Water Offering for The Autumn Equinox

The Autumn Equinox, which usually falls between September 20-23 in the Northern Hemisphere, shifts us westward on our seasonal wheel. The west corresponds to the element of water in most mystical and earth-based spiritual practices. It signals a time to start moving inward after the busyness and activity of the spring and summer months.

 
 

The Autumn Equinox, which usually falls between September 20-23 in the Northern Hemisphere, shifts us westward on our seasonal wheel. The west corresponds to the element of water in most mystical and earth-based spiritual practices. It signals a time to start moving inward after the busyness and activity of the spring and summer months. 

Wheel of the Year from Understanding the Wheel of the Year by Cassie Uhl

In this short share, I’m offering you a simple ritual to honor water with an offering to the water spirits and a message from water that I received. This ritual is one way to mark the shift in seasons, welcome the element of water into your home, and give thanks for its healing gifts and life. 

Water Offering Ritual

I encourage you to make this water offering ritual your own as much as possible and use these steps as a framework. The more personal you make this ritual, the more meaningful it will be. Watch my water offering ritual here. 

View this post on Instagram

A post shared by Cassie Uhl (@cassieuhl)

You’ll need: 

  • A vessel or bowl to hold some water

  • Enough water to fill your vessel (spring water, water from a moving creek or river, or water that you’ve structured is ideal)

  • Plant items from outside that have either fallen naturally or that you’ve asked permission to gather from your environment

  • Optional: a few drops of special water you have on hand like moon water or water from a special location

  • Optional: any corresponding decorations or crystals to add in or around your water vessel. For crystals, moonstone, quartz, smoky quartz, and rutilated quartz are all great options. 

Steps: 

  1. Collect your items with care and intention, and have them ready and organized nearby before you begin. 

  2. Spend 3-5 minutes centering yourself, grounding, and connecting with your breath and body in a way that feels good to you. 

  3. Cleanse the space, yourself, and your items using a cleansing method of choice. Mugwort smoke is a great option for this particular ritual as it corresponds with water, but any cleansing herb will do. 

  4. Set up your water vessel and any accompanying crystals or items intuitively. You could place some crystals in your vessel if there is space. 

  5. It is time to pour your water into your vessel. Before you do so, hold your water, feel connected to your earth and your body, and infuse the water with love, respect, or anything else you feel called to add. Feel the energy flowing from your body into the water. Pour your water into your vessel, continuing to infuse it with an energy of love and respect. 

  6. Add any items on top of your water, like leaves, herbs, or flowers, with the intention of each item being a gift to water. 

  7. Now it is time to invite in the water spirits and thank them. Do this in a way that feels meaningful to you. You could keep it short and sweet by saying, “I invite in the water of the west for the Autumn Equinox and thank you for your healing,” or you could share a poem, a longer statement, or even a dance with the water. The point of this is to invite in, connect with, and thank the water spirits for this change of season. 

  8. Consider spending some time here with your water to notice any shifts or changes in your energy or environment. You could also spend some time meditating, journaling, or creating. When you feel ready to end the ritual, thank the water spirits for joining you. 

  9. You can keep your water vessel up for as long as you’d like, filling it anytime it becomes low and connecting with it often. Keep it up for a full lunar cycle or until the next full moon is a great option. 

  10. When you feel ready to deconstruct your water offering, pour it outside back into the earth while giving it thanks. 

Message from Water

I dissolve, swirl, and heal. I am both forceful and passive. Feel my soft spirals erode and bring what is ready to heal to the surface. Feel my wild and raging storms returning you to the womb of the earth. I am mystery. I am healer. I am life, and I am the harbinger of death. Respect me and honor my sovereignty. In doing so, you will honor yourself.

Water element card from The Ritual Deck.

If you’d like to learn more about the Autumn Equinox and ways to celebrate the season, click here for past blog posts.

Learn more about the magic of water in this past post by Jen Isabel Friend

Equinox blessings! Xoxo Cassie

 
Read More

The Second Harvest // Honoring the Autumn Equinox with Apples

We started our triplicity of harvests with Lughnasadh, and the harvest season continues with the Autumn Equinox. The Autumn Equinox is our sacred portal into the darker half of the year. The amount of sunlight and night we experience will be in equilibrium for a moment before darkness begins to rule each day and call us more deeply inward.In this share, we'll discuss the layered energies of the Autumn Equinox, a few ways to tune into and honor its energy, and some sacred correspondences, specifically apples.

We started our triplicity of harvests with Lughnasadh, and the harvest season continues with the Autumn Equinox. The Autumn Equinox is our sacred portal into the darker half of the year. The amount of sunlight and night we experience will be in equilibrium for a moment before darkness begins to rule each day and call us more deeply inward.

In this share, we'll discuss the layered energies of the Autumn Equinox, a few ways to tune into and honor its energy, and some sacred correspondences, specifically apples. I'd also like to discuss the name Mabon often associated with this season. Listen to this post on my podcast, Rooting into Wholeness, below.

Mabon is a common name associated with this season, and though there's nothing wrong with referring to this season as Mabon, which is one of the more manufactured names on the Wheel of the Year. Names that don't quite make sense on the Wheel of the Year aren't something new and are something I discuss in my new book, Understanding The Wheel of The Year, shop it here

The Wheel of the Year itself, as a unified construct of seasonal celebrations, is a relatively modern compilation of celebrations from various people, not one specific culture. The name Mabon was assigned by Aiden Kelly, one of the collaborators of the modern construct of the Wheel of the Year. Mabon was a Welsh mythological figure who doesn't appear to have any real connection to the Autumn Equinox. Some believe Aiden simply wanted another short name to associate with this season and, Mabon was the best he could come up with. We may never know! That said, Mabon is a common name associated with this season by many Wiccans. If it resonates with you, use it. If it doesn't, referring to this season as the Autumn Equinox is fine too. As with all of our seasonal celebrations, this is a time to honor and connect with the earth, not quibble over names. 

A Balance of Light and Dark

There are so many beautiful energies layered into this season. This phase brings us more deeply into the waning side of the year by corresponding with the last quarter moon (a moon of equal light and dark, another visual of the balance this season brings about.) We also shift from Virgo to Libra season at this time. The sign of Libra, of course, being the scales mirroring this theme of balance again. 

Beyond the energetics, the equinoxes spur extreme physical changes as well. The sunlight no longer reigns supreme throughout our day. The plant and animal world take note, and things start to shift and change all around and within us. These physical changes can bring a heightened sense of balance and change for everyone. 

The full moon closest to the Equinox, which we experienced earlier this week, is the harvest moon. It wasn't uncommon for our ancestors to work all through the night in the fields harvesting crops in preparation for the winter ahead during the harvest moon. It's also fitting that our full harvest moon happened in the sign of Pisces (the end of the zodiac year) as we fully step into the darker half of the year. 

As with any harvest, themes of abundance and gratitude surface. What always comes up for me around these themes is the idea of equal reciprocity. Equal reciprocity is always important, but with this season being one of balance, it can be a healing theme to explore. So, as you assess the abundance in your life, can you make space also to explore equal reciprocity? If you have an abundance of food, can you find a way to give back to the earth or those who need more food? If you have an abundance of time, how could you use it to serve yourself and others best? Alternatively, if you find yourself lacking in a specific area, could you ask for more of what you need? These questions can be applied to all facets of your life. I'll touch on this more when we talk correspondences because I have a perfect tarot card for this season. 

A final theme that runs through this season is wholeness. Anytime we strive towards balance, we're moving into more wholeness. It's a time to take stock, shed what's no longer serving, and call in what you'd like to see more of in your life. We see this theme reflected perfectly in the apple, which brings me to our first ritual for this season. 

Apple Rituals for the Autumn Equinox

I will be focusing solely on apples for this ritual section! Why apples? Apples tend to ripen around this season and are a potent symbol of abundance, gratitude, and wholeness. Apples are associated with the underworld connecting them with moving into the darker part of the year. There's no shortage of myths and folklore from the Celts, Druids, and other Euro-pagans about apples, apple trees, and their spiritual significance. The island of Avalon translates to the "Island of Apples." Apples are viewed as sacred and magical fruits by many.

When cut horizontally, the apple reveals five seeds in the shape of a star. The five seeds represent the five elements and the four directions. The circle encompassing them (the outer skin of the apple) represents the wholeness these energies create when combined in equal balance. The apple is a sacred symbol of wholeness and the path to wholeness. 

Those are just a few reasons why apples are perfect for this season! There are many ways to work apples into your ritual practice this season, which is why I'm solely focusing on apples for these rituals. However, if you're looking for some other ways to tune into this season, click here or here for some past posts all about the Autumn Equinox. 

This ritual is adapted from my book, Understanding The Wheel of the Year (order it here!). 

Apple Ritual for Wholeness

You'll need: 

  • One apple

  • One brown candle and fireproof dish or candle base

  • A piece of paper and pen or pencil

Steps: 

  1. Gather your materials and ensure that you won't be disturbed for 20-30 minutes. 

  2. Take 2-3 minutes to center and ground yourself. You can do this by tuning into your body or focusing on your breathing for a couple of minutes. 

  3. Once you feel ready, bring an area of your life to mind that feels out of balance. Write this situation down on a piece of paper. 

  4. Cut your apple across the middle, and then cut a slice from that. Your slice should have a five-pointed star on it representing the five elements. 

  5. Place your paper on the bottom in a fireproof tray, bowl, or plate. Place your apple slice on the top. 

  6. Hold your brown candle in your hand and ask for guidance around finding more balance and wholeness around the situation you wrote out. 

  7. Place your candle on top of the apple. You'll be using the apple here as a vessel to inspire wholeness in this spell. 

  8. Light your candle and say aloud to yourself, "I am whole and perfectly balanced. So it is." or something similar. Stay with the candle as it burns. 

Note: Always use proper fire safety and care when working with candles. Never leave your candle unattended. 

  1. As your candle burns, gaze at the flame and tune into your breath and body. 

  2. Call in each of the five elements one at a time (Earth, air, fire, water, and spirit) to restore you to wholeness and bring balance. 

  3. Stay with your candle as it burns and feels the support of the five elements around you. 

  4. Be open to any ideas that come to you to find more balance and wholeness in your life. 

  5. Write down any ideas that came to mind to find balance and wholeness in your life. 

  6. Finally, in the vein of equal reciprocity, I suggest giving an offering to the earth for any wisdom, insights, or balancing you found throughout this ritual. 

Watch the ritual in this Instagram reel I created below.

Here are some other simple ways to weave apples into your ritual practice.

  • Eat apples or drink. 

  • Bake with apples (one of my favorites!) As you do, be mindful and aware of their sacred connection to wholeness and consider cutting your apples horizontal to reveal their inner star for your final product! I love a good old-fashioned apple pie or tart for this season. 

  • Adorn your altar or home with apples. 

  • Go apple picking if it's in season for you.  

  • Learn more about myths and folklore about apples connected with your heritage. Many cultures have legends and mythology about apples.  

  • Meditate while holding an apple, and ask the apple to share its wisdom with you. 

  • Plant an apple tree

  • Save apple seeds to use in other spellwork. They correspond with magic, psychic abilities, protection, rebirth, and death. They're an excellent option for protection rituals. 

  • If you have apple trees where you live, work with the wood of the apple tree for ritual or spellwork. 

Fall Equinox and Mabon Correspondences

Correspondences are energies that play well together or match. Working with correspondences is a great way to better amplify your rituals, spells or connect with a specific energy. Placing some correspondences for this season can help bring the energy of the Fall Equinox into your space. Here are some of my favorite correspondences for this season, all from my new book, Understanding the Wheel of The Year. 

  • Moon Phase: Last Quarter Moon

  • Energy center: Sacral, heart

  • Element: Water

  • Crystals: Carnelian, snowflake obsidian, rhodonite, malachite, moonstone, yellow topaz

  • Colors: maroon, orange, brown, tan

  • Tools and special objects: fall leaves, corn dolly, guards 

  • Plants and Scents: yarrow, sage, cinnamon, patchouli, frankincense, anise

  • Foods: Apples, grains, guards, pumpkins, nuts, seeds, berries

  • Runes: Gebo, Fehu, Mannaz, Sowilo

  • Goddesses: Cailleach, Persephone, Inanna, the Morrigan, Modron

  • Gods: Avalloc, Dionysus, Mabon

I also wanted to touch on some tarot cards for this season. When we discuss equal reciprocity, the card that comes up for me and makes me think of the Equinox and Libra season is the 6 of cups. 6's correspond with Venus, harmony, and balance. And the cups mirror the water element that corresponds with this season. The card itself speaks to a give and take between one's self or between you and others. It's a great card to meditate with or journal about for this season. 

As you can see, this is a rich and powerful season. Remember, each sabbat is a season, not a day. You can tune into its energy and honor it anytime until Samhain. 

If you enjoyed this share, please consider sharing it with someone who may enjoy it too—wishing you a beautiful second harvest season. Love & Shadow xoxo, Cassie

Read More

3 Rituals for Mabon

Mabon, also known as the fall equinox, is the holiday on the Wheel of the Year that descends us into autumn. On this day, as with both equinoxes, light and dark find balance — we hover, suspended, at an even keel before tipping into more darkness.When we fear darkness, this descent may feel scary. But intentionally working with the seasons and the Wheel of the Year can teach us the inherent goodness in every season, and the necessity of each point in the year.

Mabon, also known as the fall equinox, is the holiday on the Wheel of the Year that descends us into autumn. On this day, as with both equinoxes, light and dark find balance — we hover, suspended, at an even keel before tipping into more darkness.

When we fear darkness, this descent may feel scary. But intentionally working with the seasons and the Wheel of the Year can teach us the inherent goodness in every season, and the necessity of each point in the year. Without the fall and winter dying season, there can be no space for growth in spring and summer.

Without the pruning and reevaluating of the dying season, the growth season brings overwhelm and lack of focus. Without the shadow work fall and winter invite in, spring and summer feel shallow — love and light with no substance. Working with ritual is a beautiful way to honor this sabbat. Scroll down to explore some rituals to inspire your practice for this sacred day and season. 

Gratitude Ritual

Often referred to as the Witches’ Thanksgiving, Mabon is thought of by some as a second harvest time. A time to reap what you have sowed, and enjoy the fruits of your energy with those you love. 

This gratitude ritual is inspired by this aspect of Mabon. All you’ll need is a candle in a color that connects you to gratitude, a piece of paper and a pen. You can make this fancier if you’d like by rolling your candle in oil and herbs (here are a few gratitude herbs shared by Yoga International to check out), but it’s definitely not a requirement.

Ground yourself and spend some time reflecting on the question: what are you grateful for? Think back throughout this whole year, perhaps since the last fall equinox, and free-write everything you can think of on your paper. 

Maybe there’s even enough time and space from some of the harder things of the past year to find some gratitude in them (or maybe not, and maybe there never will be, and all of that is okay, too!). 

When you feel complete with your list, light your candle and start reading aloud everything you’re grateful for. Take a breath and pause with each item to really feel the gratitude move through your body, to consciously connect with this energy. Depending on how long your list is and how you’re feeling, you might read your list a few times.

Then, raise energy in a way that feels joyful to you - it could be dancing, shaking your whole body, laughing, or anything else that feels good to you! Let gratitude soak into your cells. Let it infuse your body with love. When you’ve felt the energy shift, burn your gratitude list on your candle and offer up a little gratitude prayer that feels good to you — I like something simple like, “thank you, more please!” to share my gratitude and offer to the Universe that I’m open to receiving more things to be grateful for. 

Let your candle burn out, or burn it for the next few days and sit in a short gratitude meditation each day while you do. 

Make an Altar

Making a seasonal altar is a lovely and tactile way to honor any season. To make your altar, ask yourself: what textures, scents, images, archetypes, symbols, and items evoke a feeling of autumn for you?

Check out this video from our Instagram page for tips on resetting your altar for the seasons.

Here are some suggestions to inspire your practice, but I highly recommend letting your altar creation be intuitive:

  • Sticks and/or leaves from the land near you 

  • The High Priestess tarot card, symbolizing Persephone’s descent into the underworld 

  • Local seasonal fruits and vegetables like apples, grains, and squash as offerings for ancestors 

  • Autumnal colored candles — brown, red, orange, and/or yellow 

  • Pomegranates, which also symbolize descent into the underworld 

Try to be as present as possible while creating your altar to really sink into the space you’re creating. After you’ve set up your altar, try spending a few moments meditating on the themes of Mabon and intention of this holiday.

Ritual to Descend into Darkness

This ritual is to be done outside at sunset (if that’s possible for you, if not, you could change it to be inside and view the sunset through a window) on the fall equinox.

Set yourself up for a pleasurable and safe sunset viewing experience, whatever that means to you! If it’s chilly, maybe you need a sweater and thick socks. Maybe you like to have yummy snacks and a drink, or a journal to write a poem about the sunset beside you. It’s up to you!

Watch the sunset and try to be as present as possible. Notice how the sun’s energy makes you feel, and how that might shift as the sun continues to sink lower and the colors change across the sky. As the sun sets, offer gratitude to the sun for its life-giving energy.

Sink into the darkness, and try to be as present as possible with it, too. Notice how your energy and the sensations and feelings in your body shift with the darkness. Ask yourself: what are the gifts of this darkness? What’s the medicine, the magic? Notice what you hear, smell, see - maybe it’s bugs singing, the stars in the sky, a smoky scent of someone’s backyard fire pit.

Speak words of love and praise aloud to the darkness. Share what you love about it. What you’re ready for. What calls to you about the darkness. If you feel called, leave an intuitive offering out for the darkness — food, a poem, a painting, a flower, anything that feels good to you.

Close your ritual with a few deep breaths, and spend some time journaling after to process your experience.

Happy Mabon! Sending you lots of love and wishes for a nourishing fall season from team Cassie Uhl. Find more rituals for Marbon here

Read More

What is the Wheel of the Year & How to Use It // With Free Printable

Learning more about the Wheel of the year will not only help you feel more in-tune with nature, but it will give you rituals to use year-round to connect with yourself and Mother Earth. This topic can seem a little overwhelming when getting started, so I will provide you with a quick overview with this post. I'll cover what the Wheel of the Year is, who uses it, how to use it, and some resources, including a free printable of a wheel that I created.

Learning more about the Wheel of the year will not only help you feel more in-tune with nature, but it will give you rituals to use year-round to connect with yourself and Mother Earth. This topic can seem a little overwhelming when getting started, so I will provide you with a quick overview with this post. I'll cover what the Wheel of the Year is, who uses it, how to use it, and some resources, including a free printable of a wheel that I created. Keep scrolling to read more and find a link to your free copy.

What is the Wheel of the year?

The Wheel of the year is comprised of eight Sabbats or festivals that occur on or around the same day each year. The eight Sabbats include four solar events, i.e., the Summer Solstice, Winter Solstice, Spring Equinox, and Fall Equinox. The remaining four festivals are based on seasonal changes and farming. Here's a rundown of the eight Sabbats, what they align with, and their dates:

Yule: December 21st - January 1st // Winter Solstice

Imbolc: February 1st // Holiday is known as Candlemas, which signifies the first signs of Spring

Ostara: March 20th // Spring Equinox (first day of Spring)

Beltane: April 30th - May 1st // A fire ceremony that signifies the midpoint between Spring and Summer

Litha: June 21st or 22nd // Summer Solstice

Lughnasadh: July 31st - August 1st // Marks the first harvest of the year

Mabon: September 21st - September 23rd // Fall Equinox

Samhain: October 31st - November 1st // Samhain is considered the witch's New Year. It is the third and final harvest season and ends the seasonal Wheel.

© Cassie Uhl 2015-2022. Please properly credit when sharing.

Who Celebrates the Wheel of the Year?

You don't have to subscribe to a specific religion or label to use or observe the Wheel of the year. Most notably, Wiccans, Pagans, Neo-Pagans, and practicing witches reference the Wheel of the Year for festivals and rituals. If you don't identify with any of these labels, but like to dabble in ritual or spellwork, that's perfectly fine! You'll still be able to find many uses for this powerful tool.

Where did the Wheel originate?

The Wheel of the year is rooted in several cultures and combines festivals from Romans, ancient Greeks, Germanic cultures of northern Europe, and the Celts. It's for this reason that you'll see a variety of names for some of the festivals and differing dates. For example, Lughnasadh also goes by Lammas or Lughnasa, and Litha also goes by Midsummer.

The full Wheel of eight festivals is a relatively new creation that came about in the 1950s. The groups listed above each celebrated some of the eight Sabbats, but the evidence is lacking that any of them celebrated all eight. Combining all eight into a wheel was a way to honor and streamline all of the celebrations that many Pagans and Wiccans hold dear.

How to Celebrate The Wheel of The Year

Learning to implement the Wheel of the Year can feel overwhelming, but the way that you work with it can be as simple or complex as you want it to be. There are countless ways to celebrate each celebration on the Wheel of the Year. Check out the list below for a general list of ways you can enjoy the Wheel of the Year. For specific rituals and celebration suggestions, check out The Goddess Discovery Book V2 or search our blog for the Sabbat you'd like to learn more about.

  • Spend time outside in nature.

  • Attend a local celebration or create your own for some or all festivals.

  • Conduct a ritual for each Sabbat. You can find several ritual examples for each Sabbat by searching the Sabbat on our blog.

  • Add decor and scents to your house based on the Wheel of the Year.

  • Cleanse and update your altar or sacred space for each Sabbat.

  • Cook specific foods for each of the Sabbats.

  • Enjoy crafts with your Goddess circle or kiddos based around the Sabbats.

  • Go within and try journaling for each Sabbat.

  • Perform a unique tarot or oracle card spread.

Here's an example of how I often perform my altar update for a new Sabbat.

Additional Resources

Want to dig deeper into using the Wheel of the year in your practice? Here are three ways to learn more:

1. Click here to get access to the free Wheel of the Year printout.

2. Click here to purchase Understanding The Wheel of The Year, which goes into detail about the Wheel of the Year and contains wheel images for both the Northern and Southern hemispheres, rituals, card spreads and journal prompts for each Sabbat.

3. Find links to blog posts specifically for each Sabbat below.

Here are other books that I love about the Wheel of the Year: The Magical Year by Danu Forest, The Great Work by Tiffany Lizac, and The Modern Witchcraft Guide to the Wheel of the Year by Judy Ann Nock.

I hope you find the Wheel of the year as special and magical as I do! It has so many positive and powerful applications to bring life to your sacred practices.

Read More

How to Celebrate The Autumn Equinox

All year long you’ve been cultivating your spiritual toolbox! With the coming darkness of the Autumn Equinox, this is the time to reflect on the things you’ve been working on and maybe even transfer some of your good jujus to your surrounding community.September 22nd of this year will mark the equinox. Use this time to honor the changing of the seasons. You can do this by commemorating Mabon!

All year long you’ve been cultivating your spiritual toolbox! With the coming darkness of the Autumn Equinox, this is the time to reflect on the things you’ve been working on and maybe even transfer some of your good jujus to your surrounding community.September 22nd of this year will mark the equinox. Use this time to honor the changing of the seasons. You can do this by commemorating Mabon!

What is Mabon?

Mabon is the Pagan/Wiccan celebration of the Autumn Equinox. It was used as a time to pause and celebrate the second harvest of the season. It is still celebrated today but more often as a time to have gratitude and share abundance with others.I've gathered some celebratory tips that will get you in the mood for fall and leave your heart feeling full and grateful.

Find Balance

The Autumn Equinox brings us back to a time of equal darkness and light. Interestingly enough, this is the day that the sun moves into Libra! And guess what?! Yep, Libra’s symbol is the all too familiar balancing scales.

Creating balance within yourself is a way to feed your soul that will undoubtedly have a ripple effect on the people surrounding you. By keeping yourself in balance you shed positive light and energy...and hopefully, a little bit of good karma will come back around your way, too!

Some tips for bringing balance into your day:

  • Disconnect! Make a plan to build in some tech-free downtime into your day.

  • Balance your energy by taking a long walk (without your phone!)

  • Invite a friend over for tea, and enjoy the lost art of conversation over tea and scones.

  • Skip your vinyasa yoga class for a restorative one.

  • Do a chakra balancing meditation.

Apple Picking

While most other fields are bare by now, this is apple picking season! Frolic through an orchard and reap the benefits. Apples are thought to be magical and are even used in some forms of divination!

A delicious tip for bringing apples into your home:

  • Fill your home with the magic of apples by creating a stovetop potpourri! Anyone who you have over will be tricked into thinking there’s a yummy apple pie hiding somewhere!

  • Ingredients: 3 cups water, 1 apple, 3 cinnamon sticks, ½ tsp nutmeg, 15 whole cloves.

  • Directions: Cut apple and add all ingredients to small saucepan. Cover all ingredients with water. Keep the potpourri on low heat to fill your home with a sweet fragrance! (Be sure to turn off the heat when you are asleep or away from your home.)

Feel the Gratitude & Share the Abundance

During times when the well-being of a family rested solely on their farm’s harvest, people knew the importance of helping out their neighbors who did not have a good year in the fields. Whether it be spiritually or physically, perhaps this season has gifted you with an abundance.

Some tips for feeling the love and sharing it with others:

  • First, you’ll want to get into the right frame of mind. The best way to do this is to have a gratitude ritual. Find some quiet time, grab your favorite crystals, incense, and maybe some fall-inspired bits and pieces. Lay out your items, arrange them in a grid or any way that feels right to you, and meditate on things you’re grateful for. This activity is intuitive and open, make it what you want, the most important thing is to focus on what you’re grateful for.

  • Donate towels, sheets, and newspapers to animal shelters. If you have the extra time in your schedule, sign up to take your animal friends for a special walk while they wait to meet their furever family.

  • Host a dinner for your friends and family. Invite some new friends, too!

Do you have a favorite Mabon or Autumn Equinox ritual that I didn’t cover? I’d love to hear about it. I hope these tips will come in handy, now go out and spread the love, happy Mabon! Find more rituals for Mabon here and meditations for the Wheel of the Year here.

Read More