Joyful Surrender in the Season of Shedding
Every plant and tree that cycles through the seasons knows that at some point, it is time to return inward and be held by the Earth. They don’t fight it and continue pouring their energy into their fruit until they know it’s time to turn inward or die. They surrender fully to the season and even continue expressing themselves and growing. The land has been whispering that there’s much more to surrender and it doesn’t always mean giving up. Surrendering can be joyful, even pleasurable.
Every plant and tree that cycles through the seasons knows that at some point, it is time to return inward and be held by the Earth. They don’t fight it and continue pouring their energy into their fruit until they know it’s time to turn inward or die. They surrender fully to the season and even continue expressing themselves and growing. The land has been whispering that there’s much more to surrender and it doesn’t always mean giving up. Surrendering can be joyful, even pleasurable.
Fall is a season of contractions helping us descend into Winter. Similar contractions are present during Spring. However, the essence and energy of each contraction phase differ significantly. In the Springtime, the season of the Maiden and the curious air element brings contractions to push us up and out from the underworld into the first blooms of the season. It’s an expansive and seductive time that is the portal that pushes us out through the underworld.
On the opposite side of the seasonal wheel, we have the Autumn Equinox, another season of contraction that pulls us down and into Winter, back into ourselves and the underworld. It is a season of surrender and shedding. Yet, it is also full of pleasure and fullness. It’s simply a different flavor than the Spring Equinox, and why wouldn’t it be? There’s a distinct difference between rising versus descending into the underworld. Both are sacred and needed.
Listen to this post on my podcast here.
As I’ve sat with and observed the guardian Hawthorne tree that lives outside of my home over the seasons, I’ve watched her push her blooms outward in Spring and am now slowly watching her berries redden and ripen as the weather cools. Her energy in this season is still one of expansion, but it is different. It is not the “look at me” energy of the maiden with her seductive flowers. The energy I receive from Hawthorn this season is “look at all that I can hold” and “look at how much love I can give.” Her round berries mimic the fullness of this season, the fullness of immense holding, giving, and joyful surrender.
The Hawthorn tree outside my home is not the only place I’ve seen and felt this energy. I can see it in the ripening apples, the browning grain, and the plants drooping closer to the earth below them. The easiest way to drift into the underworld is to surrender to it. In a society that, by and large, avoids the underworld and is generally death-phobic, consciously surrendering to seasons of slowness or stagnation might feel strange and difficult. It certainly has for me and continues to be a place of careful awareness. As usual, the earth, which you and I are a part of, offers constant examples of how we might do this from seasons, the moon, and our plant and animal kin.
In this share, we’ll dance with the theme of surrender and ways to find more joy in it. I’ll share reflections on the water element and a simple practice to connect with water and the theme of surrender. I’ll also discuss the importance of struggle regarding surrender and a simple plant infusion to help you ease into the season.
Some seasons can feel more present than others if you are spiraling through a similar personal season. This season, as a mid-life mother with small children and a caretaker, feels P-otent. If you find yourself in a position of frequent caregiving, whether that be for your children, elders, or community, you might, too. It is helpful to name how seasonal shifts affect us differently depending on your current phase. Of course, part of this is being able to name and be with the phase you’re in. I’d like to offer you a moment to pause to think about what season your life seems to be spiraling through in this transitional time. Are you in a phase of discovery and exploration, radiance and expansion, giving and caretaking, surrender, and reflection, or somewhere else? Understanding where you’re in your sacred cycle might help you better understand and relate to the transformations happening in the land and seasons. Of course, there are always cycles within cycles, above and below, within and without. All is connected, so I trust you’ll find some meaning and medicine in this share, even if it doesn’t align with your season.
Let’s begin our dance with surrender by exploring the element commonly associated with this season: water.
Lessons from water on surrender
Water is the element that many associate with the cardinal direction West and the season of Autumn. Early in my practice, I didn’t understand the connection between Autumn and the element of water. Autumn reminded me of leaves drying and dying. It seemed like the opposite of life-giving water. Over several years of working closely with water and themes of death, I have a more holistic understanding of water. Water is a life-giver, but water also asks us to be in flow with and surrender to change, including changes we might not always desire. Water reminds me that I do not need to love the changes themselves, but I can learn how to love myself in them. Water can be gentle, forceful, and everything in between. While walking in Autumn and water, you can surrender to her lessons by choice, or they can be forced on you.
As much as we humans like to think we have complete control over our lives, we don’t, and water can be a potent reminder of this lesson. Water can and has swallowed us up in a moment with floods and sudden downpours. It is a reminder that the feminine creative forces are not always soft and gentle. They can and need to be forceful at times. Surrendering to where and how water chooses to flow requires deep trust.
Joyful surrender offers a portal into being present and at peace with the unknown. I see the element of water as a wise teacher in this realm.
There’s an easefulness that lives in surrender. It can be found in the waning moon, flowing water, an exhale, and the transition from Summer to Fall. Life is change. But, like the moon, who changes every night, she is still the moon at her core. You, too, will embark on endless transformations throughout your life but will remain you at your core. How would you move about the world if you surrendered to the unknowns and constant changes, both within and outside of you, knowing that you will remain you in the end?
Of course, some of this is a personal belief and may not resonate because I believe in reincarnation and the soul. Like the moon, who dies each month, or the water, who cycles through different states of being, I trust that my essence will remain intact and carry on in some capacity.
So how can we be more like water and surrender to our own cycles and others? It’s much easier to find the joy in any cycle when we surrender. Be with, watch, listen, feel, and commune with water. Here’s a simple practice I like to do in collaboration with water.
Surrendering with water practice
I like to lean into this practice and the element of water when I struggle with surrendering to something and want assistance. You can practice this at home or a nearby creek or stream. I love doing this near flowing water, but if that is not accessible, visualizing or thinking about water works just as well.
Open your practice in a way that you are comfortable with. For me, this looks like greeting, thanking the four elements and directions, and connecting with the earth.
If it’s available and makes sense in your practice, orient yourself to the West, the home of the water element, and ask the water if you can bring your struggle to it for help.
How you engage with water now will be unique to you. I like to imagine the water gently flowing through my body, including my struggle. If you are near flowing water, the sound or feel of the water can be helpful if it’s accessible to listen or touch the water. If you are not near water, you can visualize the water flowing around you, imagine how it would feel, or even dictate to yourself what it would be like.
Imagine the water gently softening and soothing your struggle. You may notice the water slowly start pulling parts of it away, parts of your struggle that it’s time for you to release. You might become aware of how it feels to let go of aspects of your struggle and notice other sensations or knowings under the struggle.
Stay with the water for as long as you’d like. When you feel complete in this practice, thank the water and consider giving an offering to the water. You might also want to write down anything that surfaced during your experience with water.
All this said, joyful surrender is not always easy for me and might not be for you. I still struggle often. But I’ve learned to accept the struggle as part of the surrender process. I also think it has a lot of wisdom to offer.
The Medicine in the Struggle
The relationship between struggle and surrender is, I believe, much of the medicine this season has to offer. I find the struggle is what gets me to a state of surrender. Sometimes, I have long periods of struggle. Sometimes, they’re short. I see struggle often in deathwork for the dying and their loved ones. There’s often a denial of impending death, but there will come a moment when that denial no longer serves. The time one sits in the struggle will be different for all, but it has value.
Struggle can be found in the dance of fire and can illuminate what needs or wants to be tended. In the struggle, you can see what’s most important. The struggle is necessary. I do not share these reflections on joyful surrender to imply that it is better than being in the struggle. Being in the struggle is hard. But the struggle also has the power to illuminate. I don’t see the struggle as the problem, but it’s often our lack of resources to be with the struggle that prevents us from being with it. There’s nuance here, too. We all have different relationships and experiences with struggle. My prayer for myself, for you, and all of us is that we can have the presence to know when it’s time to stop being in the struggle and step into surrender, maybe even joyful surrender. Whether that surrender looks like asking for help, walking away from someone, acceptance, or something else will be unique.
One of my favorite writers and speakers is Dr. Bayo Akomolafe, who often speaks of “fugitive spaces.” If you haven’t listened to Dr. Akomolafe, I highly recommend it and will link some of my favorite podcasts in the show notes. He’s featured on the For the Wild podcast and SAND often. I find his words and ideas to be a healing salve in these times. He speaks to “fugitive spaces” here and says, “We need trickster approaches, we need ways of dancing away, or dancing to, fugitive spaces; dancing to sanctuaries where we can shape-shift. Grieving, mourning, even allowing ourselves to partake in pleasurable activities in the face of the storm.” I feel these fugitive spaces are areas of play that do not insist on knowing or constantly striving for all the answers and instead offer a space to marinate in the mystery. When I think of fugitive spaces concerning climate change, I think of having conversations outside of how to curb climate collapse and instead focusing on how we might learn to love each other in climate collapse. I find this requires a great deal of surrender and often think of “fugitive spaces” when I think of joyful surrender and how surrendering can yield new possibilities found only in unknown spaces.
In my day-to-day life, I don’t experience the idea of seeking fugitive spaces to disavow being in right relationship with the earth. Instead, I see it as an opportunity to shift my energy around the topic and my actions. For example, I am involved in local politics and often spend time canvassing for local candidates. I used to do this sort of work with a lot of anger. I’d be so mad that more people weren’t helping. I still do sometimes. More often now, I find myself looking for surrender in my political involvement. I still canvass, but I try to surrender to the parts of it that I love, like community building with like-minded people. I also don’t beat myself up if I can’t help as much as I’d like to. Perhaps there will be a tipping point when more and more of us will release the struggle of trying to force politicians, oil companies, and other people to care about this earth and, instead, lean into ways to love within it. That is the energy I am attempting to bring to my life, which is still a struggle sometimes. I still get angry and spin my wheels, thinking of ways to convince people to care about this earth and continue to change my own habits. But, more and more, I observe and ask questions like, “What or who am I truly struggling against right now?” “Is what or who I’m struggling with of my own making or out of my control?” “If it is out of my control, how might surrendering to it look and feel?” “Can I find any threads of ease or joy within what I’m struggling against?”
There’s medicine in our ability to surrender to the struggles of this current time. When we do, we can get a glimpse of what’s underneath them and perhaps even find new and beautiful solutions, love, and joy.
The joy available in surrender
There is beauty, magic, and deep wisdom in surrender. Surrender lives in the realm of the deeply rooted Wise Woman and the Crone, who trusts that there’s life and even beauty beyond the struggle. Surrendering isn’t giving up or accepting abuse. It’s choosing to sink deeper into the struggle to find the threads of love and creativity within it. It’s easier said than done. At least, it has been for me. I don’t have it figured out. I still get caught up in the questioning, fear, and anger. Sometimes, I overstay my welcome sitting in the struggle. Surrendering also doesn’t mean that everything I surrender to immediately feels amazing. Sometimes it doesn’t. Joyful surrender may not be the answer to the suffering of this world, but I see it as a powerful place to explore finding joy in the mess of life.
Plant allies for the season of surrender
Wherever you are in the world, plants are growing nearby to assist in this seasonal shift, whether you are experiencing Autumn or Spring in the Southern Hemisphere. The magic of our plant kin is that they are so deeply connected to the pulse of Mother Earth that they know what is needed in each season for all to thrive. Here in the Midwest of Turtle Island, Goldenrod and Aster are prevalent and serve as physical and energetic supports for our descent into fall. I invite you to notice which plants are appearing in your local environment and, if it feels aligned, to engage with them.
I love making infusions, what some might think of as tea, with the plants and flowers. An infusion is simply soaking plant material in hot water for a certain amount of time, sometimes 30-minutes, or as long as overnight. After pouring boiling water over the plants I’m working with, I like to allow my infusions to rest in the sunlight or moonlight depending on the energy the plants ask for or I am desiring. I was inspired to make a fall infusion with seasonal plants in my area from Dr. Jacqui of Xálish Medicine and recommend visiting this post she shared on Instagram all about it.
As always, before creating an infusion with any plant, ensure that they are safe to consume and that they are not contraindicated for you by confirming with your healthcare provider. If you have goldenrod and aster in your area, they are generally considered safe to consume, however, always be sure to make sure they are safe for you specifically. I also recommend harvesting by asking consent before taking and leaving offerings. I like to keep a flower essence with me while I’m out to give as an offering.
I created my infusion with a combination of foraged and garden-grown Goldenrod, Aster, Chokeberry, Hawthorn berry, Boneset, Sage, and Yarrow. It was delicious and felt like such a potent way to ease my body, physically and energetically, into the season. You could easily create an infusion of just Astser and Goldenrod for a simple fall infusion.
As the flowers wilt and brown and as leaves shift colors in preparation for winter, I can’t help but notice the joyful surrender in the landscapes around me. I see it in the ripening fullness of the berries on the Hawthorn tree, the lavender plants in my yard stretching their flowers out further and further to catch the sinking sun, and busy squirrels and chipmunks readying their winter harvests. As I reflect upon these changes, I remember that I, too, am part of these cycles. I do not need to know the course of what will be for me, my family, or the rest of us to continue to show up in fullness. Or, perhaps, if I slow myself enough, like the earth, I will feel its pulse and know that all will always be well. I can joyfully follow the rhythms of the earth’s cycles both within and outside. I can serve where I feel called, even when I don’t know how it will look, trusting that if I surrender to my season, I will be guided. I hope within these reflections, you’ve found any permission you may have needed to surrender to your current season and maybe even find the joy in it.
The Nurturing Mother of Late Summer
The golden glow of summer is present but slowly fading. Fruits are ripe as the land continues to give, and the Earth’s love for us can be seen, felt, and tasted. There’s much to celebrate and much to grieve. Burning land, displacement, and smoke-tinged air offer potent reminders of where we are. It feels like too much more often than not. Then I remember these cycles, even human-created, will continue with or without me and that soft spaces are needed. The Nurturing Mother of late summer holds out her bountiful arms to nurture our grief. Soft spaces exist to grieve and be held but sometimes need to be cultivated from within.
The golden glow of summer is present but slowly fading. Fruits are ripe as the land continues to give, and the Earth’s love for us can be seen, felt, and tasted. There’s much to celebrate and much to grieve. Burning land, displacement, and smoke-tinged air offer potent reminders of where we are. It feels like too much more often than not. Then I remember these cycles, even human-created, will continue with or without me and that soft spaces are needed. The Nurturing Mother of late summer holds out her bountiful arms to nurture our grief. Soft spaces exist to grieve and be held but sometimes need to be cultivated from within.
In this month’s Seasonal Magic and Medicine, enjoy reflections on the Goddesses Ceres and Demeter, a short writing about our need for soft spaces, a guided journey meditation to connect with Nurturing Mother of Late Summer, and a ritual to connect with plants in your local environment. Click here to join my newsletter to receive these monthly Seasonal Magic and Medicine articles in your inbox.
Ceres and Demeter
The presence of the Greek Goddess Demeter and Roman Goddess Ceres, who many believe are one and the same, move to the foreground during this season. Ceres and Demeter are Mother Goddesses of the harvest, grain, nourishment, protection, grief, and fertility. They help to ensure and protect a bountiful harvest while providing a warm lap for the impending grief of winter.
L’ete, Ceres – Jean-François Millet (1864-1865). Wikimedia Commons.
In the case of Demeter, she knows her daughter, Persephone, who some view as an aspect of Demeter, will soon return to the Underworld for six months during the dark half of the year. Persephone returns to the Underworld by choice each year, rather than force, as a necessary aspect of the birth-death-rebirth cycle. Monica Sjöö references this in The Great Cosmic Mother, “As the Grieving, determined mother she descends to the Underworld–into social rebellion, role-reversals, personal madness, the dark journeys of introspection and disintegration that precedes creative, visionary power–to rediscover her own soul, retrieve the joyous daughter of self-determining life.”
Ceres was an especially beloved Goddess of the common people of Rome because she offered protection from the Roman empire and more closely resembled the original regenerative Earth Goddesses. I feel this protective essence of Ceres especially potent this season, in the land, and for the masses (human and more-than-human) demanding a liveable future.
We see in these Goddesses an opportunity to be nourished by the land and be held in our grief as we honor cycles of death in the land and ourselves to “rediscover” our “own soul,” as Sjöö puts it.
Creating Soft Spaces
Earth’s cycles persist. Embrace or ignore them, but know they won’t stop because you are them. Where’s your soft space, the unconditional embrace that helps you dance through these bright, burning unknowns?
Soft spaces exist. Flowers bloom, and trees fruit amidst climate collapse as their kin die, burn, or drown. They don’t hide away til it’s done. They lean in to be held and nourished from within and around. They allow it because they know they‘ll have a soft place to land, right here in the land. Swallowed up and held tight by the Great Mother’s embrace, all to rise and do it again.
Who holds you, dear one, when you realize the soft spaces were paved over? Where do you lay your grief and gather your love, or do they lie dormant and stagnant within you?
The cycles will persist, with or without you, and whiteness and money will never be enough to save you. Mother Earth will forever continue to birth, dance, and die.
Every phase has its place in her warm embrace, readying for death and rebirth to continue. She’s breaking the pavement of soft spaces paved over.
Where does it leave you, us? The soft, warm lap of the Great Mother, the Earth, whoever you call them, offers this respite and the wisdom to remember. Their love can be seen in weeds weaving through cracks and Orcas fighting back. Each example a reminder that cultivating soft spaces together makes us much safer.
Is it time for you to allow or to come out from hiding? When we build soft spaces together, they’re much harder to crack. The flowers do not struggle to bloom or do it alone. They take their time, roots connected to all. Taking cues from above and below, guiding them to grow, dance, and die. They know their blooming signals an eventual return to the soft space of compost, yet they move right along. Maybe that’s why we deny our own mysterious callings. We know it’s a surrender to eventually going back home.
So, I ask you again, who holds you, dear one, when you realize the soft spaces were paved over? Where do you lay your grief and gather your love, or do they lie dormant within? Perhaps, we can create soft spaces together, held in the warm embrace of a Great Nurturing Mother.
Nurturing Mother Meditation
What are you grieving this season? Let’s cultivate a soft space within to give it a home. Join me in a live circle to grieve and be held by the great Nurturing Mother of Summer by clicking here. Or, follow these steps to have a meditation journey of your own. As always, modify as needed.
Before you begin, bring something to mind that feels tender and needs grieving. You might decide to have a physical representation of what you are grieving. If so, you can have that with you for meditation, but it is not a necessity.
Create a sacred space for your meditation in line with your practice. There are many ways to do this, like lighting incense, a candle, calling upon guides, and honoring the four directions. You might also like to play soft drumming music, or nature sounds that help you meditate.
Begin to focus on your breath and body. Spend as much time here as you need to feel aware and embodied.
Close your eyes or gaze softly ahead and begin to visualize with your mind’s eye an environment that feels safe. If you work with any guides or allies, you can connect with them here and invite them on the journey.
Notice a door appears, and if it feels aligned, walk through it.
Out ahead, you see a great stone circle. Walk in through the East to the center. From the center stone, orient yourself towards the Southwest and notice a warm golden glow.
As you exit the stone circle and walk towards the warm glow, become aware of how the environment looks, smells, and feels.
With the warm sun overhead, call upon the Great Mother with your grief in hand. She will appear uniquely to all, perhaps as a person or not or as the land itself. Allow yourself to be guided in how you interact with her.
Offer your grief to be held, again allowing your intuitive connection with her to guide you.
Spend as much time here, perhaps sitting in her lap, weeping, or noticing the beauty and nourishment of the season.
When you feel ready to go, thank the Great Mother, and head back towards the stone circle to the center stone. Pause at the center stone before exiting out the east and heading back to the doorway.
Once through the doorway, thank any guides or allies who accompanied you. Open your eyes and return to your space as you are ready. Consider journaling your experience, looking around your room, and having food and drink to help reorient you to your physical environment.
Plant Connection Ritual
This ritual is an invitation to connect deeply with a plant(s) in your local environment as a form of gratitude and nourishment. The plant world’s ability to continue to give fruit amidst our quickly changing world holds wisdom.
This ritual does not require receiving anything physical from the plant (although it could) and might come through as an insight or simply through being present with a plant’s beauty.
Vervain, Verbena Stricta.
You might find it helpful to take some time before committing to this ritual to become more aware of the plants growing in your local environment and notice if any particular plants call to you or if you notice some more than others.
You’ll need:
20-40 minutes
offering (smoke, water, stone, anything that feels aligned with your practice)
plant(s)
Based on what is accessible to you and your body, go for a walk or find a place to sit where there are plants. Doing this does not require a lush forest or prairie and can be done with plants in your yard, community, or even a shopping center.
Once you’ve decided on a location, find a plant you feel called to connect with and sit with or near it. Before connecting with the plant, consider asking permission to connect with it. If getting close to a plant is not accessible, you can perform this ritual as a meditation by visualizing the plant within your mind’s eye.
Notice how the plant supports life and gives to its local environment. Does it have fruit, flowers, or seeds? Are there bugs, birds, or bees on or around it? Is it protecting the soil? Notice the plants, leaves, fruit, or flowers. What do you find beautiful about them?
Consider asking the plant questions. Some to consider might be, “Tell me about your essence?”, “Who do you nurture?”, “What bring you joy?”, “Can I do anything for you?”, or “Would you like to give anything to me?”. Answers might come through as inner knowings, feelings, visuals in the mind’s eye, or inner dialogue.
Act accordingly, and as you can, if you receive invitations to give or receive from the plant. For example, if you feel the plant wants water, bring it. If you feel the plant wants to share itself with you in some physical way, allow yourself to receive it (of course, do not ingest anything unless you know it is safe to do so.)
Thank the plant for its energy and give your offering.
As late summer slowly yields to fall, its beauty and bounty feel especially transient and tender. Our ever-turning cycles are a constant reminder that nothing lasts forever. Fortunately, lasting forever is not a prerequisite to savoring the fruit of the season, the joys of life, or the beauty of the earth. May your grief give way to soft spaces that allow you to be nurtured enough to descend into your own personal underworlds.
Weaving Wisdom Past, Present & Future
The Magnolia tree is the oldest flowering tree that we humans know of. Fossils of Magnolia have been found dating back 58 million years. Some botanists think the Magnolia flower, or something resembling it, may have been the first flower on Earth from which all other flowers descended. Magnolia lived amongst the dinosaurs and continues to flourish today in various species. Magnolia is so old that these ancient examples pollinated with the help of beetles rather than bees because bees did not exist. It has witnessed many of Earth’s phases, expansive, destructive, regenerative, and everything in between.
The Magnolia tree is the oldest flowering tree that we humans know of. Fossils of Magnolia have been found dating back 58 million years. Some botanists think the Magnolia flower, or something resembling it, may have been the first flower on Earth from which all other flowers descended. Magnolia lived amongst the dinosaurs and continues to flourish today in various species. Magnolia is so old that these ancient examples pollinated with the help of beetles rather than bees because bees did not exist. It has witnessed many of Earth’s phases, expansive, destructive, regenerative, and everything in between.
A beautiful Magnolia tree, Magnolia X soulangeana, often called Tulip or Saucer Magnolia, lives next to our house. It was quick to get my attention upon moving here last year. When Spring came, it flowered early, as many Magnolias do, and let me know it was time to weave some magic. The early bloom of Magnolia is something else I find interesting about these trees: they often flower early, losing blooms to inevitable cold snaps, yet, Magnolia continues to thrive.
Magnolia X soulangeana bloom.
How Magnolia and I would work together was still unclear in the early Spring. I’ve learned to allow these things to unfold in their own time. As I continued to connect with Magnolia, both in person and in journey, guidance and direction began to take shape. Others were invited in, Grandmother Cedar and Lilac Tree, so, I began connecting with them too. I’m increasingly taken by the force at which some magical workings move me into actions I do not always fully understand. I now know this to be where the most potent magical workings happen. When I release control around what magic I think is needed, I open myself to the energy currents around me and the wisdom of other beings and spirits I’ve come to trust. I can be an instrument for needed magic to take shape without my human influence, inserting myself as a more communal part of both the physical and non-physical realms. I am simultaneously an integral and insignificant part of the magical workings, as I trust another would bring it to life if I did not.
Throughout this process, I learned how to weave a cord from the inner bark of Cedar and crafted a beautiful three-strand rope as part of this collaboration. I am quite proud of it! Further guidance suggested combining these tree energies in a vibrational or flower essence. However, the water worked with in this process holds more than the flowers placed atop it as there was quite a bit unfolding around it at its inception.
Grandmother Cedar tree and her inner bark used for the rope.
As my practice deepens, I’ve become more aware of collective energy shifts and often feel a need to help midwife energies in or out of the collective. Sometimes, I sense these shifts in small groups of people, the country, or humanity. This was one of those times and felt like the latter. Though Magnolia tipped me off to this project months earlier, these workings culminated during an eclipse season. Which, if you know, you know. Right? Most of this last eclipse season felt like a trance-like blur. Perhaps, for you too?
This collaborative creation was a midwifing in situation, a remembering. Magnolia’s easeful wisdom reminded me that we have access to the same timelines they do. Like Magnolia, we can weave back into the past by connecting with the parts of ourselves that lived in various parts of the world hundreds and thousands of years ago. It’s all there in our blood, bones, and the dirt beneath us that grows our food. As is the future. Magnolia showed me time as an accordion-like shape that can fold in on itself and expand, as though time is simultaneously linear and singular. A feature that enables us to access different points at will, inviting us to lean on the perseverance and wisdom from our past well and healed ancestors and the strength and desires of our future well and healed descendants. Beyond different timelines, I was also invited to explore different parts of my personal timeline for healing, strength, wisdom, and hope. For example, accessing the healed and whole maiden bursting with playful curiosity and desire when needed, knowing I can also access the wise crone who may or may not be fully realized physically yet lives within me now.
The invitation I found in this experience was to become more comfortable navigating and seeking support and guidance from these different timelines, both within myself and the collective. Working in this way felt more like a remembrance than a new practice. It also helped expand the depth of my otherworld support network in ways I didn’t know I needed, which helped me navigate the unfolding present. I think most of us, especially magical and spiritual folk, sense significant changes on the horizon. Our desires as a collective, alongside our plant and animal kin, feel like they’re culminating. Albeit outwardly and by design, it may not appear that most of us have the same overall desires, I believe our desires are more similar than we’re led to believe. Seeds are planted, and it seems all timelines seek to support a bountiful harvest that supports all life beyond humans.
But these transitional times can be messy, confusing, and scary. Our metaphorical growing season may bring pests, drought, or uncertain situations. Messy isn’t bad, but it often requires additional resources to navigate the frequent reorientations needed to move through it. Magnolia impressed upon me some solutions, a remembrance of our ability to weave together the wise and healed ones of the past, present, and future. We need to expand our perspective far beyond the perceived challenges of these times by leaning on the wisdom of the past and future well and healed ones. Well-rooted strength, hope, and love are waiting for you in different timelines, and they are excitedly watching, ready to assist, as are the different versions of yourself.
If you’re reading this, I doubt this is surprising. I suspect it’s information that will feel like a confirmation because it’s energy you’ve also picked up on. We’re in for significant changes here on Earth, but I feel well-resourced and equipped for whatever comes. And, when I don’t, which is also often, I remember that I have the support of the wise ones in all timelines guiding me.
Chanting and weaving the Cedar rope as the essence steeped.
I chanted as I wove the cedar cord over the steeping essence of Magnolia and Lilac flowers, “Wise ones, maidens, mothers, and crones—healed and whole. Past, present, future, weaving together the here and now.” or some variation of it. The essence is bottled, with a portion of the Cedar cord around each bottle, and titled the Wisdom Weaver Elixir. It feels important, but it also feels like the waves of the work are rippling out regardless of who consumes the essence. I do like it, though, and it feels like some of the most meaningful magic I’ve been a part of.
The essence with Lilac & Magnolia flowers & the finished Cedar rope around the glass.
A personal result of accessing these timelines is that I’ve been connecting with a second-generation successor of my children. It’s been inspiring and exciting as most of my spiritual connections have revolved around ancestors and otherworld beings. Connecting with this related being from the future grants me a hopeful and beautiful perspective. Your ancestors have walked through much, as have you and the lineages beyond you who will inhabit this realm, or are already. I’ve certainly enjoyed expanding my community beyond the present by allowing it to weave through different timelines within myself and beyond. Perhaps we’ll need more than ourselves to dance through this phase.
Protection Magic with DIY Witch Bells
There are so many ways to celebrate the season of Samhain, and protection magic is a common theme. With the veil between the spirit and physical realm at its thinnest, it offers us a time to connect with loved ones in spirit, but it can also give rise to unwanted energies and spirits. Taking time to bring in additional energetic protection for yourself and your home is an easy way to address this and honor the season.
There are so many ways to celebrate the season of Samhain, and protection magic is a common theme. With the veil between the spirit and physical realm at its thinnest, it offers us a time to connect with loved ones in spirit, but it can also give rise to unwanted energies and spirits. Taking time to bring in additional energetic protection for yourself and your home is an easy way to address this and honor the season.
I love to do a full house cleansing and blessing for Samhain, which you can learn more about in this past post. After performing a house cleansing and blessings is a great time to introduce additional protection magic like witch bells.
Bells have been and still are used by many cultures for various spiritual practices, and they’re a standard tool for most witches and folk magic practitioners. Bells are a common cleansing tool, and the loud sound is said to scare off malevolent spirits.
My favorite thing about witch bells is that you can be so creative with them and customize them, both in appearance and in intention, in so many ways. I’m going to share general steps to craft your witch bells so that you can create protective witch bells that work for you and your space. Here are some general considerations for all magic making.
The efficacy of your spellwork and magic will consistently increase when you co-create with items with which you have an established relationship. If you’re wondering how to have a relationship with a tree or a stone, here are some simple options.
Meditate to connect with the energy of the plant or item.
Spend more time with the plant or object.
Give offerings to the plant or item.
Always ask permission before taking things from a living plant or tree.
You don’t need to use the same items I use for my witch bells. I encourage you to use items unique to your environment and needs. If there are plants, stones, or things that represent safety, protection, and clearing to you, that is great. Use those.
DIY Witch Bells
You’ll need the following:
30-90 minutes
String, yarn, or ribbon of choice
5-10 bells
Optional: incense or herbs to energetically cleanse your items
Optional: Something to hang your bells from, like a wooden circle, a pentacle, or something else that fits your needs.
Optional: Any additional items (crystals, beads, stones, plant items, etc.) that correspond with your intention.
Watch the steps in action here.
Steps:
1. Take some time to plan your specific intentions for your witch bells and prepare all of your items. Consider energetically cleansing your items before you begin with smoke, incense, or something else in your practice.
2. If you’re crafting something to hang your string from, do that now. I used fallen apple tree twigs to make a circle and a pentacle. This was the most time-consuming part for me! I am pleased with how it turned out, but wood circles or mini wreaths can be purchased at most craft stores if you want to go an easier route. You can also opt to make a loop out of your string and skip the circle.
3. It’s time to attach your strings or ribbons. I made simple loops to secure mine, but you could also tie them onto your circle. As you begin knotting and tying, it’s an excellent time to start focusing on your intention for your bells. You could visualize an auric energy field growing around your house, offering greater protection and peace. You could also envision inviting any healed and well ancestors into your home and blocking any who are not.
Tip: Consider your color choice for your string and ribbon. Each color carries a different energy. I used black and a deep red for grounding and protection.
4. Now, you can attach your bells. Use any bells you prefer. You may need to tie them on or use pliers. Add as many as you like, and keep your intentions in your mind. You could even repeat a chant to increase the energy.
5. If you’ve opted to add extra items like stones, beads, or plant items, do that now. I tied Rowan tree berries and Hawthorne tree thorns into my ribbon and strings for additional protection and grounding.
6. When your witch bells feel complete, hold them in your hand, focus on your intention, and consider reciting a particular phrase like, “Protect and bless this house, so it is,” or anything else that feels good to you.
7. You’re all done! Hang your bells on your front door knob. Consider charging it under full moons or giving it a good energetic cleanse every once in a while to keep them happy.
Wishing you a magical Samhain! Check out more posts about Samhain here.
Water Offering for The Autumn Equinox
The Autumn Equinox, which usually falls between September 20-23 in the Northern Hemisphere, shifts us westward on our seasonal wheel. The west corresponds to the element of water in most mystical and earth-based spiritual practices. It signals a time to start moving inward after the busyness and activity of the spring and summer months.
The Autumn Equinox, which usually falls between September 20-23 in the Northern Hemisphere, shifts us westward on our seasonal wheel. The west corresponds to the element of water in most mystical and earth-based spiritual practices. It signals a time to start moving inward after the busyness and activity of the spring and summer months.
Wheel of the Year from Understanding the Wheel of the Year by Cassie Uhl
In this short share, I’m offering you a simple ritual to honor water with an offering to the water spirits and a message from water that I received. This ritual is one way to mark the shift in seasons, welcome the element of water into your home, and give thanks for its healing gifts and life.
Water Offering Ritual
I encourage you to make this water offering ritual your own as much as possible and use these steps as a framework. The more personal you make this ritual, the more meaningful it will be. Watch my water offering ritual here.
You’ll need:
A vessel or bowl to hold some water
Enough water to fill your vessel (spring water, water from a moving creek or river, or water that you’ve structured is ideal)
Plant items from outside that have either fallen naturally or that you’ve asked permission to gather from your environment
Optional: a few drops of special water you have on hand like moon water or water from a special location
Optional: any corresponding decorations or crystals to add in or around your water vessel. For crystals, moonstone, quartz, smoky quartz, and rutilated quartz are all great options.
Steps:
Collect your items with care and intention, and have them ready and organized nearby before you begin.
Spend 3-5 minutes centering yourself, grounding, and connecting with your breath and body in a way that feels good to you.
Cleanse the space, yourself, and your items using a cleansing method of choice. Mugwort smoke is a great option for this particular ritual as it corresponds with water, but any cleansing herb will do.
Set up your water vessel and any accompanying crystals or items intuitively. You could place some crystals in your vessel if there is space.
It is time to pour your water into your vessel. Before you do so, hold your water, feel connected to your earth and your body, and infuse the water with love, respect, or anything else you feel called to add. Feel the energy flowing from your body into the water. Pour your water into your vessel, continuing to infuse it with an energy of love and respect.
Add any items on top of your water, like leaves, herbs, or flowers, with the intention of each item being a gift to water.
Now it is time to invite in the water spirits and thank them. Do this in a way that feels meaningful to you. You could keep it short and sweet by saying, “I invite in the water of the west for the Autumn Equinox and thank you for your healing,” or you could share a poem, a longer statement, or even a dance with the water. The point of this is to invite in, connect with, and thank the water spirits for this change of season.
Consider spending some time here with your water to notice any shifts or changes in your energy or environment. You could also spend some time meditating, journaling, or creating. When you feel ready to end the ritual, thank the water spirits for joining you.
You can keep your water vessel up for as long as you’d like, filling it anytime it becomes low and connecting with it often. Keep it up for a full lunar cycle or until the next full moon is a great option.
When you feel ready to deconstruct your water offering, pour it outside back into the earth while giving it thanks.
Message from Water
I dissolve, swirl, and heal. I am both forceful and passive. Feel my soft spirals erode and bring what is ready to heal to the surface. Feel my wild and raging storms returning you to the womb of the earth. I am mystery. I am healer. I am life, and I am the harbinger of death. Respect me and honor my sovereignty. In doing so, you will honor yourself.
Water element card from The Ritual Deck.
If you’d like to learn more about the Autumn Equinox and ways to celebrate the season, click here for past blog posts.
Learn more about the magic of water in this past post by Jen Isabel Friend.
Equinox blessings! Xoxo Cassie
Befriending Discomfort & Transforming with Fire of the South
Summertime shifts us towards the south and the element of fire on our sacred seasonal wheel. The fire of the south offers a time of passion, growth, culmination, action, transformation, and, less frequently talked about, discomfort.
Summertime shifts us towards the south and the element of fire on our sacred seasonal wheel. The fire of the south offers a time of passion, growth, culmination, action, transformation, and, less frequently talked about, discomfort.
In this share, you'll learn more about the element of fire, some of the wisdom it has to offer, its connection to discomfort, common correspondences for south and fire, and three ways to engage in ritual and magic alongside fire. Before we dive in, let's explore the position of the south and fire on our seasonal wheel, and what it means.
Listen to this post on the podcast, here.
The South and Summer Solstice is the full moon of the year on our wheel of seasons, and the neighboring celebrations, Beltane and Lughnasadh, are the peek of the waxing and waning energy of the seasonal year. We live amidst fiery energy until we reach the Autumn Equinox and shift fully towards the West and the element of water.
campfire, bonfire by the sea, sunset
Astrologically, the Summer Solstice moves us into Cancer season and then later into Leo. The Summer Solstice and Cancer season alignment is one that confused me for a long time. I had difficulty seeing the connection between the water sign of Cancer, the south, and the element of fire. I recently listened to the Summer Solstice episode on Tarot for the Wild Soul by Lindsay Mack. She did a good job of breaking down these overlaps, especially in relation to the Chariot card, which is the card that corresponds with Cancer.
The Chariot card offers a side of water that encourages action, movement, and being in the flow. The fire connected with this season inspires this Cancerian energy to come out of its safe and cozy crab shell and begin taking action, and tap into any wells of emotional energy you may be harboring as fuel. You can visualize the stagnant pond vs. the flowing stream as an example. It's like a marriage of water and fire. This season's fire forces us out of our comfort zone, and the water of Cancer season encourages us to be in a state of flow with all that arises and the discomfort of it all. It's a call to feel and act, act, and feel, and to not get stuck and stagnant amidst it all.
The Chariot card featured from Journey Tarot . Water card featured from The Ritual Deck.
It makes me think of the famous quote by Anais Nin quote "And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom." These south-facing seasons are asking us to notice where we must come out of our shells and blossom in new ways. I don't know about you, but I have never gone through an easy or painless transformation.
Every transformation has been uncomfortable in my spirituality, business, and relationships, but they've also been necessary, inspired growth, and made me a better person. And it will be like this on a collective level, which can feel scary and uncomfortable. The deep transformations we're facing require many of us to face and look at parts of ourselves we'd rather not look at and that, in many ways, we've been trained not to look at, especially folks in white bodies like myself.
It may feel enticing to sink back into those still waters or the cozy crab shell, but the gifts of growth are calling each of us in unique ways needed to create the changes we need on an individual and collective level to create a more equitable and sustainable world. The element of fire is waiting to be called upon to assist. Because if we do not, the wildness of fire will, eventually, create the transformations that need to happen whether you're ready or not. Here’s a sweet message about the need for fire from the book, The Great Work by Tiffany Lazic.
Passion is the energy of fire that propels us toward that which activates our Spirit. In
order to create any new thing, there needs to be a spark—something that leaps across
the gap between the material and the ethereal, bringing the two together and
transforming them both in the process. Fire is the motivator, both the soft flame that
gently guides and the blinding conflagration that changes all in an instant.
The Great Work by Tiffany Lazic
How can what's dear to your heart be used as a spark to bring about transformation or change? This is a time to notice what's arising for you, your family, and your community. What is calling out for attention to be more closely examined with the light of a fire or burned up and transformed? Let's explore some of the wisdom fire has to offer us.
Wisdom of South and Fire
To understand the scope of fire, we must honor all of its faces and abilities. Like all of the elements, fire can nourish and destroy. It's easy to see the nourishment and the destruction of fire, especially in the summertime. The nourishing warmth of the sun inspires plants to grow and thrive. Fire is also the seat of the hearth and home because it offers us warmth and nourishment. Yet, we can also see the capacity for fast-acting destruction that fire holds,
The multifaceted nature of fire is reflected in its corresponding colors, red and green. Red holds the energy of passion, intensity, and the ability to destroy and transform, while green holds the energy of nourishment and growth. Like all the elements, fire offers a spectrum of wisdom. It offers both destruction and sustenance.
Having been embedded in various spiritual spaces for over two decades, especially in white spaces, I can confidently say that there's a focus on the more "positive" aspects of fire like passion, growth, and action and far less on themes like destruction and discomfort. I'll be focusing on the latter for this section. Though destruction is often lumped into the "negative" side of the spectrum, it also has a lot of important gifts to offer. Destroying or burning up is a necessary part of the transformational process. We cannot transform without letting something fall away or die. Wrapped up in this process, for some of us, is a need to be with discomfort and build a greater capacity to hold discomfort. Fire can be the spark that inspires us to continue facing our discomfort and bolsters our ability to act alongside it.
Transforming and Expanding Our Capacity for Discomfort
As we move deeper into this conversation around expanding our capacity for discomfort, I want to share a quote from a little book I often reference, "The Sacred Wheel of Our Ancestors" by Roberta Lee. She is one of my mentor's mentors.
Noon. The Summer Solstice. Heat all about us. The sun beating down upon our heads.
Thirst. Fire. This is the place to come face to face with ourselves for sure. Modern
society seems to be obsessed with comfort. And sacred suffering is feared and frowned
upon. We all suffer. Let us not waste it by trying to avoid it… Let us not resist the heat, the hard
times; let us embrace them and this time of year, this part of the Wheel, this part
of Life and in doing so, we notice that the pain is abated and becomes our history and
joins the other drops of water in our well of experience.
Roberta Lee, Sacred Wheel of
our Ancestors
The fire of the south does not lie. It is truth at its core. It burns away and exposes us. It makes us naked and vulnerable and brings us face to face with our truths. It can be painful when you approach fire with a desire to transform. Like the frame of a house revealed after its exterior has been burned away, fire shows you what's on the inside. Each layer that is burned away offers different stories and wisdom. Stories and wisdom that beckon you to look at and feel everything on a soul level, the good, the ugly, and everything in between. Each layer gives more wisdom and fuel to transform.
Herein lies much of the discomfort associated with fire, which is two-fold. First, we have the discomfort of being with, witnessing, and feeling the pain and the truth of what is no longer working or that you can no longer view as acceptable. The second, I'd argue, more illusive part of the discomfort brought about by fire is the discomfort of not knowing what's on the other side of a transformation. When we decide to return to ash from the fire, what happens next? What's on the other side?
I think collectively, we are sitting in a time of transformative fire, on the precipice of something new, but still unsure what it will look like and how exactly we will get there. So many of us, myself included, are feeling the intense discomfort of this time. Knowing deep down that more needs to happen, much faster to save ourselves, our more than human brothers and sisters, and the planet.
It is uncomfortable to witness the suffering and to suffer right now. It is also uncomfortable not to know what's on the other side. We are in the throws of a significant and profound transformation. However, the not knowing, the mystery of where we're headed does bring one gift—a gift of unlimited possibilities. These limitless potentialities are part of this collective transformation bringing me a sense of peace and the fire to keep going. There are so many solutions, and outcomes are yet to be discovered. The unknown is uncomfortable, yes, but there's also hope there.
Most transformations we embark upon are sparked by an unwillingness to allow a certain action or feeling to persist. As we collectively sit in the heat and discomfort of this time, I invite you to continue to sit with the discomfort while reserving space for all the unknown solutions and outcomes yet to unfold. I'd further invite you to continue working towards a more equitable and sustainable planet as that's where those unknown solutions and outcomes live. We won't know what's on the other side of this current transformation until we walk through it together.
Fire element card featured from The Ritual Deck.
It's important to note here that the discomfort of this time has not been evenly dispersed. Large groups of people have been sitting in the discomfort of this transformational time since the onset of spreading patriarchy, imperialism, white supremacy, and capitalism. White-bodied folks, like myself, have been taught to avoid this discomfort, separate ourselves from it, and seek comfort at all costs, even at the expense of other's lives and our planet. In contrast, many BIPOC communities around the world have been forced to become comfortable living in discomfort.
I want to take a moment to give credit to one of my teachers, Thérèse Cator, whom I had recently completed her course, Embodied Allyship. Comfort, discomfort, and nervous system regulation were big themes in the course. I want to credit her for how I've made many of these parallels between the element of fire and this time.
What if the constant seeking of comfort is what's keeping you small, keeping you from growing, and keeping you disconnected from your power? I want to offer that it is. Sitting in discomfort builds resiliency, a kind of resiliency that many folks with black and brown bodies have been forced to build and that myself and fellow white-bodied kin have been lulled into avoiding. I'd argue that for many of us, our proximity to comfort is what's keeping so many silent and complacent. The transformation we're in is going to happen one way or another. We can sit back and let it happen, or we can work together to ensure that when we come out the other side, we'll be more equitable and sustainable.
I'm not advocating that you should be a masochist. I'm advocating that we're in an opportunity calling us in, especially white-bodied folks, to build our capacity to hold more discomfort and bolster our resiliency. With that also comes a greater need to make space for joy and pleasure. We must become more comfortable being in discomfort and simultaneously recognize when we need to pause and step into joy and pleasure. We need to become the pendulum moving from side to side, not remaining stuck only in the comfort that keeps us small and tame.
Some questions to consider and that I've also been sitting with.
What's making you uncomfortable right now?
What areas of discomfort have you been avoiding?
What might that discomfort have to teach you?
In what ways could you lean into play and pleasure more deeply to build your resiliency and explore your discomfort more deeply?
I will share some of the fire rituals I've been leaning on to help with this in the ritual section later in this share. Let's take some time exploring common correspondences for south and fire.
South Correspondences
Correspondences are ways to honor and invite in specific energy. They're also a way to layer in specific energies to spellwork and magical practices. Understanding common correspondences, or similar energy, gives you the tools to craft your own magic and rituals with fire and the cardinal direction south.
Moon Phase: Full moon
Phase of life: Motherhood / Adulthood
Themes: Fulfillment, action, transformation, magic, confidence, strength, passion, discomfort
Color: Red, green
Element: Fire
Time of Year: Summertime
Time of day: Midday
Energy center: Solar plexus
Items and tools: fire, candles, wand, brass items, anything that personally represents fire or summertime for you
Crystals: Sunstone, yellow jasper, red jasper, rutilated quartz, sodalite
Plants: Rosemary, cinnamon, clove, ginger, sunflower, anything in bloom near you during summertime
Tarot: Suit of Wands, the Sun card, Strength card
Ogham: Hazel, Apple, Vine
Runes: Sowilo, Wunjo
Planets: Sun, Mars, Jupiter
Zodiac: Aries, Leo, Sagittarius
Artwork featured from Zenned Out Guide Series by Cassie Uhl with Quarto Knows.
Rituals to Connect with South
Here are some ways to work with and honor fire in your spiritual practice. These are all tools and rituals that I've personally used or plan to and have found helpful. As always, take what you like and leave the rest. I'd also like to read an important reminder from the book The Path of Druidry by Penny Billington before we embark on this section.
Each element can harm, but fire is the most mercurial of the elements; it is lightning-fast
and operates to its own rules. Treat any naked light with respect and never leave it
unattended. Fire is living. Think carefully about an appropriate way to extinguish a flame
and stick to it. Many Druids pinch out a candle flame rather than use the breath of life to
extinguish it. Choose a method, and make it a mindful action each time.
When you light fire, you are connecting to an action shared by our ancestors, often with
prayer and gratitude. Some of these ritual customs still survive in the old prayers from
the highlands and islands. Devise your own simple ritual words or phrases to be part of a
living chain of devotion.
Penny Billington, The Path of Druidry
I think that respect is something I've not discussed enough in the previous episodes on the cardinal directions and elements. It is essential for all of the elements. All of them have the power to nourish or destroy, especially fire.
Dance Meditation to Connect with Fire
When I think of the energy of fire, I think of dance. Like creating visual artworks, many of us have an idea of what "good" dance or movement is intended to look like. Allowing our bodies to move in ways that don't match what we've seen as "good" dance or movement can be uncomfortable. I love to dance, but I am not a professional or trained by any stretch of the imagination. Becoming more comfortable with my body's organic and natural movements has taken time. I say this to remind you that wherever you're at with your relationship to dance or whatever accessibility you have to move your body, there's wisdom and magic to be found.
Anytime I write these episodes for the directions and elements and hold space for guided journeys to them, I spend a long time journeying to the direction and element. When I journeyed to the south to connect with fire, it asked me to move and shake my body. I was overtaken by the energy of the fire working through my body. I let go entirely and gave myself over to the process of connecting with its power. Having a private sacred space or being surrounded by folks you love and trust to do this work can be helpful.
Something important to remember when engaging with elemental energies is that, more often than not, insight and wisdom are offered to us not through oral dictation but through states of being fully embodied and in communion with different energies. Why would fire speak to you in words? That is not the language of fire; fire flickers, dances, and moves. This is the medicine fire offers. This goes back, again, to get uncomfortable. Held in the discomfort and vulnerability of giving your body over to being with fire, you open yourself to embodying and holding new truths. If dance and movement feel like they're going to push you out of your comfort zone, I think the medicine will be even more potent!
If you feel called to connect with fire in this way, here are some simple suggestions to get started.
Carve out 20-60 minutes for yourself.
Spend about five minutes connecting with your breath and body (or any other rituals that help you root into your body) to soothe your nervous system.
Create sacred space in a way that feels good to you. This could be casting a circle or calling on guides, Gods, or Goddesses you work with.
Optional: light a candle to honor fire and assist you in connecting with it.
Go within or stare at your candle flame and state your intent to connect with fire.
Imagine yourself meeting the fire element. What does it look like, and how does it make you feel?
Take this time to connect with the fire and learn from it. Perhaps it will inspire you to move. Maybe it will not. Trust what comes through and stay with it for as long as you'd like. Your experience may be different than mine, which is normal and okay.
When you feel complete, be sure to thank the fire before leaving and ask if there's anything you can do to reciprocate your time with it and any wisdom you received.
Close your space and consider journaling about your experience. Spend some time reconnecting with the world around you and perhaps have some food and drink.
If this is something you feel you'd like support with, click here to join me in a guided journey to the south to connect with the element of fire.
Candle Magic for Transformation
If you've been hanging out around me for much time, you probably already know that I'm a big fan of using candles in my practice. Candles are a simple but powerful tool, especially when wanting to connect with the element of fire. I also think they're a great introductory tool to spellwork. You can make your candle magick as simple or complex as you want; all you need is a candle, matches, and some time.
This is a topic I've covered extensively on my blog and in previous episodes, so I'm not going to go into much detail here. Check out the show notes for direct links to previous blog posts on candle magick.
If you're new to working with candles or would like a simple ritual to start. I'd invite you to select a candle color in line with your intentions, hold it while infusing it with your intention, and sit with it as it burns. As you sit with it, notice the movement of the fire and how it dances and moves. Working with candles can be helpful while practicing dance or meditating on fire.
I've been using paraffin wax chime candles for about six years, as long as I've been practicing candle magick. I usually recommend these, but after further research, I plan to switch to beeswax candles. Unfortunately, paraffin candles are a by-product of fossil fuels and are therefore harmful to the environment and unsustainable. I have quite a stockpile of paraffin candles from my store, so it's going to take me a while to work through them before I switch to beeswax.
If you are starting out, I'd recommend rolling your beeswax candles or finding a supplier for premade beeswax spell candles. I found a few lovely and affordable beeswax spell candle options on Etsy with a quick search and bought some for Lugnasadh while writing this post, haha! Beeswax candles are more expensive, but they are lovely and a sustainable and less harmful choice.
If you'd like step-by-step instructions for a candle spell, click here to check out a previous post.
Building Fire and Fire offerings
I'm wrapping two up into this section because they can be used in tandem or separately. Another obvious way to build relationship with this season and the element of fire is to spend time building fires, especially in ways our ancestors did. I have built fires in the past while camping but do not have experience building fires in ancestral ways. This is something I look forward to exploring this fall. There's a lovely article by Dana O'Driscoll of Druids Garden that you can check out here where she discusses the power of learning how to build fires in ancestral ways to connect with fire and our ancestors more deeply. Dana writes in her article,
In every way, fire reconnects us to our roots, to those ancient ancestors who gave us
such an important gift. When I look at the fire from this perspective, I realize that fire is
my most important ancestral gift, and thus, one of the best ways to honor my ancestors
is to learn and understand fire, to work with fire as they might have, to learn to start and
build fires, and honor them through this practice.
Dana O'Driscoll
If building fires isn't accessible to you, it certainly wasn't for me in my Arizona home. I'd encourage you to build this kind of ritual relationship by lighting candles or incense to connect with fire in this way. One thing I've learned from one of my teachers, Danu Forest, is to treat each flame as a unique fire spirit. Each candle I light invites in the presence of a unique fire elemental that I can learn from and connect with. Seeing each fire as an individual, living entity helps me take more time and care in engaging with fire.
Our new house has space for a fire pit, and we plan to build one before the Autumn so we can enjoy it this fall and winter. I'm looking forward to connecting with fire more deeply in this traditional way. My fire magic is about to get a serious upgrade!
Finally, and this goes for any interaction with elemental energies or spirits, finding ways to be reciprocal and give offerings is a powerful way to build relationship. Song, dance, art, chant, poems, and herbs can all be beautiful offerings to the fire. Consider asking your fire what it would like as an offering. The article I mentioned above by Dana O'Driscoll also gives some wonderful suggestions for fire offerings.
For example, my recent fire interactions prompted me to write a poem for the fire. I placed it on my altar and have read it aloud daily as a further offering and a form of connection. Building a relationship with fire through reciprocity is yet another tool for learning from fire and building our capacity for the discomfort associated with transformation.
I hope these offerings have stirred your internal embers and perhaps even sparked a fire of powerful resiliency within you! If you'd like to explore the element of fire more deeply, I encourage you to join me or purchase the replay, "Journey to the Fires of Transformation."
New Moon in Gemini Ritual
The new moon in Gemini is an invitation to get curious about becoming more active in your community to spark needed change. Ruled by Mercury and a mutable air sign, Gemini is curious, communicative, and desires connection to work towards a more equitable future. Combined with the new moon, this energy encourages openness to new ways of connecting with your community to inspire change.
The new moon in Gemini is an invitation to get curious about becoming more active in your community to spark needed change. Ruled by Mercury and a mutable air sign, Gemini is curious, communicative, and desires connection to work towards a more equitable future. Combined with the new moon, this energy encourages openness to new ways of connecting with your community to inspire change.
This ritual offers you a format to ask important questions and explore how you might open yourself to cultivating connections to bring about positive change in your community. Big change requires collaboration, communication, and connection. If you feel nervous or unsure about where to start, this ritual will create a supportive container for curiosity.
If you enjoy this ritual, I invite you to share it with someone else who might benefit from it.
Themes for this new moon: Community, communication, connecting, reciprocity, curiosity
Element: Air
The ideal time to perform this ritual is the day before the new moon, on the new moon, or the day after the new moon.
You’ll need:
10-20 minutes of quiet and uninterrupted time
Pen and paper
Optional: cleansing smoke of choice
Optional: apatite, turquoise, fluorite, chrysocolla, or quartz
1. Create sacred space by grounding yourself and connecting with your breath and body. If casting a circle or calling in the quarters is in your practice, you could do this too.
2. Sit, close your eyes, and begin to connect with your breath and body. If you’re working with a suggested crystal, you can hold it or place it near you to help you tune in.
3. In this space, allow yourself to feel into the realm of your heart space and vision the world in which you’d like to live. Get specific. How does this world feel, how are historically marginalized people treated, how are plants and animals treated, and how do we care for one another in this world? Notice what surfaces and allow yourself to feel. Stay here for as long as you want to or are able.
4. After spending some time visualizing this version of the world, ask, “What is my role in my community to bring about this world?” or “How can I begin aligning myself with this new world within my community?” Breathe and allow your mind to take you where it wants to go. Be open to visualizations, messages, or feelings that may arise.
5. When you feel ready to come out of your meditation, pick up your pen and paper and write down any ideas that came to your mind.
6. Take a moment to think about any resistance or blocks you may have in taking these actions. If using cleansing smoke, use your cleansing smoke here. If you’re not, simply visualize. Imagine these blocks or resistance being blown away by a gust of wind with your smoke or through visualization.
7. Holding your paper in your hand and your crystal if using one, visualize yourself taking these actions in your community to help bring about the world you desire. Stay in this space for as long as you like. Place your paper on an altar or somewhere you’ll see it regularly (if using a crystal, place your crystal on top of the paper.) Allow it to stay there until the full moon.
8. Before the full moon, schedule time to be taking steps towards the actions you listed out to get involved in your community.
This new moon ritual can be adapted or used for any new moon or new moon in Gemini. As always, take what you like and leave the rest.
Tending to Your Inner Fire for Beltane
The warmth of fiery Beltane is nearly upon us, and this year (2022), with the addition of a new moon in Taurus with a solar eclipse! It's sure to be an intense and exciting Sabbat. Beltane has always been one of my favorite seasonal celebrations. I always find that its energy is palpable in the air. There's such celebratory energy to this season, which I feel like we could all use a bit more of right now. I know I certainly can!
The warmth of fiery Beltane is nearly upon us, and this year (2022), with the addition of a new moon in Taurus with a solar eclipse! It's sure to be an intense and exciting Sabbat. Beltane has always been one of my favorite seasonal celebrations. I always find that its energy is palpable in the air. There's such celebratory energy to this season, which I feel like we could all use a bit more of right now. I know I certainly can!
Beltane, also called May Day, is one of our cross-quarter celebrations between the solar celebrations of the Spring Equinox and Summer Solstice. For those living in the Northern Hemisphere, Beltane falls on April 30 and May 1 and on October 31 and November 1 in the Southern Hemisphere. In contrast, others may observe more traditional practices of honoring Beltane after the local Hawthorn trees flower.
Listen to this episode on my podcast, Rooting into Wholeness here.
You'll learn more about Beltane, its history, common correspondences, tips for connecting with Bel, a God associated with this season, and rituals to honor this season and tend to your inner fire.
What is Beltane
For many, Beltane is one of the most important celebrations on the Wheel of the Year. It is our crescendo of energy before the Summer Solstice. Beltane is opposite of Samhain on our seasonal wheel and therefore carries similar but unique energy. Much like Samhain, the veil between the physical and spirit worlds is thin at this time, making it an ideal time for magical workings, connecting with other realms, and energetic protection. In Celtic beliefs, Beltane welcomes the onset of Summer and the light half of the year, where the sun reigns supreme.
From an earthly perspective, Beltane ushers in a surge of growth and energy to plant life as the warmth and length of sunlight grow each day. For our ancestors, there was a special focus on pastoral animals like cattle at this time. Fire is a central theme for this season, and it was common practice to pass cattle through two large bonfires. The sacred smoke from these bonfires was thought to ensure a successful growing season for livestock. Fire and the ashes from these fires were used in various ways, both historically and to this day.
Amidst all this season has to offer, there's also a thread of pleasure, sensuality, and union that weaves throughout. Within the lore associated with Beltane, it is at this time that the Solar or Horned God, in his prime energy, unites with the Goddess of the land in her maiden phase. Together they reign over the growing season. Beyond the myths associated with this season, it's easy to see these themes of union and sexuality within the reproduction amidst wildlife and explosion of growth.
Honoring Fire and Bel
Much of this season is about honoring and cultivating energy and vitality, themes very much associated with fire. The sun and the earth are in their peak growth phase leading up to the Summer Solstice. Like all of the Sabbats, Beltane is an invitation to notice what's happening in the earth and the cosmos and to observe how those themes are showing up in our own lives and communities.
With little written history to go off of, the use of bonfires around this season is something we know has happened for a very long time. Here's an excerpt from Llewellyn's Sabbat Essentials Beltane by Melanie Marquis that illustrates this.
The Beltaine fires were believed to have magical properties. Their flames, glowing embers, ashes, and smoke were all believed capable of granting health and protection. In the Isle of Man, the people invited the smoke of the bonfires to blow over themselves and their cattle, believing that this would ensure their mutual vitality. Once the fires died down, the ashes were sprinkled over the crops to increase the earth's fertility.
Llewellyn's Sabbat Essentials Beltane by Melanie Marquis
The use of fire and smoke for ritual practice is something we can lean into today, and many do.
Most attribute the name Beltane to the Celtic God named Bel, Belinus, or Belenos and suggest that the name Beltane means "fires of Bel." Bel is a well-known God in the Celtic pantheon, honored throughout the British Isles and even in France and Italy. Stories and even the spelling of Bel's name vary widely, likely because he was so widespread. However, he's become synonymous with this season, and many associated him with fire and the sun.
Here's an excerpt from one of my favorite books about the Wheel of The Year, The Magical Year, by one of my teachers, Danu Forest, expressing the power of connecting with the power of fire or the God Bel during this season.
In honoring the festival of Beltane, we draw this fresh virile energy into our lives, a time when, according to Irish myth, the gods arrived in the mortal world, literally infusing physical matter with divinity. At Beltane, we can reinvigorate our lives with this divine current. We can also tune into this time of duality and sacred union to honor our hearts and the romantic and sexual energies in our lives.
The Magical Year by Danu Forest
I'll share rituals later in this post with suggestions for connecting with fire and Bel and ways to expand your vitality through pleasure, another common theme for this season.
I also want to share something I've struggled with because I suspect some of you may have struggled with this too. I don't often share about Gods here, which is something I've personally grappled with within my practice. As someone who grew up in a Christian household and has had negative experiences with Christianity and the idea of a "father God," I've struggled with connecting with different Gods in my practice.
I've started to dip my toe into this by invoking the God and Goddess as elemental energies (air and fire for the God and water and earth for the Goddess) rather than human-like forms. As I've become more comfortable with this, I've started to learn more about some of the Gods in the Celtic pantheon and have started to journey to them.
All this to say, if you don't resonate with Gods or Goddesses, it isn't a prerequisite to having a spiritual practice in line with your heritage. If connecting with the element of fire rather than the God Belinus at this time feels better, that is great. Regardless of where you land on connecting with Gods and Goddesses, I find that understanding some of the mythology associated with each season allows a more complete understanding of the Sabbats.
Let's explore common correspondences for the season of Beltane.
Beltane Correspondences
Understanding the correspondences of each season brings in so many additional layers. It also empowers you to craft your own rituals each season. As always, if there are seasonal things unique to your environment, add that to your list of correspondences for the season.
Themes: Pleasure, fertility, expansion, growth, sensuality, action, magick, creativity
Colors: Red, orange, yellow, green
Moon phase: waxing gibbous
Herbs & Plants: hawthorn, rose, honeysuckle, lilac, angelica, any local flowers blooming in your area
Crystals: Carnelian, garnet, ruby, orange calcite, protective crystals like black tourmaline
Foods: Fresh herbs, edible flowers, dairy products, cakes (especially as fairy offerings)
Tools & items: Candles, bonfire, statues or symbols of the God and Goddess, symbols of fertility, Maypole, protective tools and symbols, fairy offerings
Elements: Fire, earth
Cardinal direction: Southeast
Runes: Berkano, Algiz, Rhaido
Ogham: Oak (Duir), Hawthorn (Huathe)
Tarot card: The Lovers, Knight of Wands, Page of Pentacles
Zodiac: Taurus
Goddess: Bel or Belinus, Green Man, Danu, any earth Goddess, any Sun God
These correspondences largely come from my book, Understanding the Wheel of the Year. If you're looking for a simple guide for each Sabbat, you can get it here.
Rituals for Beltane
Beltane is a rich season with many associations, so there are several ways to honor this powerful season. As always, I like to remind you that rituals are not necessary for any of the Sabbats and that sometimes the best ritual is to simply be outside. I encourage you to honor your capacity and do what calls to you the most. Furthermore, each Sabbat is a season! You can weave these rituals into your practice anytime between May 1 and the Summer Solstice. Here are three ways to connect with and honor the season of Beltane.
Fae Offering
It's hard not to talk about faeries for Beltane! With the thinning veil at this time, the fae, or faeries, are said to be more active during Beltane. I'm not talking about the Tinkerbell-type fairies here! Faeries in Celtic lore are a different race of beings living amidst humans in a different realm. Though often portrayed as cute and helpful, some think they are better left alone. The fae are often seen as tricksters who don't always have our highest good in mind, so it's important to be mindful of them around this time and possibly even leave an offering for them. You can learn more about the fae and how to connect with them in this last post that I shared in 2021.
It's common to give offerings to the fae during this season to connect with them or keep them happy, so they don't play tricks on you. Your offering can be unique to you. Common offerings include small cakes, cheese, a glass of milk, herbs like thyme, rosemary, yarrow, or heather, anything small and cute, or perhaps you even feel compelled to craft a little faerie garden. Place your offering on your altar, outside at a special location, or both.
Fire Ritual
As discussed, fire is an integral part of Beltane. We see this mimicked with the connection to the Celtic God, Bel, and the use of bonfires during this season. Here are some ways to work with fire for Beltane, regardless of whether or not you have access to a bonfire. You can make this as simple or ritualized as you'd like depending on the time you have to dedicate to working with this ritual suggestion.
Fire element card from The Ritual Deck
You'll need:
A source of fire, which could be a bonfire, fireplace, or a burning candle
Herbs or wood that correspond to the season or is personally significant to you
Match, lighter, or more traditional tool to light your fire
1. Prepare your items and take some time to connect inward. Notice your breath and body. If it is in your practice to cast a circle, call the quarters, or call in any protective allies, you can do that now. You may even consider calling in the God Belinus to be a part of your ritual.
2. Light your fire or your candle. At the same time, you may choose to recite an invocation that feels meaningful to you. Here is an example, "I light this fire to honor and connect with the healing and protective fires of the season" or "With this fire I call upon Bel for wisdom and vitality." Beltane fires are traditionally lit with friction. If this is accessible to you and you know how to do this, that's great. I encourage you to do so! If it is not, that is okay too.
3. Spend 5-30 minutes sitting and connecting with your fire or candle flame.
4. When you're ready to move on, add your sacred wood or herbs to the fire. If you are using a candle, you can use a cauldron to assist with burning your herbs or wood. Ask the smoke to cleanse you and bring healing.
5. Spend some more time connecting with your fire. Here are a couple of options.
If you have questions you'd like assistance with, consider asking the fire. Notice how the fire or flame responds after you ask it questions. Does it seem to flicker and dance or remain still? Does it move towards you or away from you? Try to lean into your intuition to decipher messages from the fire.
Alternatively or in addition, you can connect with the fire to cultivate more energy and virility. Visualize the intensity of the fire connecting with your solar plexus area. Ask the fire to aid you in bringing in more energy and virility. Imagine your solar plexus area expanding with each breath you take. Stay here for as long as you'd like.
6. When you feel ready to end this ritual, thank the spirit of fire and any allies you called in for connecting with you and sharing their wisdom and energy. As much as is possible, allow your fire or candle to burn out on its own. If this is not possible, you can snuff it out. Never leave your fire or a candle unattended!
7. Optional: if you burned a larger fire, consider saving these special ashes to sprinkle over your garden, in your houseplants, or for use in future rituals.
Honoring Pleasure
There's no shortage of pleasure and sensuality amidst this season. Beltane occurs during Taurus season, which offers a potent overlap of energies. Taurus, ruled by the planet of love, Venus, revels in physical luxuries and sensuality. We can see these same themes mirrored in the growing earth at this time, with flowers blooming, animals reproducing, and plants growing. Handfasting and weddings were and still are common occurrences during this season as well. Regardless of what your love life looks like, pleasure is something that can be cultivated with others or solo, and this is a great time to do so!
Rose oracle card from The Ritual Deck
In a world that often frowns upon sexual liberation, I view this season as one of reclamation for all things related to pleasure and sexuality. However, this isn't just about lust and sex, though it can be. Pleasure and sexuality are powerful creative energies that can be used for positive change. Cultivating pleasure can be just as much about feeling more embodied and alive.
How often do you let yourself feel good? Furthermore, how often do you cultivate feelings of pleasure? This season is an invitation to do just that. If feelings of shame or that you're undeserving come up, I encourage you to explore that too. Like every seasonal Sabbat, they are an opportunity to explore these themes from all angles and may stir up opportunities to explore your shadow more deeply. Here are some simple ways to honor pleasure this season. Feel free to pick and choose, try several simultaneously (my preference!), or come up with your own ideas.
Wear clothes that make you feel good
Pamper yourself with a luxurious bath
Indulge in foods that bring you joy
Place items in your house that invoke a sense of pleasure, like flowers or candles
Swap massages with a partner or give yourself a self-massage
Engage in sexual activities with a partner or yourself
Wear or use scents in your living space that invoke feelings of pleasure
Move your body in sensual ways through dance
Bring in some magic to any suggestions listed above by lighting an orange or red spell candle or incorporating seductive scents like rose or cinnamon. Notice how you feel after engaging in pleasurable activities like those listed above. Does it give you more energy? Does it inspire more creativity?
I hope you feel better able to honor this special time of year! Find card spread suggestions, rituals, journal prompts, and more for each Sabbat in my book Understanding the Wheel of the Year. You can also read past posts about Beltane by clicking here. Beltane blessings!
Opening to the Wisdom of East, Air, and Springtime
The Spring Equinox shifts our seasonal wheel to the East, the home of the element of air, inspiration, and new beginnings. In this share, you'll learn all of the delicious correspondences for this season, the significance of the season, how to deepen your connection with this season, and why you'll want to. This is a continuation of a larger series of exploring the wheel by seasons.
The Spring Equinox shifts our seasonal wheel to the East, the home of the element of air, inspiration, and new beginnings.
In this share, you'll learn all of the delicious correspondences for this season, the significance of the season, how to deepen your connection with this season, and why you'll want to. This is a continuation of a larger series of exploring the wheel by seasons.
If any of it sounds foreign or new, I encourage you to go back to read or listen to the episode about the North here, where I dive a little deeper into sacred wheels and their uses across cultures.
Listen to this episode on my podcast here.
Every seasonal shift is an invitation to see the natural world as a mirror to our own lives and a call to notice how you are reflected in the natural world because you are the natural world. No matter how separate you may sometimes feel, you are nature. You are earth. Each shift is a call to remember this truth and attune yourself to these natural rhythms.
Do you ever feel like you want a roadmap for life? Living cyclically offers a map. A map that reminds you to allow for times of expansion and growth as well as times of rest and even death and destruction. The roadmap of living cyclically with the seasons may not always be fun and exciting, but that's because life isn't always fun and exciting. Life is fucking hard sometimes, and living cyclically normalizes that truth.
The season of Springtime, governed by the cardinal direction East, begins at the Spring Equinox and spans Beltaine until we reach Midsummer or the Summer Solstice. There are so many juicy things unfolding in this season. It's a season of action, play, and expansion! Let's explore the wisdom of the East and what this season has to offer.
Wisdom of the East
On the sacred wheel, we shift East as we shift to the Spring Equinox. This shift also brings the beginning of a new zodiac year with Aries season. An immense burst of energy happens as we move into this season, and it's often easy to see in the natural world. It's getting warmer, the days are getting longer, and plants are starting to wake up. The earth is fertile for new life, and so are you.
As a collective, oh, how we need some East energy! As I prepared this episode, something that stood out to me was the word humility. Being in a space of humility is very much associated with the East. There is action here, but there is also an openness and willingness to be open and allow new wisdom to permeate your being. It's a space that encourages us to be okay with not knowing. Humility seems to be something we've been missing deeply in our divided society. There's so much time and energy claiming to be the correct person with the only correct answer. I don't say this to point fingers; I certainly get caught up in it at times as well. This season reminds each of us that no one knows everything and to be open to new ideas.
You know what I love more than anything is when someone says, "I don't know." What a breath of fresh air. This is the home of the East, the humility to continue to be open to continue to learn. We are each given this opportunity during this season to honor the not-knowingness, to sit in it, and to be open to what gifts of wisdom may want to come through.
Air Element Card from The Ritual Deck
Just as the plants begin to form buds and burst forth with life, your inner world is fertile for new growth. On a personal level, this season encourages you to open yourself up to new paths and to begin taking action. Feelings of uncertainty are a natural part of taking steps towards building something new; the East reminds us of this, that part of beginning a new path requires a certain amount of trust.
You don't wake up knowing everything that will transpire throughout your day; there are always certain unknown or out-of-control elements. The East invites you to honor this and embark on your day regardless. The tree doesn't know that it won't be struck down by lightning or some other unforeseen force as new buds and leaves grow, but it grows anyway. The tree does not sit wondering how I will grow these leaves, even amidst all the pain in the world. Rather it tends to its needs, supports life around itself, and continues to grow. We can apply this same thinking to new endeavors. Even when the path ahead is scary and unknown, you can move forward with what you do have and trust that you will know how to address situations as they arise.
Here's a snippet from a book by one of my mentor's mentors called "Sacred Wheel of Our Ancestors" by Roberta Lee. I don't think it's in print anymore, and it's more like a pamphlet than a book, but you may be able to do some digging to find a used copy. In the chapter about the East, she says.
"It is in the East that we can call out and beg to know our paths. For this is the first step of many on this journey. However, be aware that while you search for your path, you're probably on it. If you cannot see it, it is likely that it is because you walk it. If you do see it, perhaps you are not there as yet. So take that step.
This is the place of surrender, of abandonment to the Great Mystery, of life itself. It is a commitment; certainly, a sense of risk accompanies us as we face the East. Dare to look into that sunrise, sense the warmth and healing of the sun as it begins its daily journey across our sky."
Sacred Wheel of Our Ancestors by Roberta Lee
East Correspondences
There are so many beautiful ways to connect with the energy of the east. Springtime itself is something that so many look forward to, so it's the ideal season to simply enjoy nature. If it doesn't yet feel like spring where you are, or you'd like to get in touch with the energy of the East in a different season, here are some ways to honor this season through corresponding energies or energies that match each other.
Moon Phase: Waxing crescent
Phase of life: Childhood / the Maiden
Themes: Play, joy, curiosity, fertility, growth, expansion
Color: Yellow
Element: Air
Time of Year: Springtime
Time of day: Dawn
Items and tools: Flowers, eggs, herbal smoke, feathers, fresh herbs, rabbits, and hares
Crystals: Kyanite, citrine, quartz
Tarot: Suit of swords
Ogham: Nuin/Ash and Huathe/Hawthorne
Air and East oracle cards from The Ritual Deck
Rituals to Connect with East
1. Honoring your inner child with play
Opening ourselves up to new ideas and wisdom can be hard. As we grow older, we tend to get more and more set in our ways for most of us. On a physiological level, our brains are less able to learn new things. It takes more of a conscious effort to open yourself up to learn new things. One of the secrets to being able to do this is allowing yourself to be open and receptive, and play is a powerful way to get into this receptive state of being.
We already know that young children learn through play. Why is that? Play forces us to be in the moment, which opens us to new ideas and ways of being. It allows us to temporarily let go of all of the things we feel we need to carry as an adult—the money, job, responsibilities, and so on. Play is an opportunity to distance ourselves from all of these storylines and be present in a different way. Play is unpredictable and therefore fosters experiences of new insights. It cracks us open in a way.
I'm fortunate to have two 3-year-olds in my life, so I'm frequently given opportunities to engage in play. Even with my two little busybodies, I still have to remind myself to let go of all the weights and stories I'm carrying and just be with them. Like everything, play can take some practice too.
The way you decide to engage with play, children or not, will be unique to you. I encourage you to take some quiet moments to reflect inward and ask yourself what would feel like a playful and freeing activity to engage in. It may be on your own, with your kids, or with a partner. Consider thinking about what your favorite playful activities were when you were young. There's no wrong way to do this and no desired outcomes. Your only goal is to allow yourself to be in the energy of play, whatever that looks like for you.
Here are some soft suggestions if you feel stuck.
Draw, paint, or color with no desired outcome
Cook or bake a new dish that excites you
Turn on some fun music and move your body
Make something with recycled materials
Learn a new song and sing it to a friend or some plants
Play a game solo, with family or friends
Explore a new area of your city
Draw, paint, or color with no desired outcome
Cook or bake a new dish that excites you
Turn on some fun music and move your body
Make something with recycled materials
Learn a new song and sing it to a friend or some plants
Play a game solo, with family or friends
Explore a new area of your city
Another way to honor your inner child is to bring healing to your inner child. So many of us carry wounds related to trauma that happened to us as young children. There are several ways to approach inner child healing, one way is therapy, but there’s also a lot you can do on your own. Personally, I found a lot of healing through EMDR therapy, but I’ve also approached my inner child healing from a spiritual perspective as well by journeying to parts of my childhood that needed healing.
If this is an approach you’d like to try I held a group guided journey for this that’s now available in the shop. Of course, you can do this on your own as well, but if you’d like some support there’s a workbook and recording to help guide you through it. Click here to explore it.
2. Connecting with the maiden of the Triple Goddess
We have the maiden, mother, and crone in our triplicity of Goddess archetypes. Each phase carries its own unique energies with both negative and positive attributes. The maiden aligns with the waxing crescent moon, steeped in exploratory and expansive energy. The maiden honors seek to expand, learn and grow in new ways. They do not shirk away from pleasure and rather lean into it.
You do not need to be a particular age to lean into this energy; it can be called upon at any time in your life regardless of age and gender. This season is an opportunity to notice your relationship with the maiden and lean into it. How do you feel when in the presence of someone who feels safe and empowered in their sexuality and pleasure? Does it make you feel uncomfortable, angry, or do you celebrate them? The way you respond or feel when presented with the energy of the maiden can be a big indication of what your relationship is like with yourself in this area.
Aphrodite card from The Goddess Oracle
There are many ways you can connect with the maiden energy. One way is to connect with maiden Goddesses. Every culture has maiden Goddesses, and I encourage you to explore Goddesses in line with your heritage. Here are some of my favorites that I often work with at this time.
Eostre is a Germanic and Norse Goddess of the Springtime. The first written history of Eostre did not come about until a Christian monk named Bede wrote about her in 725 AD. This doesn't mean she wasn't around before this, but we don't have any evidence that she was. Eostre embodies the energy of fertility and growth. She's strongly associated with eggs and hares, both symbols of fertility.
Freya and Frigg, a Norse Goddess (who some separate as two separate Goddesses) associated with pleasure, sexuality, and magic. Freya simply means lady, while Frigg comes from a root word for "beloved." We can even see Freya's connection with love and pleasure even today on our weekdays. Friday, the day of the week corresponding with love and romance, comes from the "day of Frigg."
Aphrodite and Ishtar are also associated with love and pleasure, which can be powerful to connect with or learn about at this time. Aphrodite is a Greek Goddess who many believe was modeled from the Middle Eastern Goddess of love, sexuality, and battle.
There are so many ways to connect with and honor different Goddesses at this time. Consider meditating or journeying to connect with them. You could set up an altar to honor and celebrate them or learn about them. If you're feeling overwhelmed with which Goddess to connect with, I encourage you to go within and open yourself up to connecting with a maiden Goddess to see who and what comes through. We all have connections to different deities through our heritage, and sometimes the best way to connect is by honoring your inherent wisdom.
If connecting with deities isn't in your practice, consider meditating during the waxing moon phase, exploring your sexuality, or working with magical tools that invoke a sense of pleasure and fertility to connect with the energy of the maiden.
3. Connecting with the element of air
The element associated with this season is air, so honoring and connecting with this element is a potent way to feel into this season. Air is such a unique element. Unlike the other elements, we can't see air. We can see its effects as it swirls about, but we cannot see air itself. This truth brings a unique energy to this element and how we connect with it.
The air element is an active and outward-facing force that sets things in motion. It is also clearing but not the same healing way that water is. Rather, it brushes aside things so that we may be permeated more deeply. Air aims to mix and swirl about our perceived realities so we can see things from a new perspective.
I think it's important to note that as we shift into Springtime and East on the wheel, we simultaneously move into the fire sign of Aries. We all know what happens with fire gets some extra air; it grows, it gets bigger. I see it as another beautiful expression of the power of this season.
When out of balance, air can push us towards overthinking, anxiety, and lack of focus. Air can be overwhelming. We can see this quite easily in the suit of swords in the tarot, which corresponds with the element of air. In many ways, the suit of swords is one of the more feared suits. There's so much pain and mental anguish present on the cards.
It's as powerful as a sword when you learn to engage with air in a more controlled way. Wielding the force of air allows you to cut through perceived realities and see new pathways. Air is the gracious idea bringer, and your job is to discern what's for you and what isn't. Air gives you the voice to say what needs to be said with truth and compassion. Air, though invisible, has the power to knock over buildings or subtle enough to blow out a candle.
A powerful exercise to cozy up with the element of air and the tarot is to spend some time with the queen and king of swords. Notice how they appear so sovereign in their ability to control their chosen tool. This tool goes for any of the elements. The Kings and Queens of the suits show us what each element looks and feels like in its most exalted form.
Beyond the tarot, I love experiencing the element of the air outside. Notice how the air feels against your skin, what it stirs within you, and how it makes you feel. I start so many days looking outside and noticing how the trees are moving from the air. I use it as a form of divination, a little nudge to be more still or to get busy. I've received so many messages from my "tree friends" by way of how the air moves them. I love visualizing the air clearing away blocks and stuck energy so that I may see and know more clearly.
With spring upon us, I hope you can find time to be outside amidst the air, to feel it blow through your hair and over your body. I hope you can allow it to push aside any stories you need a break from so you can see things from new and playful perspectives. I hope you can honor your inner child and the maiden within you, calling out for play and pleasure.
Honoring Imbolc and Brigid
Imbolc is our collective season of hope and renewal. I liken it to the star card after the tower. We've been deep in the cauldron throughout Samhain and Yule, and with the arrival of Imbolc, we can start to see the slightest stirrings of life and an increase in sunlight. Imbolc brings a palpable sense of renewed energy in the air.
Imbolc is our collective season of hope and renewal. I liken it to the star card after the tower. We've been deep in the cauldron throughout Samhain and Yule, and with the arrival of Imbolc, we can start to see the slightest stirrings of life and an increase in sunlight. Imbolc brings a palpable sense of renewed energy in the air.
In this share, you'll learn more about what Imbolc is, common correspondences, and ways to connect with the Goddess Brigid through ritual for the season.
What is Imbolc?
On the wheel of the year, Imbolc is the midway point between the Winter Solstice and the Spring Equinox. It occurs on February 1st and 2nd in the Northern hemisphere and August 1st and 2nd in the Southern Hemisphere. Imbolc translates to "in the belly," which refers to a couple of things for this season. This season is often called "the quickening," which relates to the time in utero when the mother first begins to feel movement from her baby. The earth is starting to show signs of first stirrings as well. The second reference is that ewes often gave birth during this season, which was of utmost importance to our ancestors as it provided nutrient-rich milk to those in the community.
Imbolc is a time to tend to your hearth, home, and physical well-being on a personal and energetic level. It's also a time to tune into feelings of hope and renewal. Imbolc energy aligns with the early stages of a freshly waxing moon. It's a time to explore what's inspiring you and cultivate more of that inspiration. If you have specific goals or intentions in mind for the year ahead, this season is the time to form a solid plan and begin taking action. Like all seasonal celebrations, there's also a theme of community that weaves through Imbolc, which I find is often overlooked but important.
Listen to this post on my podcast, AwenGuided by Spirit, here.
The Goddess Brigid, who we'll discuss in more detail, is strongly tied to this season. She is a Goddess of healing, fire, and the hearth. She brings inspiration and a renewed sense of hope like the season itself.
As always, I encourage you to honor these shifts when you feel called. There are no hard rules for honoring the wheel and the seasons. Trust your intuition. Your connection with nature is the most important part of working with the wheel. Each season is unique to you and your climate.
I live in Arizona, and people often ask how I connect with the seasons here when it's just sunny all day every day. Especially for seasons like Imbolc, when my ancestors were likely dealing with bitter cold and snowfall. The short answer is that I can assure you that if you're spending regular time outside, you will see shifts and changes for every season on the wheel.
For example, not all trees lose their leaves here, but many do, and it is around Imbolc that those trees begin sprouting new growth. Another way I notice the shifts in each season, which has nothing to do with the temperature outside, is the length and orientation of the sun. No matter where you live, the sun is beginning to shine a little longer each day. In my house, I can see the sunrise from our kitchen window, and for a couple of hours every morning, we have to close our blinds a bit because the sunlight comes in so brightly. It's a physical reminder that the season of Brigid is coming. If you live in a climate that differs from Northern Europe, I invite you to begin noticing subtle changes like where the sunlight comes in your windows at different times of the year.
Now, let's take some time to explore the Goddess Brigid and her role in this season.
Who is Brigid
Imbolc belongs to the Goddess Brigid, the Goddess of home, healing, fire, and smithcraft (among many other things.) Brigid is one of the most well-loved and recognized Goddesses of the Celtic pantheon. So much so that she survived the test of time and Christianity she even was adopted into Christianity as St. Brigid. She goes by many names, and you'll likely hear other pronunciations that may include Brigid, Brighid, Brigantia, and so many others. All of them are correct options. I'll be referring to her as Brigid here today.
There are two translations associated with Brigid. One is "exalted one," and the other is "fiery arrow" as you'll see, she lives up to both of these names. She was said to have been born with light radiating out from around her and fed milk from a sacred cow as a baby. Both milk and light are sacred to Imbolc and Brigid. She is a Goddess of birth and fertility and is often called upon during childbirth as a protective aid. Healing is another strong theme for Brigid. There are sacred fires and healing springs dedicated to Brigid throughout the British isles.
Here's an excerpt from the book Brigid by Courtney Weber that beautifully captures Brigid's robust and contrasting energy.
This is the Goddess of the forge and the anvil, of poets, painters, and prophets. She is a Goddess of healing as well as battle, of fire but also water, love and death. She blesses small animals, guards orphaned children, and challenges authority. She has crossed the chasm of regional land Goddess to Christian saint and back again to contemporary Goddess of global scope. Distinct as the multitude of tongues that speak her name, and deeply rooted in creation, destruction, regeneration, and sometimes contradiction - this is Brigid.
Courtney Weber, Brigid
Brigid essentially took a "demotion" to continue to live on as St. Brigid as Christianity spread throughout Europe. Perhaps she knew she'd be reborn again in her full sovereignty in the hearts and minds of people across the globe. Another interesting point about Brigid is her connection to the sun and fire, which are often associated with Gods and masculine energy. She offers us a reminder not to become so rigid in the masculine vs. feminine energy binary or perhaps to let it go completely. We all contain these elemental energies regardless of how we identify ourselves. The forceful and action-oriented energies associated with fire can and should be owned by all. Brigid holds the power of fire, the inspiration of air, the healing powers of water, and the regenerative power of earth. She uses these elements from a seat of power and wisdom and invites us to do so.
Copyright Cassie Uhl 2022, please credit when sharing.
We'll discuss more ways to connect with Brigid through ritual this season but first, let's explore common correspondences because they will very much come into play for the rituals.
Correspondences for Imbolc
Understanding the correspondences of each season brings in so many additional layers. It also empowers you to craft your own rituals each season. In this section, I will share some common correspondences for the season and dive a little deeper into the overlaps between Imbolc, tarot, and astrology.
Think of this list as a buffet of options to choose from to help you build personal meaning around the season of Imbolc. As always, if there are seasonal things unique to your environment, add that to your list of correspondences for the season. For example, here in the desert where I live, all of the citrus trees are fruiting and ripening at this time. Citrus fruits are certainly not a standard correspondence for this season, but they are for me.
Themes: Renewal, new beginnings, hearth, home, cleansing, health, inspiration
Colors: White, green, yellow
Moon phase: waxing crescent
Herbs & Plants: rosemary, basil, bay leaf, angelica
Crystals: moss agate, quartz, green aventurine, kyanite, citrine, green opal
Foods: Milk, cheese, butter
Tools & items: Brigid's cross, white cloth, candles, fire, besom
Elements: Fire, earth, air
Cardinal direction: North East
Runes: Uruz, Kenaz
Ogham: Birch, Rowan, Ash
Tarot card: The Star
Zodiac: Aquarius
Goddess: Brigid
Most of these come from my book, Understanding the Wheel of the Year. Grab it here if you'd like a handy physical guide of the correspondences for each season.
Bringing in physical objects, like the ones I mention, in your altar or even as decorations in your home is a way to invite in the energy of the season. Working with altars in this way is a powerful way to build relationships with each season.
There are ways to work with these correspondences on an energetic level. At the beginning of this share, I brought up how Imbolc is much like the start card in the tarot. I find that Imbolc carries the same energy as the star card. Imbolc also falls within Aquarius season, the astrological correspondence for the star card. In the tarot, the light increases after the tower card. We start with the star, the moon, and then the sun. If we compare this to our seasons, we have the sun's increasing light with Imbolc, the Spring Equinox, and Beltane.
I find that this season, and the coming seasons, are a potent time to explore themes surrounding the increasing light after the tower card in the tarot. There are a lot of layers to explore, and I think exploring the star card more deeply through meditation, journaling, or reading, can be a great place to start. I know that was a bit of a departure from the rest of this share, but I wanted to bring it up.
Let's talk rituals for this season because there are so many! You can already find a few Imbolc rituals on past blog posts. Here are some favorites.
Rituals for Imbolc
In this section, you'll learn a few ways to connect with the energy of this season through ritual. We'll discuss candle magic, a ritual to connect with the Goddess Brigid, and some suggestions for cleansing yourself and your space in preparation for this season.
Candle Magick for Imbolc
Imbolc has a strong theme of fire and inspiration, which makes candle magick a powerful option for this season. The sun's light is finally increasing at this time, it's a season of inspiration and taking action, and the Goddess Brigid embodies the energy of fire.
One of the simplest and most powerful ways to connect with the energy of this season and Brigid is through candle magic. Something as simple as lighting a candle with intention can help you call in inspiration, honor Brigid, and honor the sun. Last year, I shared a full blog post and reel with steps to perform an inspiration ritual to call on Brigid for inspiration. Find the past blog post here and the reel here. If you're feeling uninspired, don't know what direction to go, or are experiencing a creative block, I encourage you to explore themes of inspiration through working with candles.
Watch a reel of this candle ritual here.
Here's an excerpt from The Magical Year by Danu Forest about working with candles of this season.
To call in inspiration is to begin to see our life infused with spirit, to discover a new or renewed vision for greater creativity on all levels. To call in healing is to resolve the things that hold us back or limit our potential. We all have parts of our lives and bodies that need healing, and to give this aspect of ourselves a boost at this time of the year sets us up for a more empowered and happier future. To call in the blessings of the hearth or the forge at this time summons greater positive energy for our families, friends, and communities, with all our relationships, strengthened and blessed.
Danu Forest, The Magical Year
Who doesn't need a little bit of that right now? This is one of the reasons I love candle work so much. Candles are such a powerful way to foster inspiration. Working with candles for ritual can also be so creative. You can keep it simple, or you can anoint your candles with oil, dress them with herbs, or add crystals on it or around it. There's a lot of room for play and experimentation with candles. If working with candles is new to you, I have some great past posts on the blog to get you started. Click here to check them out.
Brigid Healing Ritual
As we discussed above, Brigid is also a Goddess of healing. One of the many reasons she was associated with the season of Imbolc is because this was a very challenging time for our ancestors living in Northern Europe. It is still quite cold this time of year for many people. For our ancestor's food may have been in short supply at this point of the year, and disease may have been spreading as well. Imbolc is a season of hope because nature shows its first signs of waking up. A celebration dedicated to the healing powers of Brigid would be warmly welcomed for our ancestors at this time.
A common ritual at Imbolc is to place a white cloth outside on the eve of Imbolc. Brigid is said to bless and infuse these white cloths with her healing energy. The cloths may then be used as a form of comfort, healing, and a reminder of Brigid. Try this for yourself by placing a white cloth outside on the even of Imbolc for Brigid to bless. You could use the white cloth as part of your altar spread, sleep with it, hold onto it to clean wounds, or give it to someone who's sick.
Renewal Bath
The final ritual I'd like to share with you is a renewal bath. I love using baths as a form of ritual and energy clearing, and this is a beautiful season to use baths for the purpose. It's common to cleanse your space and yourself for the arrival of Brigid at Imbolc. This is one way to offer yourself a deeply nourishing and cleaning experience, both physically and spiritually.
This ritual is adapted from a "Lustral Bath" recipe in "The Magical Year" by Danu Forest, which I highly recommend! I made some additions to my version. Don't sweat it if you don't have everything you need. Use what you have. A bath with some table salt, a candle, and an intention to be renewed can be just as powerful.
Watch a reel of the bath ritual here.
Renewal bath recipe
1. Fill a cloth bag with cleansing herbs of choice. About a 1/4 c. will do. I used lavender, sage, and mint. Let the bag soak in the tub as you fill it or hang it from the faucet to let the water run over it.
2. Light some candles to call upon the healing powers of the Goddess Brigid or to honor the increasing light of the sun. White, green, or yellow candles are great options. I adore the beeswax candles by Lit Rituals.
3. Add about 2 cups of dried milk powder. Use coconut milk powder to make it vegan. Give it a good stir. Milk is strongly associated with Brigid and Imbolc. It will also make your skin super soft!
4. Add some fresh spring water, structured water, or charged water. Just a little will do. Water talks to water. By adding it to the bath, it will have a positive influence on all of the water in your bath.
5. Add 1-3 cups of Epsom salt or any salt you have available. Plain or a scented blend works. I love the bath salt blends by Herbonyx.
6. Optional, make it extra decadent by adding some fresh flowers. Whatever is in season or you can find is great.
7. Set an intention to be cleansed and renewed. Enjoy!
8. Add some cleansing smoke if you feel called. I used a renewal wand you can find in our shop here.
9. When you're done, collect the herbs and flowers, thank them, and consider using them as an earth offering or compost.
There are so many ways to honor this season and Brigid. I hope you're feeling as excited about this shift as I am and empowered to bring it to life with ritual. I am wishing you a bright and hopeful Imbolc.
Building Relationship with North, Earth, and Your Ancestors
On the sacred wheel, the North encompasses the realm of earth, winter, death, rebirth, and your ancestors. The North is the still and sacred portal where we're allowed to break down and shed to rebuild for a new cycle. It is the seat of deep wisdom where the ancestral knowledge from all of those who've come before you resides. The North encompasses endings, new beginnings, and the space in between.
On the sacred wheel, the North encompasses the realm of earth, winter, death, rebirth, and your ancestors. The North is the still and sacred portal where we're allowed to break down and shed to rebuild for a new cycle. It is the seat of deep wisdom where the ancestral knowledge from all of those who've come before you resides. The North encompasses endings, new beginnings, and the space in between.
I've been wanting to dedicate a post to each of the four elements and decided that honoring them through the cardinal directions on our seasonal wheel throughout the year would be the most fluid and meaningful way to do so. Here in the Northern Hemisphere, we're amidst winter, so it's the ideal time to dive into the themes of the North and the element of earth. I will explore the realm of the East and the element of air at Springtime, South and the element of fire at summertime, and West and the element of water in the autumn.
In this post, we'll explore the wisdom of the North and all that it encompasses. You'll also learn common correspondences and ways to build relationship with the North. Because this is the first in a series of posts, I'll also spend some time discussing sacred circles and wheels in various cultures and how they're used with the directions and elements.
honoring the north and earth awen podcast
I started working with the cardinal directions in my practice regularly about five or six years ago, primarily as a way to cast a circle and create sacred space. My work with the wheel has evolved, and working with the directions and wheel has become an intrinsic part of my practice. I use the wheel as a tool to connect with the seasons, the cardinal directions, the elements, and all of the wisdom each section encompasses. Circles similar to the seasonal wheel used by many Celtic, Druidic, and Wiccan spiritual practices are sacred across many cultures and have a lot of overlap in meaning.
If you'd like a frame of reference for the sort of wheel I'll be referring to throughout this share and series, you can find one in my book "Understanding the Wheel of the Year." The wheel I created for the book shows each season's color, direction, elemental, lunar, and zodiac alignments. If you don't have the book, I've shared an image below, and if you're listening, feel free to pause and look up this share on my blog.
Understanding The Wheel of The Year by Cassie Uhl, shop it here.
It's a common framework used by cultures worldwide, though you will find subtle differences from practice to practice. Let's start there and look at how other cultures work with sacred wheels.
Sacred Wheels Across Cultures
The medicine wheel or sacred hoop is a tool and symbol used by many First Nations and Indigenous cultures from the land referred to as Canada and North America. Stone structures that have been used for ceremonial purposes dating back as early as 3200 BCE have been found in Canada. Though stone structure dates back far into the past, medicine wheels and sacred hoops are still alive today with many Indigenous people and communities. They can be used for ceremony, ritual, and to connect with the four directions, elements, animals, and more.
In Mongolian Cosmology, the ger often referred to as a yurt here in the West represents a sacred wheel. The ger is viewed as a microcosm, or a map, of the universe. Each direction has a unique significance related to who and what resides in that location and what takes place. For example, the entrance of the ger always faces North, the fire is always at the center, women sit on Eastside, and men on the West.
In yogic practices, the directions hold significance as well. It is not uncommon to face specific directions for specific asanas and meditations. There are myths, Gods, and Goddesses associated with each direction which each share insights about the significance of each direction in yogic philosophy. I'm always intrigued by the overlap in different cultures around common spiritual tools and symbols. Here, in an article from Pandit Rajmani Tigunait of Yoga International, he shares a bit about the direction of the North in Yogic tradition, "The North is determined by the polar star, the symbol of stability; it is the fixed goal that never wavers. It represents unshakable conviction." I love this because it's similar to my understanding and relationship with the North.
Of course, these are just little snippets of each of these sacred practices.
There are symbols and practices throughout Europe that use sacred wheels, although, as usual, with little historical reference. The sun cross or solar wheel, a circle with a cross in the middle, is a common symbol found throughout prehistoric Europe. However, even the name that was given to this symbol, the "sun cross," is relatively new, which shows how little we truly know about its true significance. Between the sun cross and circular structures like Stonehenge and Woodhenge, it's not difficult to see that wheels were sacred to many throughout Europe.
Today many practices like Wicca and Druidry use the wheel in different ways like connecting with the seasons, elements, cardinal directions, creating sacred space, and more. This is how I connect with the wheel in my practice and the lens through which I'll be sharing from here.
Before we dive into the bulk of this share, I want to give you a little bit of a reference of my process for this share and how I intend to craft future shares in this series. The North is an important topic because it encompasses many other significant issues like the element of earth, Wintertime, our ancestors, and more. My goal with this share, and the future directions, is to give you a framework to begin building a relationship with the North and its many facets. Much of what I share will be from my personal experiences building a relationship with the North. As always, remember that your experiences may differ based on your cultural background and personal gnosis.
I've been spending a lot of time connecting with my local nature spirits and journeying about the topic for this post. This share has not come easily to me. I have a deep sense of reverence for the North and a feeling of not wanting to get it wrong. The North and the earth element are our sacred foundation and the home of our ancestors, and it feels relevant that I stress the importance and sacredness of the North.
Let's begin exploring wisdom from the North.
North Wisdom
The North is the cauldron of creation that encompasses death, birth, and the space between these two realms. It is the simultaneous end and beginning and the dark moon phase. I think our linear human minds sometimes struggle with this. We're so used to endings and beginnings that a pause between the two, or the idea that endings and beginnings live in the same space, seems somewhat foreign. But, of course, we can always find glimpses of this in nature.
cardinal direction north in the ritual deck
Even here in the desert, I find subtle reminders of the wisdom of the North and those in-between spaces. There's an oleander plant I often notice on my walks. It seems to be always blooming. However, since around the time of the Winter Solstice, it's dropped its flower and, as of recently, has formed tiny buds. I've enjoyed noticing how long the buds have been there, waiting, as the plant rebuilds and absorbs more nutrients to bloom again. I've used it as a bit of a marker for myself as I find myself in a similar space of rebuilding. It's been a comforting reminder to pay more attention to plants in their death and "in-between" phases this winter season. People often ask how I connect with the seasons being in the desert, and I'm here to tell you that the seasons are very much alive, even in the desert, albeit on a smaller scale.
Wintertime, the season of the North, also coincides with our shift into Capricorn season. It makes my heart sing when these seasons overlap so perfectly. Capricorn is a cardinal earth sign and corresponds with the planet of Saturn. The cardinal earthy energy signals a time to build a solid foundation upon which we can build. The Saturn correspondence invites in structure. These themes fit perfectly into the realm of the North and the element of earth.
Understanding what tools you need to build a strong foundation requires time and introspection. I'd say there's even a thread of shadow work that weaves through this space. To create a solid foundation, you'll need to take stock of what's working and what's not working in your life, assess where you need to set different boundaries and notice where you may need to ask for help or call in reinforcements. Deep processing, shedding, and collecting happen in the North.
Your body and physical wellbeing correspond with the North and this season as well. You are the earth of the North. We often forget that our bodies are nature itself. This space is an invitation to notice how you're tending to your body or your physical foundation. The North is where we address the physical body's needs, so you feel safe and supported during this incarnation. The earth and all its inhabitants live within the realm of the North. Everything comes from the earth and will decompose back into the earth. The earth is the foundation for all life.
This is where your ancestors come in. You have centuries of ancestral knowledge living within your blood, bones, and DNA. Outside of your physical body, there's ancestral knowledge within the soil, stones, and water as well. Of course, not all of our ancestors have left positive influences that will be for you to parse out, work with, and hea. But there's wisdom and learning nonetheless. On a very physical level, the earth below your feet holds the wisdom of every ancestor who's come before you. When you connect with the power of the North, you connect with this wisdom and knowledge.
We often think of connecting with those on the other side as somewhere outside of us or up in a heaven of sorts. While it may be that the spirits of our ancestors are in a different realm, their blood, bones, and all of the wisdom therein have been absorbed back into the earth. This is why we connect with the ancestors in the earth and the wisdom of the North on a very physical level. That is where their wisdom lives.
Are you're starting to see and feel the layers of this sacred space emerge?
Correspondences of the North
You could probably pick up on quite a few correspondences from what I shared above. Here are a few more common energetic connections for the North. A quick note before I dive in, as I shared earlier, the cardinal directions and the elements are spiritual practices that show up across cultures. It's also important to keep in mind that you may have unique connections to the directions and their correspondences. Suppose the way you connect with each direction varies from what I share here. That is normal and certainly not a reason to discount your connections or mine, whether it be from another culture or a personal connection.
Correspondences for the North
Element: Earth
Season: Winter
Time of day: Midnight
Moon Phase: Dark moon
Tarot: Pentacles
Colors: black, brown, green, white
Animal: bear or any other earthy animal you connect to the North
Other: dirt, stones, plants, bones, clay
Working with corresponding tools is one way to help honor and connect with the energy associated with the North. Tools and symbols can draw our awareness to where we are trying to focus. I will also share ways to use these correspondences in the following section.
3 Ways to Build Relationship with the North
Now my favorite section! You hear me say this often because it's been so true for my practice. For there to be a connection or learning to happen, there must be relationship. So before any deep work can be done within the North and its many corresponding energies, I encourage you to build a relationship with the North.
Understanding each direction on the wheel has far less to do with what I share here and much more to do with how you experience them.
There are so many ways to begin building a relationship with the North and the earth, and I find it is a beautiful starting point because it is a place of foundations. The North is the infrastructure for the rest of the wheel and your spiritual practice and an ever-present touchpoint you can come back to at any time to feel supported and to tap into a deep well of wisdom. That said, there are many who also like to start in the East as it is a place of new beginnings. For example, when I cast a circle, I begin with the East and end with the North. I'll leave it up to you, but in my opinion, there are no strict rules about this, especially when deciding where to begin forming a deeper relationship.
If you are looking for more personal guidance, as I mentioned earlier in this share, I am offering my "Journey to the Ancestors," which will provide a more robust look at connecting with the North with even more tools, including journal prompts a card spread, and guided journey meditation.
Here we'll focus on connecting with the earth and your local natural environment, tuning into your physical body, and journeying or meditating on the North.
1. Connecting with the earth
Because the North encompasses the element of earth, connecting with the earth is a powerful portal to experience the North and its wisdom. There are so many ways to connect with the earth, and you likely already have some beautiful practices to help you do this. For me, the most powerful way I've found to connect with the earth is through regular connection with my natural environment. I do this by going on regular walking meditations, usually 15-30 minutes 4-5 times a week. As always, I encourage you to try whatever feels like a doable and sustainable amount of time for you and your unique schedule.
When I walk, I try to focus my full attention on the environment around me. I say try because, just like sitting meditation, my mind tries to remind me of all of my to-do's and interject with other random thoughts. To help me stay present and aware, I have a process to become more engrossed in my surroundings. I do this by noticing the temperature, the speed of the wind, the warmth and location of the sun, how the ground feels beneath my feet, how the air feels in my mouth and lungs, varying sounds of the animals, and any changes in different trees and plants.
I've found that connecting with nature regularly and intentionally creates a very natural pathway to forming a deep relationship with the earth and your environment. You'll soon see patterns and cycles of death and rebirth all around you, perhaps in ways that you hadn't previously noticed. You'll begin to feel more connected to the plants, animals, and soil. These relationships can then initiate a more profound unfolding and help you to form a deeper relationship with the element of earth, your ancestors, and the realm of the North.
2. Connecting with the physical body
Another way I enjoy connecting with the realm of the North and the element of earth is by focusing on my physical body. Your body is a deep well of wisdom. Sometimes we discount this wisdom, especially when our physical bodies do not feel or perform the way we want them to or think they should.
The North reminds us that the body is a living vessel of cyclical wisdom, just like nature. Just like the oleander plant I mentioned earlier, you are not intended to bloom at all times either, nor are you intended to be a picture of perfect health at all times. Like nature, our bodies encounter seasons of sickness, decay, and growth. There is not one stage that is more spiritual than another, and you are not less spiritual if your body or mind experiences temporary or long-term illness. Have you ever looked at a tree losing its leaves and thought, "what a stupid tree? It must not have absorbed enough of the right kind of nutrients. Otherwise, it wouldn't be losing its leaves." I gather you probably haven't, but how often have you had thoughts like this about yourself or another person?
It might seem like an unusual concept to build a relationship with your body, the very vessel you reside in, but I think, much like the earth, it's something we often take for granted. Our bodies always give us signs and nudges about what we need and don't need, but we don't always listen. When you permit yourself to connect with the body more regularly, you create a pathway to build a relationship with it and learn from its wisdom.
Connecting with my body in a very intentional way is something I usually do before any meditation. You can add another layer of energy to this practice by facing North for a body meditation, either lying down with your head pointing towards the North or by sitting up and facing the North. I like to start at my feet and work my way up through the body. I try to notice each area, how it feels, and what the energy of each space is bringing up.
I'll never forget when I started doing this. It was a suggestion from my now mentor, Robin Afinowich, years ago when I saw her for energy work. I remember sitting in meditation, focusing on my body, and noticing that I had a lot of pain in my body that I was unaware of and had become completely used to. I began breathing into these spaces and found that the pain would slowly dissipate as I noticed it, allowed it, and breathed.
My body had been trying to communicate with me through physical pain for who knows how long, and it wasn't until I sat down and really felt into my body that I even noticed it! I think a lot of us become accustomed to certain sensations so much so that we don't even notice when our body is trying to tell us it's time to pause or try something different. I'd also like to point out that I'm 100% not implying here that meditation can be a cure-all for all physical ailments. Nope, sometimes the sensations you tune into may indicate that it's time to see a doctor. But, in this instance, it helped me draw my attention back to my body to start using some tools to tend to my nervous system and body in ways that I previously hadn't been doing.
The wisdom from the North here is that when we tune into the body, it will often tell us what it needs to feel better supported. Sometimes this looks like allowing more time for rest, eating nourishing foods, moving the body more, or reaching out for support from a doctor. Our bodies are wise beyond what our human brains can even fathom.
If you'd like to explore a body-focused meditation, my "Meditate with the Moon" guided meditation package offers a body scan meditation for the dark moon phase that is a great way to tune into your body and connect with the North.
3. Journeying and meditation
Another way to deepen your relationship is to journey to the North or meditate on the North. This can be a really powerful way to deepen your relationship with the North. The previous invitations can also help pave the way to connecting through meditation and journeying. This technique can be especially helpful when you want to connect with your ancestors.
First, a bit about meditation vs. journeying, because they are different and often interchangeably, even by myself. I've mentioned journeying here in this space, but I haven't spent much time going into detail about what it is.
There are likely others who will have a different opinion than I do, but these are my thoughts. I think of meditation as an umbrella term for training the mind to be more present and aware. However, there are many different kinds of meditation. I think of journeying as one kind of meditation. Journeying is akin to astral travel in that you focus your awareness on journeying to somewhere in the astral plane. Though it can be like an out-of-body experience, it often occurs within the mind's eye.
This is a brief introduction to journeying, I could spend an entire post on what journeying is and different techniques, and I probably will someday. I think the best place to get started when wanting to learn how to journey is to meditate regularly and begin building your anchor point or the location within the astral realm that's your home. The better you visualize and hold the visualization, the more natural journeying will come to you over time. You can also get a taste for journeying in my free guided mediation to meet your spirit guides. That's a free offering for joining my email list, which you can find here. Or join me in my monthly journey, which this month is to your Ancestors in the North.
If journeying is a part of your practice, I encourage you to try this method for connecting with the North. If journeying is new to you, I encourage you to try a meditation on the North. There's still deep wisdom there as well. To do a meditation to the North, I'd invite you to bring in some physical elements representing the North, like a black/brown candle or a stone, and to face the North. I'd also suggest stating aloud or in your mind that you desire to connect with the North. Then, close your eyes, connect with your breath and body and see where your mind takes you. How do you feel, what do you see in your mind's eye, and do any messages come through? This may take more than one go, and that's okay. Remember, building a relationship takes time.
Meditating or journeying to the North can be a powerful tool when you need wisdom around matters of the North, like death, birth, the physical body, and ancestral healing.
I hope in reading this you already feel more connected with the North and all its wisdom and that it's encouraged you to start building a deeper relationship with this "space." Getting this share out feels like a birth for me. It took me a long time to gather my thoughts around this big topic, so I hope you enjoyed it! I plan to explore the East around the equinox when our wheel shifts to the Spring.
Sources
The Ger and the Sacred Circle: http://buryatmongol.org/a-course-in-mongolian-shamanism/mongolian-cosmology/the-ger-and-the-sacred-circle/
Four Elements, Four Directions: Is that Celtic or Druidic:
https://www.oocities.org/rainforest/canopy/2178/celtic2.html
The Significance of the four directions in practice:
https://yogainternational.com/article/view/the-significance-of-the-four-directions-in-practice
Lakota Medicine Wheel:
http://aktalakota.stjo.org/site/News2?page=NewsArticle&id=8592
Understanding the 4 Elements & Using them to Shift Your Energy
The four elements, earth, air, fire, and water, are physical materials and energies that comprise the world around us. If you don't already work with the four elements in your practice, you've likely heard of them because they're rather tricky to avoid as so many spiritual practices refer to them in some way.
The four elements, earth, air, fire, and water, are physical materials and energies that comprise the world around us. If you don't already work with the four elements in your practice, you've likely heard of them because they're rather tricky to avoid as so many spiritual practices refer to them in some way.
There are countless ways to deepen your relationship with the four elements and bring them into your practice. In this post, you'll learn a bit about the history of the four elements, common correspondences for them, how to work with them physically and energetically, calling them in for protection, and using them in your home or on your altar.
I want to quickly touch on the element of Spirit because I'm sure some of you may be wondering if I'll discuss it as well! I will touch on the fifth element, often referred to as Spirit, aether, or Akasha, especially in the history section. However, I will save a deeper dive into the fifth element of Spirit for a post of its own. Much of this share will be dedicated to the four elements as I see them as slightly separate from Spirit and very foundational.
Listen to this post on my podcast, Rooting into Wholeness here.
A brief view of history and the four elements
As usual, I do like to cover some history. I think it's an essential part of having a complete view of different spiritual practices. That said, I always research with an understanding that this history is rarely the whole picture, but rather one piece. This is especially true when you're reconstructing a spiritual path that's not clearly recorded, was attempted to be eradicated, or if you hold multiple cultural heritages (like many of us do!).
The deeper I dive into my spiritual roots, the clearer it becomes that building a meaningful practice combines historical facts, inference, oral traditions passed down, and personal experience. Each of these pieces, in my opinion, serves a useful purpose while building a spiritual practice. Here's a very brief history of some of the earliest mentions of the four elements.
One of the first written examples of the four elements comes from the Greek philosopher Empedocles in the fifth century BCE. Empedocles refers to them as the four roots and assigns each element or "root" to a Greek God or Goddess as follows, Hera with earth, Zeus with air, Aidoneus with fire, and Nestis with water (though there is some debate over this, this is the consensus.) The Gods and Goddesses Empedocles associated with each element is less important (to me) than the fact that he did associate them with Gods and Goddesses. Because Empedocles gave these elements spiritual significance by corresponding each with a God or Goddess, it indicates that he viewed them as having a deeper meaning than mere elements on a periodic table.
In Buddhist practices, we see the first written mention of the four (sometimes five) elements in the Pali Canon in 29 BCE. However, these were recorded based on oral history that had been previously passed down for possibly hundreds of years. We also have Vedic texts that speak to the five elements, or Pancha Bhootas, in Hinduism. These were first recorded in the Taittirīya Upanishad is unknown, but some think it could have been even earlier than Empedocles and predate Buddhist practices at around 500-600 BCE. If you've studied practices that have become more commonplace in the West, like Yoga or Ayurveda, these are the elements referred to in these practices.
In all of these cases, I'm simply talking about the written records. I believe, as do others, that the four elements have been worked with and used by many pagan and indigenous practices long before the written evidence was created.
As far as Celtic practices, the four elements were likely not a part of their practice. The number three was sacred to the Celts, so the elements they honored were the land, sea, and sky, or earth, water, and air. In witchcraft and other earth-based practices, the four elements became much more commonplace with the introduction of Wicca in the 1970s, which relies heavily on the four elements (sometimes five.)
Explore The Soul Discovery Journal for more on the elements
There's certainly reference to working with the four elements in pagan, shamanic, and indigenous practices worldwide. However, many of these practices have been passed down orally.
Elen Sentier teaches and practices British Shamanism, or the "old ways," as she calls it, shares about the four elements concerning the world tree. She explains this below, in this excerpt from her book, Following the Deer Trods.
"The World Tree holds the vertical axis on which the three worlds spin (Upperworld, Middleworld, and Lowerworld.) The vertical axis is like the warp-threads in weaving; these are threads on which the pattern is woven. Middleworld holds the horizontal axis of the four elements. These are the weft threads that weave the pattern of life.
The four elements - earth, air, fire, water - are the weft-threads.
These two, the warp and the weft, are the basis of the duality which enables life to be."
This explanation from Elen Sentier is hardly the only reference to the four elements in earth-based spiritual practices. I'm confident that wherever your cultural roots lie, you will be able to find reference to three, four, or five elements there as well. This is where inference and personal experience come in. When we examine the written history, we have one piece of the puzzle; however, when we explore the personal experiences from those who've lived and experienced lines of knowledge passed down, we receive a different part of the puzzle. For example, even though I walk a Celtic and British path primarily, I choose to work with the four elements because they have been an integral part of my practice, through my introduction to them with Yogic philosophy but in my witchcraft and shamanic work as well.
As always, work with what speaks to you, your experiences, and your heritage. Perhaps you prefer to work with three, four, or five elements. There are seeds of truth and wisdom in all of them.
For this post, I will be focusing on the four elements through my unique lens of witchcraft and British earth-based spiritual practices. However, my introduction to the four elements was through my Yoga teacher training in 2012, which will color my unique lens.
The elements and correspondences
Each element has a unique essence, which carries both positive and shadow attributes. No element is positive or negative, but rather a conglomerate of different energies. For example, we can see the soft and gentle flame of a candle or a roaring forest fire. Each has value and purpose. Each element also relates to a host of other energies and objects, called correspondences. Correspondences are energies that match and play well together.
Once you understand how the four elements relate to other energies, it creates a strong foundation for understanding magical correspondences on a broader level. Explore an in depth exploration of the four directions and elements by journeying to them here.
Keep in mind. These are my beliefs based on my research and experiences. If something I share about an element doesn't fit into your practice or even goes directly against your practice, no worries, just leave it. As we already discussed in the history section, spiritual practices using the four elements span the globe, so differing opinions are bound to come about.
Air card from The Ritual Deck.
Let's go through each element and discuss some of the most common meanings and correspondences for them.
Air relates to intellect, ideas, inspiration, and the mind. It corresponds with the East, the color yellow, the suit of swords in the tarot, the throat and heart space, wind, sound, smoke, smells, feathers, birds, and unseeable forces that influence our minds. In astrology, the three air signs are Gemini, Libra, and Aquarius.
Fire relates to transformation, action, power, and the ego. It corresponds with the South, the color red, the suit of wands in the tarot, the solar plexus area, flames, heat, candles, the phoenix, dance, and the destructive forces that ultimately encourage new growth. In astrology, the three fire signs are Aries, Leo, and Sagittarius.
Water relates to emotions, intuition, feelings, and the subconscious mind. It corresponds with the West, the color blue, the suit of cups in the tarot, the sacral area, springs, the ocean, tears, shells, aquatic animals, things in a liquid state like melting wax, and the forces that move us to feel so we can cleanse and heal. In astrology, the three water signs are Cancer, Scorpio, and Pisces.
Earth relates to safety, protection, the material world, and the physical body. It corresponds with the North, the color green, the root space, dirt, trees, rocks, food, bones, ancestral wisdom, and the physical energies that support and sustain us. In astrology, the three earth signs are Taurus, Virgo, and Capricorn.
I discuss this a lot in my Tarot Correspondences course and my new book, Understanding Tarot. As you can see, once you have a firm understanding of each of the elements, it will help you better understand Astrology, Tarot, and a host of other magickal practices.
This is a peek into each element. We'll go deeper into each of these, their positive and shadow sides, different tools to connect with them, and wisdom from each in the following posts:
Let's move on to some ways to begin working with the four elements collectively.
Connecting with the elements in the physical and energy body
As Elen Sentier stated in the excerpt from her book above, the four elements are the "weft threads that weave the pattern of life." The four elements affect each of us physically and energetically here in physical form. We can feel them in the body and connect with them in the subtle body.
If you want to form a deeper relationship with the four elements, this is where I'd invite you to begin, connecting with them within your body. There are many ways to start doing this, and it will be an ongoing practice because our relationship with the elements is not fixed and is constantly evolving and growing.
Earth card from The Ritual Deck.
Here are three ways I've learned to deepen my relationship with the four elements.
1. Notice the elements in the natural world and when you do, notice how they make you feel. For example, When I go on my regular walking meditations outside, this is one way that I tune in to the environment and the elements. I notice how the sun's heat feels on my skin. I notice the wind and any sounds it may be creating in the trees. I notice any water (which here in the desert is usually just the dew on the grass leftover from sprinklers). I notice the supportive earth beneath my feet. You can even imagine this in your mind right now. What feelings come up within you when you think about a stream vs. a fire? Each brings a different energy that is palpable within my mind's eye.
2. Notice how the four elements come up within your physical body. When you experience different sensations in your body, can you associate them with a specific element? For example, I'm someone who becomes ungrounded and anxious easily. I know what anxiety and dysregulation in my nervous system feel like. My mind races, I get a tingling sensation in my neck, my hands and feet sometimes get tingly, and my breath becomes shorter and moves to the chest. These sensations can come up due to an event outside of me or me merely not making time to care for my body, mind, and Spirit.
For me, I recognize this as an overabundance of air. Air corresponds with the thinking mind, intellect, and ideas. When I'm stuck in my head, and it's literally pulling me out of my body, I know I need to ground and bring in more earth. If I find myself in this place, I make sure to do things that bring in more of the earth element, like getting outside and feeling the support of the earth below my feet, or perhaps I meditate and visualize a connection to the earth. This is why my regular walking meditation practice is so imperative for me. Of course, this is not a cure-all nor an excuse to not seek out professional help. I've also relied on therapy and medication for my anxiety at different times in my life, but I find that a daily practice such as this helps support me in different ways.
Can you bring to mind some common emotions or sensations in your body? Perhaps you lean towards too much earth and often feel sluggish, tired, or heavy? Or, too much water, and you find yourself overly emotional and often in a puddle of tears. Or too much fire, which could feel like a need to be forceful or constantly doing. As I mentioned, each element is neither good nor bad. They each have both positive and shadow sides to work with and recognize. It's in finding a balance between them that we can move towards more equilibrium.
Water card from The Ritual Deck.
3. There are also ways to work with the elements on an energetic level. This is great if you don't have access to elements you want to work with or do some healing work during meditation or journeying.
I rely heavily on the four elements while working alongside clients for energy work. I see each element as an ally or helping Spirit to aid in giving each client what they need for healing. Of course, there are so many ways to do this for yourself as well. Here are some ways that I've learned over the years to work with each element energetically.
For earth, one of my favorite grounding techniques is to imagine that beam of energy or even a root coming from the base of your spine and connecting with the energy of earth (you can do this outside for extra potent earth energy!) In energy work, I will often pull in earth and mud (energetically within my altered state of performing energy work) to place on top of people if their energy feels dysregulated or "buzzy."
For air, I visualize air blowing around me and through my body. When performing energy work, I will sometimes blow air into certain parts of the body to clear or bring in more air. I also work with feathers similarly.
For water, I love to visit and visualize sacred springs and work with the water for healing for myself or with my clients. Spring waters are one of the most common tools, next to earth, that I pour into parts of people's bodies to bring cleansing and healing.
For fire, I love dance, either physically or even visualizing it. I'll imagine certain issues or things being burned up within me. I'm cautious with fire for energy work as it's so intense, so it's something I don't often use unless someone is very low energy.
I encourage you to explore your relationship with each element through meditation or journey work to find ways to work with them that work for you.
I hope this gives you some guidance to begin working with the elements both physically and energetically. As I mentioned, I will dedicate a post to each of these elements to explore each one on a deeper level.
Spellwork and Protection with the Elements
The four elements are often used in both spellwork and protection. Let's discuss some ways to work with them in these ways. As we discussed, each element carries specific energy, and you can call upon those energies through the elements to better facilitate particular outcomes in spellwork.
Fire card from The Ritual Deck.
Here are examples for each element. If you are conducting a spell to bring in mental clarity, the element of air would be appropriate, and you may want to incorporate feathers or plants that blow in the wind to honor air. Fire is your friend, and candle spellwork would be ideal if you are conducting a spell to energize you or facilitate a transformation. If you are performing spellwork to connect with your intuitive mind, bring some water into your spell by implementing water, shells, or aquatic materials. If you're working on manifesting something physical into your life, call upon the element of earth by working with stones, crystals, or earth objects to help bring about material possession.
There are so many different items that correspond with each element, so you truly have a bounty of various tools when it comes to representing the elements in your spellwork. You could rely on different tarot cards, plants, crystals, Gods, Goddesses, etc., to bring in an element. If you're learning the correspondences for the elements, I designed my oracle card deck, The Ritual Deck, to be a learning tool specifically for this! Each card has a correspondence bar at the bottom that shows the corresponding element for each card/symbol. Beyond this deck, I also love "Llewellyn's Complete Correspondence Guide." It's a big book but one I think any witch or person who dabbles in spellwork should have!
When it comes to protection, I love working with the four elements! If you've ever had a session with me, you know that I begin each session with some drumming and invoke each of the four elements to create a sacred container for our work. I also do this mentally whenever I journey. In Wicca, this is often referred to as "Calling the Quarters." But, you certainly do not need to consider yourself a Wiccan to work with the elements in this way. Working with the elements in this way for protection is something we see in many earth-based and shamanic practices.
To work with the elements in this way for protection, you can call in each element aloud or in your mind. It's common to start at the East with air, and move clockwise around the directions, Fire of the South, Water of the West, and Earth of the North. I like to visualize each element swooping in to create a barrier around me as I work. You could also place a physical representation of each element around you in this same order.
In witchcraft, this is often referred to as casting a circle. However, there are many other ways to cast a circle, and you do not have to consider yourself a witch to use the elements in this way. The next time you feel like you need extra protection for spellwork, meditating, journeying, etc. I encourage you to try either of these techniques and notice how you feel.
Using the four elements on altars and living spaces
One of the most common ways people work the elements into their practice is through an altar. This is another tool that we can see across cultures and traditions. It's a widespread practice to represent all four elements present on an altar for balance, protection and to show gratitude for each of the elements. We've touched on this a bit, but I'll share here some suggestions for ways to represent each element on your altar.
Air: Feathers, images or sculptures of birds or flying insects, smoke, fans, herbs or plants that blow in the wind, any cards from the suit of swords in the tarot, the color yellow, labradorite, amethyst, musical instruments like singing bowls, chimes, rattles, drums, etc.
Fire: Candles, burning charcoal, burning herbs, incense, lava rocks, obsidian, yellow jasper, any cards from the suit of wands in the tarot, a wand, phallic symbols, symbols, or images of the God (could be any God you're comfortable with.)
Water: water, shells, images or sculptures of any aquatic animals, opal, moonstone, aquamarine, any cards from the suit of cups in the tarot, chalices, cauldrons, symbols of the Goddess (could be any Goddess you're comfortable with.)
Earth: stones, wood, plant material, living plants, herbs, symbols or sculptures of trees, petrified wood, the Greenman, Gaia (or any earth God or Goddess in your practice), any card from the suit of pentacles in the tarot, money, different metals.
Some unique items can serve as all four (or five) of the elements.
Smoke cleansing with a shell or chalice-shaped bowl can serve as a representation of all four elements. The shell or chalice shape represents water, the plant material represents earth, the burning herbs represent fire, and the smoke represents air.
Candles are another one. The flame represents fire, the smoke represents air, the wick represents earth, and the melting wax represents water. I'm sure there are others that I'm not aware of or familiar with!
You can modify these same suggestions for your altar to help balance the energy of your living space. For example, if you're going through a transition as a family unit, you may find it helpful to bring in some grounding elements to your home to offer you and your family a greater sense of safety and support. Alternatively, suppose you recently had a visitor in your home who left some unwelcome residual energy. In that case, you might benefit from bringing more of the air element through smoke cleansing, or simply opening the windows, to bring in an energetic fresh breeze, if you will.
As you can see, there are so many meaningful and important ways to work with the four elements in your spiritual practice!
I'd like to note one last thing, especially when discussing using items from the natural world, both physically and energetically, is to be reciprocal with these elemental energies. When you call on them, thank them for their assistance by taking a few quiet breaths and offering your thanks and gratitude. If you take items from nature, consider leaving an offering as a token of your appreciation. This can be simple, but it's important and can genuinely help you form a much deeper relationship with the elements and nature.
If you enjoyed this share, I invite you to share it with someone else who may enjoy it as well. I'm excited to do deep dives into each of the elements soon!
In love and gratitude, Cassie
Connecting With the Archetype of Death for Samhain
Samhain ushers in the third and final harvest and shifts us into the darker half of the year. Samhain is situated in between the Autumn Equinox and the Winter Solstice. This season is our annual invitation to explore and honor not only the need for death and decay but acceptance of death and decay.
Samhain ushers in the third and final harvest and shifts us into the darker half of the year. Samhain is situated in between the Autumn Equinox and the Winter Solstice. This season is our annual invitation to explore and honor not only the need for death and decay but acceptance of death and decay.
As we embark on the season of the dead, the crone, and returning to the cauldron to be transformed, we're faced with the fact that no person, animal, or plant can depart from the inevitability of the death and rebirth cycle. We see the flow of this cycle in the seasons and nature, yet so often, our human minds recoil when we think about the death phase of the cycle of life.
In this post, we'll be exploring the archetype of death in relation to the witch's new year, also known as Samhain. I'll offer some insights around why Samhain is considered the witch's new year, the importance of honoring the dead and death this season, and some ways to tune into this season through ritual and common correspondences.
Content warning, I will be discussing death and themes of death within this post, so if you are actively grieving or recently lost someone, this is a gentle notice to proceed with caution.
Listen to this article on my podcast, Rooting into Wholeness, here.
Why is Samhain the Witch's New Year?
Early in my practice working with the Wheel of the year and the seasons, It confused me that Samhain was considered the new year. Here in the states and many other places around the world, there's a hyper-focus on the new year being a time of celebration and newness. Why then does Samhain, our descent into darkness, mark the new year for those honoring nature-based spiritual practices?
Samhain is the ever-important gestational period before the return of the light. It is the part that's so often overlooked in the patriarchal and linear-driven society we currently live in, just like as the fetus transforms in the womb, the natural world retreats into decay and death during this time. We are also given the same opportunity to withdraw, allow parts to fall away, and alchemize from within.
Nature-based spiritual practices are rooted in neverending cycles, not starting points and finish lines. The witch, and anyone living alongside the seasons, not only understands but welcomes the need for decay and death. At the time of Samhain, the season calls us inward to begin this process of rest, death, and alchemy.
One of the greatest gifts of this season is the opportunity to face and learn from our relationship with death and decay, which is what we'll explore here.
Connecting with the Archetype of Death for Samhain
How do you feel in your body when you hear the words death and decay? Do you embrace these words, do they roll off of you with ease, or does something within you want to disassociate with these words?
It's easy to see how disconnected we are from death, especially in the West. We see celebrities that refuse to age, food with signs of decay thrown out, and many of our wise elders placed in homes outside of the family unit. Samhain is an opportunity to feel into all of this and become more comfortable accepting death and decay. It's an opportunity to heal our wounds around death to be more accepting of it when faced with it, whether in your own life or the life of a loved one.
If you're willing to meet this season where it is, in decay and death, it has so much to teach you, so much to teach all of us. Learning how to be in this world with more acceptance around death and even aging are some of the most freeing and empowering feelings we can cultivate. Here are common ways our ancestors connected to death and a few ways I like to connect with the archetype of death during this season.
1. Honoring loved ones and ancestors in spirit.
One of the most common themes of this season is honoring loved ones who've crossed into the spirit realm. Samhain is a time in which the veil between the physical and spirit realm is thin. If you've lost loved ones, it's an ideal time to honor and connect with them. It's also a time to connect with your ancestors. We do this at Samhain to acknowledge the lives our loved ones lived, and continue to live in spirit. Honoring deceased loved ones and ancestors can also help you tune into the archetype of death within yourself.
As someone who's lost a lot of family members, I've found that fear of death can make it challenging to connect with loved ones who've crossed over. Facing the fact that loved ones are no longer here, in physical form, brings forth an undeniable recognition of death, which can be hard.
It's important to note that everyone's grief process is unique and that denial is a natural part of grieving. I went through a long phase where I could not even look at pictures of my father and grandmother early in my grief process. If you have experienced deaths in your life, what I'm encouraging here is a curiosity around your relationship with honoring loved ones who've crossed over. How does it feel when you take time to sit and think about the people in your life who've died? Perhaps you're not ready to do that, and that's okay, but maybe it's something you are ready to do, but the fear of facing death has prevented you from such activities. If you've experienced deaths in your life, I invite you to be open and curious about where you are with this.
Some common ways to honor loved ones who've transitioned into spirit are to create an altar for them with pictures, offerings of foods and treats, and items they loved. Doing this creates a sacred portal of honor, remembrance, and connection with your loved ones in spirit. A silent or dumb supper is another way to connect with loved ones in spirit. On the night of Samhain, consider creating a meal in honor of deceased loved ones, then create place settings for them to honor them and invite them in for this season. Lastly, and especially if you dabble in psychic work, Samhain is a great time to connect with your loved ones in spirit. You could do this through any number of ways that could include tuning in psychically, tarot or oracle cards, scrying, pendulums, or any other divination tool you prefer.
Of course, this work can go far beyond that of deceased friends or immediate familial connections and can extend to your ancestors as well. If information about your cultural heritage and ancestral past is available to you, consider placing some items on your altar in honor of them as well. There's also a great past blog post from Eryn Johnson on my blog with suggestions for a guided meditation to help you connect with your ancestors for Samhain here.
2. Connecting with symbols and imagery of Death
Samhain is an opportunity to cultivate more acceptance and reverence for death. Here are some different ways to connect with the archetype of death in this way. This can be deep work. Trust that whatever suggestions you do feel called to are perfect for you at this moment.
Explore the death card in the tarot. Dig deep into the symbology and imagery of this card. Any deck you feel called to or have handy will do. Read different interpretations of the death card. Consider journaling on the card, notice what comes up naturally, how it makes you feel, etc.?
Connect with items or symbols associated with death and decay. Some options are crystal skulls, animal bones, snake sheds, or animals often associated with death like owls, crows, moths, etc. There are so many ways to connect with these items and their inherent connection to death and decay. You could simply place any of them on your altar and notice how you feel as you engage with them regularly. You could also consider meditating with them, or if journeying is a part of your practice, you could journey to them in spirit to learn from them.
Lastly, I invite you to be more open and curious about death and decay. When you interact with an elder or see an elderly person in public, what comes up for you, and how do they make you feel? When you come across fruits or vegetables in the grocery store with signs of decay, how does it make you feel, and do you pass over it for an item that appears more pristine? What comes up for you when you think about your death and the deaths of your loved ones?
Though these can be difficult questions to grapple with, they each hold seeds of wisdom and ultimately growth. If you feel the call to explore death more deeply, this is an ideal season to do so.
3. Explore and Reclaim your relationship with the dark
Even our modern interpretations of Samhain with Halloween have held onto cozying up to the dark. However, it wasn't until our early departure from Goddess-based and cyclical practices that we started to attach negative associations to darkness and death. The dark and death have not always been feared and associated with evil. It was the influx of linear patriarchal thinking, God-based religions, and white supremacy that have each deeply affected our relationship with the dark and death in harmful ways. Demetra George talks about this in her book Mysteries of the Dark Moon, which I highly recommend.
The Wheel of the Year itself is broken into a dark and light half. The dark half of the year and Winter begins with Samhain, and the light half and Summer begins with Beltaine. Even though the Wheel itself is a relatively modern interpretation of how our ancestors celebrated, we can see in the Coligny calendar of the Celts that there was deep and equal reverence for both the light and the dark.
I encourage you to notice what feelings arise when you think about the dark, whether it be the literal absence of light or black objects. You might even find it helpful to spend more time in the dark, outside or inside, simply to notice how it makes you feel and what it brings up within you. Once you start digging, it's hard to unsee all of the ways we've been trained to associate the dark with negativity. I don't offer these invitations to say that the light is bad, but it's our often dysfunctional relationship with the dark that cuts us off from the wisdom of death.
Shadow work can be a great place to start when exploring your relationship with the dark, and this season is a great time to dig into some shadow work! I've got a few past blog posts all about shadow work that you can check out here.
Common correspondences for Samhain
Here are some of my favorite common correspondences for Samhain. Most of these come from my new book, Understanding the Wheel of the Year
Themes: Ancestral connections, releasing, cleansing, death, divination, protection, the underworld
Moon Phase: Waning Crescent Crystals: Amethyst, labradorite, obsidian, onyx, hematite
Colors: Purple, black, silver, orange
Tools: Besom (broom), cauldron, skulls shapes, bones, any items that remind you of death, salt, divination tools (pendulums, tarot cards, scrying mirrors, etc.)
Plants and Scents: Mugwort, cinnamon, clove, patchouli, mullein, garlic
Foods: Apples, pomegranate, pumpkins, squash, nuts, seeds, meat
Runes: Algiz (protection, especially in the psychic realm), Ansuz (receiving wisdom), Perthro (hidden secrets and mystery), Othalo (ancestry), Isa (halt or freeze action)
Zodiac: Scorpio
Goddesses: Cailleach, Cerridwen, Hecate, Lilith, Persephone
Tarot card: Death, Wheel of Fortune
If you're looking for some less grim rituals than what I've offered here, haha, I have you covered too! This is indeed a season to celebrate, even if it centers around death. One of my favorite activities at Samhain is to do a thorough house cleansing and to add some extra protective layers to my space. I have an in-depth past blog post all about this that you can check out here. It's also a great time to perform psychic work of all kinds, which I touched on with connecting with your ancestors, but any kind of psychic work for any purpose can be incredibly potent during this season. Find more rituals for Samhain here.
Wishing you a magical and blessed Samhain! xoxo Cassie
The Second Harvest // Honoring the Autumn Equinox with Apples
We started our triplicity of harvests with Lughnasadh, and the harvest season continues with the Autumn Equinox. The Autumn Equinox is our sacred portal into the darker half of the year. The amount of sunlight and night we experience will be in equilibrium for a moment before darkness begins to rule each day and call us more deeply inward.In this share, we'll discuss the layered energies of the Autumn Equinox, a few ways to tune into and honor its energy, and some sacred correspondences, specifically apples.
We started our triplicity of harvests with Lughnasadh, and the harvest season continues with the Autumn Equinox. The Autumn Equinox is our sacred portal into the darker half of the year. The amount of sunlight and night we experience will be in equilibrium for a moment before darkness begins to rule each day and call us more deeply inward.
In this share, we'll discuss the layered energies of the Autumn Equinox, a few ways to tune into and honor its energy, and some sacred correspondences, specifically apples. I'd also like to discuss the name Mabon often associated with this season. Listen to this post on my podcast, Rooting into Wholeness, below.
Mabon is a common name associated with this season, and though there's nothing wrong with referring to this season as Mabon, which is one of the more manufactured names on the Wheel of the Year. Names that don't quite make sense on the Wheel of the Year aren't something new and are something I discuss in my new book, Understanding The Wheel of The Year, shop it here.
The Wheel of the Year itself, as a unified construct of seasonal celebrations, is a relatively modern compilation of celebrations from various people, not one specific culture. The name Mabon was assigned by Aiden Kelly, one of the collaborators of the modern construct of the Wheel of the Year. Mabon was a Welsh mythological figure who doesn't appear to have any real connection to the Autumn Equinox. Some believe Aiden simply wanted another short name to associate with this season and, Mabon was the best he could come up with. We may never know! That said, Mabon is a common name associated with this season by many Wiccans. If it resonates with you, use it. If it doesn't, referring to this season as the Autumn Equinox is fine too. As with all of our seasonal celebrations, this is a time to honor and connect with the earth, not quibble over names.
A Balance of Light and Dark
There are so many beautiful energies layered into this season. This phase brings us more deeply into the waning side of the year by corresponding with the last quarter moon (a moon of equal light and dark, another visual of the balance this season brings about.) We also shift from Virgo to Libra season at this time. The sign of Libra, of course, being the scales mirroring this theme of balance again.
Beyond the energetics, the equinoxes spur extreme physical changes as well. The sunlight no longer reigns supreme throughout our day. The plant and animal world take note, and things start to shift and change all around and within us. These physical changes can bring a heightened sense of balance and change for everyone.
The full moon closest to the Equinox, which we experienced earlier this week, is the harvest moon. It wasn't uncommon for our ancestors to work all through the night in the fields harvesting crops in preparation for the winter ahead during the harvest moon. It's also fitting that our full harvest moon happened in the sign of Pisces (the end of the zodiac year) as we fully step into the darker half of the year.
As with any harvest, themes of abundance and gratitude surface. What always comes up for me around these themes is the idea of equal reciprocity. Equal reciprocity is always important, but with this season being one of balance, it can be a healing theme to explore. So, as you assess the abundance in your life, can you make space also to explore equal reciprocity? If you have an abundance of food, can you find a way to give back to the earth or those who need more food? If you have an abundance of time, how could you use it to serve yourself and others best? Alternatively, if you find yourself lacking in a specific area, could you ask for more of what you need? These questions can be applied to all facets of your life. I'll touch on this more when we talk correspondences because I have a perfect tarot card for this season.
A final theme that runs through this season is wholeness. Anytime we strive towards balance, we're moving into more wholeness. It's a time to take stock, shed what's no longer serving, and call in what you'd like to see more of in your life. We see this theme reflected perfectly in the apple, which brings me to our first ritual for this season.
Apple Rituals for the Autumn Equinox
I will be focusing solely on apples for this ritual section! Why apples? Apples tend to ripen around this season and are a potent symbol of abundance, gratitude, and wholeness. Apples are associated with the underworld connecting them with moving into the darker part of the year. There's no shortage of myths and folklore from the Celts, Druids, and other Euro-pagans about apples, apple trees, and their spiritual significance. The island of Avalon translates to the "Island of Apples." Apples are viewed as sacred and magical fruits by many.
When cut horizontally, the apple reveals five seeds in the shape of a star. The five seeds represent the five elements and the four directions. The circle encompassing them (the outer skin of the apple) represents the wholeness these energies create when combined in equal balance. The apple is a sacred symbol of wholeness and the path to wholeness.
Those are just a few reasons why apples are perfect for this season! There are many ways to work apples into your ritual practice this season, which is why I'm solely focusing on apples for these rituals. However, if you're looking for some other ways to tune into this season, click here or here for some past posts all about the Autumn Equinox.
This ritual is adapted from my book, Understanding The Wheel of the Year (order it here!).
Apple Ritual for Wholeness
You'll need:
One apple
One brown candle and fireproof dish or candle base
A piece of paper and pen or pencil
Steps:
Gather your materials and ensure that you won't be disturbed for 20-30 minutes.
Take 2-3 minutes to center and ground yourself. You can do this by tuning into your body or focusing on your breathing for a couple of minutes.
Once you feel ready, bring an area of your life to mind that feels out of balance. Write this situation down on a piece of paper.
Cut your apple across the middle, and then cut a slice from that. Your slice should have a five-pointed star on it representing the five elements.
Place your paper on the bottom in a fireproof tray, bowl, or plate. Place your apple slice on the top.
Hold your brown candle in your hand and ask for guidance around finding more balance and wholeness around the situation you wrote out.
Place your candle on top of the apple. You'll be using the apple here as a vessel to inspire wholeness in this spell.
Light your candle and say aloud to yourself, "I am whole and perfectly balanced. So it is." or something similar. Stay with the candle as it burns.
Note: Always use proper fire safety and care when working with candles. Never leave your candle unattended.
As your candle burns, gaze at the flame and tune into your breath and body.
Call in each of the five elements one at a time (Earth, air, fire, water, and spirit) to restore you to wholeness and bring balance.
Stay with your candle as it burns and feels the support of the five elements around you.
Be open to any ideas that come to you to find more balance and wholeness in your life.
Write down any ideas that came to mind to find balance and wholeness in your life.
Finally, in the vein of equal reciprocity, I suggest giving an offering to the earth for any wisdom, insights, or balancing you found throughout this ritual.
Watch the ritual in this Instagram reel I created below.
Here are some other simple ways to weave apples into your ritual practice.
Eat apples or drink.
Bake with apples (one of my favorites!) As you do, be mindful and aware of their sacred connection to wholeness and consider cutting your apples horizontal to reveal their inner star for your final product! I love a good old-fashioned apple pie or tart for this season.
Adorn your altar or home with apples.
Go apple picking if it's in season for you.
Learn more about myths and folklore about apples connected with your heritage. Many cultures have legends and mythology about apples.
Meditate while holding an apple, and ask the apple to share its wisdom with you.
Plant an apple tree
Save apple seeds to use in other spellwork. They correspond with magic, psychic abilities, protection, rebirth, and death. They're an excellent option for protection rituals.
If you have apple trees where you live, work with the wood of the apple tree for ritual or spellwork.
Fall Equinox and Mabon Correspondences
Correspondences are energies that play well together or match. Working with correspondences is a great way to better amplify your rituals, spells or connect with a specific energy. Placing some correspondences for this season can help bring the energy of the Fall Equinox into your space. Here are some of my favorite correspondences for this season, all from my new book, Understanding the Wheel of The Year.
Moon Phase: Last Quarter Moon
Energy center: Sacral, heart
Element: Water
Crystals: Carnelian, snowflake obsidian, rhodonite, malachite, moonstone, yellow topaz
Colors: maroon, orange, brown, tan
Tools and special objects: fall leaves, corn dolly, guards
Plants and Scents: yarrow, sage, cinnamon, patchouli, frankincense, anise
Foods: Apples, grains, guards, pumpkins, nuts, seeds, berries
Runes: Gebo, Fehu, Mannaz, Sowilo
Goddesses: Cailleach, Persephone, Inanna, the Morrigan, Modron
Gods: Avalloc, Dionysus, Mabon
I also wanted to touch on some tarot cards for this season. When we discuss equal reciprocity, the card that comes up for me and makes me think of the Equinox and Libra season is the 6 of cups. 6's correspond with Venus, harmony, and balance. And the cups mirror the water element that corresponds with this season. The card itself speaks to a give and take between one's self or between you and others. It's a great card to meditate with or journal about for this season.
As you can see, this is a rich and powerful season. Remember, each sabbat is a season, not a day. You can tune into its energy and honor it anytime until Samhain.
If you enjoyed this share, please consider sharing it with someone who may enjoy it too—wishing you a beautiful second harvest season.
Love & Shadow xoxo, Cassie
How to Dress a Candle for Spellwork
Candles are included in spellwork, and there’s a reason why. Fire magic is powerful — it can help transform energy, focus your desires, send intentions into the universe, burn away what you want to release, and more.Candles are powerful on their own, but dressing a candle for spellwork can help amplify and intensify your spell.
Candles are included in spellwork, and there’s a reason why. Fire magic is powerful — it can help transform energy, focus your desires, send intentions into the universe, burn away what you want to release, and more.
Candles are powerful on their own, but dressing a candle for spellwork can help amplify and intensify your spell. In this blog post, I’ll be breaking down how to dress a candle for spellwork. To get more of an intro to candle magick, check out this blog post.
WHY DRESS A CANDLE FOR SPELLWORK?
Dressing a candle spellwork can mean rubbing a candle in oil and/or rolling a candle in herbs. Using herbs and oils that support the intention you’re working with can help you amplify your spell, making it more powerful.
Below, I share some correspondences for oils and herbs to help you decide how to dress your candles most effectively.
HOW TO DRESS A CANDLE FOR SPELLWORK
Here are some loose guidelines for dressing your candles for spellwork:
1. Cleanse your candle. You can cleanse your candle with salt, smoke, sound, or any other cleansing tool that feels good to you.
2. Rub your candle in oil. As you do, focus on the intention of your spell.
3. Roll your oiled candle in herbs if you’re using them. Again, direct your energy towards your spell’s intention as you roll your candle. Stay present, breathe, and focus on connecting your intention to your candle.
OILS, HERBS & CORRESPONDENCES FOR CANDLE MAGICK
Before I get into correspondences, a note about oils: you can feel free to use neutral oils like sunflower seed oil or coconut oil. When you work these oils, they act more as a vehicle for your herbs than an intention amplifier on their own.
Explore the Radical Candle Magic class.
If you want to use an oil that brings its own amplifying qualities, you’ll be using essential oils. If you decide to use essential oils, I invite you to be really intentional with them, buy small amounts only, and research as much as you can to find companies that are making them in the most sustainable and ethical ways possible. The same goes for herbs - do your research and make sure you’re gathering any herbs you use ethically.
Featured deck is The Ritual Deck.
For pleasure spells - Use red or orange candle colors. Use clary sage, lavender, or sandalwood oil with rose petals or other flower petals, ginger, or calendula.
For abundance spells - Use green, brown, or gold candle colors. Use basil, cinnamon, or frankincense oil with cinnamon, basil, or ginger.
For creativity spells - Use orange, yellow, blue, or purple candle colors. Use tangerine or peppermint oil with verbena, bay leaves, or angelica.
For intuition spells - Use blue, purple, or silver candle colors. Use myrrh, or clary sage oil with mugwort, chamomile, or rose petals.
For protection spells - Use brown, black, or blue candle colors. Use clove, cypress, or juniper oil with mugwort, mullen, or comfrey.
For releasing spells - Use yellow, orange, or black candle colors. Use bergamot or geranium oil with cloves or rosemary.
For love spells - Use red, orange, or pink candle colors. Use cardamom, jasmine or ylang-ylang oil with yarrow, oregano, or fennel.
Want more on spellwork? Check out these blogs: