Cassie Uhl, Elements, Rituals, Spellwork Cassie Uhl Cassie Uhl, Elements, Rituals, Spellwork Cassie Uhl
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3 Simple Protection Rituals

Those of us who are energetically sensitive, connected to the spirit realm, or in a process of opening up our psychic abilities may find ourselves feeling drained or sometimes connecting with negative, unwelcome energy. That’s where protection rituals come in, to help protect us from unwanted energies and spirits.This time of the year when the veil between the physical world and the spirit world is the thinnest is ideal for all of us to do protection rituals!I’ve got you covered in this blog. Keep scrolling to find three rituals for protection.

Those of us who are energetically sensitive, connected to the spirit realm, or in a process of opening up our psychic abilities may find ourselves feeling drained or sometimes connecting with negative, unwelcome energy. That’s where protection rituals come in, to help protect us from unwanted energies and spirits.

This time of the year when the veil between the physical world and the spirit world is the thinnest is ideal for all of us to do protection rituals!

I’ve got you covered in this blog. Keep scrolling to find three rituals for protection.

ANCESTORS + GUIDES PROTECTION RITUAL

This protection ritual is intended to help you call on the protection and guidance of your spiritual support team: your well ancestors, spirit guides, angels, and any other energies who have your highest and best interests at heart. You’ll need:

  • A black candle

  • Salt

  • Rosemary

  • Bergamot oil or a simple oil like grapeseed

Before you begin, prep your candle. Cover your candle in oil and roll it in a mixture of salt and rosemary. Then, start your ritual by grounding yourself and casting your circle. Sit in meditation, focusing on your breath, or do a little breathwork to bring yourself into a clear, open, receptive state.

  • When you feel ready, light your candle. Speak aloud and ask these spirits and energies, one at a time, to join your circle:

  • Well ancestors from your mother’s lineages

  • Well ancestors from your father’s lineages

  • Spirit guides

  • Angels

  • Any other helpful beings who have your highest and best at heart

When you feel them arrive, thank them. Ask them to protect you, ask them if they have any messages you need to receive right now and ask them if they have a symbol of protection to offer you. Take as long as you’d like here, breathing and listening.

Ask these helpful beings what you can offer them as thanks for their protection. Maybe it’s a sweet treat, some wine, a prayer, or a song. If it’s a physical offering and you have what you need, gather the offering and place it on your altar. If not, return to your altar tomorrow with the offering. If it’s something like a prayer or a song, offer it to them.

Thank your ancestors and guides for their help and let them go as you let your candle burn all the way down. Begin working with the protection symbol offered by these helpful beings in whatever ways feel right to you. Maybe you paint it and hang it in your space, write it in your journal, carve it into candles, customize it as a necklace, or invoke it in future rituals.

CHARM BAG FOR PROTECTION

If you’ve been reading the blog for a while, you know I love charm or spell bags! Here’s what you’ll need:

  • A small bag (If you want to use a colored bag, opt for black)

  • Yarrow or rosemary

  • Smoky quartz, black tourmaline, or malachite

  • Kundalini protection mantra Aad Guray Nameh

  • Symbols: Hamsa Hand, Eye of Horus, a pentacle, crossed spears, and/or any other personal symbol of protection

Gather your items and ground yourself. Place each item in your bag one by one, visualizing protective energy pouring into your bag and swirling around you, creating a flexible bubble of protection that only allows in the most loving, helpful energies.

Once each item is in the bag, I recommend placing your hands on the bag and chanting the mantra Aad Guray Nameh until you feel complete. You know your bag is ready when you feel an energy shift. Carry the bag with you as you move through your day or place it by your bed for protection as you sleep.

SALT BATH RITUAL FOR PROTECTION

Salt has long been known to have powerful protective energy. For this simple salt bath ritual, you’ll need:

Pure salt

A black pillar candle

Optional: yarrow or another favorite protection herb

Start running your bathwater. As the tub fills, sit in meditation to ground yourself and create an internal ritual space. A few deep belly breaths in through the nose and out through the mouth is a beautiful way to ground and come into your body.

When you feel grounded, add the salt and herbs if you’re using them to your bath. Sprinkle a little salt and any other herbs you’re using into the top of the black candle and light it near your bath.

Spend time meditating in your bath, invoking the four elements and any other protective energies you connect with to surround you, support you, and help you. Stay present and really feel how it feels to be surrounded by loving energy. Ask the elements to create a protective field around you as you emerge from the bath, keeping any harmful energies and spirits away.

To complete the ritual, light your pillar candle every day for the next 3 days until it burns all the way down.

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The Witch’s Herb // 3 Magickal Uses for Mugwort

Mugwort, or Artemisia vulgaris, is touted as the witch’s herb. Mugwort is a powerful plant that every witch should have in their arsenal, but the richness of its history goes far beyond the witch. Mugwort is viewed as a weed and a nuisance by some, but don’t let this plant fool you, it’s powerful and potent!Mugwort has been used for thousands of years and has a multitude of purposes, including ancient beer production, acupuncture, and protection rituals, to name a few. I’ll be focusing on ways to use Mugwort in your spiritual and magickal practice. Keep scrolling for four ways to use Mugwort.

Mugwort, or Artemisia vulgaris, is touted as the witch’s herb. Mugwort is a powerful plant that every witch should have in their arsenal, but the richness of its history goes far beyond the witch. Mugwort is viewed as a weed and a nuisance by some, but don’t let this plant fool you, it’s powerful and potent!

Mugwort has been used for thousands of years and has a multitude of purposes, including ancient beer production, acupuncture, and protection rituals, to name a few. I’ll be focusing on ways to use Mugwort in your spiritual and magickal practice. Keep scrolling for four ways to use Mugwort.

Oracle card featured from The Ritual Deck.

Space Cleansing with Mugwort

There’s been a spotlight on the overharvesting of other plants commonly used in magickal and spiritual practices like white sage and palo santo. There’s undoubtedly some truth to these claims, and white sage and Palo Santo are not always the best option. If you do feel uneasy about using white sage and Palo Santo, or simply want an alternative, Mugwort is a pleasant and powerful option.

Similar to white sage, mugwort is an antimicrobial that can be used to purify the air of your space. Science has caught up with what many of our ancestors already knew, herbal smoke of certain antimicrobial plants can kill bacteria, and mugwort is one of them!

Mugwort has a light, earthy, and slightly sweet aroma. Many prefer it to white sage, myself included. To burn mugwort for energy cleansing you’ll need dried mugwort that’s either loose or in stick form. Use mugwort smoke to cleanse your space by wafting the smoke around with your hand or a large feather.

Beyond cleansing the air of your space, burning mugwort will offer protection and enhance your intuition. Keep reading for more about using mugwort for protection and intuition.

Protection with Mugwort

It’s quite astonishing how many cultures have relied on Mugwort as a protective tool. Native American cultures have used mugwort as a form of protection against ghosts, and as an amulet during sleep to protect against nightmares. In China, mugwort was used to dispel evil spirits during the Dragon Festival. There’s even a reference to St. John the Baptist wearing a wreath of mugwort as protection against evil spirits. In Europe, mugwort was often planted around houses as a form of protection.

Here’s a list of ways to employ the protective benefits of mugwort in your practice:

  • Burn dried mugwort in loose or stick form to cleanse and protect your space before performing psychic and intuitive work.

  • Hang mugwort above doorways to prevent negativity from entering.

  • Plant mugwort around your house for external protection. Be careful, this plant is invasive and can spread quickly!

  • Make a satchel of dried mugwort to carry with you for protection on the go.

Magick & Psychic Work with Mugwort

Mugwort is associated with the Goddess Artemis and the moon. These lunar ties give mugwort a strong connection to femininity, psychic work, and all things sleep-related. Another reason for using mugwort while practicing psychic work is how protective it is. Performing psychic work makes you vulnerable to psychic attacks and other negative energies. The protective properties of mugwort are another likely reason it became such a popular tool for witches.

Oracle cards featured from The Ritual Deck.

Here are some ways to use mugwort as a magickal tool:

  • The next time you’re doing a card reading or any other intuitive work, aid your intuition by burning some mugwort or drinking a cup of mugwort tea before you begin your practice. Note: Pregnant or nursing women should not consume mugwort.

  • To enhance your dreams, receive messages in your dreams, and practice lucid dreaming, place a pillow of dried mugwort under your pillow as you sleep.

  • Create a psychic protection charm bag.

  • Steep mugwort in a bowl of water to use as cleansing water for your psychic tools, only the ones that can get wet, of course! This is a great option for crystal balls, pendulums, and mirrors used for scrying.

  • If you have access to mugwort plants, their stalks are hearty and make beautiful wands for circle casting and spellwork.

  • Mugwort is associated with the crone phase of the Triple Goddess and is an excellent plant to work with when working with this energy.

Mugwort has been revered for its medicinal uses as well, especially in women, but that’s a post for another day! If you want to learn more about mugwort, I encourage you to continue to research it, and there’s much to gain from this magickal plant.

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WATER MAGICK 101

Water is associated with the moon, the direction of the west, the Cups suit in the tarot, and the zodiac signs of Cancer, Scorpio, and Pisces. Water signifies intuition, surrender, dreams, emotions, and psychic abilities. It is oceans, rivers, ponds, the moon, waterfalls, light rain, hurricanes, and tsunamis. It extinguishes fire and floods Earth. It cleanses and purifies, and connects us with the deepest parts of ourselves.We can use the element of water in ritual, spellwork, and spiritual practice and that’s what I’ll be talking about in this blog. Keep scrolling to learn what water magick is and find different ways to practice it.WHAT IS WATER MAGICK?

Water is associated with the moon, the direction of the west, the Cups suit in the tarot, and the zodiac signs of Cancer, Scorpio, and Pisces. Water signifies intuition, surrender, dreams, emotions, and psychic abilities. It is oceans, rivers, ponds, the moon, waterfalls, light rain, hurricanes, and tsunamis. It extinguishes fire and floods Earth. It cleanses and purifies, and connects us with the deepest parts of ourselves.

We can use the element of water in ritual, spellwork, and spiritual practice and that’s what I’ll be talking about in this blog. Keep scrolling to learn what water magick is and find different ways to practice it.

WHAT IS WATER MAGICK?

My favorite definition of magick comes from Starhawk, who said: “Magick is the ability to change energy at will.” So water magick is simply changing energy using the element of water and all that it represents, as I shared above.

We can do magick with any of the elements. There is air magick, fire magick, and Earth magick as well. But in this article, we’ll be exclusively exploring water magick.

SCRYING

Scrying is an ancient divination practice where you connect with your intuition and make the unseen seen by gazing onto a reflective surface. Some common reflective surfaces to use are the full moon or a black bowl filled with water.

You can do scrying with other substances such as fire, a crystal ball, or a mirror, but when working with water magick you want to choose something associated with water like the options I’ve shared above.

To begin your scrying practice, create a ritual space for yourself and either go outside and find a view of the moon or gather your bowl and water. As I walk you through scrying, I’ll use the example of a bowl of water. For this practice, you’ll want to be in a dark room with only one or two candles lit.

Once your space is ready, enter a trance state through meditating, energy work, drumming, chanting, breathwork, or any other practice that helps you drop into your subconscious mind.

Once you feel like you’re in an altered state of consciousness, relax your eyes and gaze into your bowl of water. Breathe deeply, let yourself soften, and ask a question silently (for example, what is holding me back in X situation? Or what do I need to know about Y?).

Gaze into the bowl and let yourself see what you see. It may take time for images to come up, but if you stay focused and present, they will. Allow the images, words, and sensations to flow, rather than holding on to them tightly.

When you feel like you’re done, you’re done! Spend some time journaling after about what you felt and saw to help you answer the questions you came to receive answers for. Remember, the subconscious mind works with symbolism, so don’t discount anything that you see even if you’re not quite sure what it means at first!

CLEANSING SPELL

This simple spell helps us use the element of water to release and is best worked during the waning and dark moon times. You’ll need:

A large glass of water

A piece of paper and pen

To start, choose what you’re focusing on releasing. Maybe is blocks to self-love, fear of being seen, a harmful way of speaking to yourself, or self-judgment.

Once you’ve decided what you’re ready to release (you’re welcome to spend some time journaling on this to get clear), start making a list of all the limiting beliefs and stories that you hold associated with this block.

For example, let’s say you’re working with clearing fear of being seen. Your list might hold beliefs like:

I’m not good enough

If people see who I really am, they won’t love me

I’m too weird

Keep letting the beliefs flow! I tend to fill up a whole page when I do this spell.

Once you have your list, it’s time to work the spell. Ground yourself, cast your circle, and pick up your list. You’re going to say the first belief out loud, starting with “I clear the belief that ________ from my body” and then taking a big sip of water. Pause and notice, feeling and visualizing the water moving through your body, cleansing this belief from your system on every level.

Repeat this for each belief on your list, taking your time and really feeling the beliefs move out of your body.

MOONGAZING

Personally, this is one of my favorite practices. It’s best done when the moon is full or around fullness. All you need is yourself, the moon, and your creativity for this practice.

In its simplest form, simply go outside, sit or stand under the moon, and gaze up at her beauty. Beam a heart full of love towards her, and feel her filling you up with her lunar energy.

You might like to take it further in a number of ways:

Drawing down the moon (opening up your arms and visualizing your crown opening to receive lunar energy

Singing to the moon

Writing poems to the moon and reading them to her

Asking her questions and sitting in meditation under her light to receive answers

There’s no right or wrong way to moon gaze. Let your intuition and creativity be your guide!

CHARGE WATER UNDER THE MOON

A powerful form of water magick is charging water under the full moon at night and then using it. In its simplest form, you simply drink the water. You can also use the water in spell workings, water your plants with it, or add it to your ritual bath (which we’ll explore below).

You are welcome to charge just a glass of water under the moon. However, you could also add a crystal to your glass that’s related to your intention for extra power. Here are some suggestions:

Rose quartz for a love infusion

Green aventurine for an abundance infusion

Amethyst for clear sight and intuition

Citrine for personal powerObsidian for protection

Carnelian for creativity

Clear quartz as an amplifier for any intention. Use alone or with another crystal!

You can work with any crystal you’d like, just remember that some crystals are water-soluble so check first to make sure it won’t dissolve in your water overnight.

SPEND TIME IN BODIES OF WATER

If you’re lucky enough to live near a body of water, going to that body of water whether it’s a lake, river, or ocean and immersing yourself in it for cleansing and purification is one of the most powerful forms of water magick there is. Turn a simple dip into magick by using your presence, breath, and intention to receive the medicine of the water.

Card featured from The Ritual Deck.

RITUAL BATH

If you can’t get to a body of water or it’s too cold to get in, a ritual bath is a beautiful way to immerse yourself in the power of water. In this blog post, I share some herbal bath recipes for specific intentions to help make your bath extra magical. But again, if all you bring to your bath is your presence, breath, and intention - that’s all the magick you need. Everything else is just an extra amplifier!

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Dark moon, How-to, Moon phases, New moon Cassie Uhl Dark moon, How-to, Moon phases, New moon Cassie Uhl
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The Difference Between a Dark Moon & New Moon

There are two different schools of thought when it comes to differentiating between a new moon and a dark moon. Spoiler alert, there's not a right or wrong answer. The difference of opinion is between astronomers and Pagans. I'm going to share both schools of thought with you so you can decide what works better for you.

There are two different schools of thought when it comes to differentiating between a new moon and a dark moon. Spoiler alert, there's not a right or wrong answer. The difference of opinion is between astronomers and Pagans. I'm going to share both schools of thought with you so you can decide what works better for you.

Here's the short answer to this query. A new moon can be a dark moon, a dark moon can be a new moon, a waxing crescent can be a new moon, but a waxing crescent can't be a dark moon. Make sense? I know, not really. Allow me to explain!

Cards featured from The Ritual Deck.

The Astronomer's New Moon

First, let's take a look at the astronomer's viewpoint. For astronomers, the new moon happens when the moon is in between, or in conjunction, with the Earth and Sun. When the moon is in between the Earth and the Sun, it appears entirely dark for us.

I know what you're probably thinking, sounds like a dark moon, right? No. For astronomers, this point of the moon cycle is considered the new moon because it marks the beginning of a new moon cycle. Most astronomers do not use the term "dark moon," there's only the new moon. This is why most moon phase calendars don't recognize a dark moon phase.

The Pagan's New Moon

For many Pagans, practicing witches, and moon followers, the dark moon happens when the moon is dark and in conjunction with the Earth and the Sun (the astronomer's new moon). The new moon follows after the dark moon phase when the moon begins to show the tiniest illumination of its waxing or growth phase.

Cards featured from The Ritual Deck.

The Importance of The Dark Moon

For Pagan's and the like, the dark moon phase marks an important phase in the cycle of the moon. The dark moon phase represents a time of rest, integration, and observance. If you're using the moon for spellwork and manifesting it only makes sense that you would work in a night or two of reflection, especially before the busy energy of the new moon.

Astronomers and Pagans obviously use the moon cycles for entirely different purposes, so it's not surprising that they recognize the phases a little differently. As I said, there's not a wrong answer here, simply different opinions for different purposes.

Your manifesting won't be thrown askew if you skip the dark moon phase, but the dark moon will offer you a sweet moment of rest.

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Three Dark Moon Rituals

The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, when the moon continues to shrink and eventually disappears from the sky.Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky--which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the dark moon versus new moon.

The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, when the moon continues to shrink and eventually disappears from the sky.

Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky--which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the dark moon versus new moon.

So what is the dark moon all about?

The dark moon is our time for radical rest, for deep clearing and releasing, and turning within. This is the time to cancel plans, to do shadow work, to go to sleep early and wake up late, and to pull tarot or oracle cards to tune in to your inner voice.

Keep scrolling for a few rituals to consider working with at this time.

WATER SPELL FOR CLEARING

One of my favorite spells to work during the dark moon is this simple water spell. Water is a helpful element for cleansing and purification, and this spell works especially well when the dark moon is in a water sign--Pisces, Cancer, or Scorpio. You’ll need:

  • A large glass of water

  • A piece of paper and pen

To start, choose what you’re focusing on releasing. Maybe there are blocks to self-expression, fear of being rejected, shame around your path, or blocks to abundance. Once you’ve decided what you’re ready to release (you’re welcome to spend some time journaling on this to get clear), start making a list of all the limiting beliefs and stories that you hold associated with this block.For example, let’s say you’re working with clearing blocks to abundance. Your list might hold beliefs like:

  • I can’t make money doing what I love

  • People with money are jerks

  • It’s wrong to have money when other people have so little, etc.

Keep letting the beliefs flow! I tend to fill up a whole page when I do this spell.

Once you have your list, it’s time to work the spell. Ground yourself, cast your circle, and pick up your list. You’re going to say the first belief out loud, starting with “I clear the belief that ________ from my body” and then taking a big sip of water. Pause and notice, feeling and visualizing the water moving through your body, cleansing this belief from your system on every level.

Repeat this for each belief on your list, taking your time and really feeling the beliefs move out of your body.

Card featured from The Ritual Deck

When you’re done, use the energy of your palms to charge your last sip of water with what you do want - abundance, healthy self-expression, creativity, etc. - and feel your whole body being charged with this intention by the power of the element of water.

Give thanks to water and the Universe for their help, ground yourself again and open your circle.

CANDLE MAGICK FOR RELEASING

For this spell, you’ll need:

  • Black taper candle

  • Carving tool like a sharp point crystal, toothpick, or athame

  • Black tourmaline, smoky quartz, or petrified wood

  • A simple oil like grapeseed or bergamot essential oil

  • Rosemary

Start by cleansing all of your items for the spell. This can be done by wafting rosemary smoke over them or visualizing light cleansing them.

For this spell, you’ll be carving what you’re releasing into your candle as well as the glyph for Pluto, the planet that helps things die and be transformed. For your words, keep them simple and powerful by carving the basics of what you’re releasing like “fear” or “self-doubt.”

Anoint your candle with your oil and roll it in your dried rosemary. As you carve and anoint your candle, visualize your all of whatever you’re releasing - your fear or your self-doubt as in the example above - pouring into the candle.

Place your crystal(s) and candle on your altar, light your candle, and start meditating on the flame. Continue to visualize all that you’re releasing pouring into the candle, and watch as it burns and turns to smoke. Stay with this meditation until you feel a shift in your energy - until you really feel a release.

Let the candle burn out if you can or snuff out the candle and continue the same spell each night until the candle has burned completely.

SHADOW WORK TAROT OR ORACLE SPREAD

The dark moon is a deep invitation into shadow work.

What is shadow work?

Simply put, it’s an intentional exploration of our shadow side - the parts of ourselves that we reject, that we’re ashamed of, that we stuff down and hide. Click here to learn more about shadow work if you’re new to it!

For this ritual, you’ll want to create a ritual space - whatever that means to you. For me, it usually means cleansing my space with smoke beforehand, lighting incense, and lighting candles. Maybe you also like to take an essential oil bath beforehand, or sprinkle herbs in a circle around you.

All you’ll need for this ritual is:

Spend a few moments grounding yourself, then shuffle your cards and pull a card for each of these questions:

  • What part of my shadow is rising to the surface to be worked with?

  • How has rejecting this part of myself manifested in my life?

  • How can I show this part of myself more love and integrate it into my whole self?

Give yourself the gift of sitting with your cards after you pull them. Spend time meditating on your cards, journaling about them, or even painting with them to process and understand what their messages are for you.

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NEW MOON CARD SPREAD

Every new moon, we get a beautiful opportunity for a fresh start. The new moon is the time of the lunar cycle where we get to dream, vision, and set intentions for what we would like to heal, manifest, and create for the new cycle.Cards, whether oracle or tarot (learn all about the difference between oracle & tarot cards and how to choose here), can be a powerful way to help us gain clarity and understand how to work with the whole cycle holistically. Keep scrolling for your new moon card spread and to learn how to work with the cards throughout the whole moon cycle!

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