Understanding the 4 Elements & Using them to Shift Your Energy

The four elements, earth, air, fire, and water, are physical materials and energies that comprise the world around us. If you don't already work with the four elements in your practice, you've likely heard of them because they're rather tricky to avoid as so many spiritual practices refer to them in some way.

There are countless ways to deepen your relationship with the four elements and bring them into your practice. In this post, you'll learn a bit about the history of the four elements, common correspondences for them, how to work with them physically and energetically, calling them in for protection, and using them in your home or on your altar. 

I want to quickly touch on the element of Spirit because I'm sure some of you may be wondering if I'll discuss it as well! I will touch on the fifth element, often referred to as Spirit, aether, or Akasha, especially in the history section. However, I will save a deeper dive into the fifth element of Spirit for a post of its own. Much of this share will be dedicated to the four elements as I see them as slightly separate from Spirit and very foundational. 

Listen to this post on my podcast, Rooting into Wholeness here.

A brief view of history and the four elements

As usual, I do like to cover some history. I think it's an essential part of having a complete view of different spiritual practices. That said, I always research with an understanding that this history is rarely the whole picture, but rather one piece. This is especially true when you're reconstructing a spiritual path that's not clearly recorded, was attempted to be eradicated, or if you hold multiple cultural heritages (like many of us do!). 

The deeper I dive into my spiritual roots, the clearer it becomes that building a meaningful practice combines historical facts, inference, oral traditions passed down, and personal experience. Each of these pieces, in my opinion, serves a useful purpose while building a spiritual practice. Here's a very brief history of some of the earliest mentions of the four elements. 

One of the first written examples of the four elements comes from the Greek philosopher Empedocles in the fifth century BCE. Empedocles refers to them as the four roots and assigns each element or "root" to a Greek God or Goddess as follows, Hera with earth, Zeus with air, Aidoneus with fire, and Nestis with water (though there is some debate over this, this is the consensus.) The Gods and Goddesses Empedocles associated with each element is less important (to me) than the fact that he did associate them with Gods and Goddesses. Because Empedocles gave these elements spiritual significance by corresponding each with a God or Goddess, it indicates that he viewed them as having a deeper meaning than mere elements on a periodic table.

In Buddhist practices, we see the first written mention of the four (sometimes five) elements in the Pali Canon in 29 BCE. However, these were recorded based on oral history that had been previously passed down for possibly hundreds of years. We also have Vedic texts that speak to the five elements, or Pancha Bhootas, in Hinduism. These were first recorded in the Taittirīya Upanishad is unknown, but some think it could have been even earlier than Empedocles and predate Buddhist practices at around 500-600 BCE. If you've studied practices that have become more commonplace in the West, like Yoga or Ayurveda, these are the elements referred to in these practices. 

In all of these cases, I'm simply talking about the written records. I believe, as do others, that the four elements have been worked with and used by many pagan and indigenous practices long before the written evidence was created.

As far as Celtic practices, the four elements were likely not a part of their practice. The number three was sacred to the Celts, so the elements they honored were the land, sea, and sky, or earth, water, and air. In witchcraft and other earth-based practices, the four elements became much more commonplace with the introduction of Wicca in the 1970s, which relies heavily on the four elements (sometimes five.) 

Explore The Soul Discovery Journal for more on the elements

There's certainly reference to working with the four elements in pagan, shamanic, and indigenous practices worldwide. However, many of these practices have been passed down orally. 

Elen Sentier teaches and practices British Shamanism, or the "old ways," as she calls it, shares about the four elements concerning the world tree. She explains this below, in this excerpt from her book, Following the Deer Trods.

"The World Tree holds the vertical axis on which the three worlds spin (Upperworld, Middleworld, and Lowerworld.) The vertical axis is like the warp-threads in weaving; these are threads on which the pattern is woven. Middleworld holds the horizontal axis of the four elements. These are the weft threads that weave the pattern of life. 

The four elements - earth, air, fire, water - are the weft-threads. 

These two, the warp and the weft, are the basis of the duality which enables life to be."

This explanation from Elen Sentier is hardly the only reference to the four elements in earth-based spiritual practices. I'm confident that wherever your cultural roots lie, you will be able to find reference to three, four, or five elements there as well. This is where inference and personal experience come in. When we examine the written history, we have one piece of the puzzle; however, when we explore the personal experiences from those who've lived and experienced lines of knowledge passed down, we receive a different part of the puzzle. For example, even though I walk a Celtic and British path primarily, I choose to work with the four elements because they have been an integral part of my practice, through my introduction to them with Yogic philosophy but in my witchcraft and shamanic work as well. 

As always, work with what speaks to you, your experiences, and your heritage. Perhaps you prefer to work with three, four, or five elements. There are seeds of truth and wisdom in all of them. 

For this post, I will be focusing on the four elements through my unique lens of witchcraft and British earth-based spiritual practices. However, my introduction to the four elements was through my Yoga teacher training in 2012, which will color my unique lens. 

View this post on Instagram

A post shared by Cassie Uhl (@cassieuhl)

The elements and correspondences 

Each element has a unique essence, which carries both positive and shadow attributes. No element is positive or negative, but rather a conglomerate of different energies. For example, we can see the soft and gentle flame of a candle or a roaring forest fire. Each has value and purpose. Each element also relates to a host of other energies and objects, called correspondences. Correspondences are energies that match and play well together. 

Once you understand how the four elements relate to other energies, it creates a strong foundation for understanding magical correspondences on a broader level. Explore an in depth exploration of the four directions and elements by journeying to them here.

Keep in mind. These are my beliefs based on my research and experiences. If something I share about an element doesn't fit into your practice or even goes directly against your practice, no worries, just leave it. As we already discussed in the history section, spiritual practices using the four elements span the globe, so differing opinions are bound to come about. 

Air card from The Ritual Deck.

Let's go through each element and discuss some of the most common meanings and correspondences for them. 

• Air relates to intellect, ideas, inspiration, and the mind. It corresponds with the East, the color yellow, the suit of swords in the tarot, the throat and heart space, wind, sound, smoke, smells, feathers, birds, and unseeable forces that influence our minds. In astrology, the three air signs are Gemini, Libra, and Aquarius. 

• Fire relates to transformation, action, power, and the ego. It corresponds with the South, the color red, the suit of wands in the tarot, the solar plexus area, flames, heat, candles, the phoenix, dance, and the destructive forces that ultimately encourage new growth. In astrology, the three fire signs are Aries, Leo, and Sagittarius. 

• Water relates to emotions, intuition, feelings, and the subconscious mind. It corresponds with the West, the color blue, the suit of cups in the tarot, the sacral area, springs, the ocean, tears, shells, aquatic animals, things in a liquid state like melting wax, and the forces that move us to feel so we can cleanse and heal. In astrology, the three water signs are Cancer, Scorpio, and Pisces. 

• Earth relates to safety, protection, the material world, and the physical body. It corresponds with the North, the color green, the root space, dirt, trees, rocks, food, bones, ancestral wisdom, and the physical energies that support and sustain us. In astrology, the three earth signs are Taurus, Virgo, and Capricorn. 

I discuss this a lot in my Tarot Correspondences course and my new book, Understanding Tarot. As you can see, once you have a firm understanding of each of the elements, it will help you better understand Astrology, Tarot, and a host of other magickal practices. 

This is a peek into each element. We'll go deeper into each of these, their positive and shadow sides, different tools to connect with them, and wisdom from each in the following posts:

Water

Air

Earth

Fire

Let's move on to some ways to begin working with the four elements collectively. 

Connecting with the elements in the physical and energy body

As Elen Sentier stated in the excerpt from her book above, the four elements are the "weft threads that weave the pattern of life." The four elements affect each of us physically and energetically here in physical form. We can feel them in the body and connect with them in the subtle body.  

If you want to form a deeper relationship with the four elements, this is where I'd invite you to begin, connecting with them within your body. There are many ways to start doing this, and it will be an ongoing practice because our relationship with the elements is not fixed and is constantly evolving and growing.

Earth card from The Ritual Deck.

Here are three ways I've learned to deepen my relationship with the four elements. 

1. Notice the elements in the natural world and when you do, notice how they make you feel. For example, When I go on my regular walking meditations outside, this is one way that I tune in to the environment and the elements. I notice how the sun's heat feels on my skin. I notice the wind and any sounds it may be creating in the trees. I notice any water (which here in the desert is usually just the dew on the grass leftover from sprinklers). I notice the supportive earth beneath my feet. You can even imagine this in your mind right now. What feelings come up within you when you think about a stream vs. a fire? Each brings a different energy that is palpable within my mind's eye.  

2. Notice how the four elements come up within your physical body. When you experience different sensations in your body, can you associate them with a specific element? For example, I'm someone who becomes ungrounded and anxious easily. I know what anxiety and dysregulation in my nervous system feel like. My mind races, I get a tingling sensation in my neck, my hands and feet sometimes get tingly, and my breath becomes shorter and moves to the chest. These sensations can come up due to an event outside of me or me merely not making time to care for my body, mind, and Spirit. 

For me, I recognize this as an overabundance of air. Air corresponds with the thinking mind, intellect, and ideas. When I'm stuck in my head, and it's literally pulling me out of my body, I know I need to ground and bring in more earth. If I find myself in this place, I make sure to do things that bring in more of the earth element, like getting outside and feeling the support of the earth below my feet, or perhaps I meditate and visualize a connection to the earth. This is why my regular walking meditation practice is so imperative for me. Of course, this is not a cure-all nor an excuse to not seek out professional help. I've also relied on therapy and medication for my anxiety at different times in my life, but I find that a daily practice such as this helps support me in different ways.

Can you bring to mind some common emotions or sensations in your body? Perhaps you lean towards too much earth and often feel sluggish, tired, or heavy? Or, too much water, and you find yourself overly emotional and often in a puddle of tears. Or too much fire, which could feel like a need to be forceful or constantly doing. As I mentioned, each element is neither good nor bad. They each have both positive and shadow sides to work with and recognize. It's in finding a balance between them that we can move towards more equilibrium. 

Water card from The Ritual Deck.

3. There are also ways to work with the elements on an energetic level. This is great if you don't have access to elements you want to work with or do some healing work during meditation or journeying. 

I rely heavily on the four elements while working alongside clients for energy work. I see each element as an ally or helping Spirit to aid in giving each client what they need for healing. Of course, there are so many ways to do this for yourself as well. Here are some ways that I've learned over the years to work with each element energetically. 

For earth, one of my favorite grounding techniques is to imagine that beam of energy or even a root coming from the base of your spine and connecting with the energy of earth (you can do this outside for extra potent earth energy!) In energy work, I will often pull in earth and mud (energetically within my altered state of performing energy work) to place on top of people if their energy feels dysregulated or "buzzy."  

For air, I visualize air blowing around me and through my body. When performing energy work, I will sometimes blow air into certain parts of the body to clear or bring in more air. I also work with feathers similarly. 

For water, I love to visit and visualize sacred springs and work with the water for healing for myself or with my clients. Spring waters are one of the most common tools, next to earth, that I pour into parts of people's bodies to bring cleansing and healing. 

For fire, I love dance, either physically or even visualizing it. I'll imagine certain issues or things being burned up within me. I'm cautious with fire for energy work as it's so intense, so it's something I don't often use unless someone is very low energy. 

I encourage you to explore your relationship with each element through meditation or journey work to find ways to work with them that work for you. 

I hope this gives you some guidance to begin working with the elements both physically and energetically. As I mentioned, I will dedicate a post to each of these elements to explore each one on a deeper level. 

Spellwork and Protection with the Elements

The four elements are often used in both spellwork and protection. Let's discuss some ways to work with them in these ways. As we discussed, each element carries specific energy, and you can call upon those energies through the elements to better facilitate particular outcomes in spellwork. 

Fire card from The Ritual Deck.

Here are examples for each element. If you are conducting a spell to bring in mental clarity, the element of air would be appropriate, and you may want to incorporate feathers or plants that blow in the wind to honor air. Fire is your friend, and candle spellwork would be ideal if you are conducting a spell to energize you or facilitate a transformation. If you are performing spellwork to connect with your intuitive mind, bring some water into your spell by implementing water, shells, or aquatic materials. If you're working on manifesting something physical into your life, call upon the element of earth by working with stones, crystals, or earth objects to help bring about material possession. 

There are so many different items that correspond with each element, so you truly have a bounty of various tools when it comes to representing the elements in your spellwork. You could rely on different tarot cards, plants, crystals, Gods, Goddesses, etc., to bring in an element. If you're learning the correspondences for the elements, I designed my oracle card deck, The Ritual Deck, to be a learning tool specifically for this! Each card has a correspondence bar at the bottom that shows the corresponding element for each card/symbol. Beyond this deck, I also love "Llewellyn's Complete Correspondence Guide." It's a big book but one I think any witch or person who dabbles in spellwork should have!

When it comes to protection, I love working with the four elements! If you've ever had a session with me, you know that I begin each session with some drumming and invoke each of the four elements to create a sacred container for our work. I also do this mentally whenever I journey. In Wicca, this is often referred to as "Calling the Quarters." But, you certainly do not need to consider yourself a Wiccan to work with the elements in this way. Working with the elements in this way for protection is something we see in many earth-based and shamanic practices. 

To work with the elements in this way for protection, you can call in each element aloud or in your mind. It's common to start at the East with air, and move clockwise around the directions, Fire of the South, Water of the West, and Earth of the North. I like to visualize each element swooping in to create a barrier around me as I work. You could also place a physical representation of each element around you in this same order. 

In witchcraft, this is often referred to as casting a circle. However, there are many other ways to cast a circle, and you do not have to consider yourself a witch to use the elements in this way. The next time you feel like you need extra protection for spellwork, meditating, journeying, etc. I encourage you to try either of these techniques and notice how you feel. 

Using the four elements on altars and living spaces

One of the most common ways people work the elements into their practice is through an altar. This is another tool that we can see across cultures and traditions. It's a widespread practice to represent all four elements present on an altar for balance, protection and to show gratitude for each of the elements. We've touched on this a bit, but I'll share here some suggestions for ways to represent each element on your altar. 

Air: Feathers, images or sculptures of birds or flying insects, smoke, fans, herbs or plants that blow in the wind, any cards from the suit of swords in the tarot, the color yellow, labradorite, amethyst, musical instruments like singing bowls, chimes, rattles, drums, etc. 

Fire: Candles, burning charcoal, burning herbs, incense, lava rocks, obsidian, yellow jasper, any cards from the suit of wands in the tarot, a wand, phallic symbols, symbols, or images of the God (could be any God you're comfortable with.) 

Water: water, shells, images or sculptures of any aquatic animals, opal, moonstone, aquamarine, any cards from the suit of cups in the tarot, chalices, cauldrons, symbols of the Goddess (could be any Goddess you're comfortable with.)

Earth: stones, wood, plant material, living plants, herbs, symbols or sculptures of trees, petrified wood, the Greenman, Gaia (or any earth God or Goddess in your practice), any card from the suit of pentacles in the tarot, money, different metals. 

Some unique items can serve as all four (or five) of the elements. 

Smoke cleansing with a shell or chalice-shaped bowl can serve as a representation of all four elements. The shell or chalice shape represents water, the plant material represents earth, the burning herbs represent fire, and the smoke represents air. 

Candles are another one. The flame represents fire, the smoke represents air, the wick represents earth, and the melting wax represents water. I'm sure there are others that I'm not aware of or familiar with! 

You can modify these same suggestions for your altar to help balance the energy of your living space. For example, if you're going through a transition as a family unit, you may find it helpful to bring in some grounding elements to your home to offer you and your family a greater sense of safety and support. Alternatively, suppose you recently had a visitor in your home who left some unwelcome residual energy. In that case, you might benefit from bringing more of the air element through smoke cleansing, or simply opening the windows, to bring in an energetic fresh breeze, if you will. 

As you can see, there are so many meaningful and important ways to work with the four elements in your spiritual practice! 

I'd like to note one last thing, especially when discussing using items from the natural world, both physically and energetically, is to be reciprocal with these elemental energies. When you call on them, thank them for their assistance by taking a few quiet breaths and offering your thanks and gratitude. If you take items from nature, consider leaving an offering as a token of your appreciation. This can be simple, but it's important and can genuinely help you form a much deeper relationship with the elements and nature. 

If you enjoyed this share, I invite you to share it with someone else who may enjoy it as well. I'm excited to do deep dives into each of the elements soon!

In love and gratitude, Cassie

New Moon in Scorpio Ritual

The new moon in deep Scorpio offers you an opportunity to explore your deepest desires and be curious about how to bring them into the world, no matter how uncomfortable it may be. A fixed water sign, Scorpio invites you to dive into the depths of your subconscious to help excavate your true purpose for being here. Tune into the depths of this Scorpio new moon energy to explore the parts of yourself you often hide and find ways to bring them out into the open.

If you enjoy this ritual, I invite you to share it with someone else who might benefit from it as well. Themes for this full moon: Soul searching, shadow work, fears, desires, finances, death, transformationElement: Water

The ideal time to perform this ritual is the day before the new moon, on the new moon, or the day after the new moon. You’ll need: 

• 15-30 minutes of quiet and uninterrupted time

• Vessel of water

• Pen/pencil and paper

• Optional: amethyst

1. Create sacred space by grounding yourself and connecting with your breath and body. If casting a circle or calling in the quarters is in your practice, you could do this too. 

2. Sit, close your eyes, and begin to connect with your breath and body. If you're using amethyst you can hold it or place it near you to inspire your intuition. 

3. In this meditative state, ask aloud or in your mind, “Show me my soul’s deepest desire.” Breathe and allow your mind to take you where it wants to go. Be open to visualizations, messages, or feelings that may arise. 

4. After spending some time with the first question, and when you feel ready, ask aloud or in your mind, “Show me my next steps to be in better alignment with my soul’s deepest desires?” Again, breathe and allow your mind to take you where it wants to go. Be open to visualizations, messages, or feelings that may arise. The subconscious mind often works through symbols. Be open and curious about anything that comes through to you, understanding that even though it may not make sense at the moment, it may later. 

5. When you feel ready to come out of your meditation, thank any guides who came through to offer guidance, then write down any insights that came to you. 

6. Place your paper in your vessel of water to remain there until the moon is full. Check in with your bowl of water with the paper in it each day to refill with water if needed, touch into the feelings you experienced, and as a reminder to take continued action towards your soul’s desires, even when it feels challenging. 

7. At the time of the next full moon, bury your paper outside and pour the water on top of it, trusting that you will be guided in your soul’s journey. This new moon ritual can be adapted or used for any new moon or new moon in Scorpio. As always, take what you like and leave the rest.

Card Spread and Transformation Ritual for Scorpio Season

Scorpio, our fixed water sign, invites us into transformation, shadow work, and exploration of your relationship to power and cycles of death and rebirth.

In this blog post, I’ll be sharing a card spread and a ritual for Scorpio season. Check out our Understanding the Energy of Scorpio Season blog post to learn more about Scorpio energy and your personal birth chart’s connection to Scorpio.

Card Spread for Scorpio Season

We’ll use this card spread to explore the invitations and lessons Scorpio has to teach you this season. Feel free to use a tarot deck or an oracle deck for this spread - whichever resonates with you. I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself however feels good to you. In the spirit of Scorpio season and water energy, you might like to ground and center by taking a few sips of water and sinking into the sensation of the water moving through your body.When you feel grounded and ready, shuffle your deck and draw a card for each of the following questions:

• What is Scorpio season here to teach me?

• What is dying and being reborn this season?

• What shadow material is coming up for me to work with this season?

• Possibilities Scorpio season is opening up for me

Featured cards from the Journey Tarot Deck

After you pull your cards, sit with them. Try to take some time to journal or meditate with them to really connect with the full meaning they have to offer you. At the end of Scorpio season, you might like to revisit your cards and reflect on how they unfolded throughout the season. How did they show up? What did you learn about yourself and about the cards through the way they manifested this season?

Scorpio Season Ritual for Transformation 

This is a ritual to honor how you are transforming, to honor the parts of you that are dying and being reborn.All you’ll need are herbs to sprinkle in your bathtub and candles to light while you soak. Both optional!

Open your ritual with some kind of grounding and centering that feels good to you. If calling in the directions or casting a circle is in your practice, feel free to do that here. 

Spend some time meditating, journaling, or pulling cards to reflect on this question: what part of me is dying and being reborn? You might take time to connect with this part of you, ask it questions, notice the bodily sensations that come up around this and soften into the edges of this part of you. And if you don’t have a clear definition for the part of you that is being transformed or how you are being transformed, that’s okay! Magic doesn’t have to be crystal clear. You can trust the sensations and feelings, too.

When you feel ready, draw a bath. Feel free to light candles around the tub or sprinkle herbs in the water. Set the intention that as you step into the tub, you are supporting your transformation process. While you soak, reflect on what you are leaving behind and notice feelings that arise around this process. When you rise from the tub, you are supporting your rebirth.

Happy Scorpio season! I hope you find some support for this season in this card spread and ritual.

Connecting With the Archetype of Death for Samhain

Samhain ushers in the third and final harvest and shifts us into the darker half of the year. Samhain is situated in between the Autumn Equinox and the Winter Solstice. This season is our annual invitation to explore and honor not only the need for death and decay but acceptance of death and decay.

As we embark on the season of the dead, the crone, and returning to the cauldron to be transformed, we're faced with the fact that no person, animal, or plant can depart from the inevitability of the death and rebirth cycle. We see the flow of this cycle in the seasons and nature, yet so often, our human minds recoil when we think about the death phase of the cycle of life.

In this post, we'll be exploring the archetype of death in relation to the witch's new year, also known as Samhain. I'll offer some insights around why Samhain is considered the witch's new year, the importance of honoring the dead and death this season, and some ways to tune into this season through ritual and common correspondences. 

Content warning, I will be discussing death and themes of death within this post, so if you are actively grieving or recently lost someone, this is a gentle notice to proceed with caution.

Listen to this article on my podcast, Rooting into Wholeness, here.

Why is Samhain the Witch's New Year? 

Early in my practice working with the Wheel of the year and the seasons, It confused me that Samhain was considered the new year. Here in the states and many other places around the world, there's a hyper-focus on the new year being a time of celebration and newness. Why then does Samhain, our descent into darkness, mark the new year for those honoring nature-based spiritual practices?

Samhain is the ever-important gestational period before the return of the light. It is the part that's so often overlooked in the patriarchal and linear-driven society we currently live in, just like as the fetus transforms in the womb, the natural world retreats into decay and death during this time. We are also given the same opportunity to withdraw, allow parts to fall away, and alchemize from within. 

Nature-based spiritual practices are rooted in neverending cycles, not starting points and finish lines. The witch, and anyone living alongside the seasons, not only understands but welcomes the need for decay and death. At the time of Samhain, the season calls us inward to begin this process of rest, death, and alchemy. 

One of the greatest gifts of this season is the opportunity to face and learn from our relationship with death and decay, which is what we'll explore here. 

Connecting with the Archetype of Death for Samhain

How do you feel in your body when you hear the words death and decay? Do you embrace these words, do they roll off of you with ease, or does something within you want to disassociate with these words? 

It's easy to see how disconnected we are from death, especially in the West. We see celebrities that refuse to age, food with signs of decay thrown out, and many of our wise elders placed in homes outside of the family unit. Samhain is an opportunity to feel into all of this and become more comfortable accepting death and decay. It's an opportunity to heal our wounds around death to be more accepting of it when faced with it, whether in your own life or the life of a loved one. 

If you're willing to meet this season where it is, in decay and death, it has so much to teach you, so much to teach all of us. Learning how to be in this world with more acceptance around death and even aging are some of the most freeing and empowering feelings we can cultivate. Here are common ways our ancestors connected to death and a few ways I like to connect with the archetype of death during this season. 

1. Honoring loved ones and ancestors in spirit.

One of the most common themes of this season is honoring loved ones who've crossed into the spirit realm. Samhain is a time in which the veil between the physical and spirit realm is thin. If you've lost loved ones, it's an ideal time to honor and connect with them. It's also a time to connect with your ancestors. We do this at Samhain to acknowledge the lives our loved ones lived, and continue to live in spirit. Honoring deceased loved ones and ancestors can also help you tune into the archetype of death within yourself. 

As someone who's lost a lot of family members, I've found that fear of death can make it challenging to connect with loved ones who've crossed over. Facing the fact that loved ones are no longer here, in physical form, brings forth an undeniable recognition of death, which can be hard. 

It's important to note that everyone's grief process is unique and that denial is a natural part of grieving. I went through a long phase where I could not even look at pictures of my father and grandmother early in my grief process. If you have experienced deaths in your life, what I'm encouraging here is a curiosity around your relationship with honoring loved ones who've crossed over. How does it feel when you take time to sit and think about the people in your life who've died? Perhaps you're not ready to do that, and that's okay, but maybe it's something you are ready to do, but the fear of facing death has prevented you from such activities. If you've experienced deaths in your life, I invite you to be open and curious about where you are with this. 

Some common ways to honor loved ones who've transitioned into spirit are to create an altar for them with pictures, offerings of foods and treats, and items they loved. Doing this creates a sacred portal of honor, remembrance, and connection with your loved ones in spirit. A silent or dumb supper is another way to connect with loved ones in spirit. On the night of Samhain, consider creating a meal in honor of deceased loved ones, then create place settings for them to honor them and invite them in for this season. Lastly, and especially if you dabble in psychic work, Samhain is a great time to connect with your loved ones in spirit. You could do this through any number of ways that could include tuning in psychically, tarot or oracle cards, scrying, pendulums, or any other divination tool you prefer. 

Of course, this work can go far beyond that of deceased friends or immediate familial connections and can extend to your ancestors as well. If information about your cultural heritage and ancestral past is available to you, consider placing some items on your altar in honor of them as well. There's also a great past blog post from Eryn Johnson on my blog with suggestions for a guided meditation to help you connect with your ancestors for Samhain here.

2. Connecting with symbols and imagery of Death

Samhain is an opportunity to cultivate more acceptance and reverence for death. Here are some different ways to connect with the archetype of death in this way. This can be deep work. Trust that whatever suggestions you do feel called to are perfect for you at this moment. 

Explore the death card in the tarot. Dig deep into the symbology and imagery of this card. Any deck you feel called to or have handy will do. Read different interpretations of the death card. Consider journaling on the card, notice what comes up naturally, how it makes you feel, etc.?

Connect with items or symbols associated with death and decay. Some options are crystal skulls, animal bones, snake sheds, or animals often associated with death like owls, crows, moths, etc. There are so many ways to connect with these items and their inherent connection to death and decay. You could simply place any of them on your altar and notice how you feel as you engage with them regularly. You could also consider meditating with them, or if journeying is a part of your practice, you could journey to them in spirit to learn from them. 

Lastly, I invite you to be more open and curious about death and decay. When you interact with an elder or see an elderly person in public, what comes up for you, and how do they make you feel? When you come across fruits or vegetables in the grocery store with signs of decay, how does it make you feel, and do you pass over it for an item that appears more pristine? What comes up for you when you think about your death and the deaths of your loved ones? 

Though these can be difficult questions to grapple with, they each hold seeds of wisdom and ultimately growth. If you feel the call to explore death more deeply, this is an ideal season to do so. 

3. Explore and Reclaim your relationship with the dark

Even our modern interpretations of Samhain with Halloween have held onto cozying up to the dark. However, it wasn't until our early departure from Goddess-based and cyclical practices that we started to attach negative associations to darkness and death. The dark and death have not always been feared and associated with evil. It was the influx of linear patriarchal thinking, God-based religions, and white supremacy that have each deeply affected our relationship with the dark and death in harmful ways. Demetra George talks about this in her book Mysteries of the Dark Moon, which I highly recommend. 

The Wheel of the Year itself is broken into a dark and light half. The dark half of the year and Winter begins with Samhain, and the light half and Summer begins with Beltaine. Even though the Wheel itself is a relatively modern interpretation of how our ancestors celebrated, we can see in the Coligny calendar of the Celts that there was deep and equal reverence for both the light and the dark. 

I encourage you to notice what feelings arise when you think about the dark, whether it be the literal absence of light or black objects. You might even find it helpful to spend more time in the dark, outside or inside, simply to notice how it makes you feel and what it brings up within you. Once you start digging, it's hard to unsee all of the ways we've been trained to associate the dark with negativity. I don't offer these invitations to say that the light is bad, but it's our often dysfunctional relationship with the dark that cuts us off from the wisdom of death. 

Shadow work can be a great place to start when exploring your relationship with the dark, and this season is a great time to dig into some shadow work! I've got a few past blog posts all about shadow work that you can check out here. 

Common correspondences for Samhain

Here are some of my favorite common correspondences for Samhain. Most of these come from my new book, Understanding the Wheel of the Year

Themes: Ancestral connections, releasing, cleansing, death, divination, protection, the underworld

Moon Phase: Waning Crescent Crystals: Amethyst, labradorite, obsidian, onyx, hematite

Colors: Purple, black, silver, orange

Tools: Besom (broom), cauldron, skulls shapes, bones, any items that remind you of death, salt, divination tools (pendulums, tarot cards, scrying mirrors, etc.)

Plants and Scents: Mugwort, cinnamon, clove, patchouli, mullein, garlic

Foods: Apples, pomegranate, pumpkins, squash, nuts, seeds, meat

Runes: Algiz (protection, especially in the psychic realm), Ansuz (receiving wisdom), Perthro (hidden secrets and mystery), Othalo (ancestry), Isa (halt or freeze action)

Zodiac: Scorpio

Goddesses: Cailleach, Cerridwen, Hecate, Lilith, Persephone

Tarot card: Death, Wheel of Fortune

If you're looking for some less grim rituals than what I've offered here, haha, I have you covered too! This is indeed a season to celebrate, even if it centers around death. One of my favorite activities at Samhain is to do a thorough house cleansing and to add some extra protective layers to my space. I have an in-depth past blog post all about this that you can check out here. It's also a great time to perform psychic work of all kinds, which I touched on with connecting with your ancestors, but any kind of psychic work for any purpose can be incredibly potent during this season. Find more rituals for Samhain here. 

Wishing you a magical and blessed Samhain! xoxo Cassie

Full Moon in Aries Ritual

The full moon in fiery Aries offers you an opportunity to get clear about anything you need to shed or release to begin taking action towards a new or current goal. A cardinal fire sign, Aries offers intensely active energy and loves to initiate and take charge. Tune into the intense energy of this full moon to help course correct and shed.

If you enjoy this ritual, I invite you to share it with someone else who might benefit from it as well. 

Themes for this full moon: Initiation, action, intense shedding and releasing, course corrections, change, and transformationElement: FireThe ideal time to perform this ritual: This ritual is designed to be performed on the waning side of the full moon, anytime after the peak fullness of the moon to two days after. You’ll need: 

• 15-30 minutes of quiet and uninterrupted time

• Pen or pencil and paper

• Fireproof bowl, cauldron, or vessel 

• Optional item: red candle

1. Create sacred space by grounding yourself and connecting with your breath and body. If casting a circle or calling in the quarters is in your practice, you could do this too. Sit and begin connecting with your breath. Elongate each inhale and exhale and try to make them equal in length.

2. Ask yourself (aloud or in your mind), “What action, habit, or way of being could I release to find more ease in attaining my goal (feel free to insert your personal goal here)?”

Optional: If you’re using a red candle, hold it in your hands and bring to mind the situation you’re seeking guidance around.

3. Begin to enter a meditative state by focusing on your breath and body. If you’re using the candle, you can gaze at its flame. If you’re not, you can close your eyes and visualize fire and allow it to share any messages with you. Stay in this space for 5-15 minutes.

4. Once you’ve received guidance around what you need to shed, thank any guides who came through, and exit your meditation. Write down what you’re ready to shed on a piece of paper.

5. In a well-ventilated location, light your paper on fire and place it in your fireproof vessel or cauldron. Stay with it as it burns, and visualize what needs to be released from you being burned up as the paper burns. This can be intense and bring up emotions. I encourage you to let them flow as much as possible.

6. Stay with your paper and your red candle (if using one) until it burns through. Take some time to return to your body and physical space. Thank any guides or ancestors that came through to offer guidance.

7. Ritual follow-up: To further the theme of releasing, consider releasing the ashes from your burned paper back into the earth or a body of water to be alchemized into something new.

This full moon ritual can be adapted or used for any full moon or any full moon in Aries. As always, take what you like and leave the rest. All drawings are featured from my "Zenned Out Guides" book series with Quarto Knows. Love & Shadow, Cassie

New Moon in Libra Ritual

The new moon in Libra offers you an invitation to be open to bringing more beauty and connection into your world. 

New moons are always a time for being open to new ideas and ways of being in the world, our cosmic clean slate if you will. As a cardinal air sign, Libra energy is one of balance and initiation. The planetary rulership of this sign is Venus, bringing in the energy of love and beauty. Learn more about Libra energy here. 

The energy of Libra within a new moon calls you to explore themes of beauty, reciprocity, and connection. Here are some questions to focus on for this new moon. What areas of your life are calling out for more beauty? How can you allow in more beauty? In what ways can you be in more sacred and aligned reciprocity with yourself, those around you, and the world at large? 

Themes for this new moon: Justice, balance, beauty, love, connection, and reciprocityElements: air and water

New Moon in Libra Ritual for Sacred Connection

You’ll need: 

• 15-30 minutes of quiet and uninterrupted time

• Piece of rose quartz

• Optional: rose scent (incense, dried rose, etc.), guided meditation to connect with your guides (free for newsletter subscribers, click here to receive).

1. Ensure that you have 15-30 minutes of uninterrupted quiet time. Create a sacred space in a way that feels good to you, for example, burning incense or herbs mentioned above, calling in the four directions, or casting a circle. Root into the space by connecting with your breath and body. Notice your body and how it feels. Begin to breathe more intentionally, sending your breath deep into your low belly.

2. Bring an area of your life to your mind that you feel needs more love and beauty. Holding your rose quartz in your hands, close your eyes, and visualize that area of your life being filled with love and beauty. Continue to hold your rose quartz as you meditate.

3. Close your eyes and prepare to journey to meet one of your guides to help you bring more love and beauty into this area of your life. State aloud or in your mind, “I’m ready to receive guidance around __________ and be in sacred reciprocity with a guide, please, make yourself known to me.” Click here to be taken to a free guided meditation to connect with your guides.

4. As you meditate, focus on your breath and your body. If you can visualize a beautiful location in your mind, do this now, as this can create a space to commune with a guide.

5. Be open to guidance, suggestions, and wisdom from spirit. Trust what comes to you.

6. If a spirit guide presents itself to you and offers guidance, ask what you can do to reciprocate the information shared with you.

7. Close your meditation by thanking any guides who came through. Consider writing down anything that came through to help process and remember.

8. If your guide made a request for reciprocity, be sure to act on it. If they did not, consider creating an offering on your altar to show your gratitude for the connection and wisdom shared.

9. Leave your rose quartz out the night of the new moon to carry with you afterward as a reminder of how to bring more love and beauty into your life.

If you enjoyed this ritual, please consider sharing it with someone else who may enjoy it too. New moon blessings! 

Card Spread and Self-love Ritual for Libra Season

Libra, our cardinal air sign, invites you to focus on creating right relationships, initiating connection, finding soul fulfillment through the sign’s Venus rulership, and learning to communicate truth, love, and beauty.

In this blog post, I’ll be sharing a card spread and a ritual for Libra season. Check out our Understanding the Energy of Libra Season blog post to learn more about Libra energy and your personal birth chart’s connection to Libra

.Card Spread for Libra Season

We’ll use this card spread to explore the invitations and lessons Libra has to teach you this season. Feel free to use a tarot deck or an oracle deck (like the Journey Tarot!) for this spread - whichever resonates with you. 

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself however feels good to you. In the spirit of Libra season and air energy, you might like to ground and center by taking a few deep breaths or shaking your whole body.

 When you feel grounded and ready, shuffle your deck and draw a card for each of the following questions:

• What is Libra season here to teach me?

• How can I move towards right relationship this season?

• What step can I take towards soul fulfillment this season?

• What possibilities are Libra season opening up for me?

After you pull your cards, sit with them. Try to take some time to journal or meditate with them to really connect with the full meaning they have to offer you. At the end of Libra season, you might like to revisit your cards and reflect on how they unfolded throughout the season. How did they show up? What did you learn about yourself and about the cards through the way they manifested this season?

Libra Season Ritual for a More Loving Relationship with Yourself 

Libra sign points us towards relationships, and one of the most important relationships we have is the one we have with ourselves. This ritual is intended to support you in creating a more loving relationship with yourself.

You’ll need:

• Leaves

• A marker or pen to write on the leaves 

Once you feel grounded, centered, and open, enter into meditation. Meditate on your relationship with yourself — what feels really good in this relationship, and what feels unsupportive? What would you like to change? What’s your vision for a more loving relationship with yourself? How would you like it to feel? Notice how all of these things feel in your body, and breathe into them.

When you feel clear on what you want to release as well as intentions for your relationship with yourself, write them down on your leaves. Then, take a walk through nature and let the wind carry and scatter the leaves. Trust that as the wind and the Earth take them, your intentions for release and growth are being amplified and offered up to the Universe.

Happy Libra season! I hope you find some beautiful support in this card spread and ritual for this season. 

The Second Harvest // Honoring the Autumn Equinox with Apples

We started our triplicity of harvests with Lughnasadh, and the harvest season continues with the Autumn Equinox. The Autumn Equinox is our sacred portal into the darker half of the year. The amount of sunlight and night we experience will be in equilibrium for a moment before darkness begins to rule each day and call us more deeply inward.

In this share, we'll discuss the layered energies of the Autumn Equinox, a few ways to tune into and honor its energy, and some sacred correspondences, specifically apples. I'd also like to discuss the name Mabon often associated with this season. Listen to this post on my podcast, Rooting into Wholeness, below.

Mabon is a common name associated with this season, and though there's nothing wrong with referring to this season as Mabon, which is one of the more manufactured names on the Wheel of the Year. Names that don't quite make sense on the Wheel of the Year aren't something new and are something I discuss in my new book, Understanding The Wheel of The Year, shop it here. 

The Wheel of the Year itself, as a unified construct of seasonal celebrations, is a relatively modern compilation of celebrations from various people, not one specific culture. The name Mabon was assigned by Aiden Kelly, one of the collaborators of the modern construct of the Wheel of the Year. Mabon was a Welsh mythological figure who doesn't appear to have any real connection to the Autumn Equinox. Some believe Aiden simply wanted another short name to associate with this season and, Mabon was the best he could come up with. We may never know! That said, Mabon is a common name associated with this season by many Wiccans. If it resonates with you, use it. If it doesn't, referring to this season as the Autumn Equinox is fine too. As with all of our seasonal celebrations, this is a time to honor and connect with the earth, not quibble over names. 

A Balance of Light and Dark

There are so many beautiful energies layered into this season. This phase brings us more deeply into the waning side of the year by corresponding with the last quarter moon (a moon of equal light and dark, another visual of the balance this season brings about.) We also shift from Virgo to Libra season at this time. The sign of Libra, of course, being the scales mirroring this theme of balance again. 

Beyond the energetics, the equinoxes spur extreme physical changes as well. The sunlight no longer reigns supreme throughout our day. The plant and animal world take note, and things start to shift and change all around and within us. These physical changes can bring a heightened sense of balance and change for everyone. 

The full moon closest to the Equinox, which we experienced earlier this week, is the harvest moon. It wasn't uncommon for our ancestors to work all through the night in the fields harvesting crops in preparation for the winter ahead during the harvest moon. It's also fitting that our full harvest moon happened in the sign of Pisces (the end of the zodiac year) as we fully step into the darker half of the year. 

As with any harvest, themes of abundance and gratitude surface. What always comes up for me around these themes is the idea of equal reciprocity. Equal reciprocity is always important, but with this season being one of balance, it can be a healing theme to explore. So, as you assess the abundance in your life, can you make space also to explore equal reciprocity? If you have an abundance of food, can you find a way to give back to the earth or those who need more food? If you have an abundance of time, how could you use it to serve yourself and others best? Alternatively, if you find yourself lacking in a specific area, could you ask for more of what you need? These questions can be applied to all facets of your life. I'll touch on this more when we talk correspondences because I have a perfect tarot card for this season. 

A final theme that runs through this season is wholeness. Anytime we strive towards balance, we're moving into more wholeness. It's a time to take stock, shed what's no longer serving, and call in what you'd like to see more of in your life. We see this theme reflected perfectly in the apple, which brings me to our first ritual for this season. 

Apple Rituals for the Autumn Equinox

I will be focusing solely on apples for this ritual section! Why apples? Apples tend to ripen around this season and are a potent symbol of abundance, gratitude, and wholeness. Apples are associated with the underworld connecting them with moving into the darker part of the year. There's no shortage of myths and folklore from the Celts, Druids, and other Euro-pagans about apples, apple trees, and their spiritual significance. The island of Avalon translates to the "Island of Apples." Apples are viewed as sacred and magical fruits by many.

When cut horizontally, the apple reveals five seeds in the shape of a star. The five seeds represent the five elements and the four directions. The circle encompassing them (the outer skin of the apple) represents the wholeness these energies create when combined in equal balance. The apple is a sacred symbol of wholeness and the path to wholeness. 

Those are just a few reasons why apples are perfect for this season! There are many ways to work apples into your ritual practice this season, which is why I'm solely focusing on apples for these rituals. However, if you're looking for some other ways to tune into this season, click here or here for some past posts all about the Autumn Equinox. 

This ritual is adapted from my book, Understanding The Wheel of the Year (order it here!). 

Apple Ritual for Wholeness

You'll need: 

• One apple

• One brown candle and fireproof dish or candle base

• A piece of paper and pen or pencil

Steps: 

1. Gather your materials and ensure that you won't be disturbed for 20-30 minutes. 

2. Take 2-3 minutes to center and ground yourself. You can do this by tuning into your body or focusing on your breathing for a couple of minutes. 

3. Once you feel ready, bring an area of your life to mind that feels out of balance. Write this situation down on a piece of paper. 

4. Cut your apple across the middle, and then cut a slice from that. Your slice should have a five-pointed star on it representing the five elements. 

5. Place your paper on the bottom in a fireproof tray, bowl, or plate. Place your apple slice on the top. 

6. Hold your brown candle in your hand and ask for guidance around finding more balance and wholeness around the situation you wrote out. 

7. Place your candle on top of the apple. You'll be using the apple here as a vessel to inspire wholeness in this spell. 

8. Light your candle and say aloud to yourself, "I am whole and perfectly balanced. So it is." or something similar. Stay with the candle as it burns. 

Note: Always use proper fire safety and care when working with candles. Never leave your candle unattended. 

1. As your candle burns, gaze at the flame and tune into your breath and body. 

2. Call in each of the five elements one at a time (Earth, air, fire, water, and spirit) to restore you to wholeness and bring balance. 

3. Stay with your candle as it burns and feels the support of the five elements around you. 

4. Be open to any ideas that come to you to find more balance and wholeness in your life. 

5. Write down any ideas that came to mind to find balance and wholeness in your life. 

6. Finally, in the vein of equal reciprocity, I suggest giving an offering to the earth for any wisdom, insights, or balancing you found throughout this ritual. 

Watch the ritual in this Instagram reel I created below.

View this post on Instagram

A post shared by Cassie Uhl (@cassieuhl)

Here are some other simple ways to weave apples into your ritual practice.

• Eat apples or drink. 

• Bake with apples (one of my favorites!) As you do, be mindful and aware of their sacred connection to wholeness and consider cutting your apples horizontal to reveal their inner star for your final product! I love a good old-fashioned apple pie or tart for this season. 

• Adorn your altar or home with apples. 

• Go apple picking if it's in season for you.  

• Learn more about myths and folklore about apples connected with your heritage. Many cultures have legends and mythology about apples.  

• Meditate while holding an apple, and ask the apple to share its wisdom with you. 

• Plant an apple tree

• Save apple seeds to use in other spellwork. They correspond with magic, psychic abilities, protection, rebirth, and death. They're an excellent option for protection rituals. 

• If you have apple trees where you live, work with the wood of the apple tree for ritual or spellwork. 

Fall Equinox and Mabon Correspondences

Correspondences are energies that play well together or match. Working with correspondences is a great way to better amplify your rituals, spells or connect with a specific energy. Placing some correspondences for this season can help bring the energy of the Fall Equinox into your space. Here are some of my favorite correspondences for this season, all from my new book, Understanding the Wheel of The Year. 

• Moon Phase: Last Quarter Moon

• Energy center: Sacral, heart

• Element: Water

• Crystals: Carnelian, snowflake obsidian, rhodonite, malachite, moonstone, yellow topaz

• Colors: maroon, orange, brown, tan

• Tools and special objects: fall leaves, corn dolly, guards 

• Plants and Scents: yarrow, sage, cinnamon, patchouli, frankincense, anise

• Foods: Apples, grains, guards, pumpkins, nuts, seeds, berries

• Runes: Gebo, Fehu, Mannaz, Sowilo

• Goddesses: Cailleach, Persephone, Inanna, the Morrigan, Modron

• Gods: Avalloc, Dionysus, Mabon

I also wanted to touch on some tarot cards for this season. When we discuss equal reciprocity, the card that comes up for me and makes me think of the Equinox and Libra season is the 6 of cups. 6's correspond with Venus, harmony, and balance. And the cups mirror the water element that corresponds with this season. The card itself speaks to a give and take between one's self or between you and others. It's a great card to meditate with or journal about for this season. 

As you can see, this is a rich and powerful season. Remember, each sabbat is a season, not a day. You can tune into its energy and honor it anytime until Samhain. 

If you enjoyed this share, please consider sharing it with someone who may enjoy it too—wishing you a beautiful second harvest season.

Love & Shadow xoxo, Cassie

Full Moon in Pisces Ritual

Our September full moon in Pisces offers an opportunity to explore our dreams, both here in physical and in more liminal spaces. The sign of Pisces calls you to explore your spirituality, dreams, subconscious, and your imagination.

If you enjoy this ritual, I invite you to share it with someone else who might benefit from it as well. 

Themes for this full moon: Exploring your subconscious and imagination, connecting with your dreams, and feeling into your spiritual practices.

Element: Water

The ideal time to perform this ritual: Sunday the 19th through Tuesday the 21st. You can work with the energy of the full moon anytime over a three-day period. However, the moon is in the sign of Pisces on Sunday through Tuesday morning. 

You’ll need: 

• 15-30 minutes of quiet and uninterrupted time

• 1 large jar of water 

• Pen or pencil and paper

• Optional: aquamarine or moonstone

1. Before you begin, ensure that your jar of water is close enough that you can pick it up. Optional: hold or place a piece of aquamarine or moonstone on your body as you begin to tune into this space.

2. Create a sacred space by grounding yourself into the present moment and connecting with your breath and body. Sit, and begin connecting with your breath. Allow your breath to flow in a way that feels natural and good to you.

3 As you tune in, ask your higher-self, guides, or Goddesses or Gods you work with aloud or in your mind, “Please, take me on a journey through my subconscious to explore my spiritual path.” (or anything similar that feels in alignment with your path.)

4. Be open and allow the moon’s energy to help deepen this journey. If nothing comes, continue to focus on your breath and how your body feels. Journey and breathe through this liminal space for as long as you’d like.

5. Pick up your jar of water. While holding it in your hands, infuse it with anything that came up for you during your meditation journey, including any feelings, visuals, words, or messages. Tip: The realm of your subconscious often speaks in imagery and illusions. It’s okay if what you experienced doesn’t make sense yet.

6. Take a drink of your water, feeling your experience permeate your body on a deeper level.

7. On your paper, write or draw anything meaningful that came to you. If nothing came to you, write or draw your personal dreams and spiritual desires on your paper.

8. Place the paper and your crystal, if you’re working with one, in your jar of water to leave out for one night under the moonlight. The moon has a special relationship with water and will help to expand your dreams.

9. As you come to a close with your ritual, be sure to thank any guides, Goddesses, Gods, or ancestors who came through to offer guidance.

10. Ritual follow-up suggestions: If you worked with a crystal, place it on your nightstand or under your pillow to help open you up to your dream world. Pour the water into a natural body of water or the earth, thanking it for its wisdom and power. Your paper can be placed on an altar as a reminder or buried in the ground to disperse its energy.

Optional ritual modification: If you have an active dream life, this ritual could be easily modified to occur over the course of the night in your dreams.This full moon ritual can be adapted or used for any full moon in Pisces. As always, take what you like and leave the rest. If you enjoyed this ritual, consider sharing it with someone else. Love & Shadow, Cassie

New Moon in Virgo Ritual

The new moon in Virgo brings you an opportunity to connect with your heart space and find clarity around how you would like to be of service in this world. 

New moons are always a time for being open to new ideas and ways of being in the world, our cosmic clean slate, if you will. The energy of Virgo season is unique because it’s a beautiful blend of earth energy, as an earth sign, and air energy from its planetary rulership of Mercury. 

When earth and air combine, it yearns for a balance of spirit and physical in the heart space. 

Virgo energy brings a grounded approach to being of service and strives to be in flow with the current needs of the world. This energy also invites sensuous acts of devotion to both the world and the divine. Wrap all this up with the fresh energy of the new moon, and you have a delicious opportunity to gain insight into how best to devote yourself to being of service to yourself, the world, and all of its inhabitants. 

Themes for this new moon: Devotion, service, organization, groundedness, the heart space, balance between spirit and physical. 

Elements: earth and air

New Moon in Virgo Ritual

You’ll need: 

• 15-30 minutes of quiet and uninterrupted time

• Pen or pencil and paper

• Found pieces of plants or minerals like twigs, stones, leaves, or flowers (about 10-15 pieces.)

1. Take a few moments to prepare your items in front of you. Create a sacred space, ground into the moment by connecting with your breath and body. If your body allows for sitting, sit either in a chair or on the ground with a straight spine. Otherwise, lying down works fine too.

2. Tune into your breath, lengthening each of your inhales and exhales to be in equal balance. Visualize a golden cord coming up from the earth and connecting to the base of your spine, then visualize a golden cord coming down from the sky connecting to the crown of your head. 

3. Visualize these two golden cords slowing moving towards your heart space and eventually meeting in the heart space to form a brilliant ball of golden light. Imagine that with each inhale, this ball of light grows bigger and brighter until it eventually encompasses your entire body and fills the space of the room. 

4. In this space, ask aloud or in your mind, “What does my heart desire most for the lunar cycle ahead?” Continue to breathe and allow this question to marinate in your energy field. Notice if anything comes to mind. Next, ask yourself aloud or in your mind, “How can I move into greater alignment with my heart’s desires?” Continue to breathe, giving space and time for suggestions to come to mind. 

5. Stay in this space of golden light, continuing to focus on your breath for as long as you’d like. When you feel prepared to come back, slowly open your eyes. 

6. With the objects in front of you, take 5-10 devotional minutes to arrange your items from outside into a design or mandala. Focus on your gratitude for the earth, your body, and any ideas that came to you about being better aligned with your heart. 

7. When you complete your design, take a few moments to write down any messages or ideas you received about being in better alignment with your heart’s desires. 

8. Close your ritual by thanking any guides or ancestors who came through to offer guidance. 

9. Place your paper with any ideas somewhere you’ll see it daily for the next couple of weeks. Leave your devotional plant design out until the full moon. When you decide to disassemble it, dispose of it in a way that feels aligned to you. Some options are to burn, bury, or release it into a body of water. 

If you enjoyed this ritual, please consider sharing it with someone else who may as well. New moon blessings, Cassie. 

Card Spread and Devotion Ritual for Virgo Season

Virgo, our mutable Earth sign, invites you to consider what you are in service to, to pour your gifts out for the world, to unite your body and mind, and to analyze, discern, and purify. It's a season to find clarity around what you feel called to devote yourself to. We'll be exploring themes of both nature and devotion throughout the following card spread and ritual.

In this blog post, I’ll be sharing a card spread and a ritual for Virgo season. Check out our Understanding the Energy of Virgo Season blog post to learn more about Virgo energy and your personal birth chart’s connection to Virgo.

Card Spread for Virgo Season

We’ll use this card spread to explore the invitations and lessons Virgo has to teach you this season. Feel free to use a tarot deck or an oracle deck for this spread - whichever resonates with you. 

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself however feels good to you. In the spirit of Leo season and Earth energy, you might like to explore dropping a grounding cord into the earth or meditating with a plant.

When you feel grounded and ready, shuffle your deck and draw a card for each of the following questions:

• What is Virgo season here to teach me?

• What am I being called to devote myself to this season?

• What is no longer needed & can be released this season?

• What possibilities are Virgo season is opening up for me?

After you pull your cards, sit with them. Try to take some time to journal or meditate with them to really connect with the full meaning they have to offer you. At the end of Virgo season, you might like to revisit your cards and reflect on how they unfolded throughout the season. How did they show up? What did you learn about yourself and the cards through the way they manifested this season?

Virgo Season Ritual for Devotion 

For me, Virgo evokes a lush, nature-based beauty, so feel free to make your space beautiful for this ritual in whatever ways feel good to you and perhaps align with what you’re devoting yourself to. For example, if you’re devoting yourself to love, it could feel good to sprinkle yourself with jasmine oil and surround yourself with rose quartz and rose petals.

For this Virgo season ritual for devotion, you’ll need:

• A candle 

• Paper and pen 

• Any oils and/or herbs you’d like to roll your candle in 

• Something to carve your candle with, like a safety pin 

• Anything to make your space feel beautiful 

• A small bowl of water 

As always, follow your intuition! That’s what makes ritual the most powerful. Here are my suggested steps for this Virgo ritual.

1. Once your space is set in a way that feels good, take a moment to ground yourself and reflect on what you’d like to devote yourself to this season. 

2. If you did the tarot spread above, you could take that card that answered the question about devotion and meditate with it. Or, you might simply like to journal to the question: what do I desire to devote myself to this season? 

3. When you feel clear, gather your candle and any oils and herbs that go along with that intention. I wrote a whole blog post on oil and herb correspondences for candle magic that you can check out here!

4. Dress your candle by carving your intention into it, rolling it in oil, and rolling it in herbs.

5. Light your candle and take out your pen and paper. Take your time to write a poem, a letter, or any words that feel good to whatever it is you’re devoting yourself to: love, courage, trust, mystery, whatever it is for you. What do you want to say? What do you want to send out into the universe? What are the words and desires in your heart? Write them down! 

6. When you feel complete, read your words out loud to your candle as many times as you’d like. Let them wash over you, let them sink in, let the smoke from your candle carry them into the clouds. 

7. Then, take your water and anoint yourself with it by sprinkling it over your head, on your pulse points, or anywhere else that feels good. As you sprinkle it and let it soak into your skin, know that you are committing to this devotion and asking to co-create with this energy. 

8. Close your ritual by letting your candle burn down and returning the rest of the water to the Earth. 

Happy Virgo season! I hope this card spread and ritual support you this season. 

Full Moon in Aquarius Ritual

Our August full moon in Aquarius offers an opportunity to work magic for the good of the collective and all of Earth’s creatures. The sign of Aquarius calls you to explore humanitarian themes in new and radical ways, inviting each of us to create a more just and whole world. Learn more about the energy of Aquarius here.

If you enjoy this ritual, I invite you to share it with someone else who might benefit from it as well. Please, always properly credit when sharing. All artwork and text is original work by me, Cassie Uhl. All drawings are from my Understanding book series. Shop them here.

Themes for this full moon: The good of the collective, radical transformations, rebelliousness, digital expression, and honoring one’s truth.

Element: Air

The ideal times to perform this ritual: Saturday the 21st or Sunday the 22nd. You can work with the energy of the full moon anytime over a three-day period. However, the moon is in the sign of Aquarius on Saturday and Sunday.

You’ll need:

• 15-30 minutes of quiet and uninterrupted time

• Pen, pencil, markers, or paint and paper

• Optional items: incense or herbs to burn and a piece of clear quartz. 

1. Create a sacred space. Connect with your breath and body. Root into the moment.

2. Optional: light incense or burn herbs to connect with the element of air through the smoke. Any scent you feel called to use will do, but light and floral scents match this moon best.

3. Sit and begin connecting with your breath. Elongate each inhale and exhale and try to make them equal in length.

4. Ask yourself (aloud or in your mind), “What would the world look and feel like if all life forms and resources were respected and cared for equally?”

5. After visualizing this version of our world, ask yourself (aloud or in your mind), “What actions can I take to help bring this version of the world forward?”

6. Continue to focus on your breath for another 5-10 minutes and allow any messages, sensations, or guidance to come to you.

7. Optional: Pull a tarot or oracle card for guidance around this question. Asking again, “What actions can I take to help bring this version of the world forward?”

8. Take some time to write, draw, or paint any visualizations about this world vision and actions you’re committed to taking to help it come to fruition.

9. Place your drawing/writing on an altar or a window sill under the full moon. Optional: place a piece of clear quartz on top of it to amplify its intention.

10. Take some time to return to your body and physical space. Thank any guides or ancestors that came through to offer guidance.

Ritual follow-up: Carve out time to take action on the list you created. Moving into the waning moon phase, seek acceptance around outcomes and people you cannot control regarding your actions. Trust that with your action and energy, the wheels are in motion for progress.

This full moon ritual can be adapted or used for any full moon or any full moon in Aquarius. As always, take what you like and leave the rest. 

How to Dress a Candle for Spellwork

Candles are included in spellwork, and there’s a reason why. Fire magic is powerful — it can help transform energy, focus your desires, send intentions into the universe, burn away what you want to release, and more.

Candles are powerful on their own, but dressing a candle for spellwork can help amplify and intensify your spell. In this blog post, I’ll be breaking down how to dress a candle for spellwork. To get more of an intro to candle magick, check out this blog post.

WHY DRESS A CANDLE FOR SPELLWORK?

Dressing a candle spellwork can mean rubbing a candle in oil and/or rolling a candle in herbs. Using herbs and oils that support the intention you’re working with can help you amplify your spell, making it more powerful. 

Below, I share some correspondences for oils and herbs to help you decide how to dress your candles most effectively. 

HOW TO DRESS A CANDLE FOR SPELLWORK

Here are some loose guidelines for dressing your candles for spellwork:

1. Cleanse your candle. You can cleanse your candle with salt, smoke, sound, or any other cleansing tool that feels good to you.

2. Rub your candle in oil. As you do, focus on the intention of your spell.

3. Roll your oiled candle in herbs if you’re using them. Again, direct your energy towards your spell’s intention as you roll your candle. Stay present, breathe, and focus on connecting your intention to your candle.

View this post on Instagram

A post shared by Cassie Uhl (@cassieuhl)

OILS, HERBS & CORRESPONDENCES FOR CANDLE MAGICK

Before I get into correspondences, a note about oils: you can feel free to use neutral oils like sunflower seed oil or coconut oil. When you work these oils, they act more as a vehicle for your herbs than an intention amplifier on their own.

Explore the Radical Candle Magic class.

If you want to use an oil that brings its own amplifying qualities, you’ll be using essential oils. If you decide to use essential oils, I invite you to be really intentional with them, buy small amounts only, and research as much as you can to find companies that are making them in the most sustainable and ethical ways possible. The same goes for herbs - do your research and make sure you’re gathering any herbs you use ethically. 

Featured deck is The Ritual Deck. 

For pleasure spells - Use red or orange candle colors. Use clary sage, lavender, or sandalwood oil with rose petals or other flower petals, ginger, or calendula. 

For abundance spells - Use green, brown, or gold candle colors. Use basil, cinnamon, or frankincense oil with cinnamon, basil, or ginger.

For creativity spells - Use orange, yellow, blue, or purple candle colors. Use tangerine or peppermint oil with verbena, bay leaves, or angelica. 

For intuition spells - Use blue, purple, or silver candle colors. Use myrrh, or clary sage oil with mugwort, chamomile, or rose petals.

For protection spells - Use brown, black, or blue candle colors. Use clove, cypress, or juniper oil with mugwort, mullen, or comfrey. 

For releasing spells - Use yellow, orange, or black candle colors. Use bergamot or geranium oil with cloves or rosemary. 

For love spells - Use red, orange, or pink candle colors. Use cardamom, jasmine or ylang-ylang oil with yarrow, oregano, or fennel. 

Want more on spellwork? Check out these blogs:

• Getting Started with Candle Magick

• Four Candle Magick Spells + Free Printable

• Spellwork and Witchcraft Ethics

• Your Spell’s Over, Now What? 3 Ways to Release or Repurpose Your Ritual Items

New Moon in Leo Ritual

The sign of Leo calls for full self-expression, play, creativity, and showing your full and true self to the world. Every new moon is a time to be open to spirit for new opportunities, guidance, and growth.

This new moon is an invitation to tune into spirit around how you can step more fully into expressing yourself in a way that feels joyful and aligned. Read on for a ritual I crafted for you to enjoy anytime during the new moon. The ideal time to practice this ritual will be August 8th or 9th, as the moon will be in the sign of Leo on those days. However, you can still connect with the new moon energy beyond the 9th and enjoy this ritual anytime during the week of the 9th.

Additional resources:

• Learn more about the energy of Leo season here.

• Find more new moon rituals here.

1. Create a sacred space. Sit, close your eyes, connect with your breath and body. Root into the moment. 

2. Optional: Light a red, yellow, orange, or white candle. Hold it in your hands, infusing it with the intention of being open to spirit for guidance in the lunar cycle ahead. 

Additional resources:

• Learn more about candle magick here.

3. Ask yourself the following question, "How can I express myself more fully?"

4. Meditate for 10 minutes or more with the intention of being open to spirit for guidance.

Additional resources:

• Learn more about meditation here.

• Purchase my guided meditations for each moon phase here.

5. Using your favorite tarot or oracle card deck, ask the following questions: 

1. How am I being called to express myself? 

2. What’s blocking me from expressing myself more fully? 

3. How can I move past what’s blocking me from fuller self-expression?

4. How will me living more authentically change my life and the lives of others?

Additional resources:

• Learn more about tarot here and oracle cards here.

• Shop the Journey Tarot here.

6. Close your ritual by connecting with your breath and body again. Thank any guides or ancestors that came through to offer guidance. Consider journaling to process any.

If you enjoy this ritual, consider sharing it with someone who might also enjoy it. This ritual will be shared via my Instagram page as we near close to the new moon for easy sharing. As always, please properly credit when sharing or reposting. All artwork is by me, Cassie Uhl, and is from my "Understanding" book series with Quarto. New moon blessings! 

Harvest Season Begins // How to Honor Lughnasadh and Your Gifts

Lughnasadh is the first harvest and the first celebration to honor the waning phase of the year. Just like the waning gibbous, this season is a time to reflect, harvest, gather, reap, and allow yourself to come to fruition. The flurry of growth has happened. The peak of summer has come and gone. Though it may still be hot where you are, some “crops” are ready to be harvested, both physically and metaphorically. So, what does this season mean for you, and what does it call you to explore and reflect upon?

This post will discuss the intersection of the first harvest season, Leo season, and Lughnasadh. We’ll explore a bit of history about the Celtic God Lugh and how he fits into all of this. Lastly, I’ll offer a few ways to honor and work with the energy of this season. 

Listen to this blog post on my podcast, Rooting into Wholeness below.

What is Lughnasadh, and is it the same as Lammas?

On the wheel of the year, Lughnasadh is traditionally celebrated on August 1st or the first harvest. It is the midway point between the Summer Solstice and the Fall Equinox. As always, I encourage you to celebrate at a time that’s meaningful for you. For example, if you do gardening or farming, it’s fine to wait until you’re actually ready to harvest. Alternatively, if you want to celebrate on the 1st, that’s fine too. 

I feel that the Sabbat of Lughnasadh (loo-nah-sah), also called Lammas, is one of the more undervalued seasonal celebrations. I prefer to stick with the name Lughnasadh as it is more in line with my spiritual beliefs and paths (I think its spelling puts many off, but it’s really a quite beautiful name.) The name Lammas comes from the phrase “loaf mass” and is the Christianized version of the original celebration to honor the God Lugh and the first harvest. This is truly one of my favorite times of the year. 

Who's Lugh?

The name Lughnasadh comes from the well-documented Celtic warrior and sun God, Lugh. His name actually translates to “light.” Lugh was a skilled craftsman who bore many talents. He created Lughnasadh as a celebration of the first harvest and to honor his foster mother.

Lugh is deeply intertwined with the harvest season because, according to lore, he brought the knowledge of growing and harvesting crops to hunter-gatherer tribes after winning a battle with an old King. Of course, knowing how to grow and harvest crops was life-changing for our ancestors from Northern and Western Europe. This is another reason I prefer to refer to this celebration as Lughnasadh. It honors the triumphs of our ancestors. Our ancestors did not always grow their own crops, but when we did, it changed everything. Thus the first harvest is of incredible importance and something to thank our ancestors for to this day.  

On an energetic level, Lugh is a reminder to continue to refine our crafts, learn new skills, and honor our talents both on an individual and collective level. This is a highly celebratory season and, pride is a big theme of Lugh and Lughnasadh.

Leo Season and Lughnasadh

This naturally brings me to Leo season! For Tropical astrology (what I use), Leo season begins on July 23rd and aligns beautifully with Lughnasadh. Leo is ruled by the Sun (we can see another overlap here with the God Lugh.) This is indeed a very sunny time of the year, physically and metaphorically speaking. Now I won’t dive too deep into the astrology of Leo because it's been covered on this blog more extensively here, but here are a few things to note. Leo, a fixed fire sign, calls each of us to find the inner strength to share our gifts and true selves with the world boldly. Leo connects with strength and the sun in the tarot, again mirroring a need to share your gifts boldly with the world and again connecting Lugh to this season through the sun card.

I’m sure you can now see and perhaps even feel the immense power, strength, and celebratory energy associated with this season and its many components! Not all of our seasonal and zodiac energies align this beautifully, but this one does so beautifully. 

Rituals Suggestions for Lughnasadh

How can you harness this potent energy offered by Lughnasadh and Leo season? Here are some coming dates and four considerations for connecting with and honoring the energy of this season. I’ll focus on the themes we’ve already discussed of harvest, pride, and full expression. 

First, we have the new moon in Leo from August 8-9 (2021). This will be an ideal time to be open to spirit for new ways to share your gifts with the world and consider being open to new ways to express yourself and your gifts. 

Then we have a full moon in Aquarius on August 22nd (2021.) This will be an ideal time to express your truth and focus on themes of harvest and gratitude. 

Now some ritual suggestions. Of course, I always like to preface any ritual suggestions with some reminders. First, I view each celebration on the Wheel of the Year as a season. This means you do not have to do all of these things on August 1st. I certainly won’t be and wouldn’t suggest it either (unless you really want to and don’t have twins at home like me!) Space it out, do what you feel called to do when you feel called to do it. Our ancestors did not complete their harvests in one day (in fact, it sprawls three entire seasons), they merely began. I always like to remind you to approach each Sabbat as a season rather than a day. Never discount the power of being aware and sitting in the energy of each season. This in and of itself is a ritual. Lastly, and as always, take what you like and leave the rest.

1. Pride Ritual

So many of us, myself included, rarely celebrate and honor our accomplishments. Seriously, I am so bad at this! I have really worked on celebrating all that I’ve accomplished and have friends who keep me in check and remind me often. Now it's time for you to get clear and honest about this, when was the last time you really celebrated your wins?

In our capitalist-driven world, the primary message we receive is "create, create, and create more." This is one big reason why working the seasons into your spiritual practice is so valuable. You are not meant to create all the time! Furthermore, you not only need rest and self-care, but you also need time to honor and celebrate how far you've come.

This one can be easy, join me. Right now, pause and think about three amazing things you’ve done this year. I don’t care how big or small they are, but I want you to sit in the energy of pride and celebration for yourself. My three are that I took a step back from work to take time off and work less, I started exercising again, and I wrote two books and created a tarot card deck. Sit in it. What does it feel like to celebrate yourself? Does it feel uncomfortable? Are you coming up with all the things you wish you’d accomplished but haven’t yet or all the things you still “need” to do? Kindly ask all of that garbage to step back for a moment while you revel in what you have accomplished. It’s time to harvest your efforts and take in your growth.

If you want to take this a step further, write it down and place it on your altar, maybe light a candle for yourself, so often we light candles for others. When was the last time you lit one for yourself? Consider making or buying yourself a treat to celebrate your accomplishments. This could be as simple as making yourself your favorite dinner or giving yourself time and space to watch a favorite movie. What feels like a beautiful way to celebrate your accomplishments right now? 

2. Gratitude Offering for the Mother Earth

With any harvest comes gratitude. This is a theme we’ll see in each of the three harvest seasons (Lughnasadh, the autumn equinox, and Samhain.) I think it’s important to honor the earth for every seasonal celebration, but even more so for our harvest celebrations. Even though most of us do not have an active hand in growing and harvesting the food we eat, these harvest celebrations are what kept many of our ancestors alive. It gives us an opportunity, or reminder, to give thanks to mother earth for all of the nourishment she’s given us throughout the year; if you do harvest around this time of year, even better! You’ll have a tangible way to honor this season and the earth. For those who don’t, here are some ways to consider giving thanks to the earth for the bounty of food you have. 

Create an earth offering of flowers, stones, food, or other compostable items you resonate with. I like to do this by going for a walk and collecting different items that catch my eye. Then, I’ll find a location I feel called to set up my offering. This could be a mandala or any arrangement that feels good to you. As you set it up, think about all of the gifts the earth has given your this year, all the food you’ve been nourished with. 

You could also take this ritual inside and create another offering on your altar space as a gratitude offering to mother earth. 

3. Explore Lugnasadh and Leo in the Tarot 

For this one, we’ll be circling back to our Leo energy a bit more. This would be a great ritual to practice anytime during the waxing growth phase of the moon from August 1-22nd, with the intention of tapping into expressing your gifts and focusing again on the theme of harvest. 

As I already mentioned, the cards that correspond with Leo in the tarot are the sun and strength. There’s also a perfect card for Lugnasadh too, and that’s the nine of pentacles. I feel like this card embodies the energy of this season soooooo beautifully. Numerologically speaking, nine’s represent fulfillment and fruition. Pentacles are our suit of earth. So the nine of pentacles, in my opinion, is very literally a card of harvest. 

Card featured from Journey Tarot. Get it here.

There are so many ways to connect with these cards. As I mentioned, the waxing phase or the full moon are great times to work with the energies of these cards. Perhaps, even consider lighting a red or orange candle to focus on the fiery energy of the sun and strength. You could journal with these cards, meditate with them, simply place them on your altar, or draw your own versions of them, as I’ve mentioned in previous rituals. Be open to their lessons and what they have to offer you during this season. 

4. Traditional Lughnasadh Rituals and Correspondences

Of course, I can’t leave you without covering some of the more traditional rituals and correspondences for this season. Some we’ve already covered but here’s a list of common correspondences. Most of these come straight out of my new book, “Understanding the Wheel of the Year”.  

Colors: Gold, red, orange, purple, tan

Plants and scents: Sunflower, calendula, hops, vervain, rosehips, or anything seasonal where you live

Food: Wheat, corn, bread, beer, berries, or anything seasonal where you live

Crystals: tiger’s eye, red jasper, pyrite, smokey quartz

Traditional Lughnasadh Rituals: 

• Bake bread, enjoy bread, leave a bread offering on your altar or in nature

• Make beer, enjoy some beer (only if of age, of course)

• Spend time in nature

• Practice gratitude

• Connect with the God Lugh and Goddess Gaia

• Perform abundance spells. Find a past post with abundance spells here. 

• Decorate your home and altar with correspondence suggestions above

That wraps up my formal ritual suggestions. Of course, the best thing you can do for yourself anytime you want to honor celebrations on the Wheel of the Year is to get outside and be in nature. You can come back to this post anytime throughout the season of Lughnasadh for ideas to connect with this season, anytime the inspiration strikes! 

If you’d like to dive deeper into this celebration or the Wheel of the Year, my new book “Understanding the Wheel of the Year” is available to order. You can also find a past post by Eryn Johnson here. And, one of my personal all-time favorite books on the Wheel of the Year is “The Magical Year” by Danu Forest. Let the harvest season begin! It’s time to honor and celebrate how far you’ve come.