Astrology, DIY, Free download, How-to, Symbolism, Zodiac Cassie Uhl Astrology, DIY, Free download, How-to, Symbolism, Zodiac Cassie Uhl

Understanding Birth Chart Basics in 6 Steps

So, you made birth charts for everyone you know but then they wanted to know what it all meant! Today, I’m going to help you decipher the lovely birth chart you made last week. Learning how to decode an astrology birth chart can be a little bit like going down the rabbit hole. Let me save you a headache and break it all down for you into six nice little steps!If you want to brush up on your astrology terms visit the first post in this series here. If you need to, grab your free printable birth chart and learn how to make it click here.First, a few things to point out about your birth chart. Think of your chart as a map of your potential. Sometimes you may get lost, take an alternate route, or change paths completely. Your birth chart is not your fate, but it can help guide you.

So, you made birth charts for everyone you know but then they wanted to know what it all meant! Today, I’m going to help you decipher the lovely birth chart you made last week. Learning how to decode an astrology birth chart can be a little bit like going down the rabbit hole. Let me save you a headache and break it all down for you into six nice little steps!

If you want to brush up on your astrology terms visit the first post in this series here. If you need to, grab your free printable birth chart and learn how to make it click here.

First, a few things to point out about your birth chart. Think of your chart as a map of your potential. Sometimes you may get lost, take an alternate route, or change paths completely. Your birth chart is not your fate, but it can help guide you.

Rising/Ascendant Sign

Your rising sign is how you present yourself to the world and is usually the first impression that you give people. Find your rising sign on the left side of your chart, you should have an arrow or a line pointing to what zodiac sign it falls into. Click here to learn more about your rising sign at Astro Library.

Sun & Moon Sign

Your sun sign is the core of your personality. Though your Ascendant sign might be what shows up first when you meet someone, your Sun sign is what comes out once you’ve gotten to know that person. Check out what your Sun Sign says about you here.

Your big, bright and bold Sun sign personality traits need some balance and that’s where your Moon sign comes in. Think of your Moon sign as your shadow side, more subtle and soft. Moon sign personality traits will often show up when you tap into your intuition. Check out what your moon sign says about you here.

The Other Planets

Though your Sun and Moon signs do bear a lot of weight when it comes to your personality, there 8 other planets that can shed light on your personality as well. Take a look at your chart to see which Zodiac signs your planets fall into, then check what they mean here.

The Elements

Take a look at where each of your planets falls on your birth chart. Each planet will fall into a zodiac sign, and each zodiac sign has an element assigned to it. Add up how many of each element is represented on your chart. Here’s a great link to understand how your prominent elements may affect you. See the guide below to know which signs fall into which element.

Houses

Each of your planets also falls into a house. These are the pieces of the pie that are numbered 1-12. Your houses will show you where your personality traits may manifest in this lifetime. Here’s a quick description of what each house represents. Dive deeper into understanding the different houses here.

You can use this reference to see what having certain planets in each house may mean for you.

Aspects

This one was a challenge to fit into one step, but it’s an important one so here it goes! Your aspects indicate the relationship of your planets with each other. Their relations with each other are shown with all those crazy lines in the middle of your chart. Though the crazy lines on your chart do look pretty cool, this is one step that is worth referencing your computer-generated birth chart. I’ll be referencing the L shaped grid below your computer-generated chart for this.

Your aspects can make a big difference in your chart and leaving this step out wouldn’t give you a full picture of your life path. Your aspects indicate how your planets may manifest, each planet has a balance of positive and negative energy.

For this post, I’ll only be referencing the major aspects. You may see some symbols on your chart that aren’t represented here, those are minor aspects (another thing you can explore down the Astrology rabbit hole!). Here’s a chart that indicates what each of these symbols looks like and what they represent. Cross-reference with your chart to see how your aspects will affect the energy of your planets.

Addictively fun right?! Like I said, there are endless things you can learn about astrology and your birth chart.

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Astrology, DIY, Free download, How-to, Zodiac Cassie Uhl Astrology, DIY, Free download, How-to, Zodiac Cassie Uhl

DIY Birth Chart in 10 Steps + Free Birth Chart Printable

Have you ever wished that you had a roadmap for your life? But does the thought of making another adult decision cause you a little sadness inside? I’m right there with you.This week I’m going to teach you how to create your own astrological birth chart and you might be surprised how telling this chart is! Bonus, I’ve even got a free printable so your birth chart will be frame-worthy.

Have you ever wished that you had a roadmap for your life? But does the thought of making another adult decision cause you a little sadness inside? I’m right there with you.

This week I’m going to teach you how to create your own astrological birth chart and you might be surprised how telling this chart is! Bonus, I’ve even got a free printable so your birth chart will be frame-worthy.

What is a Birth Chart?

A birth chart, also called a natal chart, is a chart that shows where all of the planets were at the moment you were born. A few factors play into your birth chart, the time and day you were born and the location you were born. With just this bit of information, the heavens can reveal truths about your personality, your life path, and how to get the most out of this lifetime.

Making Your Birth Chart

The free birth charts online are great for gathering information, and that’s exactly what we’re going to use them for, but if you want to gift a birth chart or hang one on your wall making your own is the way to go!

You can even get some extra practice and create natal charts for your loved ones as gifts. Plus, creating your own is a really great way to learn all of these terms.

Last week you learned some basic astrology terms and this week we’re going to put them to use. Let’s get started!

Step 1

Click here to receive your free printable birth chart. 

Step 2

Gather your supplies. You’ll need:

  • Birth chart printable

  • Pen or pencil

  • Straight edge

  • Colored pencils for decorating! (optional)

  • Birth Date, time, and location

Step 3

Get a free birth chart report here as a reference for your DIY chart. Simply plug in your info, submit, then scroll all the way to the bottom of the page to the circular chart, that’s what we’ll be using.

Step 4

Look at your online chart to see where the zodiac signs fall on the outer wheel. Draw them in on your chart.

Step 5

Write your name and birthdate on the chart.

Step 6

Draw in your sun and moon sign in the sun and moon pictures underneath the wheel. To figure out your sun and moon signs, look at your online chart. Find the moon symbol and see what zodiac sign it is in, and then find the sun symbol (a circle with a smaller circle inside) and see what zodiac sign it is in.

Step 7

Now we’ll draw in your ascendant and descendent line. On your online chart, there’s an arrow that’s pointing to a degree mark on the left side of the chart, this is your ascendant sign. You can also see it notated in the key below it with the number location it is in. Make a small dot on the inner circle of tick marks on your printable of where it will go, then make a dot on the opposite side of the chart, that is where your ascendant sign is. Use your ruler to connect these dots.

Step 8

Next, we’ll draw in your houses. Looking at your online chart, make a little mark on your printable where each house starts and ends. The houses are the numbered areas 1-12 or AS-XII on your online chart. Once you’ve marked each one, use your straightedge to create a dashed line to separate the houses. Starting at the house right below your ascendant sign draw in numbers or roman numerals 1-12  going counterclockwise around the wheel.

Step 9

My favorite part! Draw in where your planets fall on your chart. Look at your online chart to see where they are and draw them in roughly the same area on your printable chart. You can reference the key below the chart again to see the degree that each planet is at, and then make a tick mark at each one on your printable so you know exactly where to draw your planets in, or you can eyeball it. You can decide to draw the line that points to the degree mark it’s at or not, it’s up to you.

Step 10

The final step, draw your aspects, all those crazy zig-zag lines around the chart. Remember this chart is more for show and doesn’t have to be perfect so don’t stress over this step! The easiest way to complete this step is to make a little dot in the middle ring each place there is a planet, about an inch away from the planet you drew. Then, using your straight edge, and referencing your online chart, connect the dots, in the same order that they’re connected on the online version.

Now you can decorate your chart however you’d like or leave it as is. Learn more about decoding your birth chart here.

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Astrology, Divination, How-to, Symbolism, Zodiac Cassie Uhl Astrology, Divination, How-to, Symbolism, Zodiac Cassie Uhl

Astrology Basics

Have you ever wondered which of your personality traits might be holding you back? Maybe you are curious to know more about the qualities in yourself that make you a good friend...or maybe you want to understand more about the type of person who would make a good life partner for you. These are all questions that astrology can help answer!Looking up into the infinite night’s sky may leave you with the realization that you’re part of something much, much bigger. That’s how the night sky makes me feel. The night sky, constellations, and astrology will forever be a part of me and I’m sure you have your own reasons for being attracted to astrology.Modern astrology is more than your daily horoscope and zodiac sign. It’s a deep and rich spiritual practice that I want to share with you in a long, serious post. Today, I’m going to go over some basic terms, next week I’ll walk you through creating your own birth chart (there may be a free printable involved too)!

Have you ever wondered which of your personality traits might be holding you back? Maybe you are curious to know more about the qualities in yourself that make you a good friend...or maybe you want to understand more about the type of person who would make a good life partner for you. These are all questions that astrology can help answer!

Looking up into the infinite night’s sky may leave you with the realization that you’re part of something much, much bigger. That’s how the night sky makes me feel. The night sky, constellations, and astrology will forever be a part of me and I’m sure you have your own reasons for being attracted to astrology.

Modern astrology is more than your daily horoscope and zodiac sign. It’s a deep and rich spiritual practice that I want to share with you in a long, serious post. Today, I’m going to go over some basic terms, next week I’ll walk you through creating your own birth chart (there may be a free printable involved too)!

Astrology & Its Beginnings

First a little history! Astrology is the practice of using the study of the sky to associate meaning with life and events on Earth. Evidence of stargazing can be found as early as 25,000 years ago with lunar markings on cave walls and bones! Our attraction to the heavens really is ingrained in the fiber of our beings.

Civilizations during the 3rd millennium BC used astrology to determine how to align their temples and sacred spaces. Studies can be found in the 2nd millennium BC from Babylon when astrology was used to format our calendar and understand the seasonal shifts. Now a pseudoscience, the study of the heavens was long respected as a science that we can trace through cultures and their use of it in literature, medicine, and art.

Modern Astrology

Did you know that your zodiac sign is simply your sun sign? Your sun sign is one of many aspects that make up your personality, life experiences, and challenges.

Many things can be taken into account when you take a close look at your sign. One of the most basic things is understanding your birth chart. A birth chart takes into account several different astrological factors to give a complete look at you, your personality, and who you’re most compatible with.

Let’s jump into some basic terms so creating your birth chart will make more sense.

Astrology Terms

This chart to help make sense of where these terms will show up on a birth chart. Keep in mind on a real birth chart the locations of the planets and zodiac signs will vary, but the houses and Ascendant will always be in the same place.

Birth Chart

This is an astrological chart that is specific to your birth date, time and location. It is very specific! A birth chart will give you a detailed look at your personality and astrological traits. The following terms are in relation to how they’re used on a birth chart.

Planets

This term refers to not only the planets but also the sun and the moon. The planets represent different experiences we may encounter in this lifetime. The experiences your personality may come across are indicated by the position of the planets at your time of birth.

Zodiac

The zodiac is divided into 12 sections and are the signs that everyone is most familiar with, like Sagittarius and Cancer, for example. Your zodiac signs help determine your characteristics. Your sun sign is the most common of the zodiac signs and is determined by the placement of the sun at the time of your birth.

Houses

There are 12 houses situated on the wheel of a birth chart. Houses show the areas of the sky at the time you were born and represent areas of life that you will embark on in this lifetime.

Aspects

Aspects are the degrees of separation between planets. These can either be major aspects (planets separated by a degree of 0, 60, 90, 120, or 180), or minor aspects (all other degrees of separation) the aspect of a planet will determine whether it's energy is being presented in your life in a positive or negative way.

Rising Sign

Your rising sign, or ascendant sign, marks the zodiac sign that was rising on the Eastern horizon at the time of your birth. You’ll need an accurate time and place of birth in order to determine your rising sign. It’s often the traits of your ascendant sign that will show up first in your personality!

The Four Elements

The four elements are earth, water, fire, and air. Each zodiac sign falls into a category of one of these four elements. You can see which signs are which element by the chart above. You’ll be able to identify which elements are stronger for you by where your planets fall on your birth chart.

Understanding all of these terms can be a little tricky at first glance, if you want to reinforce these terms I found this thorough and helpful video on YouTube.

Did you know that in ancient times, birth charts were reserved for royalty? Lucky for you, you ARE royalty here in the ZO family! Check back next week and I'll help you to construct your very own birth chart!

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Divination, How-to, Symbolism Cassie Uhl Divination, How-to, Symbolism Cassie Uhl

Animal Guides // Are you missing out on an animal connection?

Have you ever had an experience with an animal that immediately brought you into the present moment? Maybe you’ve experienced the buzz of a hummingbird whizzing right by your head, or have made unexpected eye contact with a wild animal in nature, or maybe you’re visited in your dreams by a specific animal.You might be thinking animal guides are a little too woo woo for you. I was definitely in the, “not for me” category, but then I had a couple experiences that changed my mind and it has been totally worth it.So, what’s in it for you? Why do the work to connect with an animal and cultivate a relationship with it?

Have you ever had an experience with an animal that immediately brought you into the present moment? Maybe you’ve experienced the buzz of a hummingbird whizzing right by your head, or have made unexpected eye contact with a wild animal in nature, or maybe you’re visited in your dreams by a specific animal.

You might be thinking animal guides are a little too woo woo for you. I was definitely in the, “not for me” category, but then I had a couple experiences that changed my mind and it has been totally worth it.

So, what’s in it for you? Why do the work to connect with an animal and cultivate a relationship with it?

Here are a few reasons why connecting with an animal guide is a tool you don’t want to miss out on! An animal guide can:

  • Provide you with a much-needed message or warning during a time of need

  • Usher you along your path as you change your life’s course

  • Remind you of your inner power and strength during difficult times

  • Teach you lessons in areas of your life that need improvement to help you achieve positive changes

Why I’m not calling this a Spirit Animal

Mini PSA here. I got sucked into an internet black hole while researching this topic. Thank goodness I did, because the truth is, I’ve been using the term Spirit Animal, casually and seriously, for a long time.

Sadly, the term spirit Animal has been culturally appropriated and misused in hurtful ways, for example: so-and-so celebrity is my Spirit Animal. For people practicing the very sacred practice of Spirit Animals, this can be offensive, and perpetuate the oppression of Native American people.

I know that’s a lot to take in, but I felt obligated to share a different perspective. Take it or leave it, and share your thoughts in the comments if you’d like.

Why I started paying more attention to animals

Just like you, I’ve had some experiences with animals that have made me stop and wonder if something more than coincidence was at play. The day my grandmother left this plain, who spent more money feeding her birds than feeding herself, there was a small bird that spent the entire day on our back porch. Our feathered visitor had no friends with it and we had no bird food on the back porch. My husband even noticed and made reference to it. I knew that was the day I’d get the call that Grandma moved on.

After the passing of my Grandma and my Father last year I worked with a spiritual healer that specialized in finding animal guides for her clients. During her vision journey, she not only found my father represented as a bear but found an animal that wanted to help me through the grieving process, a playful monkey. The experience was a powerful one and the symbol of the bear and the monkey have been an integral part of my healing process.

Animals made by Emily Rose Thomson

Many believe that animal guides are provided to you for a reason, so you cannot choose which one you receive. Here are some ways that you can connect with an animal guide:

  • Let your subconscious mind do the work. Intentional meditation and dreams allow you to keep your heart and mind open for your animal to reveal itself to you. Take note of the animal or animals that show up while your mind is at rest.

  • Stay observant of your interactions with nature and animals. If you find you have multiple similar interactions with the same animal or felt connected to a certain animal as a child, chances are this is your guide.

  • Be assigned one by a Shaman or spiritual guide.

  • Connect your animal guide through a divination tool like oracle cards. I like this Secret Language of Animals oracle card deck.

4 ways to continually connect with your animal guide:

  1. Learn more about the animal and the species. List all the characteristics you can think of that are associated with the animal. Be aware of which characteristics you identify with.

  2. Wear a symbol of the animal on you as a wearable reminder, whether it be through a piece of clothing or a sacred piece of jewelry.

  3. Decorate your space with symbols of the animal. I love the shop Periwinkle Nuthatch on Etsy. Emily can custom-make animals for you and they’re perfect for altars!

  4. Be an advocate for protection of the environment your animal exists in. If your animal totem lives in the ocean, support organizations that are working to protect ocean life.

I hope you found some takeaway in this lengthy post! If you’ve got something you’d like to share in relation to animal guides I’d love to hear about it, please feel free to contact us.

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6 Steps to Creating Positive Emotional Anchors

Have you ever wished that you could trigger a certain emotion at any given time? Sure, its healthy to move through uncomfortable emotions in order to heal. However, some negative emotions can become enslaving and stop serving a purpose.Creating positive emotional anchors is a great tool for combatting your daily triggers. Bonus, it’s pretty easy, and you probably have everything you need (maybe even in your purse!).If you’ve had it with overriding emotions of fear, anxiety and depression, I invite you to add this to your enlightened tool belt. Having a go-to emotional anchor is kind of like having your favorite person on reserve for a hug anytime you need it. It may not be a cure-all, but it’s certainly lifted me out of some dark places on the spot.

Have you ever wished that you could trigger a certain emotion at any given time? Sure, its healthy to move through uncomfortable emotions in order to heal. However, some negative emotions can become enslaving and stop serving a purpose.

Creating positive emotional anchors is a great tool for combatting your daily triggers. Bonus, it’s pretty easy, and you probably have everything you need (maybe even in your purse!).

If you’ve had it with overriding emotions of fear, anxiety and depression, I invite you to add this to your enlightened tool belt. Having a go-to emotional anchor is kind of like having your favorite person on reserve for a hug anytime you need it. It may not be a cure-all, but it’s certainly lifted me out of some dark places on the spot.

What Is a Positive Emotional Anchor?

Anchors are what link us between our present emotional state and a more preferred one. You might already use an anchor without even knowing it. Take music, for example. Maybe you’re dreading going into work, your favorite song comes on in the car, BAM your mood is instantly lifted and you’re ready to take on the day.

Unfortunately, hearing a song that reminds you of someone that’s no longer in your life may take you in a fast downward spiral. Scents, sounds, tastes and imagery all have the power to swing you one way or the other.

So, how can you use these to your benefit?

How to Create Your Anchor

Forming an anchor can be simple, it just takes practice. The more you can reinforce your anchor with all of your senses the better. That’s right, pull out the big guns for this one, your favorite scent, mudra, imagery and mantra. Here are some steps to get you started:

  1. What emotional state are you in need of most? Maybe it’s a feeling of safety, calm, happiness, or peace. We’ll build from the emotion you’d most like to bring into your life.

  2. Pick a scent that matches your emotion. I use lavender for mine.

  3. Choose a touch sensation that you can do while smelling your scent. This could be a simple mudra, maybe placing your hand over your heart, whatever feels right to you. Keep in mind you’ll need to be able to do it with one hand and you might need to use this tool in public so maybe don’t use placing your leg behind your head as your touch sensation ;)

  4. Decide on imagery that brings about the emotion you’re aiming for. This could be imagining you’re in a calm forest or simply imagining an object. I use the image of a feather for mine.

  5. Bring something auditory into the mix. This could be a favorite song, though you might not always have this available so a mantra is a great option. It can be something as simple as repeating, “I am safe”, “I choose peace”, or “so hum”.

  6. Now bring all of your tools together for one superpower of an emotional anchor. The next time you start to feel your anxiety or sadness triggered and need a boost, find a few moments to implement all of these at once.

Tip: The more you do this the more ingrained it will become in you. Our negative triggers form over years and this positive one will need time too. Treat this like a mini-meditation practice, the more you use it the more powerful it will become.

The best part is, you don’t have to do all of these things at once. If I’m in a public space but need some calm I’ll hold my mudra and quietly say my mantra to myself for some quick relief.

No matter what emotion you are choosing to anchor, feel relief in knowing that you don’t have to be at the mercy of your negative emotions today. Find power in choice. You have options today.

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Crystals, DIY, How-to, Rituals, Wellness Cassie Uhl Crystals, DIY, How-to, Rituals, Wellness Cassie Uhl

DIY Crystal Infused Elixirs

I love discovering all the ways I can add a little more sparkle to my life! And let me just say, you are going to love my newest find! When it comes to beauty and wellness I'll take all the help I can get. Crystal elixirs are becoming the newest part of my regimen. I'm so happy to be letting you in on this little bit of magic that you can use to spark up your routine!

I love discovering all the ways I can add a little more sparkle to my life! And let me just say, you are going to love my newest find! When it comes to beauty and wellness I'll take all the help I can get. Crystal elixirs are becoming the newest part of my regimen. I'm so happy to be letting you in on this little bit of magic that you can use to spark up your routine!

The Back Story

Crystal elixirs are no modern craze. In fact, they were all the rage in ancient cultures! Some crystals have long been esteemed as heavenly stones. They were put to use in Neolithic times for fashioning tools and weapons, by the Pharaohs and Indian culture for curing disease, and get this...Chinese emperors used to drink a powder form of crystals and herbs to achieve immortality!! Ummm, not sure if immortality is my aim, but wouldn't you love to add a little youth to your day!?

How it Works

Today, companies are selling crystal elixirs in the form of waters and beauty products. Here's a fun little tidbit. When evaluating the difference between tap water and water treated with crystals, Institute Hagalis (an international research company), determined that in the crystal treated water there was "a distinct improvement in water quality, neutralization of harmful substances, improvement of the pH-value and oxygen content, increase in bioavailability of minerals, and an increase in energy balance." Wow!

Also interesting is that the energy of the crystal can be transferred to the product it's being used in. KORA Organics beauty line uses crystal-infused water in their products. The process incorporates rose quartz "to give the vibration of self-love." Sounds amazing!

The Cost of Luxury

While I wish I could just add all of these products to my shopping cart with the click of a mouse, they'll cost you a pretty penny.

You can find Vitajuwel's Gem Water on Amazon for $87, which is a steal compared to some of their other products. Over $340 for their Golden Moments Crystal edition water, or a whopping $624 for the GranFontana Sunny Morning Set! Vitajuwel's products are utterly delectable though, so maybe jot down one of their Gem Wands onto your holiday wish list this year!

DIY Solutions

Budget worthy DIYs are definitely the way to go with crystal elixirs. You can tailor them to your exact needs, and incorporate your current stash.

Crystal Infused Water

  1. Select a crystal that speaks to your needs. We’ll be using amethyst for this DIY.

  2. Cleanse the amethyst with warm filtered water and incorporate any other cleansing routine that works for you, such as smoke cleansing.

  3. Put the amethyst in a glass bowl and cover them with filtered water.

  4. Charge your water in the sunlight or moonlight.

  5. Enjoy your amethyst infused water!

Amethyst relieves headaches, as well as promotes good dreams and healthy skin. Add some lavender to your water and use it as a nighttime foot soak as you wind down from a long day!

Crystal Infused Face Mist

Instead of adding lavender to your crystal infused water, take advantage of amethyst’s properties for healthy skin by making this moisturizing facial mist!

  1. Add your amethyst infused water to a 4 oz. glass spray bottle.

  2. Add ¼ tsp of argan oil.

  3. Add 12 drops of rose oil.

  4. Add some rinsed amethysts directly into your bottle (optional).

  5. Shake well.

  6. Mist cleanse your face while repeating affirmations of self-love!

My skin has been loving me for this new elixir plus it smells like fresh roses. Rose and Argan oil offer a host of healing benefits for your skin including helping with acne, dry skin, and skin permeability.

Have a favorite crystal blend that you use? I’d love to hear about it!

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How to Celebrate The Autumn Equinox

All year long you’ve been cultivating your spiritual toolbox! With the coming darkness of the Autumn Equinox, this is the time to reflect on the things you’ve been working on and maybe even transfer some of your good jujus to your surrounding community.September 22nd of this year will mark the equinox. Use this time to honor the changing of the seasons. You can do this by commemorating Mabon!

All year long you’ve been cultivating your spiritual toolbox! With the coming darkness of the Autumn Equinox, this is the time to reflect on the things you’ve been working on and maybe even transfer some of your good jujus to your surrounding community.September 22nd of this year will mark the equinox. Use this time to honor the changing of the seasons. You can do this by commemorating Mabon!

What is Mabon?

Mabon is the Pagan/Wiccan celebration of the Autumn Equinox. It was used as a time to pause and celebrate the second harvest of the season. It is still celebrated today but more often as a time to have gratitude and share abundance with others.I've gathered some celebratory tips that will get you in the mood for fall and leave your heart feeling full and grateful.

Find Balance

The Autumn Equinox brings us back to a time of equal darkness and light. Interestingly enough, this is the day that the sun moves into Libra! And guess what?! Yep, Libra’s symbol is the all too familiar balancing scales.

Creating balance within yourself is a way to feed your soul that will undoubtedly have a ripple effect on the people surrounding you. By keeping yourself in balance you shed positive light and energy...and hopefully, a little bit of good karma will come back around your way, too!

Some tips for bringing balance into your day:

  • Disconnect! Make a plan to build in some tech-free downtime into your day.

  • Balance your energy by taking a long walk (without your phone!)

  • Invite a friend over for tea, and enjoy the lost art of conversation over tea and scones.

  • Skip your vinyasa yoga class for a restorative one.

  • Do an energy reset meditation.

Apple Picking

While most other fields are bare by now, this is apple picking season! Frolic through an orchard and reap the benefits. Apples are thought to be magical and are even used in some forms of divination!

A delicious tip for bringing apples into your home:

  • Fill your home with the magic of apples by creating a stovetop potpourri! Anyone who you have over will be tricked into thinking there’s a yummy apple pie hiding somewhere!

  • Ingredients: 3 cups water, 1 apple, 3 cinnamon sticks, ½ tsp nutmeg, 15 whole cloves.

  • Directions: Cut apple and add all ingredients to small saucepan. Cover all ingredients with water. Keep the potpourri on low heat to fill your home with a sweet fragrance! (Be sure to turn off the heat when you are asleep or away from your home.)

Feel the Gratitude & Share the Abundance

During times when the well-being of a family rested solely on their farm’s harvest, people knew the importance of helping out their neighbors who did not have a good year in the fields. Whether it be spiritually or physically, perhaps this season has gifted you with an abundance.

Some tips for feeling the love and sharing it with others:

  • First, you’ll want to get into the right frame of mind. The best way to do this is to have a gratitude ritual. Find some quiet time, grab your favorite crystals, incense, and maybe some fall-inspired bits and pieces. Lay out your items, arrange them in a grid or any way that feels right to you, and meditate on things you’re grateful for. This activity is intuitive and open, make it what you want, the most important thing is to focus on what you’re grateful for.

  • Donate towels, sheets, and newspapers to animal shelters. If you have the extra time in your schedule, sign up to take your animal friends for a special walk while they wait to meet their furever family.

  • Host a dinner for your friends and family. Invite some new friends, too!

Do you have a favorite Mabon or Autumn Equinox ritual that I didn’t cover? I’d love to hear about it. I hope these tips will come in handy, now go out and spread the love, happy Mabon! Find more rituals for Mabon here and meditations for the Wheel of the Year here.

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5 Simple Full Moon Rituals

Here we are, at the culmination of everything you set out to manifest with the new moon. You planted seeds of goals and intentions with all of your best effort and resources, and you have finally arrived at the full moon.On the 16th of this month, the moon will shine in all of her full-bodied glory. The full moon will be at her peak of life and power, and I'm going to share with you a few ways to tap into this power!

Here we are, at the culmination of everything you set out to manifest with the new moon. You planted seeds of goals and intentions with all of your best effort and resources, and you have finally arrived at the full moon.On the 16th of this month, the moon will shine in all of her full-bodied glory. The full moon will be at her peak of life and power, and I'm going to share with you a few ways to tap into this power!

Burn a Habit

It's been said that the light of the full moon illuminates the things that no longer serve us. Take advantage of this by releasing fears, bad habits, and negative self-talk. How, you ask? Burn them to the ground! (With caution of course.) This ritual will serve you best if performed on the waning moon side of the full moon, which is usually the second day of the full moon.

Under the light of the full moon write down these items on little slips of paper. Add them to a mason jar with a lit candle in it (OR if you are super rad and have a cauldron handy, then use that instead). As you see, these “bad habits” go up in smoke. Send them up to the moon!

Gratitude List

Since the new moon, you have been manifesting your intentions and surely you have experienced some success! Begin a list that includes all you have to be grateful for. Don't forget to include the items you perceive as failures. There are lessons to be learned there! When you’ve completed your list, give a gift back to the moon for all she’s given you! Try an offering of dried flower petals.

Smoke Cleansing

The energy of the full moon is extremely purifying, couple this with your favorite cleansing smoke for a powerful combo! There are a variety of herbs to choose from for this purpose. Fallen cedar, lavender, mugwort, and desert sage are all great options! Waft the smoke around yourself and your space while visualizing any negative energy floating away with the smoke, then visualize purifying light from the moon filling in the place of any negative energy.

Ask for More

Float your desires in water to ask for an increase of something in your life. The moon has a special relationship with water. The energy of the earth and the moon pull at each other, but the earth just can’t hold onto its water. During a full moon, the Earth’s tides are amplified. So, to amplify results for your desires, float them in water in a glass bowl under the light of a full moon. This ritual will serve you best if performed on the waxing moon side of the full moon, which will be the first day of the full moon.

Moon Bath

Use the full moon’s detoxifying properties to draw out mental, emotional and physical toxins. If possible, add Himalayan salt crystals to your bath during the full moon. Himalayan salt crystals are a super pure mineral-rich salt that is mined from ancient sea beds. It has a number of detoxifying benefits...balancing pH, reducing inflammation...and when mixed with water this crystal's energy can be felt in full force! Dissolve 1-2 cups of Himalayan salt in warm water for your cleansing moon bath!

I hope you enjoy these tips and make it a regular practice to honor the moon’s cycle. By doing so you will align yourself with the rhythms of Mother Moon and feel more in sync with Divine Feminine energy.

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Getting Started with Tarot

Ok, I’ll just say it: Tarot cards get a bad rap. If Oracle is a piece of creative writing, Tarot is MLS formatting. Far too often though, people miss out on the depth that Tarot has to offer. Don’t be intimidated! You’ll soon learn that Tarot has tons of charm and character and it all starts with its rich history!

Ok, I’ll just say it: Tarot cards get a bad rap. If Oracle is a piece of creative writing, Tarot is MLS formatting. Far too often though, people miss out on the depth that Tarot has to offer. Don’t be intimidated! You’ll soon learn that Tarot has tons of charm and character and it all starts with its rich history!

History

Tarot’s past is pretty well documented. It originated in the early 1400s in Italy and the cards were first used to play a game similar to the modern-day bridge! It wasn’t until the 18th century rolled around that they became more widely known for divination. The tarot deck is full of lavish imagery. There have even been claims that these images come from the Book of Thoth, belonging to the Egyptian God of wisdom!

Myths

There are a few myths about tarot that lend to its rigid reputation. Throw them out the window! For instance, that the deck needs to be gifted to you, or that you can only cut the deck with your left hand you might never start tarot if you waited around for a gift! So, get rid of whatever myths aren’t working for you.

The Spreads

I’ve picked two awesome spreads to share with you! Here are a few things to know before you get started!

  • Visit your deck with an open mind and an open heart.

  • Be honest with yourself. Are you truly ready to know what the tarot spread will reveal?

  • Familiarize yourself with your deck. Draw a card every day while you begin to learn the meaning behind each image.

  • Focus on the question or issue at hand before and during the reading. Try to meditate on this so as not to confuse to tarot with other issues.

The Ellipse Spread

This five-card variation of the traditional seven-card Ellipse spread is a great way to get started. Have a direct question in mind? Turn to this tarot card spread!

Explanation of Cards

  • Card 1: Present and its influence

  • Card 2: Future and what influence is coming into your life

  • Card 3: What to do

  • Card 4: Outside influence

  • Card 5: Final outcome

The Mandala Spread

Delve into your spiritual self with this spread! Learn about your strengths and pitfalls. Discover your best possible path for spiritual growth!

Explanation of Cards

  • Card 1: Self

  • Card 2: Goals and ambitions

  • Card 3: Ideals, dreams

  • Card 4: Current achievements

  • Card 5: Dependencies, false beliefs

  • Card 6: Strengths

  • Card 7: Weaknesses

  • Card 8: Self-perception

  • Card 9: Desires

The deck featured is The Starchild Tarot Akashic deck. Her decks sell out fast! Check out her amazing Instagram here to stay in the loop and know when her decks are available. You can also check out The Journey Tarot Deck here. We just touched on a few elements of tarot, to find out more about each of the 78 cards contained in the tarot deck click here! I’m sure you’ll become just as enchanted with the tarot as I have. I wish you peace, comfort, and solace as you divulge in this long-trusted form of divination.

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Tarot vs. Oracle // What’s the Difference and How to Choose

Aside from being beautiful works of art in and of themselves, Oracle and Tarot cards can be powerful divination tools. But, if you’re not familiar with these tools, deciding which deck to choose may have you stumped before you even start.I want to give you the confidence to choose what works best for you. So many big questions present themselves in life and, you need to know how to prepare yourself! Today I’ve got the skinny on the difference between Tarot and Oracle cards, and info on how to choose a deck that will work best for you.

Aside from being beautiful works of art in and of themselves, Oracle and Tarot cards can be powerful divination tools. But, if you’re not familiar with these tools, deciding which deck to choose may have you stumped before you even start.

I want to give you the confidence to choose what works best for you. So many big questions present themselves in life and, you need to know how to prepare yourself! Today I’ve got the skinny on the difference between Tarot and Oracle cards, and info on how to choose a deck that will work best for you.

The Basics

Let’s talk about the basics of Tarot and Oracle cards to help you find the best way to connect with the greater knowledge of the universe when life’s big moments pop up!

Tarot Cards

  • 78 cards

  • Prim & proper

  • Organized into different suits

  • Each tarot deck has a unique energy depending on where they came from, such as their design and printing process

  • Measure outcomes and influence

  • Can be lengthy and detailed

  • Offers insight on situations

  • Only images on the card, takes some studying


Oracle Cards

  • Any number of card per deck

  • Rebel deck

  • Designed around a theme or deity

  • Use your intuition to guide you rather than the structure of the deck

  • Meant to give advice

  • Quick and more open to individual interpretation

  • Easy for beginners. Includes thoughtful phrases

How to Choose

  • Trust your intuition. You might lean towards either method on a given day, or you might use one method over another for a certain question you have.

  • Try them out. Which deck feels right? Is Tarot too grave, or are Oracle cards not enough for you? If you are seriously in the sticks with some relationship drama, the Tarot deck might offer the ins and outs you are searching for. If you’re less phased by this relationship woe, then a simple “You’re free to do what you choose,” might be all you need from an Oracle deck.

  • Structure. Do you need it or do you run from it? When I’m in a place where my internal compass is all out of whack, I know I need to use my Tarot deck as my guide. If my gut has been pretty spot on, I’ll use my Oracle cards as my quick spot-checking guide.

Don’t rule out one deck over the other just yet. Check out The Tarot and Oracle blog posts where I dig into the details on these divination tools! We’ll go over how to use each deck so that you can fine-tune your fortune-telling skills.

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The Power of Altars // 5 Steps to Create Your Sacred Space

Loss and change are an integral part of our human experience. I’m sure you’ve experienced your own passages through pain and hardships. Whether you’ve experienced the loss of a loved one, a bad breakup, a sudden change in career path, or all of the above, these life experiences can leave us feeling isolated and lost.Even if you’re not going through a hardship at this moment, loss and change are inevitable. Today I want to share my story of the power of altars in my life and how you can use them as a healing tool in your life as well.

Loss and change are an integral part of our human experience. I’m sure you’ve experienced your own passages through pain and hardships. Whether you’ve experienced the loss of a loved one, a bad breakup, a sudden change in career path, or all of the above, these life experiences can leave us feeling isolated and lost.Even if you’re not going through a hardship at this moment, loss and change are inevitable. Today I want to share my story of the power of altars in my life and how you can use them as a healing tool in your life as well.

What is an Altar?

An altar is simply a space with a collection of items that hold significance to you, and they are often created around a theme. They can vary in size from a couple of items on a window sill to a large decorative display.Altars are a place that can hold energetic space for you, they are a place of reflection and meditation and a great place to conduct meaningful rituals.

My Experience with the Power of Altars

I’ve always loved the idea of having an altar, but to be honest, mostly just as a cute place to put my crystals. It wasn’t until the sudden loss of my grandma and father that the use of an altar became a powerful healing tool in my life.

I’m not going to lie, when I was in the depth of my sadness and a spiritual coach suggested an altar to help deal with my grief, I didn’t believe it would help. I thought I had too much sadness within me for a box with some stuff in it to help. But, I listened, kept an open mind, and decided to try what was suggested to me.

With my altar in place, I not only had space for my sadness to be felt but more importantly a place that my sadness could be held. If I had a bad day, it brought me comfort to know that I had a designated space for all of my feelings that I could visit anytime I wanted to.Because my experience with this altar was so meaningful I’ve gone on to create a second altar to honor my goals and for holding rituals, and have found it to be just as powerful and healing.

How to Create Your Own Altar or Sacred Space

So, where do you start? There is no reason to be daunted by the idea of creating an altar. Starting out, your altar or sacred space can be as simple as a collection of a few meaningful objects. Your altar is fluid and will never be finished, so it doesn’t have to be “perfect” when you start yours.

5 Steps to Create Your Own Altar

  1. Decide what the purpose of your altar will be. Here are some ideas: memorial altar, meditation altar, goals altar, and ritual altar, seasonal altar but any loving purpose you desire will work.

  2. Choose a space that fits the theme of the altar. If you’re creating a meditation altar you’ll want to place it somewhere that you’ll have uninterrupted quiet. For a memorial altar, it was important for me to have mine somewhere that I could easily see it and could have privacy.

  3. Clear the space (optional). Though it’s not a necessity, it is nice to clear the space of your altar. Do this with a herb or incense of your choice.

  4. Select your items for the altar. Find items that you’re drawn to, and that fit the theme of your altar. If you’re making an altar for reaching your goals consider researching crystals that are good for goal-setting. If you’re creating a ritual altar consider what items you might need to create your rituals.

  5. Arrange your items and make a commitment to spend a little bit of time each day with your altar. Spending time with your altar can be as simple as looking at it in passing or simply touching an item on it for a moment. I found that daily contact of some sort with my altars has been helpful.

Here are a couple of my favorite shops for altars and altar pieces:

Remember your altar is an extension of your soul and they’ll vary greatly in size, style, and appearance--there’s really no wrong way to do it. Let me know how your altar turns out, feel free to share a picture with me, or if you already have an altar I’d love to hear about your experience with it! Please feel free to send me a message.

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Using a pendulum to connect with your soul and spirits

From simple everyday questions like “which movie will I enjoy more?” to the tough decisions you’ve been putting off for weeks or maybe even months, a pendulum can help you cut out some of the guesswork. Once you get comfortable with your pendulum you’ll be able to rely on it for big and small questions. Using your pendulum can not only clear up some free space in your mind but can help you connect with your soul and loved ones in spirit.My fondest memories of my Grandma are of her getting out her pendulum during family get-togethers at her house. My sister and I would take turns asking our big questions. Grandma would focus, become still, and dangle her pendulum over our questions that she wrote out. We’d watch it swirl and not know what it meant as we impatiently awaited her answers from beyond. Before my Grandma left this plane she passed down her pendulum to me. It is my most treasured object and has become a favorite tool in my spiritual toolbox ever since.

From simple everyday questions like “which movie will I enjoy more?” to the tough decisions you’ve been putting off for weeks or maybe even months, a pendulum can help you cut out some of the guesswork. Once you get comfortable with your pendulum you’ll be able to rely on it for big and small questions. Using your pendulum can not only clear up some free space in your mind but can help you connect with your soul and loved ones in spirit.

My fondest memories of my Grandma are of her getting out her pendulum during family get-togethers at her house. My sister and I would take turns asking our big questions. Grandma would focus, become still, and dangle her pendulum over our questions that she wrote out. We’d watch it swirl and not know what it meant as we impatiently awaited her answers from beyond. Before my Grandma left this plane she passed down her pendulum to me. It is my most treasured object and has become a favorite tool in my spiritual toolbox ever since.

What is a Pendulum?

A pendulum is simply a small weight at the end of a string or a chain. The use of pendulums goes back thousands of years. There's evidence that they were used in both ancient Rome and Egypt. In the past, they’ve even been used for divination and to locate water and minerals within the Earth.

How does it work?

Though it seems like magic, it’s actually you who’s moving the pendulum! Whatever you want to call it: subconscious, your soul, or spirits speaking through you, the pendulum is ultimately controlled by you.It is called the ideomotor response. Your pendulum amplifies responses from your subconscious that would normally be undetectable.If you believe that your soul is an extension of the universe itself and can connect with energies of all kinds, then your pendulum can be viewed as a very extraordinary tool. If you don’t, it’s still pretty amazing to have access to your subconscious!My Grandma believed she was channeling loved ones that had passed on. Once she remarked that she would feel bombarded with their energy like they were all chiming in at once with their answers.

Getting started with your pendulum.

  1. Choose a pendulum that you connect with. They come in a variety of materials ranging from crystals, wood, plastic, and metal. You can even find simple instructions for creating your own pendulum online.

  2. Make sure that your arms and legs are not crossed when using your pendulum. Closing yourself off in this way can block your energy and affect the pendulum's answers.

  3. While sitting, place the end of the string or chain in your hands and place your elbow on a table so it’s steady.

  4. Next you’ll need to determine how your pendulum will answer your questions. I like to start by writing out these phrases on a piece of paper: “yes,” “no,” “I don’t know,” and “I can’t say.” Then I’ll hold the pendulum over each phrase and ask it what does “yes” mean and see what its reaction is. If it gives a clockwise turn, I’ll write down “clockwise” under “yes”. Continue for each phrase and be sure to test your pendulums response to each phrase a couple of times for accuracy.

  5. Start by asking your pendulum simple questions that you already know the answer to, like “is my hair blonde?”. Once you’re used to how your pendulum responds you can start asking other questions, keep in mind your questions must be able to be answered by yes or no.

  6. Avoid asking your pendulum questions if you already have a strong pull towards an answer. Remember, your pendulum is pulling from your subconscious, so if you already feel strongly about something, it is likely that your pendulum's answer will be swayed towards what you want.

Pendulums are one of my favorite tools because they're so versatile. They can be used for mundane uses like locating lost objects or for magical uses like connecting with spirits. Like any intuitive tool learning how to use your pendulum will take time.

If you feel called to explore more about pendulums, I have a workshop where you will learn all about using your pendulum for both mundane and magical purposes. You can find more information here.

Do you have a favorite pendulum or book about pendulums? I’d love to know about it! Please send me a DM if you want to share. 

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Magic Charm Bags for Protection, Love, Luck & Health

Need a sprinkle of magic in your summer? Known in Voodoo as “gris-gris,” or to Native American’s as “medicine bags,” these good ol’ fashioned spells in a bag are sure to bring some magic into your life! For me, charm bags have some nostalgia surrounding them.CharmBag_01Growing up with my Grandma referencing her astrological charts and talking to spirits with her pendulum, I became very open-minded to all things woo woo. Though charm bags weren’t Grandma’s thing, I stumbled upon some magic books at a young age and was hooked. I created my first charm bag during middle school, in hopes to improve my relationship with my Mom. Like any good teen, I argued with her a lot. I’m not sure if it was the intention or true magic but our relationship did improve from that point forward!This summer season, entertain your inner child by creating a custom charm bag (or two)!!

Need a sprinkle of magic in your summer? Known in Voodoo as “gris-gris,” or to Native American’s as “medicine bags,” these good ol’ fashioned spells in a bag are sure to bring some magic into your life! For me, charm bags have some nostalgia surrounding them.

Growing up with my Grandma referencing her astrological charts and talking to spirits with her pendulum, I became very open-minded to all things woo woo. Though charm bags weren’t Grandma’s thing, I stumbled upon some magic books at a young age and was hooked. I created my first charm bag during middle school, in hopes to improve my relationship with my Mom. Like any good teen, I argued with her a lot. I’m not sure if it was the intention or true magic but our relationship did improve from that point forward!

This summer season, entertain your inner child by creating a custom charm bag (or two)!! I’ve got everything covered for you, from the container to its contents, a prayer to empower your charms, and even some printable “recipe” cards to have as reminders!

When choosing a bag it’s important to pick an appropriate color that reflects the purpose of your spell, lucky for you I’ve done all of the work on these details! Don’t have all of the herbs or all of the crystals for each one? Don’t fret, using one or two from each category is fine. Remember, the intention behind your charm bag is the most important part.

Protection

Bag Color: Red, black, or gold

Herbs: Betony (protects against malicious fairies), cedar, cinnamon, mint

Gemstones: Black tourmaline, amber, malachite

Charm: Shell (to symbolize a hard protective surface) or a piece of a broom (to brush away negativity)

Prayer: “Minions of the dark now quit this place, for only light will I embrace.”Imagine protective energy pouring into the bag and creating a force field of light around you as you place each item in the bag.

Luck

Bag Color: Silver, gold, or green

Herbs: Nutmeg, clover, ginger, fenugreek

Gemstones: Sunstone, moss agate, tiger’s eye

Charm: Moss; both Spanish and Irish moss are known to bring luck. Also, a horseshoe figurine.

Prayer: “Fortune smile on me this day, may all I need come my way.”

Imagine your hopes and dreams coming to you easily and effortlessly as you place each item in the bag.

Love

Bag Color: Red, PinkHerbs: Lavender, rose petals, a stick of cinnamon for passionate love

Gemstones: Rose quartz, copper, pink kunzite

Charm: Maple leaf; the sap of the maple tree makes sweet, rich syrup. So, the maple leaf symbolizes rich and full love. Or a triangle object to represent the love in the union of a mother, father, and child.

Prayer: “By air, earth, fire, and sea. Bring love to me.”

Concentrate deeply on the kind of love you want to bring into your life as you place each item in the bag.

Health

Bag Color: Yellow, blue

Herbs: Peppermint, St. Johns Wort, Thyme

Gemstones: Amethyst, sunstone

Charm: Toadstone or something to symbolize the sun. The sun is the heart of the solar system and provides life to all living things on Earth, so it is a preferred talisman for health.

Prayer: “Keep my mind and body strong and fit. Strengthen both my heart and wit.”

Visualize yourself at your perfect physical and mental health as you place each item in the bag.

Carry your charm bag in your pocket, display them on an altar or prominent place to remind you of its intention, or gift it to a friend. Just like your crystals, you can set your charm bags out in the light of the full moon to give them a good cleaning. Whether it be for protection, luck, love, or health, have fun in the childlike wonder and playfulness of creating your charm bag!

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Healing Sounds: Tibetan Singing Bowls

Can you really receive healing energy from singing bowls? I’m sure you’ve seen them in your yoga class, or maybe you’ve even got your own singing bowl. They’re becoming more and more mainstream in Western culture, but what’s all the fuss? Can these pleasant sounds really help heal us from the inside out?singing-bowl-1I’ve done the research for you and have learned that singing bowls can in fact help you heal. (More on this and where to start your collection later.) I also learned about an unexpected communication link between singing bowls and the Buddha, but here’s a little history first.

Can you really receive healing energy from singing bowls?

I’m sure you’ve seen them in your yoga class, or maybe you’ve even got your own singing bowl. They’re becoming more and more mainstream in Western culture, but what’s all the fuss? Can these pleasant sounds really help heal us from the inside out?I’ve done the research for you and have learned that singing bowls can in fact help you heal. (More on this and where to start your collection later.) I also learned about an unexpected communication link between singing bowls and the Buddha, but here’s a little history first.

Where Do They Come From?

Tibetan Singing Bowls date back to 560-480 B.C. and knowledge of the singing bowls were only passed on by high-ranking lamas or spiritual masters. To complicate the passing down of this study, the teachings were traditionally spoken between teacher and student. There’s virtually no written text on the topic! I, however, came across an interview with a lama (spiritual leader) regarding the mystical singing bowls!

Communication from The Buddha

In the interview, the lama told all about how the singing bowls are a means of communication for Buddha, how cool! So, if you are listening to singing bowls, here are a few things you might learn directly from Buddha.

Emptiness: The sound of the singing bowl gives the teaching of broadness and emptiness. This is the essence of Buddha’s teaching. In emptiness, all things are possible. Having a bad day? Emptiness allows feelings and emotions to not linger for too long. It allows us to not take everything so seriously, which I really need a lesson in on a daily basis!

Healing with Singing Bowls

Ok, now here’s some awesomeness for ya! The medical director at the Deepak Chopra Center in California found that both chanting AND Tibetan Singing Bowls are chemically metabolized into internal healing agents and painkillers! Here’s the lowdown on how the singing bowls promote healing in our bodies:

Vibrations: All matter vibrates. When we have an ailment, it is a part of us that is vibrating out of tune. Singing bowls can literally change the matter within you by sending vibrations to your body that bring everything back into harmony. This can be done by having singing bowls played around your body, or even having them played while they rest on top of your body!

Emotional Response: Singing bowls heal us physically because they touch us on deep emotional planes. The sound creates a spiritual awakening that quiets negative self-talk and synchronizes our brainwaves to bring awareness of a mind/body connection.

Mind-blowing right?! Well, if you got as excited as I did about these you might want to start your collection now. I found an amazing shop on Etsy that sells small, very affordable, singing bowls that you can even coordinate with your chakras, check them out here.I’d love to hear any singing bowl experiences you have had, or if you have a favorite singing bowl, let me know! Send us an email.

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DIY, How-to, Wellness Cassie Uhl DIY, How-to, Wellness Cassie Uhl

Essential Oils on the Go // 4 Rollerball Blends for Daily Use

With all this talk of essential oils, I bet you’ll be wanting to take them with you wherever you go! For good reason, too! Essential oils aren’t just something you spritz on your pillow at night. They have so many uses that you’ll wish you had one on hand for every occasion.I’m always on the go, and there are countless moments throughout the day where I’m tired, I’m feeling down….and good god, a pimple!! Where are my essential oils when I need them?? Rollerballs are here to save the day! A perfect little fun-sized container for our precious EO blends.

With all this talk of essential oils, I bet you’ll be wanting to take them with you wherever you go! For good reason, too! Essential oils aren’t just something you spritz on your pillow at night. They have so many uses that you’ll wish you had one on hand for every occasion.I’m always on the go, and there are countless moments throughout the day where I’m tired, I’m feeling down….and good god, a pimple!! Where are my essential oils when I need them?? Rollerballs are here to save the day! A perfect little fun-sized container for our precious EO blends.

What You’ll Need

  • Tinted glass roller bottles

  • An eyedropper (many rollerball sets will come with these)

  • Essential oils

  • A carrier oil. Any of the following will work wonderfully:

    • Fractionated coconut oil

    • Sweet almond oil

    • Olive oil

    • Sunflower oil

The Recipes

ZIT ZAPPER

Let’s start with a blend that treats the arch-nemesis that we are plagued by from time to time, if not chronically. Whether a pimple is predictable on a daily basis or pops up at the most inconvenient moment, you need a remedy! So here it is.

  • 20 Drops Lavender Oil

  • 20 Drops Tea Tree Oil

  • 20 Drops Frankincense

  • Fill with the desired amount of carrier oil and shake to mix

MIDDAY PICK-ME-UP (JET LAG BLEND)

This past month has kept me super busy. I’ve entertained house guests, taken road trips and long plane rides, and “sleep” has become a word from a foreign language. Here's a blend that will wake you up and invigorate your senses. Use this blend to pull you through a study session or to bring clarity to a mental fog while you’re in the office.

  • 8 Drops Eucalyptus Oil

  • 6 Drops Peppermint Oil

  • 30 Drops Lemon Oil

  • 2 Drops Cinnamon Oil

  • Fill with the desired amount of carrier oil and shake to mix

MOOD SUPPORT

No one likes feeling down, but it happens. It’s part of being human. Maybe someone said something that made you feel less than, or not a part of. Perhaps you are mourning a loss, or you are disappointed about expectations that weren’t met. Try this rollerball blend for some comfort and to improve your attitude. This blend works well when inhaled. Apply it to your hands, cup your hands over your mouth and nose, and breathe deep.

  • 20 Drops Bergamot Oil

  • 20 Drops Frankincense

  • 20 Drops Lavender Oil

  • Fill with the desired amount of carrier oil and shake to mix

A BLEND FOR YOUR GUY - TURN YOUR MAN ON TO EO’S

I saw this “Lumber Jack Blend” and couldn’t leave it out! I’m a sucker for all things sandalwood. Have your favorite counterpart use this as his cologne or even as an oil for that beard he’s been sporting. Can’t wait to try this out on my main squeeze!

  • 10 Drops Patchouli

  • 10 Drops Sandalwood

  • 10 Drops Clary Sage

  • 10 Drops Frankincense

  • Fill with the desired amount of carrier oil and shake to mix

Hope these recipes remedy some of the things that afflict you! We would also love to hear any of your tried and true EO rollerball concoctions!

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