Astrology, Tarot, Zodiac Eryn Sunnolia Astrology, Tarot, Zodiac Eryn Sunnolia

Understanding the Energy of Aries Season

Welcome to Aries season! Dynamic and fiery, this warrior archetype is here to bring us a fresh start. In honor of Aries season starting on March 19th, I’ll be diving into Aries energy in this blog. I’ll be sharing what Aries energy is all about, the planetary and tarot associations of Aries, and how to understand Aries in your chart. Keep scrolling for more tips and a video where I dive deeper into Aries energy.

Welcome to Aries season! Dynamic and fiery, this warrior archetype is here to bring us a fresh start.  

In honor of Aries season starting on March 19th, I’ll be diving into Aries energy in this blog. I’ll be sharing what Aries energy is all about, the planetary and tarot associations of Aries, and how to understand Aries in your chart. Keep scrolling for more tips and a video where I dive deeper into Aries energy. 

Cards featured are The Ritual Deck and The Starchild Tarot.

ARIES ENERGY

Aries is our cardinal fire sign and as the first sign of the zodiac, it begins the astrological wheel of the year. The first day of Aries season is always the spring equinox, ushering us into spring with the spark of life! 

Aries energy is like a match being lit. It brings with it fire, passion, and creativity. Aries is a warrior and a pioneer, and the question is: what will you be a warrior for? Where are you ready to be a pioneer in your own life, leading the way for us all? 

This sign invites us to tap into our bravery and courage, to go it alone, and go forward in the direction of the life that is calling us. Independent and impulsive, Aries can take you places you never thought you could go (or that you thought would take a lot longer to get to!). During Aries season, we are all asked to channel our passions and creativity in healthy ways, to tap into our inner fire, and to burst through self-imposed limitations to step into the new. 

All signs have a shadow energy and expression, and in its shadow, Aries can be aggressive, domineering, and even violent. If you can learn to work with Aries in its highest expression, it can teach you a lot about working with anger and frustration in healthy ways, finding balance between leading and following, and being an autonomous individual in relationships with others.

Learn more about Aries season from Eryn Johnson in this video. 

THE PLANETS

In Western astrology, Aries is ruled by Mars. In esoteric astrology, Aries is ruled by Mercury. Mars tells us how we work with Aries in a day to day way, and Mercury tells us what’s possible to embody when we work with Aries from a soul-centered level.

Mars is the planet of drive, assertion, and aspiration. You can think of it as the gas pedal of your birth chart: it’s what moves you forward. Fiery Mars lends Aries the energy of the warrior, it’s what drives Aries to burst through.

Mercury, on the other hand, as the esoteric ruler of Aries speaks to what’s possible when working with Aries at a soul-entered level. Mercury is an air planet very much associated with the mind (and the Magician card in the tarot!), so the creativity of Aries becomes new, exciting, even bold ideas put forth into the world. 

ARIES IN THE TAROT

In the tarot, Aries is associated with the Emperor, the Tower, and the Knight of Wands.

The Emperor is ruled by Aries, Mars rules the Tower, and the Knight of Wands is cardinal fire in the court cards in my tarot practice. 

The Emperor is a leader, here to pioneer a new world. This card speaks to structures and systems, at a micro-level in our personal lives and at a macro level in the collective, that make up the world and asks us to create truly collaborative systems that serve the good of all. Associated with power, this archetype also asks us to reflect on our own relationship with power and step into a space of power with rather than power over. 

You only need to take a look at the Tower card to understand what it’s all about! The Tower represents a lightning strike, a clearing that causes a crumbling to the ground. Foundations may be shaken and things will not be the same afterward - but it’s very much the spark kind of energy that Aries has to offer us. The clearing that takes place in the Tower only ever clears away what doesn’t serve us.

The Knight of Wands teaches us how to let our fire move us. When we take action in our lives, we’re always taking it from a specific place. We can take action from love, from fear, from desire, from many things - but the Knight of Wands asks us to let our passion, our creativity, our innate sense of our own power, to guide us in moving through the world. 

UNDERSTANDING ARIES IN YOUR CHART

To understand Aries in your chart, you’ll want to look at a couple of pieces:

  • Any planets in Aries

  • The house that Aries rules in your chart. Whatever house Aries rules indicates the area of life where you are meant to burst through, create something new, live boldly, and fight for something. 

  • Your 1st house. The 1st house is the Aries house. The sign that rules your 1st house can add another layer indicating how Aries themes show up in your life.

Another way to understand Aries energy in your life could be to ask your oracle or tarot deck: how is Aries energy showing up in my life right now?

Want to connect more deeply with Aries energy? You might like to connect with some crystals for Aries season. Try carnelian for creativity and courage, sunstone for independence, or red jasper for energy and vitality. 

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Astrology, Crystals, How-to, Tarot, Zodiac Eryn Sunnolia Astrology, Crystals, How-to, Tarot, Zodiac Eryn Sunnolia

Understanding the Energy of Pisces Season

What is your relationship with Pisces energy? Pisces is the last sign on the wheel of the zodiac, so it ends the zodiac year. It invites us into a season of water, dedicated to spirituality, art, and love.In honor of Pisces season starting on February 18th, I’ll be diving into Pisces energy in this blog. I’ll be sharing what Pisces energy is all about, the planetary and tarot associations of Pisces, and how to understand Pisces in your chart.

What is your relationship with Pisces energy?

Pisces is the last sign on the wheel of the zodiac, so it ends the zodiac year. It invites us into a season of water, dedicated to spirituality, art, and love.

In honor of Pisces season starting on February 18th, I’ll be diving into Pisces energy in this blog. I’ll be sharing what Pisces energy is all about, the planetary and tarot associations of Pisces, and how to understand Pisces in your chart. 

PISCES ENERGY

Pisces is our mutable water sign and as the third water sign on the wheel of the zodiac, it’s our superconscious, cosmic, or collective water sign.In its highest expression, Pisces is unconditional love. Pisces brings the energy of compassion and deep feeling. This energy can make us feel sensitive and like we need to retreat to be alone.Pisces invites us to open our hearts to let unconditional love and compassion pour through - for ourselves, for others, and for the world. It evokes the artist, the mystic, the dreamer, in all of us with its connection to music, poetry, spirituality, and the dreamworld

All signs have a shadow energy and expression, and in its shadow, Pisces can be depressed, aimless, and overwhelmed by their deep emotions. In its shadow, Pisces may not be able to tell what emotions and energies are theirs and what belongs to other people. This is why boundaries are critical for Pisces goddesses and all of us during Pisces season!

Pisces is the polar sign to Virgo, and this axis is all about healing. Where Virgo offers structure and grounding, Pisces offers boundless love.

THE PLANETS

In Western astrology, Pisces is ruled by Neptune. In esoteric astrology, Pisces is ruled by Pluto. 

As the planet of love and imagination, Neptune speaks to the mystical, spiritual, and artistic side of Pisces. But this planet can also bring confusion and illusion (think of the energy of the 7 of cups in the tarot!), making it difficult for us to tell what’s real and what isn’t. 

The Pluto rulership at the esoteric level shows how love is the transforming agent with Pisces. Love is the medicine, love is the channel for transformation, love is the vehicle of death and rebirth in our lives.

PISCES IN THE TAROT

In the tarot, Pisces is associated with the Moon, the Hanged One (pictured as the “Perspective” card from the Starchild Tarot), and the Queen of Cups.

The Moon is ruled by Pisces, Neptune rules the Hanged One, and the Queen of Cups is mutable water in the court cards in my tarot practice. 

The Moon card shows us the mystical side of Pisces - an invitation beyond the veil into the inner mysteries, into lunar magic, into an exploration that transcends the linear and logical. 

The Hanged One shows us the magic that can happen when we stay present with our discomfort. A key part of love and compassion is acceptance, and in the Hanged One we learn that we will never heal or thrive until we accept what is. 

The Queen of Cups brings the energy of the selkie, one who is just as at home in the depths of water as they are on land. The Queen of Cups invites us to go within - to feel our feelings, explore our subconscious and its manifestation in the dreamworld, to connect with our inner voice. 

UNDERSTANDING PISCES IN YOUR CHART

To understand Pisces in your chart, you’ll want to look at a couple of pieces:

  • Any planets in Pisces

  • The house that Pisces rules in your chart. Whatever house Pisces rules indicates the area of life where you are meant to pour more love, the area of life that has a spiritual flavor, a mystical flavor. 

  • Your 12th house. The 12th house is the Pisces house. The sign that rules your 12th house can add another layer indicating how Pisces themes show up in your life.

Another way to understand Pisces energy in your life could be to ask your oracle or tarot deck: how is Pisces energy showing up in my life right now?

CRYSTALS TO HELP YOU CONNECT WITH PISCES ENERGY

  • Amethyst. Amethyst is highly protective and aids intuitive abilities. Pisces season may leave you feeling more open and sensitive than usual. Amethyst can help you tune into the flow of intuition around you while also keeping you protected. 

  • Aquamarine. Because Pisces is a water sign, watery stones, like aquamarine will help soothe and soften you during Pisces season. Aquamarine can also help to soothe emotions, which may be more present during Pisces season.

  • Fluorite. It can be easy to become lost in your dreams during Pisces season, fluorite can help you find clarity and focus when you need to during this season. Green fluorite is also a heart healer which may also be helpful during Pisces season. 

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Astrology, Tarot, Zodiac Eryn Sunnolia Astrology, Tarot, Zodiac Eryn Sunnolia

Understanding the Energy of Aquarius Season

You may know of Aquarius as a sign that’s innovative and eccentric. If you’re an Aquarius, you might be tired of seeing Aquarius stereotypes in every astrology meme on Instagram.While Aquarius is certainly innovative and unique, there’s so much more to this energy than meets the eye (or the meme).In honor of the Aquarius season starting on January 20th, I’ll be diving into Aquarius energy in this blog. I’ll be sharing what Aquarius energy is really about, the planetary and tarot associations of Aquarius, and how to understand Aquarius in your chart.

You may know of Aquarius as a sign that’s innovative and eccentric. If you’re an Aquarius, you might be tired of seeing Aquarius stereotypes in every astrology meme on Instagram.

While Aquarius is certainly innovative and unique, there’s so much more to this energy than meets the eye (or the meme).

In honor of the Aquarius season starting on January 20th, I’ll be diving into Aquarius energy in this blog. I’ll be sharing what Aquarius energy is really about, the planetary and tarot associations of Aquarius, and how to understand Aquarius in your chart. Book page featured from The Goddess Discovery Book V1.

Book page featured from The Goddess Discovery Book V1.

AQUARIUS ENERGY

Aquarius is our fixed air sign and as the third air sign on the wheel of the zodiac, it’s our superconscious, cosmic, or collective air sign. 

In its highest expression, Aquarius energy is about authenticity, bringing forth the new age and the next world, upgrading the collective to its highest expression, innovating, and experimenting. 

Featured Oracle Card Deck is The Ritual Deck.

Aquarius asks us: how do I express my authentic self in all circumstances? How do I find belonging in the world? What am I ready to break free from and how do I create the new to take the place of the old? 

All signs have a shadow energy and expression, and in its shadow Aquarius can be very detached, stubborn, and may want to be different just for the sake of being different.

Polar energies in astrology are also important. Aquarius is the polar sign to Leo, and this axis is all bout creative expression - personal expression with Leo and group expression with Aquarius.

THE PLANETS

In Western astrology, Aquarius is ruled by Uranus. Before Uranus was discovered, Aquarius was ruled by Saturn. I think it’s helpful to look at both of these planets when thinking about Aquarius.

Saturn speaks to the fixed aspect of Aquarius, bringing boundaries, the sacred no, and the ability to create strong foundations. 

Uranus is the god of change, of revolution and rebellion, which I will say does feel the most Aquarian to me!

AQUARIUS IN THE TAROT

In the tarot, Aquarius is associated with the Star card, the Fool, and the King of Swords.

The Star is ruled by Aquarius, Uranus rules the Fool, and the King of Swords is fixed air in the court cards in my tarot practice. 

In esoteric astrology, the phrase associated with Aquarius is “Water of life am I, poured forth for thirsty men.” I love this phrase and it feels very Star card to me. When you look at the Star in the Pamela Colman Smith Rider Waite tarot, the naked figure on the card is literally pouring forth two jugs of water into the land and in the pool of water, the figure has their foot in under the starry night sky. This phrase and aspect of the Star card really speaks to the aspect of Aquarius that is about ushering in a new age and healing for the collective. Featured tarot decks are The Starchild Tarot and Lisa Frank Major Arcana Deck.The Fool speaks to the aspect of Aquarius that is about taking a leap, rebelling, creating change, experimenting, and following your heart.The King of Swords brings in the aspect of air, reminding us that there’s a part of Aquarius that wants to heal and upgrade communication, voice, and sharing messages with the world for the greater good of the collective. 

Featured tarot decks are The Starchild Tarot and Lisa Frank Major Arcana Deck.

UNDERSTANDING AQUARIUS IN YOUR CHART

To understand Aquarius in your chart, you’ll want to look at a couple of pieces:

  • Any planets in Aquarius

  • The house that Aquarius rules in your chart. Whatever house Aquarius rules indicates the area of life where you are meant to awaken, innovate, do something differently, and bring your most authentic self.  

  • Your 11th house. The 11th house is the Aquarius house. The sign that rules your 11th house can add another layer indicating how Aquarius themes show up in your life.

Another way to understand Aquarius energy in your life could be to ask your oracle or tarot deck: how is Aquarius energy showing up in my life right now?

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3 Rituals for Letting Go

What is your relationship with letting go?Ritual and magical practice can help us with more than manifesting, attracting, and calling in. It can also help us shed, let go, and transform ourselves and parts of our lives. The winter season invites us to incubate, release, and hibernate. It is an ideal time for release work (as well as the fall!). The phases of the moon that correspond to release are all the waning phases - the waning gibbous moon, the last quarter moon, the waning crescent moon, and the dark moon. Learn more about the phases of the moon with The Ritual Deck (pictured below.)

What is your relationship with letting go?

Ritual and magical practice can help us with more than manifesting, attracting, and calling in. It can also help us shed, let go, and transform ourselves and parts of our lives. The winter season invites us to incubate, release, and hibernate. It is an ideal time for release work (as well as the fall!). The phases of the moon that correspond to release are all the waning phases - the waning gibbous moon, the last quarter moon, the waning crescent moon, and the dark moon. Learn more about the phases of the moon with The Ritual Deck (pictured below.)

Before we get into the rituals, I also want to add that we can put a lot of pressure on ourselves to let go of things, and I want to honor that letting go can be really hard. Especially if what we’re letting go of has been something we have loved and cherished but is no longer a fit, feels comfortable, and/or feels safe. 

So please, be gentle with yourself, be kind to yourself, and let release happen on your own timeline. 

Keep scrolling to find a few rituals to support you in letting go.

MOON RITUAL FOR LETTING GO

Our sweet, gorgeous moon is more than just an archetype, a deity, or energy. She is a real living body just like the Earth that we can go outside and look at, connect with, and talk to. I think sometimes we forget this but this is one of my favorite practices! 

This is ideal to do when the moon is in its waning phases but still visible (so not the dark moon). 

For this ritual, what you’ll need is yourself, an offering for the moon, and clarity on what you’re releasing. Your offering could be anything - a plate of your dinner, a glass of water, a branch, a flower, a drawing, a song - let your intuition guide you and go with what feels right. 

When you have your offering, it’s ideal to go outside and sit or stand under the moon. If it’s really cold out or you don’t have space outdoors to do this, you can also sit by a window - that works just as well! 

Take some time to center and ground yourself, entering a ritual space. Turn your gaze to the moon, ask to connect with her, and share your offering with her. Spend some time gazing at her and share your offering with her in whatever way feels good to you.

When you’re ready, tell her what you’re desiring to release. Ask for her help letting go. Sit in meditation, drawing down her energy and light through your crown and your whole body, letting this energy fill you up and either help you release whatever you’re desiring to release internally (blocks, fears, internal limits, ways of talking to self, etc), or charge you with the courage and power to release externally (a relationship, a job, a situation, project, etc.). 

When you feel the energy shift, you know you’re finished! Thank the moon, ground yourself again, and spend some time journaling and processing afterward. 

TAROT OR ORACLE SPREAD FOR LETTING GO

For this ritual, you’ll need your tarot or oracle deck and journal. Take some time to create a ritual space, whatever that means to you, and ground yourself before working with your cards. Set the intention to communicate with your highest self, spirit guides, ancestors, intuition, or any other deities or beings you had a relationship with.

Once you’re fully present, shuffle your deck and pull cards for the following questions:

  1. What do I need to let go of at this time?

  2. Why do I need to let go?

  3. What is on the other side of this release?

  4. Supportive energies to connect with to help me let go.

Take your time with each card, really letting its messages move through you. I find it incredibly helpful to either meditate with my cards or journal about each card and what the spread means to me. I always get more information and a deeper understanding this way.

When you feel complete, it could be nice to add the cards to your altar - particularly the first and third cards - to support you throughout the release. 

CANDLE MAGICK FOR LETTING GO

I love working with fire in spells and rituals, so naturally, I love candle magick! Fire is such a powerful element with its ability to transform and transmute - think of how fire turn logs into ash. It helps things change shape, die, and transform. 

For this spell, you’ll need a black candle, a tarot card or oracle card representing what you’re releasing, and a safety pin to carve your candle.

Start by grounding yourself and casting your circle. Call in any supportive deities, guides, or other beings you have a connection with to join your circle and help you.

Next, you’ll want to intentionally choose the card from your deck that most represents what you’re releasing at this time. Take your time with this and really make sure you’re clear on what you’re desiring to release.

Once you have your card, it’s time to carve your candle. Carve into your candle any words and/or symbols that represent letting go to you. For example, I like to carve the glyph for Pluto into my candles when I work with releasing spells. Pluto represents change, rebirth, and transformation. Symbols and words work best when they’re personal to you, so don’t worry as much about the technical meaning and just intuitively choose what feels right to you!

Once your candle is ready, set it up with your card under it and take a few deep breaths. Speak your intention aloud as you light your candle, saying, “As I light this candle, I release X.” You might like to spend some time gazing into the candle flame as you focus on this intention.

Then, it’s time to raise energy. You can raise energy however feels good to you - you might chant, sing, dance, do breathwork, or use any other tool that feels good to you. As your candle burns, you are raising energy in order to support this release.

When you feel the energy is at its peak, direct it with your intention towards releasing whatever it is you are releasing from your body, from your life. 

When you feel complete, ground yourself again. Let the candle burn all the way down, thank any beings who joined you to help facilitate this release, and re-open your circle. Spend some time processing in your journal afterward, writing down what came up for you and what you felt.

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Full Moon High Priestess Mist

The High Priestess is the archetype in the tarot’s major arcana, who reminds us that we have all the answers we need within us. Ruled by the moon and associated with the triple goddess, divine feminine, and the story of Persephone’s descent into the underworld, the High Priestess, brings us deep within to awaken our connection to our wisdom and intuition.I love working with tarot archetypes in different ways, and one of those ways is by making mists. In this post, I’ll be sharing how to create a High Priestess mist to connect you to your intuition - a connection that is your birthright.

The High Priestess is the archetype in the tarot’s major arcana, who reminds us that we have all the answers we need within us. Ruled by the moon and associated with the triple goddess, divine feminine, and the story of Persephone’s descent into the underworld, the High Priestess, brings us deep within to awaken our connection to our wisdom and intuition.

I love working with tarot archetypes in different ways, and one of those ways is by making mists. In this post, I’ll be sharing how to create a High Priestess mist to connect you to your intuition - a connection that is your birthright. High Priestess card from The Starchild Tarot.

High Priestess card from The Starchild Tarot.

WHAT YOU’LL NEED

  • A spray bottle

  • Small tumbled crystal chips of amethyst or another stone you intuitively connect the High Priestess to (note that some stones dissolve or lose their luster in water) 

  • Water charged under the full moon

  • Witch hazel 

  • Essential oils of frankincense, clary sage, and/or sandalwood 

HOW TO MAKE YOUR MIST

The ingredient that may or may not take the longest to get (depending on where the moon is as you’re reading this!) is water charged under the full moon. I recommend charging your water on the night before the moon is technically full - so for example, if the moon is full at 8:30 am on Saturday, charge your water on Friday night, not Saturday night. 

All you need to do to charge your water is to place a bowl or glass of water under the full moon and leave it out overnight. Place some amethyst in your water if you'd like, but it's totally optional. You can drink your excess water or use it in rituals and spells! 

Once you have your full moon water, I recommend creating this spray on the day of the full moon. Here are your steps:

  1. Fill half the bottle with witch hazel 

  2. Add 25-30 drops of essential oils (if using multiple oils, split up the drops according to whatever scents you prefer!)

  3. Add your crystal chips

  4. Fill the rest of the bottle with the full moon charged water

  5. Close the bottle and shake!

If you’d like, it can be nice to spend a little time meditating with the mist to set intentions for it to connect you with the High Priestess within you. Use the mist before doing divination work to infuse your space with High Priestess Energy, before meditation, and in ritual and spellwork around intuition.

Let your intuition inspire your use and enjoy! Click here to share your mist with us on Instagram

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Three Dark Moon Rituals

The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, when the moon continues to shrink and eventually disappears from the sky.Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky--which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the dark moon versus new moon.

The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, when the moon continues to shrink and eventually disappears from the sky.

Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky--which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the dark moon versus new moon.

So what is the dark moon all about?

The dark moon is our time for radical rest, for deep clearing and releasing, and turning within. This is the time to cancel plans, to do shadow work, to go to sleep early and wake up late, and to pull tarot or oracle cards to tune in to your inner voice.

Keep scrolling for a few rituals to consider working with at this time.

WATER SPELL FOR CLEARING

One of my favorite spells to work during the dark moon is this simple water spell. Water is a helpful element for cleansing and purification, and this spell works especially well when the dark moon is in a water sign--Pisces, Cancer, or Scorpio. You’ll need:

  • A large glass of water

  • A piece of paper and pen

To start, choose what you’re focusing on releasing. Maybe there are blocks to self-expression, fear of being rejected, shame around your path, or blocks to abundance. Once you’ve decided what you’re ready to release (you’re welcome to spend some time journaling on this to get clear), start making a list of all the limiting beliefs and stories that you hold associated with this block.For example, let’s say you’re working with clearing blocks to abundance. Your list might hold beliefs like:

  • I can’t make money doing what I love

  • People with money are jerks

  • It’s wrong to have money when other people have so little, etc.

Keep letting the beliefs flow! I tend to fill up a whole page when I do this spell.

Once you have your list, it’s time to work the spell. Ground yourself, cast your circle, and pick up your list. You’re going to say the first belief out loud, starting with “I clear the belief that ________ from my body” and then taking a big sip of water. Pause and notice, feeling and visualizing the water moving through your body, cleansing this belief from your system on every level.

Repeat this for each belief on your list, taking your time and really feeling the beliefs move out of your body.

Card featured from The Ritual Deck

When you’re done, use the energy of your palms to charge your last sip of water with what you do want - abundance, healthy self-expression, creativity, etc. - and feel your whole body being charged with this intention by the power of the element of water.

Give thanks to water and the Universe for their help, ground yourself again and open your circle.

CANDLE MAGICK FOR RELEASING

For this spell, you’ll need:

  • Black taper candle

  • Carving tool like a sharp point crystal, toothpick, or athame

  • Black tourmaline, smoky quartz, or petrified wood

  • A simple oil like grapeseed or bergamot essential oil

  • Rosemary

Start by cleansing all of your items for the spell. This can be done by wafting rosemary smoke over them or visualizing light cleansing them.

For this spell, you’ll be carving what you’re releasing into your candle as well as the glyph for Pluto, the planet that helps things die and be transformed. For your words, keep them simple and powerful by carving the basics of what you’re releasing like “fear” or “self-doubt.”

Anoint your candle with your oil and roll it in your dried rosemary. As you carve and anoint your candle, visualize your all of whatever you’re releasing - your fear or your self-doubt as in the example above - pouring into the candle.

Place your crystal(s) and candle on your altar, light your candle, and start meditating on the flame. Continue to visualize all that you’re releasing pouring into the candle, and watch as it burns and turns to smoke. Stay with this meditation until you feel a shift in your energy - until you really feel a release.

Let the candle burn out if you can or snuff out the candle and continue the same spell each night until the candle has burned completely.

SHADOW WORK TAROT OR ORACLE SPREAD

The dark moon is a deep invitation into shadow work.

What is shadow work?

Simply put, it’s an intentional exploration of our shadow side - the parts of ourselves that we reject, that we’re ashamed of, that we stuff down and hide. Click here to learn more about shadow work if you’re new to it!

For this ritual, you’ll want to create a ritual space - whatever that means to you. For me, it usually means cleansing my space with smoke beforehand, lighting incense, and lighting candles. Maybe you also like to take an essential oil bath beforehand, or sprinkle herbs in a circle around you.

All you’ll need for this ritual is:

Spend a few moments grounding yourself, then shuffle your cards and pull a card for each of these questions:

  • What part of my shadow is rising to the surface to be worked with?

  • How has rejecting this part of myself manifested in my life?

  • How can I show this part of myself more love and integrate it into my whole self?

Give yourself the gift of sitting with your cards after you pull them. Spend time meditating on your cards, journaling about them, or even painting with them to process and understand what their messages are for you.

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NEW MOON CARD SPREAD

Every new moon, we get a beautiful opportunity for a fresh start. The new moon is the time of the lunar cycle where we get to dream, vision, and set intentions for what we would like to heal, manifest, and create for the new cycle.Cards, whether oracle or tarot (learn all about the difference between oracle & tarot cards and how to choose here), can be a powerful way to help us gain clarity and understand how to work with the whole cycle holistically. Keep scrolling for your new moon card spread and to learn how to work with the cards throughout the whole moon cycle!

Every new moon, we get a beautiful opportunity for a fresh start. The new moon is the time of the lunar cycle where we get to dream, vision, and set intentions for what we would like to heal, manifest, and create for the new cycle.

Cards, whether oracle or tarot (learn all about the difference between oracle & tarot cards and how to choose here), can be a powerful way to help us gain clarity and understand how to work with the whole cycle holistically. 

Keep scrolling for your new moon card spread and to learn how to work with the cards throughout the whole moon cycle!

Cards featured from The Ritual Deck.

CARD SPREAD FOR THE NEW MOON

This is a card spread designed to help you work with the moon cycle holistically- through all of the major moon phases of the cycle including the new moon, first quarter moon, full moon, last quarter moon, and dark moon.

To ritualize drawing cards, you might like to take some time before getting started to light incense or burn other herbs, ground yourself (click here for suggestions on how to get grounded), and/or do a practice that helps you open your channels such as breathwork, a movement practice, or a visualization meditation.

When you feel ready, you can start pulling cards:

  1. What cycle is opening up for me?

  2. What wants to emerge, grow, be tended this cycle?

  3. What blocks are coming up around this? (Draw one to three cards - let your intuition guide you!)

  4. Why this block is here/the shadow underneath the block (draw one card for each blockage card)

  5. Advice for healing these blocks (draw one card for each blockage card)

  6. Advice for working with these energies to come back to myself

This card spread can offer some beautiful guidance for working with the phases of the moon holistically. I’m going to cover the 5 major phases of the moon below - the new moon, waxing moon, full moon, waning moon, and dark moon.

THE NEW MOON

The new moon is a time of dreaming and feeling into what you want to grow during the cycle. So during the new moon time, you’ll want to focus on cards one and two. I recommend creating an altar based around the themes of these cards.

For example, if the cards showed that in this cycle, spirit is inviting you to work with your creativity, then you could create an altar representing your creative energy blossoming. This might include lush flowers, the tarot cards you drew, anything that represents your creativity to you, and sacral chakra crystals like carnelian, peach selenite, or tiger’s eye.  

Seeds are always a great addition to a new moon altar as well, a symbol of what you’re planting this cycle.

WAXING MOON

The waxing moon is the time for action. It’s an opportune time for taking the steps needed to bring your dream, your desire, into reality. During the waxing moon, you’ll want to focus on the steps that need to be taken to help card number 2 emerge and grow.

This could be internal or external! Often, I find, it’s a combination of both. 

For example, say that your cards showed that this cycle is all about growing your business. During the waxing moon phase, this could be a time where you take more external steps to grow your business (like sending your newsletter, making a content calendar for Instagram and sticking to it, etc.) as well as doing an abundance ritual. 

[Looking for abundance rituals to work with? Find four abundance rituals on the blog here.]

Remember to work with the sixth card, advice for working with the energies this cycle to come back to yourself, to support you through every phase.

FULL MOON

The full moon can feel like “everything all at once,” as one of my teachers says. The water in our bodies is heightened- emotions, intuition, fertility, psychic abilities. This is the last big push in the growth phase of the cycle so it’s the perfect time to do a manifestation ritual around your first and second cards, what it is you’re cultivating this cycle.

Notice any feelings or downloads you receive at this time and take note - you’ll weave them into your work through the waning part of the cycle.

WANING MOON

The waning moon is a time for shadow work, for releasing, for turning inward. It’s our invitation to work with cards three through five of the spread above: the blocks around your dream or desire, the shadow underneath the block, and the advice for healing these blocks.

This is a great time to explore the roots of these blocks and do practices like tapping (EFT) or breathwork to deprogram the stories and patterns that make up those blocks. If any of those blocks feel ready to be released, this is also the time to release them!

DARK MOON

The dark moon is the time of the cycle when the moon disappears from the sky. It’s a deeply internal time for rest, shadow work, banishing work, and cord-cutting.

If you feel ready at this time to release the blocks and work with the fifth card, the advice for healing those blocks, this is the time. A cord-cutting ceremony or banishing ritual would be ideal to help you wrap up the cycle and release these blocks once and for all.

You can return to this new moon card spread with every new moon to help guide your cycle. Want more rituals for the new moon? Click here!

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Astrology, Card spreads, How-to, Oracle, Rituals, Tarot Cassie Uhl Astrology, Card spreads, How-to, Oracle, Rituals, Tarot Cassie Uhl

Rituals to Help You Thrive During Mercury Retrograde

Every Mercury retrograde, it feels like the whole internet goes crazy (including Instagram crashing, the technology breakdowns with Mercury retrograde are real!) for a while with memes blaming a whole slew of problems on Mercury retrograde.But the fact is, Mercury goes retrograde a few times a year every year, and it can be an incredibly potent time for your growth and transformation if you treat it as such. I really believe that all cosmic events happen for us, not to us, and we can let them have power over us or we can view them as empowering invitations to help us on our journeys in specific ways.In this blog, I’ll be sharing some rituals for Mercury retrograde to help you tap into the magic of this time. But first, what is Mercury retrograde?

Every Mercury retrograde, it feels like the whole internet goes crazy (including Instagram crashing, the technology breakdowns with Mercury retrograde are real!) for a while with memes blaming a whole slew of problems on Mercury retrograde.

But the fact is, Mercury goes retrograde a few times a year every year, and it can be an incredibly potent time for your growth and transformation if you treat it as such. I really believe that all cosmic events happen for us, not to us, and we can let them have power over us or we can view them as empowering invitations to help us on our journeys in specific ways.

In this blog, I’ll be sharing some rituals for Mercury retrograde to help you tap into the magic of this time. But first, what is Mercury retrograde?

WHAT IS MERCURY RETROGRADE

Mercury retrograde occurs when it appears from planet Earth that Mercury has slowed down, stopped, and moved backwards.

Mercury doesn’t actually move backwards--this is just a function of the orbits of Mercury and Earth.

HOW TO USE MERCURY RETROGRADE

Mercury is the planet of communication, of the voice, of how we receive, process, and share information and wisdom.

So Mercury retrograde always highlights these themes for us, asking us to look at our challenges, blocks, and wounds around communication, the voice, and how we exchange with other people.

It’s a beautiful time for turning inward, slowing down, connecting with our intuition, and reflecting on our own process. Use the rituals below to help you make the most of this time!

TAROT OR ORACLE SPREAD FOR MERCURY RETROGRADE

Mercury Retrograde can be a time of incredibly deep listening--listening that we’re able to drop into because we’re slowing down, turning inward, and turning off the external “noise.” Cards, whether you prefer tarot or oracle cards, are a great tool to assist you with this. Use this simple tarot spread to help you understand how to use Mercury retrograde to deepen your understanding of yourself and your journey.

To ritualize drawing cards, you might like to take some time before getting started to light incense or burn other herbs, ground yourself (click here for suggestions on how to get grounded), and/or do a practice that helps you open your channels such as breathwork, a movement practice, or a visualization meditation.

When you feel ready, you can start pulling cards:

  1. What inner work am I being invited into this Mercury Retrograde?

  2. What in my life needs re-evaluating during this Mercury Retrograde?

  3. How can I care for and give to myself during this phase?

  4. Where is this Mercury Retrograde leading me?

SPELL BAG FOR CLEAR COMMUNICATION

Spell bags are one of my favorite ways to work with spells. They’re simple, effective, and you can work with the same bag for a while. My favorite kind of spell! Here’s what you’ll need to create a spell bag for clear communication:

  • A small cloth bag

  • Marshmallow, rosemary, or thyme herbs

  • A drop or two of lavender, grapefruit, rosemary, or time essential oils (optional)

  • The King of Swords tarot card (you can put the actual card in, or make a photocopy of it and put the photocopy in)

  • Sodalite, lapis lazuli, blue topaz, and/or blue lace agate

  • A relevant mantra, phrase, or sigil (learn how to create your own basic sigil here) on a piece of paper. Here are some suggestions, but feel free to use your own:

    • I express myself authentically and clearly

    • Sat nam, a Kundalini mantra meaning “truth is my identity”

    • Ham, the bija or seed mantra for the throat chakra

    • I always communicate clearly and my words are received as I intended them

As you place each item in your bag, visualize healing blue light flowing into your body, filling you up with this fresh energy of clear communication and truth-speaking.

Place your bag on your altar and leave it there for a full moon cycle!

RADICAL REST

In a culture that prioritizes the yang, the active, the solar--rest is radical. I recommend blocking off an evening, a weekend day, whatever time period you’re able to and creating an intentional, luxurious time of rest.

Here’s what that might look like:

  • Take a bath with your favorite herbs, oils, crystals, and candles (click here for some herbal bath recipes to inspire you!)

  • Wear your favorite clothes with soft, sensual fabrics and eat chocolate (or whatever other sweet treats you love--chocolate for me!)

  • Bring a blanket to the park and nothing else (no phone, no book, no distractions) and just lay down and watch the clouds move, or the stars and moon if it’s nighttime.

  • Turn off your phone, cancel your plans, and stay in to read inspiring books or watch a documentary.

  • Turn radical rest into a ritual by bringing intentionality to it and creating a ritual space, whatever that means to you.

  • That could mean lighting candles, having your crystals in a circle around you as you lay under the stars, meditating in the bath, or breathing deeply as you eat.

The options are endless! Give yourself full permission to rest in whatever way feels best to you.

Remember, Mercury Retrograde is here to help us. The things we associate with Mercury Retrograde, like communication breakdowns and technology glitches, can certainly happen. But the invitations we receive through that--turning inward, slowing down, acceptance, re-evaluation--can be beautiful if we choose to say yes and sit with our discomfort.

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Astrology, How-to, Meditation, Numerology, Rituals, Tarot, Zodiac Eryn Sunnolia Astrology, How-to, Meditation, Numerology, Rituals, Tarot, Zodiac Eryn Sunnolia

What Are Tarot Birth Cards + How To Find Yours

Tarot birth cards, also called soul cards, are cards based on the numerology of your birthday that can give you more information about who you are.Birth cards can give you more information about your identity, your inner world, and your journey in this lifetime including your potential, key themes, strengths, and struggles.Keep reading to learn how to calculate your cards and discover their meanings!

Tarot birth cards, also called soul cards, are cards based on the numerology of your birthday that can give you more information about who you are.

Birth cards can give you more information about your identity, your inner world, and your journey in this lifetime including your potential, key themes, strengths, and struggles.

Keep reading to learn how to calculate your cards and discover their meanings!

HOW TO CALCULATE YOUR BIRTH CARD(S)

As with most things in tarot, there is no hard and fast rule on calculating birth cards. There are a couple of methods, and here I’m going to share the method that I use personally and have found the most powerful!

1. Write out your birthday numerically. For example, if your birthday is October 19th, 1994, the digits you’ll be working with are 10-19-1994.

2. Add up each individual number in your birthday. Keeping with the example above, that means I’m adding 1 + 0 + 1 + 9 + 1 + 9 + 9 + 4 to get 34.

3. Add up any remaining digits if they are greater than 22. Since I got 34 in the step above, that means I’ll now add 3 + 4 to get 7. So the number of your birth card is 7!

If you received a number greater than 22 in step 2, like in this example, then that’s it! But if you received a number equal to 22 or less, then you’ll actually have two birth cards.

Say the number you received in step 2 was 18. The number of your first birth card will be 18, and the number of your second birth card will be 1 + 8 = 9. So you have 2 numbers to work with!

Mary K. Greer is a prominent tarot teacher who has a specific method with birth cards. In her practice, the number 18 will identify your personality card, what you are here in this lifetime to learn. The number 9 will identify your soul card, which shows your purpose across multiple lifetimes.

4. Look up the major arcana tarot card that corresponds to your number(s). I’ve made it easy for you! Keep scrolling to learn what card is associated with each number and what it means.

WHAT YOUR BIRTH CARD MEANS

1: THE MAGICIAN

The Magician, the first card of the major arcana, is a path of manifestation. You may have a lot of ideas, and you’re learning in this lifetime how to channel them, pull them down, and make them manifest in this physical reality.

2: THE HIGH PRIESTESS

In this lifetime, you are learning to embody your lunar nature. You may have a naturally strong intuition and psychic abilities, or this may be something you work to cultivate throughout your life. Working on your psychic development as well as connecting to and honoring your intuition is important for your life path.

3: THE EMPRESS

The Empress as a birth card is an invitation to connect with your creative energy and your Venusian nature. This card is about magnetizing and attracting to you, rather than pushing or forcing. It invites you to nurture yourself and to learn how to receive in this lifetime.It can also indicate a need to explore your relationship with your mother or heal something in your matrilineal line.

4: THE EMPEROR

The Emperor is an invitation to take up space. Throughout your life, you will need to work with the theme of owning your right to take up space, to expand, to be an authority, and to build what you desire without apology.

5: THE HIEROPHANT

The Hierophant teaches us how to be a channel for the wisdom of the Universe, of our guides, of the angels and other cosmic beings. In the Hierophant, we learn to channel truth and to share it with others without overly attaching to outcomes, getting stuck in our ego, or recreating harmful systems of power and authority. Throughout your life, this is a lesson you are learning and an energy you are stepping into.

6: THE LOVERS

With the Lovers as your birth card, you will be learning how to honor and unite duality within you. Throughout your life, you learn how to accept and love all the different, sometimes conflicting, parts of yourself. Evolving through your relationship with others is another big theme of this card, inviting you to allow your relationships (platonic, romantic, business, family, etc.) to trigger you, open you, and evolve you for deeper healing.

7: THE CHARIOT

The Chariot brings an energy of fierce will and determination. But it’s also the number 7 and is ruled by Cancer, adding a more watery flavor and indicating a deeply spiritual path. With the Chariot as your birth card, you’re learning to explore sacred action, action as a spiritual practice, and to trust in the power of your will to bring you where you want to be.

There’s this idea of success and victory with this card as well, indicating that you’ll need to continually redefine over your life what success means to you and what you’re actually moving towards. Is it based on your ego? Or is it truly based on your soul’s mission and purpose?

8: STRENGTH

Strength as your birth card means that you are learning about your relationship to your own power in this lifetime. Strength invites us into a deep knowing of our own power, but it’s a soft, subtle power - not one that dominates, that harms, or is in your face.

It’s a more lunar sense of power, a deep trust in your power that allows you to surrender, to open, to be vulnerable, and to trust yourself and the universe. Stepping into this energy and this sense of power is an important theme on your life’s path.

9: THE HERMIT

The Hermit teaches us how to integrate our own knowing. The Hermit isn’t looking for teachers or knowledge outside of themselves, they know they have a path where deep internal seeking is required.

This isn’t about having a lonely life, it’s about knowing that your evolution comes when you allow yourself the time alone to go inside of yourself, to close off from the external, to integrate and process whatever has come up for you.

10: THE WHEEL OF FORTUNE

The Wheel of Fortune as a birth card indicates that in this lifetime, you are learning the balance between action and surrender. You’re learning to trust the balance of fate and free will, of control and trust. Major changes may tend to be a pattern for you, but know that they’re always in your highest and best good.

11: JUSTICE

Justice as a birth card is all about truth. You are learning to believe not what you wish was true but what is actually true - a difficult and powerful lesson. Justice holds a sword to cut away that which is not true - inviting us to look at the truth of who we are, the truth of who others are, and the truth of injustice in our personal lives and in the greater systems that overlay it all.

In the more literal sense, your life might be involved with law, contracts, and partnerships in some way.

12: THE HANGED ONE

The Hanged One is an invitation to step into a new perspective and to get comfortable with discomfort. You are learning how to surrender to what is, to be in the liminal space between where you’ve been and where you desire to be, and to sit with uncomfortable situations, emotions, and thoughts without judgement.

13: DEATH

Death, ruled by Scorpio, is a path of transformation. Your life is about death and rebirth, about shedding the snakeskin of the ego, continuously evolving into the most soul-centered version of you.

14: TEMPERANCE

Temperance is a path of alchemy and magic. Temperance teaches us how to alchemize our pain, our trauma, our shadow into our greatest gifts, into our purpose, into our unique magic. This is what you are learning in this lifetime with Temperance as your birth card.

15: THE DEVIL

The Devil teaches us how to see, claim, and love all the darkness within us. When we see, claim, and love all of our shame, our fear, and our shadow, it becomes a source of our power. With the Devil as your birth card, your invitation is to get deeply acquainted with your shadow rather than letting it run as unconscious programming, controlling your life.

16: THE TOWER

The Tower is a path of cleansing and burning down old structures- internally and externally. The burning down of internal structures can look like: deprogramming unhealthy ways of talking to the self, releasing old emotional patterns like codependence or manipulation, or finally releasing self-hatred and loving yourself. The burning down of external structures can look like moving homes or cities, fighting for restorative justice, ending unhealthy relationships, changing jobs, etc.This is an energy you are moving through throughout your life.

17: THE STAR

The Star, ruled by Aquarius, is a healing path. The Star is an invitation for deep personal healing of core wounds and traumas (from this lifetime and past lifetimes) that has a ripple effect into the collective, into your ancestral line, into your descendants.

With the Aquarius ruling of the card, your path could also involve humanitarian work and efforts, helping facilitate healing for humanity.

18: THE MOON

The Moon is a path of re-wilding. With this birth card, you are learning to tap into and connect to your wild, primal nature - who you were before the world told you who and how to be. Connecting with your wildness is a sacred path of connecting with yourself, your needs, and your desires - and being brave enough to claim and step into them.

19: THE SUN

The Sun is a path of being seen. With this card as your birth card, throughout your life you are learning how to allow yourself to be seen - not as you have been, or think you should be, or wish you were - but how you actually are in each and every moment.

Bringing all the parts of you - even the parts of yourself you don’t love yet - into the light to be honored and witnessed is how you release shame and step into your fullest potential.

20: JUDGEMENT

Judgement, ruled by Pluto, is a path of breakthroughs around judgement and criticism. You are learning that every judgement we have for someone else is just a mirror of what we don’t love within us. With this card, you’re learning to release judgement and criticism towards yourself first and foremost, and all beings everywhere.

21: THE WORLD

The World is a path of endless potential, of closing karmic loops. With the World as your birth card, there is the potential to end painful cycles that may have gone on through generations in your ancestry or through many past lives by doing your own healing work.

22: THE FOOL

Technically, the Fool card is actually 0. But in this practice, you can use the number 22 to identify the Fool card. With the Fool as your birth card, you are learning to release the ego mindset of “I know” or “I should” and step into a curious mindset or “what if?” Or “I could.”The Fool is the embodiment of a seeker, willing to take leaps into the unknown, trusting that they are fully guided and supported.

The meaning of your birth card will likely evolve over your lifetime. At certain points in your journey, you may relate to the card in different ways or feel into a different aspect of it. That’s great! Like life, each tarot card is complex and multifaceted.

You can start to get to know your birth card on a deeper level by meditating on it, journaling with it, putting it on your altar, and working with embodying it.

Interested in learning more about birth cards? I recommend getting Mary K. Greer’s famous workbook Tarot For Yourself and diving in!

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Four Abundance Rituals

Do you want to call in more abundance? You’re in the right place! Abundance can come in so many forms and means many different things to different people. Abundance could be time, money, freedom, or anything else that makes you personally feel abundant!In this blog post, I’ll be sharing four rituals to help you connect with the abundance that’s always available to you. Keep scrolling to read them!

Do you want to call in more abundance? You’re in the right place! Abundance can come in so many forms and means many different things to different people. Abundance could be time, money, freedom, or anything else that makes you personally feel abundant!

In this blog post, I’ll be sharing four rituals to help you connect with the abundance that’s always available to you. Keep scrolling to read them!

ABUNDANCE CRYSTAL GRID

Crystal grids are a beautiful tool for manifesting more abundance in your life! The ideal time to set up your abundance grid is at the new moon, and you can leave it up until the full moon.

Start by gathering your stones and cleansing them. Your abundance besties in the crystal kingdom are aventurine, citrine, quartz, moss agate, tiger eye, and kyanite! Try one of each stone, although if you have more than one, that’s great, too.

You’ll place your citrine stone in the center and arrange your other stones radiating out around the citrine in a way that feels good to use. Use the crystal grid in the Goddess Discovery Book or place your stones on a cloth or table.

As you place each stone, keep an image in your mind’s eye of what you’re trying to attract. Ask yourself how you’ll feel when you receive the abundance you’re requesting.

After all your stones are in place, trace your crystals with a pointed quartz. Imagine the quartz connecting your crystals and unifying their energy. Try to connect with your grid daily until the full moon!

ABUNDANCE SPELL BAG

Spell bags, known in Voodoo as “gris-gris,” or to Native Americans as “medicine bags,” are one of my favorite ways to make magick. The waxing moon is the best time to do any abundance spell work, so try to do each of these rituals then if you can!Here’s what you’ll need to make a spell bag for abundance:

  • Basil or a sprinkle of cinnamon

  • 10 of Pentacles tarot card (or a copy of this tarot card if you don’t want to put the actual card in the bag!)

  • A knob of ginger

  • Honey calcite, pyrite, citrine, or green aventurine

  • Anything else that represents abundance to you. For example, if you work for yourself you might include a printout of an email where a client booked a session with you.

Spend some time with your spell bag to infuse your energy into it. Hold it in your hands as you meditate on abundance, and breathe into it before you pull it closed!

ABUNDANCE CANDLE MAGICK

You can work with the magic of fire to help you call more abundance into your life! If you’ve never done candle magick before, read this blog to learn how to get started.For this spell, you’ll need:

  • Green candle

  • Carving tool like a sharp point crystal, toothpick, or athame.

  • Tiger eye, citrine, and green aventurine

  • Patchouli or frankincense oil

  • Coins or money

Start by cleansing all of your items for the spell. This can be done by wafting herbal smoke over them or visualizing white light cleansing them.

For this spell, you’ll be carving the Fehu Rune into your candle. Fehu is a powerful symbol of abundance. If you’d prefer to carve a specific dollar amount or item you’re hoping to attain you could carve this into the candle too.

Anoint your candle with the oil of your choice. As you carve and anoint your candle, visualize your abundance goal.

Arrange your crystals, money, and candle in a place where you can leave it up for a few nights. Light your candle and meditate on the flame. Visualize your abundance goal clearly, imagine yourself reaching your goal and what it would feel like to attain it.

You can continue this until the entire candle burns or snuff out the candle and continue the same ritual each night until the candle has burned completely.

Bonus! You can get this spell as a free printable spell card (along with spells for love, letting go, and connecting with your intuition) here.

ABUNDANCE TAROT or ORACLE CARD SPREAD

Turn to tarot or oracle to understand your blocks to abundance and what you can do to connect to more abundance. You can create a ritual space by grounding yourself first, lighting candles, burning herbs or incense, or doing anything else that feels right to you.

Cards from the Journey Tarot Kit

When you feel grounded and centered, shuffle your cards while holding the intention to connect with the wisdom of your highest self. Draw cards for each of the following questions:

  • What belief system or patterns blocks me from the abundance I desire?

  • How to release this belief system or pattern

  • How to open myself up to greater abundance

  • My mantra for calling in abundance

Spend some time journaling with your cards and meditating on your mantra card. If you’d like, you can place your mantra card on your altar!

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How-to, Intuition, Meditation, Oracle, Tarot, Wellness, Yoga Eryn Sunnolia How-to, Intuition, Meditation, Oracle, Tarot, Wellness, Yoga Eryn Sunnolia

How to Tap Into Your Resiliency (And Why You Should)

Resiliency is about your comeback rate.It’s not about never getting knocked down, or dropping into fear, or letting your ego drive the car. It’s about how fast you can come back: to joy, to love, to trust, to who you really are.Because we’re all humans, and life can be really messy. Sometimes things happen to us, sometimes we hurt people, and sometimes we forget our divine nature.

Resiliency is about your comeback rate.

It’s not about never getting knocked down, or dropping into fear, or letting your ego drive the car. It’s about how fast you can come back: to joy, to love, to trust, to who you really are.

Because we’re all humans, and life can be really messy. Sometimes things happen to us, sometimes we hurt people, and sometimes we forget our divine nature.

That’s where resiliency comes in. Resiliency is here to bring you back to trust when bad situations happen, to bring you back to love when fear starts to take over—even stronger and wiser than before, with an even deeper and more meaningful connection with yourself.

You may have heard before that you can only go into joy and pleasure as deep as you’ve gone into your pain. This is a necessary part of living and an important part of your spiritual practice. But that doesn’t mean you have to or even can live there.

Think of the moment you connect with your resiliency and come back to joy as the Temperance card in the tarot. You’ve been through death, but you’ve come through it into the magic of rebirth, of stillness, of calm. There are still more challenges ahead (the Devil card is next) but you can know that and still be in a place of Temperance.

Scroll down to get some tips to help you tap into your own resiliency and strengthen that connection.

Lean on your community.

You don’t have to do it alone. Who are the people you trust to tell it like it is, lifts you up, and not judge you? Whether it’s your mom, a close friend, or your sister, don’t be afraid to call on that person or those people to help you when you need it.

Look for the lesson or greater meaning.

You don’t have to believe that everything happens for a reason. But look for the greater meaning or lesson in whatever it is you’re going through— and if you can’t see it yourself, ask your community to help you find it.

I find that the tarot is an incredible tool for this. Each card of the Major Arcana is a step on the journey to the World, a card of wholeness and joy.

Try laying out each of the Major Arcana cards in front of you and asking yourself which card you’re in.

Are you dealing with a shedding of your former self, of parts of your life? Maybe you’re in Death.

Are past hurts keeping you in fear? Maybe you’re in the Fool reversed.

Each card can help you realize which lesson you’re learning right now. Once you pick your card, look at its place in the journey. See the greater context of where you’re heading—to the vibrant energy of the Sun, to the wild juicy feminine of the Moon, to the wholeness of the World.

Why do you do what you do in the world?

Whatever your greater purpose is, connect with that and remember that you are on this planet for a reason. You are here to bring forth what only you can bring forth, and the world needs.

So rest, feel your feelings, go through what you’re going through, and know that ultimately you will get through it because you are here to fulfill your greater purpose.

Connect with your intuition.

Is this ever not the answer? Connecting with your intuition can help you see the greater meaning in what you’re going through. It can help you know when you need to reach out for support and who to reach out to. It can help you know the best path to take forward.

If you’re feeling blocked, one simple thing you might like to do is ask your oracle or tarot cards, “What message does my intuition have for me right now?”

Get more tips to connect with your intuition in this post.

Find what makes you feel good.

When you feel stressed, upset, or you’re going through a difficult time, what are some simple things that help you feel better? Think about what they are for you (use the list below to spark your creativity) and write them down on a piece of paper that you can return to when things aren’t easy. Some ideas are:

  • Dancing

  • Doing yoga

  • Rubbing your feet with oils

  • FaceTiming that friend or family member who always knows what to say

  • Reading your favorite book

  • Spending more time alone

  • Spending more time with people you care about

  • Taking a walk

  • Playing a singing bowl

  • Listening to an inspiring podcast

  • Eating your favorite meal

  • Being held

  • Drinking a cup of tea

  • Receiving energy healing

  • Meditating

  • Journaling

This is going to be super unique for everyone, so think about what it is for you!

Move your body.

You’ve probably heard a yoga teacher talk about how what you do on your mat is a mirror for life: what you do when it gets hard, how you talk to yourself, how you move through transitions.

It turns out, even science knows that’s true. The researchers who wrote the book Resilience: The Science of Mastering Life's Greatest Challenges actually found that the most resilient people in their studies had exercised regularly.

It turns out, that the stress of exercise helps us adapt to the stress of life challenges. So however you like to move, whether it’s yoga, running, weightlifting, dancing, jumping rope, or something else, try to make it a regular part of your life. It will actually help you be more resilient!

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When’s The Best Day For Your Ritual? // Days of The Week & Magick

You know all about the moon phases and the best phases for specific rituals and spells (if you don’t learn more here) but did you know that the days of the week also play a part in the energy of your rituals? Each day of the week has an energy of its own that will affect any rituals or spellwork you’re doing.Of course, it can be easy to become overwhelmed with all of these magickal “rules” but rest assured your spellwork won’t be ruined if you miss the perfect day. Think of using the energy of the days of the week as an added layer of energy. Just like a specific stone won’t make or break your ritual, the day of the week won’t either, but it can help push your intentions in the direction you desire most.

You know all about the moon phases and the best phases for specific rituals and spells (if you don’t learn more here) but did you know that the days of the week also play a part in the energy of your rituals? Each day of the week has an energy of its own that will affect any rituals or spellwork you’re doing.

Of course, it can be easy to become overwhelmed with all of these magickal “rules” but rest assured your spellwork won’t be ruined if you miss the perfect day. Think of using the energy of the days of the week as an added layer of energy. Just like a specific stone won’t make or break your ritual, the day of the week won’t either, but it can help push your intentions in the direction you desire most.

Each day of the week carries the energy of a planet, an element, and masculine or feminine energy. These factors give each weekday its magickal energy. Here’s a rundown of the energy each day of the week carries.

Want to adorn your space with a beautiful reminder of the energy of each day of the week? Click here to receive the printable featured below! 

Sunday

  • Planet: Sun

  • Element: Fire

  • Energy: Masculine

  • Key Words: Growth, personal power, goals

Get excited! Sunday is your day to plan big and expect to conquer all of your goals. This is the perfect day to set the wheels in motion for anything you’d like to accomplish in the week ahead. Set up your special altar, start your candle spell, or place your crystal grid on Sunday to get the energy of your intentions set in the right direction.

Monday

  • Planet: Moon

  • Element: Water

  • Energy: Feminine

  • Key Words: Intuitive work, increased psychic abilities, emotion

Want to hone your intuitive abilities or connect with spirit on a deeper level? Monday is your day. If you’re planning to do a ritual with the moon, try to implement it on a Monday for an extra boost of moon vibes. Save your special oracle or tarot card readings for Monday to connect with the special intuitive energy it brings.

Tuesday

  • Planet: Mars

  • Element: Fire

  • Energy: Masculine

  • Key Words: Strength, courage, leadership

Invoke your inner warrior on Tuesday because this day is all about fire and intensity. Feeling stuck or need some inspiration? Try a ritual or spell to light your internal fire on this day. Maybe you just need an extra boost of energy, try lighting an orange candle on a Tuesday. The strong fire energy of the day can help give you the boost you need.

Wednesday

  • Planet: Mercury

  • Element: Air

  • Energy: Masculine

  • Key Words: Creativity, change, communication

This is your day to express yourself. Let your words, needs, and desires flow freely from you. Have you been holding back with someone, not letting them know how you really feel? Try to schedule your hardest convos on Wednesdays. Have a spell or ritual based around making a big change that requires you to speak up? Wednesday is your day.

Thursday

  • Planet: Jupiter

  • Element: Earth

  • Energy: Masculine

  • Key Words: Abundance, wealth, success

Smile, Thursdays are all about happiness and harvesting your desires. Save all of your abundance rituals for this day to take advantage of Thursday vibes. Whether it’s money, a new house, or an abundance of friends you’re looking for if you’re looking to multiply something in your life this is the day you’ll want to plan your magick work for.

Friday

  • Planet: Venus

  • Element: Water

  • Energy: Feminine

  • Key Words: Love, romance, fertility

Friday is the perfect time to slow down and offer some love to yourself or another. Try drawing a luxurious bath for yourself and lighting a pink candle to invite more love into your life. If you desire to have a baby, Fridays are the ideal time to set an intention to be open to new life dwelling within you.

Saturday

  • Planet: Saturn

  • Element: Earth and Fire

  • Energy: Feminine

  • Key Words: Protection, cleansing, endings

Saturdays are the ideal time to cleanse your space. Invoke both the Earth and the Fire element by burning herbs to cleanse yourself or your home. If you intend to perform a ritual for protection Saturday is the ideal time to do this. Any kind of cord-cutting or detachment ritual could be performed at this time too.

Again, don’t stress too much over the day you perform your rituals. It’s certainly better to devote some quiet reflection time to ritual any day rather than not at all! Your timing will sync up perfectly at times, sometimes it won’t, and that’s OK. Perhaps you’ll even be inspired by this list to plan some rituals for specific days.

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Chakras, Crystals, Meditation, Tarot, Yoga Cassie Uhl Chakras, Crystals, Meditation, Tarot, Yoga Cassie Uhl

How to Open Your Sacral Chakra & Know When it's Blocked

The sacral chakra, Svadhisthana, is one of the chakras I personally feel most connected to. I think in the spiritual community, we can sometimes forget how important the lower chakras are, but remember: you are a spiritual being in a physical body! So the chakras we tend to associate with our physical bodies more, like the root, sacral, and solar plexus chakras, are just as important as the higher chakras like your crown and third eye.The sacral chakra is your center of creativity, sexuality, and feeling. It’s ruled by the element of water, and it’s located at the center of your low belly about three inches from your navel.

The sacral chakra, Svadhisthana, is one of the chakras I personally feel most connected to. I think in the spiritual community, we can sometimes forget how important the lower chakras are, but remember: you are a spiritual being in a physical body! So the chakras we tend to associate with our physical bodies more, like the root, sacral, and solar plexus chakras, are just as important as the higher chakras like your crown and third eye.

The sacral chakra is your center of creativity, sexuality, and feeling. It’s ruled by the element of water, and it’s located at the center of your low belly about three inches from your navel.

When this chakra is open, you’re able to feel deep pleasure in your life. You’re able to really feel the world around you and you’re connected to your emotions. You’re able to flow, expand, have healthy relationships with others, and use your creativity.

When this chakra is blocked, it may manifest as:

  • Disconnection from your sexuality or being ruled by your sexuality

  • Experiencing a lack of pleasure in your day-to-day life

  • Inability to connect with your creative energy

  • Feeling stuck in a certain feeling or mood

  • Dependency on a person or substance that gives you pleasure

  • Inability to feel your feelings or being too ruled by your emotions

If any of those sound like you, don’t worry. Our chakras are fluid, just like us, and they can change from day to day. Scroll down to get 10 ways to unblock your sacral chakra to connect with your creative and emotional flow.

The card shown in the image is from The Ritual Deck.

Get creative

This is one of my favorite ways to open this chakra! Even if you don’t feel creative in the moment, just start creating something. It might surprise you how your energy starts to flow! Try painting, writing, drawing, coloring, collaging, creating your own movement practice, or experimenting in the kitchen.

Use scents

My go-to essential oils for opening your sacral chakra are:

  • Tangerine

  • Orange

  • Ylang ylang

  • Patchouli

  • Bergamot

  • Sandalwood

  • Rosewood

Try massaging your low belly with one or more of the oils (diluting with a carrier oil as needed), diffusing them in your space, or placing a few drops in your bath (which, bonus points, connects you with the element of water!).

Dance

I know everyone says this, but seriously, dance like no one’s watching (because no one is!). Put on your favorite music and move intuitively however feels good for you. If you’d like, incorporate some hip circles to help you get into your low belly.

Breathing into your low belly. As you’re laying down, place your hands on your low belly. With your inhale, feel your hands rise as you flood the belly with breath, sending your life force energy to this chakra. As you exhale, feel your sacral center soften, expand, and open.

Use crystals

Some crystals that help open your sacral chakra are:

  • Citrine

  • Carnelian

  • Orange aventurine

  • Orange calcite

  • Goldstone

  • Tiger’s eye

  • Sunstone

  • Peach selenite

Try sleeping with them, meditating with them on your low belly, placing them around your home, or placing a little tumbled stone in your pocket to carry with you all day.

Meditation

Bring your palms to the center of your sacral chakra in your low belly, and start to take deep belly breaths into that space. With each inhale, visualize a little orange ball of light over your sacral chakra. With each exhale, visualize it opening, softening, and expanding until your entire body is surrounded by a beautiful aura of pure orange light.

Check out my Energy Reset Meditation Bundle here.

Use affirmations

Write them down, say them every day, make them the background of your phone—the options are endless! Choose an affirmation from the list below or create your own:

  • I am fully in my body.

  • Creative and sexual energy runs through me.

  • I am in love with life.

  • I am a passionate being.

  • I am deeply connected to my feelings.

  • I honor my feelings.

  • I honor my pleasure.

Yoga poses

Poses that stretch your hips are really helpful for opening your sacral chakra. Some of my favorites are:

  • Low lunge

  • Goddess pose

  • Reclining cobbler’s pose

  • Wide-legged standing forward fold

  • Frog pose

In each pose, just remember to breathe into your low belly!

Get to the root of the blockage

One of my favorite ways to get to the root of a chakra blockage is pulling tarot cards for these two simple questions:

  • Why is my sacral chakra blocked?

  • Advice for moving through the blockage

Tarot cards have such a beautiful, helpful way of getting to the heart of the matter. If you’re feeling like there’s a deep, underlying shadow or issue holding you back from fully stepping into your sexual and creative power, try this.

Play with color

The color associated with Svadhisthana is orange. Try bringing more of this color into your life by lighting orange candles, eating orange foods, wearing orange clothes, or painting your nails orange.

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5 Rituals for the New Moon

One of the beautiful things about living with the moon is that each month, we get the opportunity to reset, reevaluate, and set intentions for the month ahead. This time is the new moon. New moon energy is conducive to resting, receiving downloads from the Universe, and checking in with yourself. Think of it as the New Year’s Day you get to have every month!One way to celebrate the new moon is to do rituals. Scroll down for five rituals to help you connect with the energy of the new moon.

One of the beautiful things about living with the moon is that each month, we get the opportunity to reset, reevaluate, and set intentions for the month ahead. This time is the new moon. New moon energy is conducive to resting, receiving downloads from the Universe, and checking in with yourself. Think of it as the New Year’s Day you get to have every month!

One way to celebrate the new moon is to do rituals. Scroll down for five rituals to help you connect with the energy of the new moon.

Create a new moon altar

One beautiful way to honor the new moon is to create an altar. You can ritualize altar creation by following your intuition! You can put anything on your altar that symbolizes newness, openness, and beginnings to you. Here are some ideas:

  • A white candle for newness and purity

  • Amethyst to connect with your intuition

  • Howlite to receive messages from the Universe

  • Flowers and plants (gathering these on a meditative walk through your backyard or local park can be a really nice way to connect with this time!)

  • New moon card

  • Any or all of the aces in the tarot

  • Images of goddesses you’d like to work with this month

  • Your new moon intention/intentions written on a piece of paper

  • Any oracle or tarot cards symbolizing what you want to call in this month

  • Any of these herbs: lavender, angelica, blessed thistle

Candle magick ritual

For this ritual, you’ll need:

  • A white candle for newness and purity

  • An essential oil that corresponds to your intention or a simple oil like grapeseed

  • Piece of paper

  • Pen

Charge your candle with your energy by rubbing it with the oil of your choice. Write your intention for this cycle on your piece of paper and place it under the candle. As your candle burns, meditate on your intention.You might like to state your intention out loud as the candle burns or chant a mantra that’s meaningful to you—I like to use the Kundalini mantra for manifesting, Ek Ong Kar Sat Gur Prasad.Let the candle burn all the way down, and bury the wax outdoors if you can.You can learn more about candle magick here.

Burning ritual

One simple and powerful ritual to do at the new moon is a burning ritual. Ask yourself: what do I want to release and not carry with me into this new cycle? And what do I want to manifest with this new moon?

Meditate on these questions, or you might try the visualization meditation below.

When you feel ready, write a few words symbolizing what you would like to release on one side of a small piece of paper. On the other side, write a few words symbolizing what you would like to call in.

Burn your paper over your cauldron or fire-safe dish, and as the smoke wafts up to the ceiling or the sky visualize the energy of your desires wafting up into the universe, releasing and calling in at the same time.

Finish with “This or better make its way to me. And so it is.”

Visualization meditation

Spending 10-15 minutes feeling into the energy of your desires can be so powerful at this time. For your meditation, you might like to have amethyst to connect with your intuition and howlite to open yourself up to receive messages from the Universe, or you might like to wear jewelry to open your third eye and crown chakras.

A few mantras you might like to hold in your mind as you visualize receiving what it is you would like to receive are:

  • All that I desire is already here.

  • Abundance flows to me from the Universe and I receive freely without hesitation.

Allow your mind to wander and your imagination to create your ideal world. Imagine how it feels to be working with the client you want to manifest, to live in the dream home, to have the relationship you desire, whatever it is.

End by thanking the Universe for always supporting you.

You can also try our guided meditations here

Tarot spread

Giving yourself a tarot reading on the New Moon can be a beautiful reset for the cycle ahead. Pull a card for each of the questions below, and allow yourself plenty of time to journal around what comes up for you afterward.

  • What wants to come through me this cycle?

  • What shadow am I going to be working with this cycle?

  • Advice for working with this shadow

  • How can I ensure that my New Moon intentions are aligned with my highest good?

  • Energies that will support me during this cycle

Below you can find more ideas for New Moon rituals

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5 Simple Summer Solstice Rituals

Litha, or the Summer Solstice, is one of the four solar festivals, celebrating the height of the season. Summer Solstice, of course, celebrates the height of summer: the longest day of the year.This solstice is about honoring the vibrant, healing energy of the sun. But it’s also about honoring the duality of light and dark as we start to shift into the days getting shorter.Honoring the sabbats with rituals is a beautiful way to tune into yourself, nature and connect with Mother Earth.

Litha, or the Summer Solstice, is one of the four solar festivals, celebrating the height of the season. Summer Solstice, of course, celebrates the height of summer: the longest day of the year.

This solstice is about honoring the vibrant, healing energy of the sun. But it’s also about honoring the duality of light and dark as we start to shift into the days getting shorter.

Honoring the sabbats with rituals is a beautiful way to tune into yourself, nature and connect with Mother Earth. You can learn more about honoring each sabbat by reading this past post. Scroll down for five summer solstice rituals to help you celebrate this day! And if you want more ritual ideas you can click here to check out a past post.

Burn Herbs on Your Altar

Fire, naturally, is heavily associated with the summer solstice. One beautiful way to honor this sabbat is to burn herbs on your altar. As you burn them, give thanks for the bounty of Mother Earth and for the healing, vibrant energy of the sun. Some herbs traditionally associated with Litha are:

  • Lavender

  • Vervain

  • Mint

  • Basil

  • Fennel

  • Rosemary

  • St. John’s Wort

  • Mugwort

  • Iris

  • Honeysuckle

  • Mistletoe

Explore Your Relationship with the Sun Archetype

The sun represents the ego, the self, and the way you shine in the world. Try this five-card tarot spread (you can also use oracle cards if tarot isn’t your thing!) to explore your relationship with your ego and how you show up in the world.

  • How is my ego keeping me stuck?

  • What is my ego telling me that isn’t true?

  • How can I be more visible in the world?

  • What blocks me from sharing my gifts with the world?

  • My mantra and medicine for working with my ego

Charge Magical Tools in the Sun

At this solstice, the sun is said to be at its most healing and revitalizing. It can be powerful to charge any divination tools in the sun during the day, including (but not limited to!) crystals, tarot and oracle cards, and any talismans you have.

And on that note, don’t forget to get outside and soak up the sun’s powerful rays for yourself! Your magical tools aren’t the only things that can benefit from spending time outside. Lay on the grass and savor the feeling of the sun on your skin.

Meditate

Connect with your inner sun by meditating on your solar plexus chakra. Find a comfortable seat and breathe deeply into your belly. Visualize a golden sun growing brighter and stronger on your solar plexus chakra with each exhale.

You may like to incorporate the bija mantra for the solar plexus chakra, Ram (pronounced RUM), into your meditation by chanting it either mentally or out loud with each exhale.

Make an Altar

Making an altar is a beautiful way to honor Litha. Get creative and make it yours! Some ideas of things you might like to put on your altar are:

  • Elderflower

  • Any of the herbs from the list above

  • The sun tarot card

  • Tiger’s eye, goldstone, and/or citrine crystals.

  • Summer fruits and vegetables

  • Any summer flowers you’d like (try sunflowers if you have them)

  • Yellow, orange, and/or red candles

  • A mirror

Your altar is the perfect place to meditate, to give thanks to the sun, and to manifest what you want to create in the next 6 months.

To learn more about the different sabbats on the wheel of the year (plus, get a free printable), click here.

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