Astrology, Candle magick, Card spreads, Rituals, Zodiac Eryn Sunnolia Astrology, Candle magick, Card spreads, Rituals, Zodiac Eryn Sunnolia

Aries Season Ritual + Card Spread

Aries, our cardinal fire sign and first sign of the zodiac, is a fiery and dynamic sign here to bring us a fresh start. It invites us to tap into our bravery and courage, go after our dreams, tap into our inner fire, and move towards more freedom.In this blog post, I’ll be sharing a card spread and a ritual for Aries season.

Aries, our cardinal fire sign and first sign of the zodiac, is a fiery and dynamic sign here to bring us a fresh start. It invites us to tap into our bravery and courage, go after our dreams, tap into our inner fire, and move towards more freedom.

In this blog post, I’ll be sharing a card spread and a ritual for Aries season. To learn more about Aries energy and your personal birth chart’s connection to Aries, check out our Understanding the Energy of Aries Season blog post here.

Card Spread for Aries Season

This card spread can be done using an oracle deck or a tarot deck. In this spread, we’ll explore Aries’ invitation for you. I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself; lighting some incense, herbs, or candles that help you drop into your heart space; and opening to allow messages to come through.Truly, it doesn’t matter what you do, just that whatever you do helps you feel more grounded, centered, and open.When you feel centered and ready, shuffle your deck and draw a card for each of the following questions:

  1. What is Aries energy here to teach me?

  2. Supportive energies to draw on to encourage my growth.

  3. How can I embody the warrior, and the pioneer this season?

  4. What limitations am I ready to burst through?

  5. How can I move through these limitations, towards more freedom?

After you pull your cards, take some time to journal and/or meditate with them to really connect with the full meaning they have to offer you.

Aries Season Ritual to Connect to Your Inner Warrior 

As I shared above, one archetype Aries can evoke from within us is the warrior. In this ritual, you’ll work with tapping into and embodying that part of yourself.

For this ritual, you’ll need:

  • A candle in a color that connects you to Aries energy and your inner warrior. Orange, red, and yellow are great options, but any color you personally connect to being a warrior will work. 

  • A small piece of paper you can burn and something to write with 

  • A fire-safe dish 

  1. At your altar or wherever you are, ground yourself in whatever way feels good (maybe taking a few deep breaths, touching something soft, or placing your hands somewhere on your body).

  2. When you feel ready, light your candle and drop into meditation.

  3. Meditate on the archetype of the warrior. Here are some questions to consider to help you tap into this energy:

    • Who is your inner warrior?

    • What does warrior energy feel like in your body?

    • What does being a sacred warrior mean?

    • What are you a warrior for?

    • What feels hard about embodying the warrior?

  4. Take your time here and really let yourself sink into this energy. When you feel ready, let your meditation organically move into embodiment. Can you embody your inner warrior? How can you move, sound, breathe, speak to embody this part of yourself? Take some time here to just play, explore, and notice how this work feels in your body. 

  5. When you feel ready to rest, take a moment to notice how your body feels. What has opened up and shifted? What is your intention for your inner warrior? 

  6. Write your intention for your inner warrior on your piece of paper and read it out loud to let it really sink in. (For example, I might write I am a warrior for love or It’s safe to embody my inner warrior.) 

  7. When you’re ready, burn your paper (using your candle and fire-safe dish). Let your intention waft in smoke out to the universe, and let your candle burn all the way down.

  8. Commit to taking actions that allow you to access this part of yourself this season. 

Happy Aries season! I hope this card spread and ritual help you feel supported during this energetic and fiery season! Share your spreads and rituals on Instagram and tag us @cassieuhl so we can see them! 

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Egg History & Rituals for Ostara + The Spring Equinox

Ostara, also known as the Spring or Vernal Equinox, is the dawn of the fertile season on the Wheel of the Year. Light and dark are in equal balance and moving forward, the light of the sun will outshine the dark of night, pushing nature into a flurry of growth and expansion. This season corresponds to growth, fertility, manifesting, and the maiden aspect of the Triple Goddess.

Ostara, also known as the Spring or Vernal Equinox, is the dawn of the fertile season on the Wheel of the Year. Light and dark are in equal balance and moving forward, the light of the sun will outshine the dark of night, pushing nature into a flurry of growth and expansion. 

This season corresponds to growth, fertility, manifesting, and the maiden aspect of the Triple Goddess. The energy of this season calls you to begin taking concerted actions towards your desires. Eggs and hares are common symbols associated with this season, but their associations may not be as ancient as you thought.

I went down a bit of a rabbit hole, no pun intended, on this one! So, before we dive into egg rituals for you to practice, I want to share a bit about the history (we do know) of Ostara. If you don’t care, skip on through to the egg rituals, but personally, I find the history of our rituals not only interesting but important in crafting a meaningful practice.

Eggs and Ostara, Where’s the Connection?  

There are a couple of stories that link Ostara to eggs and hares. One being that a hare out foraging for food found an egg and gave it to Ostara an offering for Spring (read a more elaborate version of this story here.) The other story speaks of Ostara finding a bird with frozen wings that she turned into a hare to save. The hare retaining its ability to lay eggs, laid an egg for Ostara as a show of gratitude. You can find variations of stories passed down similar to these or possibly have some in your lineage. 

As with much of Pagan and spiritual practices from the Celts and Anglo-Saxons, these traditions were passed down orally. However, there’s actually no written pre-Christian evidence of the Goddess Ostara and her connection to hares and eggs. Ostara is first mentioned in a text by a Christian monk named Bede in 725 AD. 

This isn’t to say that it’s not possible that ancient Northern European folks honored hares, eggs, and maiden Goddesses like Ostara and Freya during this season. Still, there’s no written evidence supporting these stories. Here’s a great article that dives deeper into the history we know about Ostara and her connection to eggs and hares.

Card feature from the Goddess Oracle by Amy Sophia Marashinsky.

When Christianity dominated these areas, the oral traditions were slowly extinguished, as well as many of the ancient practices associated with them. So the truth is, we may never know if Ostara and her connection to hares and eggs were real. You can view this as a hardship or an opportunity. I choose the latter. Not having a script for our ancestors' ancient ways offers you an opportunity to go within and form personal meaning with each season. 

Give this post a listen here:

Symbolism of Eggs

Regardless of how the connection of eggs came to be associated with Ostara and this season, their connection to fertility, life, and union is found worldwide. Vedic texts reference the cosmic egg, the Orphic egg in Greece, and the Serpent’s Egg in Druidic practices, just to name a few, all of which deal with the beginnings of life and fertility. 

Many of the ancient mythologies surrounding eggs tell stories of life, balance, and creation, which are all energies undoubtedly linked to the energy of the Spring Equinox. For these reasons, regardless of the history of eggs and Ostara, the egg is still a beautiful and potent symbol to work with during this season, or really anytime you’re focusing on fertility and growth. 

Egg Rituals for Ostara

Here are a few simple ways to weave eggs into your Spring Equinox rituals. Vegan? No worries, use fake eggs. As with most magical practices, your intention is the most important part. Working with fake egg-shaped decorations is an ideal substitute for the real deal. You can purchase egg shapes in paper, plastic, and wood at most craft stores. For the rituals shown below, biodegradable eggs made from paper or wood are best. Please, don’t bury plastic eggs!

  1. Eat them!: Obviously, if you’re vegan, you can skip over this one. But if you’re not, enjoy eggs in your favorite way or bake with them to connect with their energy of creation. Consider holding the egg in your hand and infusing it with your desires that you’d like to manifest over the coming months. 

  2. Decorate: Place plain or decorated eggs on your altar or in your home as a symbol of fertility, balance, and growth. If you’re using real eggs, you can blow out the contents of the egg with a needle and a straw; otherwise, fake eggs will work fine as well (raw eggs shouldn’t be used if left out for more than two hours.) 

  3. Egg manifesting ritual: Write wishes, draw Runes or a Sigil on an egg (raw, hard-boiled, or a fake egg) in alignment with your desires. Bury your egg in the ground to let the fertile energy of the earth help it manifest. Amplify this ritual by burying your egg alongside some seeds. As your plants grow, they will serve as a reminder of your desires being manifested. 

  4. Egg offering: Hard boil one or more eggs and leave them as an offering out in nature to give thanks for the season's fertility and growth. 

Now you can work with eggs this season and have a better idea of what we do know about their history in regards to Ostara. Remember, even though we don’t have written history, it doesn’t mean that Ostara wasn’t honored. In the end, this season is a time to work with the energy of fertility and growth, and if honoring Ostara, the hare, and eggs is a way that helps you do that, I encourage you to do so! Continue creating a practice that’s meaningful to you. 

Check out our past blog posts about Ostara here.

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Divination, Dreams, How-to, Intuition, Journaling Eryn Sunnolia Divination, Dreams, How-to, Intuition, Journaling Eryn Sunnolia

Dreamwork 101 // What is Dreamwork and How to Get Started in 5 Steps

Dreamwork is the practice of tending to our relationship with our dreams. We’re dreaming every night, but many of us barely remember our dreams, or if we do, don’t spend much time thinking about them or working with them.(How often have you dismissed a dream as, “oh, it was just a dream?”)

Dreamwork is the practice of tending to our relationship with our dreams. We’re dreaming every night, but many of us barely remember our dreams, or if we do, don’t spend much time thinking about them or working with them.

(How often have you dismissed a dream as, “oh, it was just a dream?”)

But dreams can have a lot to teach us and offer us when we enter into a deeper relationship with them. The dreamworld is rich with feelings, desires, needs, and possibilities. Our understanding of what the dreamworld evokes and presents can support our physical lives and our connections to ourselves. 

In this blog post, I’ll share a bit about how to start a dreamwork practice of your own.

Dreamwork Lineage

First, I’d like to share my dreamwork lineage. What I know about dreamwork comes from the work of these folks in particular, as well as my own intuition and my ancestors:

These are wonderful people to go deeper into dreamwork with if you feel so called.

1. Support Dream Recall + Sleep 

The simplest of ways to begin supporting your dreaming is by supporting sleep and dream recall. It’s difficult to consciously work with our dreams if we’re not sleeping well or can’t remember our dreams when we wake up. Everyone is different, but here are some things you might like to explore to support your sleep:

  • Set screen time boundaries for a certain amount of time before bed 

  • Drink a tea to support your sleep, like chamomile (always do your own research and check with a professional before ingesting herbs) 

  • Create your own sleep ritual that helps you shift into rest mode 

  • Meditate and/or do a gentle, restorative yoga practice

  • Take a few minutes to journal brain-dump style to help clear your mind. 

To support your dream recall, there are a few things I find helpful:

  • Set an intention to dream and to remember your dream(s) before you go to sleep (you can write this down, say it out loud, or just tell it to yourself silently)

  • Take a few minutes in bed in the morning before you get out of bed (or look at your phone) to give yourself space to remember your dream.

  • Create a dream altar and meditate at it before bed to welcome your dreams to come 

  • Pay attention to the dreams you do receive by tending them (more on that below!)

2. Start a Dream Journal 

This is probably the number one tip anyone you ask about dreamwork will give you, and with good reason! A dream journal creates a container for tending your dreams, helps solidify your intention to connect with your dreams, and helps you understand your dreams.

I recommend choosing a dedicated journal for your dreamwork and placing it on your dream altar when you’re not using it if you have one. As soon as you wake up (definitely before you look at any devices), put pen to paper and record your dream. Try recording your dreams in the present tense to honor its aliveness (for example, instead of "I was walking by a river,” try “I’m walking by a river). 

If it feels available to you, you might like to marinate in the dream in bed for a few minutes before actually getting up and reaching for your journal to record.

3. Explore Dream Feelings & Textures

After you record your dream, there are many ways to work with it more deeply and explore the messages it might have for you. 

I like to explore the dream textures: what are the textures, sights, smells, tastes, sounds of the dream? What do those senses mean for you and evoke for you? How do they make you feel? How does the dream, in general, make you feel?

4. Understand Dream Associations

As you work with the dream you’ve recorded, notice what stands out to you. Maybe your red dress feels particularly alive, or the hawk sparks something for you, or you feel curious about a figure in your dream. 

Whatever you feel curious about, do a bit of freewriting about it. List out: what does this thing make you think of? How does it make you feel? 

For example, some associations that come up with hawks for me:

  • Hawk feather

  • Maggie Smith’s poetry book Good Bones

  • Mothers

  • Protecting your children 

  • Imagination

  • Play 

Notice how I’m not so focused on the hawk itself, but I follow the threads of what each thing is associated with! Now I have something interesting to work with and can ask myself questions like, "what’s my relationship with play right now?" 

Some of the associations you make might really surprise you and can offer deeper insight into your dream. 

5. Assign Dream Correspondences 

As you continue to work with your dreams, you start to develop some personal symbols and correspondences. 

Like you saw above in my example with the hawk, I could make a section in my journal where I note that hawk led me to mothers and children and play. When I see a hawk again in my dream, I have that reference and can ask myself if/how it applies to this dream. 

Over time, you can deepen your understanding of your own personal dream symbols and correspondences. I love this practice so much because, to me, it’s not about what a certain symbol means but about what it means to you, how it feels in your body, how it resonates with your ancestry. That’s what feels potent and powerful!

Dreams Aren’t Your Personal Vending Machine 

It feels important to state that working with dreams isn’t just asking a question and receiving an answer. Generally, it’s not a simple or linear way of working. There isn’t one true or hidden meaning that we need to uncover. 

In my eyes, dreams and the dreamworld are alive. So it truly is a practice of engaging in relationship with, of exploring. You might like to ask yourself, "how can I be in equal exchange with my dreams?" How can I honor the dream world and not just extract from it?

Dreams have such potential to expand us out of binary thinking and into visionary possibilities, especially if we acknowledge that power and allow them to take us there!

Going Deeper with Your Dreams 

Another way to explore dream tending and go a bit deeper is by asking for a dream. I share how to do this in the dreamwork ritual I shared for Pisces season, which you can find here.

Feel free to contact us and share: how is your dream practice going? How is your relationship with your dreams evolving? 

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How-to, Intuition, Meditation, Rituals Cassie Uhl How-to, Intuition, Meditation, Rituals Cassie Uhl

3 Daily Actions to Improve Your Intuition

You’ve probably heard the phrase that “intuition is a muscle.” If this phrase is new to you, guess what? Your intuition is a muscle that can be strengthened and honed! Some come into this world with extremely active intuitive gifts, just like some people come into this world with a knack for certain instruments or sports. But for most people, intuition is something that takes some practice.

You’ve probably heard the phrase that “intuition is a muscle.” If this phrase is new to you, guess what? Your intuition is a muscle that can be strengthened and honed! Some come into this world with extremely active intuitive gifts, just like some people come into this world with a knack for certain instruments or sports. But for most people, intuition is something that takes some practice.

So, if your intuition is a muscle, you might be wondering, “What should I be doing to take my intuition to the metaphorical gym?” As a naturally intuitive person, I’ve spent years working with and refining my intuition and psychic abilities (think of psychic abilities as a super fine-tuned intuition.) There are a few things that I’ve found are key in keeping my intuitive abilities strong and progressing my intuitive abilities into the psychic realm.  

Before we jump in, I’d like to point out that we all experience intuitive and psychic information differently. If you’re not familiar with all of the “clairs,” I’m going to break them down for you here quickly. If you’d like to dive deeper into learning about the clairs, check out this past post here

  • Clairvoyant: Sees visions, spirits, auras, and energy in the mind's eye or physically. Even though being clairvoyant is the most commonly referenced clair, it is by no means the most common!

  • Clairsentient: A common trait of empaths. Clairsentients can tap into people's energy fields, places, and things and sense information about them. 

  • Clairaudient: May hear specific sounds for different kinds of energy or hear messages from spirit either aloud or within the mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

  • Claircognizant: Intuition on hyperdrive! The claircognizant knows things without provocation. Claircognizant information may appear in dreams or as a sudden gut instinct. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

  • Clairtangent: Another word used to explain this is psychometry, or the ability to know things by holding an object. However, clairtangency is not limited to holding inanimate objects and may receive information by placing their hands on people or animals.⠀⠀⠀⠀

Understanding the different ways intuitive information may come through will make understanding your intuition much easier. 

Here are 3 Daily Activities to Strengthen Your Intuition. I suggest practicing these in this order, every day for at least a week, to see results. 

1. Meditate Every Day For 10-20 Minutes

Regular meditation will get you in the habit of quieting your mind and tuning in to your intuition. Before you run off and say you don’t have time or can’t meditate, I want you to know that this doesn’t have to be 30-60 minutes of quiet meditation. My daily meditation practice usually ranges from 10-20 minutes, with rare longer meditations for special occasions. 

Even if you need to start at five minutes a day, you will notice a difference in your ability to tune into your intuition. Our modern world comes with many distractions, so it’s important to get in the habit of quieting your mind regularly. Learn more about creating a daily meditation practice in another post I shared here

If sitting in meditation doesn’t work for you, I invite you to try different forms of mindfulness, like walking meditation, breathwork, or even becoming more aware of the present moment while doing daily chores and tasks.

Check out guided meditations and journeys here. 

2. Select One Intuitive Tool to Work With Daily

Select one intuitive tool to work with daily. Yes, the same one. Working with the same tool consistently will take out some of the variables for strengthening your intuition and better learning how it presents. Spending daily time with a single intuitive tool will also help you gain confidence with that specific tool. This step is ideal to do right after your daily meditation. Try to work with your intuitive tool for 10-20 minutes.

Once you select your tool, you’ll want to develop a system to use daily that doesn’t take very long (unless you have the time, in which case, take as much time as you’d like!) I’ve found that it’s easier to stick with new practices if I make them short and easy to work into my routine. For example, if you’re working with tarot or oracle cards, ask for daily guidance and pull 1-3 cards. Alternatively, if you want to try a daily scrying practice, I suggest setting a timer for an amount of time you can commit to the practice daily.

Here’s a list of common tools. I’ve also linked them to previous blog posts if you’d like to learn more about them.

If there’s a different intuitive tool within your practice that isn’t listed here, that’s great too. Pick something that works for you and that you’ll be able to commit to using daily. 

3. Connect with Intuition in Your Body

Last, and in my opinion, most important, tune into your physical body often while doing your intuitive practice. This is where the real muscle toning comes in to build your intuition. Learning how to connect your intuition into your body is important for a couple of reasons. First, you must have the ability to root into the physical body to expand into the spirit realm. Second, intuition will always show up in the physical body somehow, subtly as it may be. Learning how to sense how and where your intuition presents in your physical body is where the fine-tuning comes in.

Your intuition may show up as a sensation in the gut (there’s a reason for the term “gut feeling”), a sense of lightness in your heart, a flash of insight in your mind, a ringing in your ear, or something else. Your daily work will be to look for patterns in how your intuition speaks to you. How you recognize your intuition in your body will likely be unique and may vary for “yes” and “no” answers and the kind of intuitive work you’re doing. 

To work this into your daily intuitive practice, check-in with your body often as you meditate and work with your intuitive tool of choice. Ask your body to show you where and how your intuitive voice speaks to you. The more you practice this, the more confident and familiar you’ll become with recognizing your intuition. 

You can benefit from these intuition-building tools for as little as twenty minutes a day. I think you’ll see benefits in as little as a week, but of course, like all muscles, the longer you practice, the stronger it will get! Learn more about getting grounded and working with intuition through the third eye chakra in my book, Understanding Chakras.

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Astrology, Card spreads, Dreams, Rituals, Zodiac Eryn Sunnolia Astrology, Card spreads, Dreams, Rituals, Zodiac Eryn Sunnolia

Dreamwork Ritual for Pisces Season + Card Spread

Pisces, our mutable water sign and last sign of the zodiac, evokes the artist, the mystic, the dreamer, in all of us with its connection to music, poetry, spirituality, and the dream world.In this blog post, I’ll be sharing a card spread and a ritual for Pisces season.

Pisces, our mutable water sign and last sign of the zodiac, evokes the artist, the mystic, the dreamer, in all of us with its connection to music, poetry, spirituality, and the dream world.

In this blog post, I’ll be sharing a card spread and a ritual for Pisces season. To learn more about Pisces energy and your personal birth chart’s connection to Pisces, check out our Understanding the Energy of Pisces Season blog post here.

Card Spread for Pisces Season

This card spread can be done using an oracle deck or a tarot deck.

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself; lighting some incense, herbs, or candles that help you drop into your heart space; and opening to allow messages to come through. 

Truly, it doesn’t matter what you do, just that whatever you do helps you feel more grounded, centered, and open. When you feel centered and ready, shuffle your deck and draw a card for each of the following questions:

  • What is Pisces energy here to teach me?

  • Supportive energies to draw on to support my learning and growth 

  • How can I embody the artist, the mystic, the dreamer this season? 

  • What dream(s) to tend to at this time.

  • How to tend to those dreams 

After you pull your cards, take some time to journal and/or meditate with them to really connect with the full meaning they have to offer you.

Dreamwork Ritual for Pisces Season

As someone who loves dreamwork already, Pisces season is basically a dream come true! This ritual is intended to support you in receiving a message through your dreams, and so is best done right before sleep. You’ll need:

  • A dream tea (many herbs support sleep and dreaming. Personally, I like a simple combination of mugwort, chamomile, and lavender tea before bed. But as always, with herbs, make sure you research or check with a professional about what’s right for your body. Mugwort should not be consumed by pregnant or lactating people.)

  • A journal and something to write with 

  • If you'd like to add some supportive crystals aquamarine and amethyst are great options.

  1. To start, brew your dream tea and take it to your altar (or bed, if you don’t have an altar or that just feels better for you). As you sip your tea, start feeling into what you need clarity on (you could sense into this, meditate on this, journal about this, or do anything else that helps you clarify what you want to know). This is the question you’re going to take into your dream space.

  2. When you have that question, you’d like to receive clarity through your dream tonight, spend some time meditating with your question and take deep breaths. Feel the question in your body. Feel your desire for clarity. Let your body soften and your crown open. When you finish your tea, set your journal beside your bed and go to sleep.

  3. In the morning, record your dream in your journal (or a voice memo on your phone if you’re not into writing) right away. It’s okay if you don’t know what it means (in dreamwork, I often find there are no clear-cut yes/no answers, rather things to explore, energies to connect with, and more questions to ask).

  4. Record the objective facts of your dream (what happened, who was there, what you saw, etc.) as well as how the dream made you feel, what stood out to you, and what feels particularly alive or significant in the dream. Do you have any gut feelings about what this dream means for you? Write them down.

  5. After you record, spend some time meditating and journaling with whatever sparks curiosity, feels intriguing about the dream, or feels particularly alive or significant in the dream. Notice how it makes you feel, what it makes you think of, what it brings up for you.

It’s okay if you are left with more questions - this is about engaging with your dreams and coming into a relationship with them, not thinking of them like a vending machine for wisdom. The more you consciously dream, the more you’ll start to understand the language of your dreams! 

You can repeat this ritual as often as you’d like - I think three nights in a row is really helpful, with the same question - to get more clarity. 

(And if you want more rituals to support your sleep and sweet dreams this season, check out our blog post 7 Rituals to Help You Sleep Like a Goddess here.)

Happy Pisces season, dreamers! I hope this card spread and ritual support - share your spreads on Instagram and tag us @cassieuhl so we can see them! 

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The Importance of Pleasure + 3 Pleasure Rituals

We are spiritual beings, but here as humans, we have bodies. Our bodies experience a wide range of sensations and emotions — fear, anxiety, shame, joy, love, pleasure, and many more.Pleasure is one of the things that feels so specific to having a body - something that’s available to us through the tactile, through sensation, through what we can see and feel and touch.One of my favorite quotes about pleasure comes from the classic The Ethical Slut: “pleasure is a worthwhile goal in and of itself.”

We are spiritual beings, but here as humans, we have bodies. Our bodies experience a wide range of sensations and emotions — fear, anxiety, shame, joy, love, pleasure, and many more.

Pleasure is one of the things that feels so specific to having a body - something that’s available to us through the tactile, through sensation, through what we can see and feel and touch.

One of my favorite quotes about pleasure comes from the classic The Ethical Slut: “pleasure is a worthwhile goal in and of itself.”

Many of us have learned in our society that prioritizing pleasure is selfish, unnecessary, and even wrong. But pleasure is our birthright, and as the quote above shares — it is worth pursuing. We all deserve to experience pleasure. 

In this blog, I’m sharing three rituals to help you tap into pleasure. Scroll down to read them!

Before we jump into the rituals, here's a list of ritual items that correspond to pleasure. Any of these items can be used to help you set the intention to invite in more pleasure. They are in no way necessary, but if you have them on hand, feel free to add them to any of the following rituals.

Pleasure Correspondences:

Crystals- rose quartz, garnet, carnelian, ruby

Element- Water

Colors- pink, red, orange

Tarot cards- The Empress, Queen of Cups, The Sun

Plants and scents- Rose, sandalwood, ylang ylang, patchouli, cinnamon

Shell- CowryEnergy points- Sacral

1. Presence Ritual

To me, one of the key ingredients to pleasure is presence. Many of us aren’t present throughout our days for many deeply valid reasons, from trauma to busyness, but when we aren’t present with our lives, I believe we miss out on a lot of the pleasure available to us in the moment.

For this presence ritual, all you’ll need to do is bring presence to something you’re doing in your day. Here are some examples of things you could try doing more mindfully to experience the pleasure within them:

  • Taking a walk

  • Eating a snack or a meal 

  • Gardening

  • Watching the sunset

  • Having a conversation with someone you love 

  • Listening to a song you love 

  • Listening to a poem over audio 

  • Moving your body in some way (yoga, dancing, running, etc.)

  • Having sex (solo or with others) 

Whatever you choose, try to ground yourself beforehand with a few breaths, a hand on your body, petting your animal companion, or doing something else that feels grounding for you. 

Throughout the experience, try to keep your breath deep and truly notice your embodied experience. When you feel yourself drifting back into your mind (I can almost guarantee this will happen, and that’s okay!), try to just notice that, release the thoughts, and return to your breath. Just keep showing up with your breath and your presence, and see how it helps you attune to the pleasure that’s available to you at this moment. 

2. Exploring the Senses Pleasure Ritual

This ritual is inspired by a group experience I took part in at Spirit Weavers a few years ago called Pleasure Stacking.

For this ritual, you’ll want to gather items that can stimulate the senses (sight, sound, taste, smell, and touch). Get creative and use what you have around you! What items in your space open up possibilities for you, feel delicious, or spark curiosity? 

Here are some things that I have used for this ritual to inspire you: 

  • Crystals with different textures 

  • Silky fabrics 

  • Eye mask 

  • A delicious tincture that tastes like cacao  

  • Fruit  

  • A CBD pre-roll  

  • Velvety fabrics 

  • Scented massage oil  

  • Incense  

  • Candles 

  • A chain from a necklace  

  • Sensual music  

  1. Once you select the items you'll be working with for this ritual, set yourself up somewhere you feel comfortable - I like to lay down on a yoga mat on the floor.

  2. Light your candles and incense if you’re using them, and start to breathe deeply and tune into the senses.

  3. The intention of this ritual is to connect with pleasure through the senses and through the body. The only guideline is to use your tools intuitively and keep breathing!

  4. Try to really stay present with sensation. You might start by rubbing oil on your body and massaging yourself, experimenting with different pressures. You might trace the chain from your necklace over your belly, taste your tincture or fruit, let your music wash over you and find organic movement, breathe in the scent of your incense, or wrap yourself in different fabrics.

  5. As you work with this ritual, notice what happens in your body. Notice what feels delicious in your body, what just feels weird, what your body wants more of. Can you give yourself what you need?

  6. As you keep tuning into the senses, allow any organic pleasure mantras to arise like “I deserve pleasure,” “My pleasure is sacred,” or “My pleasure matters.”

  7. Notice, too, if shame arises or thoughts telling you that you don’t deserve pleasure, it’s not okay to feel good, etc. Allow these thoughts and feelings to be here - it’s okay! They’re important information. See if you can breathe into them, honor them, and return to your journey through the senses.

  8. Take as much time as you need. Remember that experiencing pleasure is your birthright.

  9. When you’re ready, close this ritual by placing your hands somewhere on your body and speaking some loving words to yourself, to your body, to whichever parts of you need it.

Ritual to Open to More Pleasure

This ritual is intended to support you in feeling in your body where you hold blocks to pleasure - and moving them out in a fun way. 

In my opinion, it’s not only our tears and pain that move energy and blockages. We can open to more pleasure, and we can move blocks out of our bodies in a fun and playful way as well. In this way, we become open to experiencing more pleasure and create a new pattern in the body. 

For this ritual, feel free to put on some music and create a sacred space, whatever that means to you - (maybe lighting candles or incense, or not - you are a sacred space so you don't have to do anything but you can if you'd like!).

You’ll want to be somewhere you can be comfortable, like in your bed or on a yoga mat.

  1. Once you're set up and comfortable, start to feel in your body where you hold blocks to pleasure. I recommend starting by sitting in meditation and breathing deep, feeling these places that are present today (and if you can’t feel anything, that’s okay too).

  2. When you feel ready, start to move those blocks in a fun and intuitive way. Just play - see if you can let the moving of these blocks itself be fun and pleasurable.

  3. You can use laughter, orgasm, shaking, yelling, roaring, moaning, hissing, vibrating, circling, dancing, moving, or anything else you can feel into or think of to move these blocks out of your body.

  4. Can you let it be pleasurable? Can you let it be fun even to heal and explore and transmute? Let your creativity and intuition take over when it comes to moving these crunchy, sticky places out of your body.

  5. When you feel complete, take a moment to breathe and notice your new state. Can you feel where there is more space, more openness, in your body? How does your connection to yourself feel now? Breathe, notice, and perhaps take a few moments to explore these questions and process your experience in your journal.

Looking for more pleasure-based rituals? Check out this blog post for more rituals for Beltane!

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Your spell's over, now what? 3 Ways to release or repurpose your ritual items

You waited for the perfect moon phase, gathered your supplies, and sent your magic out into the world. Now, you’re left with the remnants of your magical workings. What can be done with your leftover jars and bowls of notes, rocks, herbs, and candle wax?Whether your magical workings have come to fruition or not, you have quite a few options when it comes to releasing or reusing your past spells. In this blog post, I’m going to share three different ways to honor and release your sacred spells and objects.

You waited for the perfect moon phase, gathered your supplies, and sent your magic out into the world. Now, you’re left with the remnants of your magical workings. What can be done with your leftover jars and bowls of notes, rocks, herbs, and candle wax?

Whether your magical workings have come to fruition or not, you have quite a few options when it comes to releasing or reusing your past spells. In this blog post, I’m going to share three different ways to honor and release your sacred spells and objects. 

It is the very act of your spell and ritual work that releases your desires out into the universe. The remnants left behind can serve as helpful reminders, but repurposing or releasing your spell will not break or reverse anything. There are certainly some practices that may require you to keep the components of your spell intact, however, if that’s the case, you’ll undoubtedly know. Trust your inner guidance system. 

As you read through these options, know that you can use one or all of these methods to repurpose or release your spell objects. Some objects may not work for certain methods outlined below, in that case, it’s okay to combine. You can also check out this quick video I created for our Instagram page. 

1. Burning Ceremony

Fire is a transformative tool, so this method goes beyond simply making space for new spells. If your spell has ended it may be time to let it transform in new ways. This method can also be helpful to aid you in detaching from the outcome of your spellwork. Fire is powerful!

A burning ceremony is a great option for spells that include paper, herbs, candle wax, and other burnable objects. Most candle wax is paraffin, which means it’s not ideal for burying in the ground, and reusing it can be time-consuming. If your spell has leftover wax, burning it is one of the easiest and safest ways to release it. 

For this method, you’ll need a large cauldron, fireproof dish, or outdoor fire. Depending on what the contents of your spell were, you’ll likely want to do this outside to prevent a huge plume of smoke from inhabiting your house. As you release your items into the fire, trust that the energy will continue to transform and benefit yourself and others. 

2. Release to the Earth

A gentler option is to release your items back into the Earth. For this method, it’s imperative that you only release items that are natural and biodegradable. For example, most candles are made from paraffin wax and are not suitable for this method. I also do not recommend burying glass jars or bottles. Herbs, plants, biodegradable papers, and crystals are ideal for this method. If your spell was contained in a jar or vessel of some kind, I recommend reusing it, see the next section for tips on this. 

Items that should not be given back to the Earth:

  • Salt: salt can harm or even kill plants

  • Candle wax: most candles are made with paraffin wax which is not biodegradable

  • Anything that is not 100% biodegradable

You can bury your items in a meaningful location or in your backyard, the location itself doesn’t need to be special. If you live near a natural body of water, releasing them into the water is a great option as well. This method can be transformative like the fire but in a gentler way. I find this method is great for inspiring a sense of gratitude and giving thanks to Mother Earth.

3. Cleanse and reuse

For all the objects you want to reuse like meaningful crystals and items that don’t burn or biodegrade, you’ll want to energetically cleanse them. Because spell and ritual work evokes such strong emotions, it’s important to energetically cleanse items before reusing them for another purpose. Unless, of course, the energy you imbued your items with is something you want to keep around. However, if you performed a spell for letting go of a past relationship, and then want to use the same jar or tools for helping you gain a new career, it’ll be best to cleanse your items.

There are a variety of ways to cleanse physical objects. Here are a few simple techniques. 

  • Place your items in salt overnight.

  • Hold your items in cleansing smoke like rosemary, cedar, lavender, or some other herb in line with your spiritual heritage. 

  • For rocks or other items that are waterproof, hold them in running water.

  • Hold your items in your hands and call on any guides, spirits, or energies you work with to cleanse your items. 

No need to let your sacred space fill up with spellwork from the past! I hope you enjoyed these tips to keep your spell and ritual practice open and flowing.

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Inspired Growth Candle Ritual for Imbolc

The Celtic Sabbat of Imbolc honors the midway point between the Winter Solstice and Spring. The Earth is starting to wake up, and even though it may be quite cold still, you can start to see glimmers of nature waking up. On a personal level, this is a season to allow inspiration to stir within you. Imbolc is a call to allow your inner transformations so you can grow into the highest and best version of yourself.

The Celtic Sabbat of Imbolc honors the midway point between the Winter Solstice and Spring. The Earth is starting to wake up, and even though it may be quite cold still, you can start to see glimmers of nature waking up. On a personal level, this is a season to allow inspiration to stir within you. Imbolc is a call to allow your inner transformations so you can grow into the highest and best version of yourself. Danu Forest says it best here.

"To call in inspiration is to begin to see our life infused with spirit, to discover a new or renewed vision for greater creativity on all levels. To call in healing is to resolve the things that hold us back or limit our potential. We all have parts of our lives and bodies that need healing, and to give this aspect of ourselves a boost at this time of the year sets us up for a more empowered and happier future." - Danu Forest from The Magical Year

The Goddess Brigid is closely associated with this sabbat. Brigid brings light, inspiration, and healing and aids in childbearing. It’s her whispers which begin to rouse both you and Mother Nature during this time of new beginnings. Brigid connects deeply with the fire element and is often referred to as the “Flame of Ireland.” For these reasons, candle work is especially fitting for Imbolc. Learn more about Brigid here and more about candle magick here.

For this Imbolc ritual, you’ll be calling on the Goddess Brigid to stir inspiration within you. The ideal time to practice this ritual is on the evening of February 1st or anytime on February 2nd. Brigid is associated with the color white, so a white candle will be best for this ritual. As with all ritual work, use what you have. Your intention is the most powerful part of any ritual or spell. If you don’t have one of these items, leave it out, it will still work. 

Inspired Growth Candle Ritual for Imbolc

For this ritual, you’ll need:

  • A white candle 

  • Rosemary for cleansing (optional)

  • Bay leaf for success (optional)

  • A sharp tool to inscribe your candle with

  • Anointing oil for your candle (whatever you have on hand works, such as almond oil or even olive oil. For an extra layer of energy, try rosemary oil, chamomile oil, or basil oil.)

  • Safe space to burn your candle

  • Dedicated time to connect with your candle

  1. Prepare all of your items and take a moment to center yourself. 

  2. Using your carving tool, write “inspire me” on your white candle. As you carve your candle, visualize yourself opening up to receiving insight and wisdom. 

  3. Rub your anointing oil over your candle and continue to visualize yourself opening up to receive inspiration from spirit. 

  4. Roll your candle in any herbs you’re using, or sprinkle them on top.  

  5. Place your candle in a fire-safe dish or holder and light your candle. 

  6. When you light your candle, call on the Goddess Brigid to join you, inspire you, and heal you. You might say something like, “Goddess Brigid, I welcome your light into this space. I am open to your inspiration and healing. So it is.”

  7. Stay with your candle as it burns. Take 2-5 minutes to sit with your candle and softly gaze at the flame. 

  8. As the candle continues to burn, you can continue to meditate and connect with Brigid, you can write down any ideas that come to your mind, or you can simply rest and enjoy the healing light of Brigid. 

  9. When the candle is done burning, take a moment to thank Brigid for joining you and thank yourself for taking the time to connect with the season. 

Just like nature grows without force, so will you. Trust that the stirrings of inspiration that you received are exactly what you need to grow into the highest and best version of yourself. Imbolc blessings, dear one!

Learn more about Imbolc and how to connect with this season here

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Card Spread & Sigil Ritual for Aquarius Season

Welcome to Aquarius season! Our fixed air sign, Aquarius energy is about authentic expression, bringing forth the new age and the next world, and upgrading the collective to its highest expression.To learn more about Aquarius energy, you can check out this blog post. In this post, I’ll be sharing a card spread and a sigil ritual to help you tap into the healing invitations of the Aquarius season. Practice these Aquarius offerings together or separately, whatever feels best for you. Scroll down to explore both of them!

Welcome to Aquarius season! Our fixed air sign, Aquarius energy is about authentic expression, bringing forth the new age and the next world, and upgrading the collective to its highest expression.

To learn more about Aquarius energy, you can check out this blog post. In this post, I’ll be sharing a card spread and a sigil ritual to help you tap into the healing invitations of the Aquarius season. 

Practice these Aquarius offerings together or separately, whatever feels best for you. Scroll down to explore both of them!

Card Spread for Aquarius Season

For this card spread, you’re welcome to use a tarot deck or an oracle deck. In the spread, we’ll explore the Aquarius themes of authenticity and belonging. 

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself; lighting some incense, herbs, or candles that help you drop into your heart space; and opening to allow messages to come through. 

When you feel centered and ready, shuffle your deck and draw a card for each of the following points:

  • Where do I have a block from authentic expression?

  • How can I support my authentic expression in this area?

  • What's keeping me from feeling a sense of belonging? 

  • How can I create deeper belonging within myself?

  • Who will I be in my most authentic expression?

Take some time to journal and/or meditation on your cards to connect with the full meaning they have to offer you.

Sigil Ritual for Aquarius Season

For this ritual, we’ll be creating a sigil to help you embody your truth. As an air sign, Aquarius evokes truth. You can see this in the King of Swords, our Aquarius card in the court cards of the tarot. It invites us to speak and embody our truth, to take up space with our voice and our message, and to not shrink - even when we’re afraid. When we embody our truth and share our voices, we create more authentic belonging. Associated with group energy and friendships, this is something Aquarius energy is deeply connected to. If sigils are new to you, think of them as a powerful symbol that is completely personal to you. What you’ll need: 

  • paper

  • pencil

  • optional: crystals, herbs, or candles that support the element of air like yellow or blue candles, mint or citrus, and amethyst or kyanite. 

Ritual Steps: 

1. As with the card spread, open your ritual by taking some time to ground and center yourself. You might like to visualize yourself sending roots down into the core of the earth, take some deep breaths, place your hands on your body, or do something else that feels grounding to you. 

2. After you ground, you might like to cast a circle to protect your ritual space and invite any well ancestors, spirit guides, or other loving beings you have relationships with to join you in ritual.

3. When you’re ready, it’s time to create your sigil. Write down some phrases and affirmations on your paper that support you in speaking your truth. Just let them flow! Some phrases to get you started: I EMBODY MY TRUTH. or I AM TRUTH.

4. After you write them down, sit with the phrase (or phrases) you wrote. If you wrote multiple phrases, speak them out loud and see which one lands in your body. Choose one that feels alive and supportive.

5. Re-write that phrase or phrases on a new page. In the next few steps, you’ll work towards simplifying and unifying this phrase into a single symbol. 

6. Re-write the phrase again, removing all of the repeating letters and vowels. 

7. Re-write this line, turning the remaining letters into simpler symbols or shapes, like this. 

8. Connect the lines together into a symbol in a way that feels intuitive and natural to you. This can be as simple or as elaborate as you’d like. As you create, breathe deeply and focus on your intention. 

Tip: If drawing isn’t natural for you, this might feel uncomfortable, and that’s okay! Focus on the intention of your statement rather than what the sigil looks like. Remember this is a symbol for you and you alone. 

Tip: Your sigil will look different than the one pictured.

9. When you’re ready, it’s time to activate your sigil. You can do this in many ways, but for this ritual, I recommend a brief meditation. 

10. Place your sigil to your heart, with your palms on top of it, and breathe deeply. Visualize light (any color that comes intuitively is great) flowing from your heart to the sigil, activating each piece of it. Spend some time here letting energy flow, and when you feel an energy shift you’ll know that your sigil has been activated. 

11. Close your ritual by placing your sigil on your altar, under your pillow, on your bedside, or somewhere else that you’ll see it regularly and be reminded of its power. 

Wishing you a nourishing Aquarius season, and please feel free to share your ritual experience with us on Instagram!

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Astrology, Tarot, Zodiac Cassie Uhl Astrology, Tarot, Zodiac Cassie Uhl

Understanding the Energy of Capricorn Season

Welcome to Capricorn season! Our cardinal Earth sign, this sign is here to help us climb the mountain towards our dreams.Whether you have Capricorn placements in your birth chart or not, we’re all feeling into this energy during this season. In this blog, I’ll be sharing what Capricorn is all about, the planetary and tarot associations of Capricorn, and how to understand Capricorn in your chart.

Welcome to Capricorn season! Our cardinal Earth sign, this sign is here to help us climb the mountain towards our dreams.

Whether you have Capricorn placements in your birth chart or not, we’re all feeling into this energy during this season. In this blog, I’ll be sharing what Capricorn is all about, the planetary and tarot associations of Capricorn, and how to understand Capricorn in your chart. 

CAPRICORN ENERGY + RULING PLANET

Symbolized by the mountain goat, Capricorn energy is here to help us climb the mountain towards our dreams, visions, and whatever success means to us. It offers us ambition, direction, and structure. Within this structure, our emotions, our intuition, and our hearts have space to flow and move. In this way, Capricorn helps us move towards our purpose in this lifetime.

Ruled by Saturn, Capricorn can be stereotyped as only about structure and authority. But as an Earth sign that begins with the winter solstice, it also connects us to the magic of the Earth, of the physical, of the tangible.

The Saturn ruling of this archetype also connects it to the patriarchy and father energy. Soul-centered Capricorn asks us to find healthy expressions of the masculine and dissolve patriarchy as well as the patriarchy within. 

When Capricorn integrates with its polar sign Cancer, it holds the structure for Cancer’s water to flow, finding deep balance between receptivity and action, being and doing, feeling and acting. 

CAPRICORN IN THE TAROT

In the tarot, Capricorn is associated with the Devil, the World, and the Knight of Pentacles. Each of these cards speaks to a different aspect of Capricorn energy. 

The Devil card, ruled by Capricorn, speaks to the aspect of Capricorn that is about power. How do you connect to your power, and do you use it to create power with? Or are you using it to replicate harmful hierarchical systems and continue to reinforce power over?

The World card, ruled by Saturn, is the embodiment of reaching the pinnacle of the mountain. One cycle ends and so another cycle begins. How will you honor the completion of cycles? Will you immediately move on to the next thing, or will you create some space to process, celebrate, honor, and grieve?

The Knight of Pentacles, cardinal Earth in the court cards, is an action-oriented card. All of the knights move, and the Knight of Pentacles moves in a slow, embodied, purposeful way. Its actions are based on a foundation that is strong and sustainable. Embody Capricorn energy by taking slow, embodied, purposeful action towards your dreams.

UNDERSTANDING CAPRICORN IN YOUR CHART

To understand Capricorn in your chart, you’ll want to look at a couple of pieces:

  • Any planets in Capricorn

  • The house that Capricorn rules in your chart. Whatever house Capricorn rules indicates the area of life where you are meant to be visible and channel ambition.

  • Your 10th house. The 10th house is traditionally ruled by Capricorn. The sign that rules your 10th house can add another layer indicating how Capricorn themes show up in your life.

Another way to understand Capricorn energy in your life could be to ask your oracle or tarot deck: how is Capricorn energy showing up in my life right now? 

Want to connect more deeply with Capricorn energy? You can also try working with earthy crystals aligned with this season like smoky quartz, garnet, obsidian, and shungite. 

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Winter Solstice & Yule Spell Jar for Rebirth

The winter solstice, also called Yule in Germanic traditions, is the longest night and shortest day of the year. It is the time we have the most darkness, and after the winter solstice, the sun returns — growing each day.Because of this darkness and the return of the light, the solstice is deeply associated with rebirth. A kind of new year for witches, if you will. In this blog post, I’ll share how to make a DIY spell jar for rebirth in honor of the winter solstice. This would be a great practice to do on the winter solstice or in the days after it! So what are spell bottles or jars? Spell jars are a form of folk magic that can be used for many different purposes. I share more about spellwork below - keep scrolling to read it!

The winter solstice, also called Yule in Germanic traditions, is the longest night and shortest day of the year. It is the time we have the most darkness, and after the winter solstice, the sun returns — growing each day.

Because of this darkness and the return of the light, the solstice is deeply associated with rebirth. A kind of new year for witches, if you will. In this blog post, I’ll share how to make a DIY spell jar for rebirth in honor of the winter solstice. This would be a great practice to do on the winter solstice or in the days after it! 

So what are spell bottles or jars? Spell jars are a form of folk magic that can be used for many different purposes. I share more about spellwork below - keep scrolling to read it!

A LITTLE ABOUT SPELLWORK

To me, spells are about directing energy in a specific direction. They’re about using magick, which Dion Fortune defines as “the art of changing consciousness at will,” for healing, manifestation, and connection. 

I believe that they can be simple, and all you really need is yourself and your energy. Other items, like the ones we’ll use in this spell, are supportive in infusing some extra magick and energy into the work — but you don’t need them to do spells.

WHAT YOU’LL NEED

For this spell, you’ll need:

As with all spells, use what you have. Feel free to substitute items, and don't worry if you're missing something from this list. Your intention is the most important part of any spell!

  • A glass bottle/jar of any size 

  • Salt of any kind for protection

  • A piece of paper and pen to write your intention

  • 3-5 drops of oil that supports rebirth like eucalyptus or peppermint 

  • Stones that represent rebirth to you like moonstone, green aventurine, and howlite for peace as you transform. Other stone options could include malachite, citrine, moss agate, or quartz.

  • Dried or fresh herbs that support rebirth like spruce, pine, or nettle.

  • Dried or fresh rosemary for clarity and protection.

  • Cinnamon stick for luck

  • Dagaz rune, which represents dawn. This can be placed inside your jar or drawn/painted on the outside of your jar.

  • White candle

  • Any other representations of rebirth for you 

Let yourself be intuitive with your spell ingredients, and feel free to use what you have around you! 

SPELL STEPS

  1. Like any spell, you’ll want to center and ground yourself before working the spell. You might spend a few minutes meditating, letting your eyes drift around your space, or doing breathwork or anything else that feels grounding to you. Find ideas for grounding here

  2. When you feel ready, cleanse each of your items. You can use smoke, sound, salt, or another cleansing technique you align with.

  3. Write your intention for the spell on the paper to add into your bottle.

  4. If you’d like, you can paint your bottle with symbols that represent rebirth to you.

  5. After your bottle is ready, take your time to place each item inside your bottle intentionally. Raise energy as you do this, either with deep breaths or chanting. I recommend coming up with your own chant that focuses energy on connecting to your intuition and developing your intuitive abilities.

  6. When you’re done filling your bottle, seal it, hold the vessel in your hands, and keep chanting or breathing as long as you’d like.

  7. Light your white candle and place it on top of or next to your spell bottle. Be mindful of your candle surroundings and never leave your candle burning unattended. Tip: Melt the bottom of your candle with a flame to make it stick to the top of your jar.

  8. Spend time meditating on your intention as your candle burns. Connect with the feeling of rebirth. Visualize rebirth moving through your cells, making you whole. What would it feel like, look like, even sound like, to be reborn?

  9. Ground the energy after your meditation by placing your palms on the ground and returning any excess energy to the Earth.

I recommend placing the bottle on your altar, keeping it at the forefront of your consciousness while it works its rebirth magic. Keep your Yule spell bottle out for one lunar cycle, until Imbolc, or when you feel ready to take it down.Want more ways to connect with the season of Yule? Check out these articles from our blog: 

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Divination, How-to, Intuition Cassie Uhl Divination, How-to, Intuition Cassie Uhl

Seeing the unseen // Scrying 101

Scrying is an ancient divination practice where you connect with your intuition and work to make the unseen seen by gazing onto a reflective surface.Scrying is a broad practice, therefore mentions of it pop up in a variety of places throughout history. Scrying is referenced in ancient Egypt, England, Greece, and Persia (to name a few.) Nostradamus reportedly relied on scrying for many of his predictions as well. The tools you can use for scrying are as vast as its history. You can use crystals, water, the moon, fire, smoke, a mirror, or really any reflective surface.

Scrying is an ancient divination practice where you connect with your intuition and work to make the unseen seen by gazing onto a reflective surface.

Scrying is a broad practice, therefore mentions of it pop up in a variety of places throughout history. Scrying is referenced in ancient Egypt, England, Greece, and Persia (to name a few.) Nostradamus reportedly relied on scrying for many of his predictions as well. 

The tools you can use for scrying are as vast as its history. You can use crystals, water, the moon, fire, smoke, a mirror, or really any reflective surface. 

Artwork copyright Cassie Uhl 2020-infinity, please credit if shared.

Though clear crystal balls work for scrying and are commonly shown as a scrying tool, it is not the only kind of crystal used for this practice. Black obsidian mirrors are commonly used for scrying, but really any crystal with a reflective surface will do. You may even decide that you'd like to use a specific crystal in alignment with your desires for a scrying session. Sphere, larger palm stones, and flat mirrors or slabs all work well for this practice. 

As varied as scrying is, the piece that remains consistent is the desire to reach an altered state to receive visions. The visions you receive from scrying could be from spirit or your subconscious. That’s for you to decide. 

I love scrying for its power and simplicity. In this post, I’ll be sharing how to scry! Keep reading for five steps to try scrying for yourself.

A note on working with the moon. The full moon and the dark moon are ideal times to try this practice. I like scrying with the full moon to help illuminate and the dark moon for going within and accessing intuition. Don’t let the phase of the moon stop you from trying this practice; these are just suggestions. 

Getting started with scrying:

  1. To begin your scrying practice, create a ritual space for yourself, and gather your bowl and water. (As I walk you through scrying, I’ll be using the example of a bowl of water, but remember that there are many other ways to scry that I shared above.) 

  2. You’ll want to be in a dark room with only one or two candles lit. 

  3. Once your space is ready, enter a trance state through meditating, energy work, drumming, chanting, breathwork, or any other practice that helps you drop into your subconscious mind. 

  4. Once you feel like you’re in an altered state of consciousness, relax your eyes and gaze into your bowl of water. Breathe deeply, let yourself soften, and ask a question silently (for example, what is holding me back in X situation? Or what do I need to know about Y?). 

  5. Gaze into the bowl and let yourself see what you see. It may take time for images to come up, but if you stay focused and present, they will. Allow the images, words, and sensations to flow, rather than holding on to them tightly.

When you feel like you’re done, you’re done! Spend some time journaling about what you felt and saw to help you answer the questions you came to receive answers for. 

Remember, the subconscious mind works with symbolism, so don’t discount anything that you see even if you’re not quite sure what it means at first! Think of the information you receive, like the symbolism in dreams: sometimes we are left with more questions than answers. Sometimes the questions are the answers. Sometimes a thread is what you are offered, and you can choose to follow it or not. Sometimes symbols may not mean anything at first but are asking to be engaged with over time. 

Let the process unfold, and see what comes up for you! 

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4 Ways to Perform Chakra Readings with The Ritual Deck

Your chakras are a primary energy source in your subtle energy body. They connect to your physical body and the rest of your subtle energy body, like your aura. If you'd like to connect with your chakra energy in new ways and learn different rituals for balancing your chakras, I created The Ritual Deck to help you do this. This oracle card deck is extremely versatile!In this post, I will outline four ways to use this deck as an energy and chakra reading tool.

Your chakras are a primary energy source in your subtle energy body. They connect to your physical body and the rest of your subtle energy body, like your aura. If you'd like to connect with your chakra energy in new ways and learn different rituals for balancing your chakras, I created The Ritual Deck to help you do this. This oracle card deck is extremely versatile!

In this post, I will outline four ways to use this deck as an energy and chakra reading tool. If you have the Ritual Deck already, some of this is outlined in the guidebooks (along with other useful card spreads, like working with the moon phases.) Update 2022: The original Ritual Deck is currently discontinued but we're working on having a similar version eventually! 

The four techniques I’ll outline in this post are: 

  1. Daily chakra reading

  2. Chakra assessment card spread

  3. Seven chakras balancing card spread 

  4. Using a pendulum with the chakra cards for an energy reading

If you want to learn more about the chakra system in general, you can deep dive into the chakra system, explore my new book, Understanding Chakras.

Keep reading to explore four ways to use The Ritual Deck to work with chakra energy.

Daily Chakra Reading

One of the simplest ways to use the Ritual Deck with your chakras is to separate the seven chakra cards and work with just those seven cards. Shuffle the seven cards and ask any of the following questions. 

  1. Which of my chakras is overactive? 

  2. Which of my chakras is underactive or blocked? 

  3. Which chakra should I focus on today? 

You could also spread your cards out and hover your hand over them to make a selection. Here’s a video I shared with these techniques if you’d like to learn more about selecting your cards.

Select a card when you feel ready. Now that you have an idea of where you should focus your energy, you can separate the cards with that chakra and choose a ritual. For example, if you chose the throat chakra card, you would separate all of the cards with the throat chakra symbol in the correspondence bar and select a card (either intuitively or as a personal choice) to focus on for that day. 

Chakra Assessment Card Spread

This technique works well if you’d like to gain general guidance about each chakra. It can tell you more about each chakra's health and where you may want to focus your energy to help each chakra. You’ll be using the entire deck for this method. This spread works well for yourself or others. Follow the steps below to try it out. 

  1. Start by gathering the chakra cards and placing them in order (either vertically or horizontally) from the crown chakra to the root chakra. 

  2. Hold the rest of the card deck in your hands and begin shuffling the cards. As you shuffle, ask aloud or in your mind, “What does each chakra have to share with me right now?” or “What do I have to learn from each of my chakras right now?”

  3. When you feel ready to stop shuffling, start at one end of the chakras (either crown or root, wherever you feel called) and flip one card over for each chakra card. 

  4. The card you selected for each chakra is the guidance that the chakra wants to share with you. It could share a celebratory card indicating it’s happy and open or a card that may indicate that it needs some extra attention. 

As with all card readings, rely on your intuition first and your guidebook second for what each card means for each of your chakras. If, after this spread, you feel like you have some chakras that need some extra love after performing this card spread, check out the one below for help balancing your chakras. 

Chakra Balancing Card Spread

This card spread, outlined in the guidebook, works like a charm to balance specific or all of your chakras. This spread is great to use on yourself, or to use with other people. Follow these steps to perform a chakra balancing card spread. 

  1. Start by gathering the chakra cards and placing them in order (either vertically or horizontally) from the crown chakra to the root chakra. 

  2. Separate all of the cards that correspond to each particular chakra and place them into piles. For example, all of the cards with a root chakra correspondence will go into a pile together. You should end up with seven piles (one for each chakra). There will be a different amount of cards in each pile. Tip: Use the correspondence legend at the end of the guidebook as a quick reference if you like. 

  3. Place each pile on top of its coordinating chakra, shuffle them, and turn them face down.

  4. Allow your intuition to guide you in selecting one card from each pile. 

  5. Now you have seven cards, each corresponding to one of your seven chakras. Perform the ritual for each card to balance and restore your chakras. 

You can use the same technique for one chakra, the upper chakras (crown chakra, third eye chakra, and throat chakra), or the lower chakras (solar plexus chakra, sacral chakra, and root chakra). If you’re focusing on one specific chakra, you may decide to select multiple cards to practice more than one ritual.

Performing a complete chakra body balance spread will require time, so feel free to spread out the rituals over the course of an entire week. This applies to any other lengthy card spreads outlined here. 

Using a Pendulum with the Chakra Cards for Energy Readings

This is a technique I outline in my new book, Understanding Chakras. You don’t technically need the Ritual Deck to perform this one, but it does come in handy! You’ll also need a pendulum for this technique, preferably one that you’re already comfortable with using. If pendulums are new to you, you can read more about them here

Using a pendulum for chakra readings may yield different pendulum movements than you usually receive. Your pendulum will usually react in one of three ways when using them to read chakra energy. The pendulum will circle clockwise, counterclockwise, or be completely still. 

These are not firm guidelines and rather soft suggestions. Energy is unique and fluid. Use your intuition and trust your instincts when using this technique to determine chakra health. 

  • Clockwise Spin: Chakra is healthy and open.

  • Very Large Clockwise Spin: Chakra may be overactive. 

  • Counterclockwise Spin: Chakra may have a disruption or could be releasing negative energy. 

  • No movement: Chakra is blocked or has experienced extreme trauma.

Follow these steps to try this technique. 

  1. Start by gathering the chakra cards and placing them in order (either vertically or horizontally) from the crown chakra to the root chakra. You won’t need the rest of the deck for this technique.

  2. Hold your pendulum in your hands and ask it to help you determine the health of each of your chakras. 

  3. Hold your pendulum over each chakra and make a note of its movement for each. Using a notepad or journal is helpful for this technique. 

  4. Once you know each chakra's health, you may decide to back to the previous technique to help balance any chakras that need balancing. 

I hope you feel even more empowered to work with your chakras using The Ritual Deck! Chakra energy is one of many ways to use this versatile oracle deck. You can use these techniques in similar ways with the five elements and the moon phases.

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Astrology, Tarot, Zodiac Cassie Uhl Astrology, Tarot, Zodiac Cassie Uhl

Understanding the Energy of Sagittarius Season

Welcome to Sagittarius season! Our mutable fire sign, this vision-oriented archetype is here to expand our minds and hearts into new dreams of what’s possible.Whether you have Sagittarius placements in your birth chart or not, we’re all feeling into this energy during this season. In this blog, I’ll share what Sagittarius is all about, the planetary and tarot associations of Sagittarius, and how to understand Sagittarius in your chart.

Welcome to Sagittarius season! Our mutable fire sign, this vision-oriented archetype is here to expand our minds and hearts into new dreams of what’s possible.

Whether you have Sagittarius placements in your birth chart or not, we’re all feeling into this energy during this season. In this blog, I’ll share what Sagittarius is all about, the planetary and tarot associations of Sagittarius, and how to understand Sagittarius in your chart. 

SAGITTARIUS ENERGY + RULING PLANET

Symbolized by the archer, the fiery sign of Sagittarius' energy is on the go. It’s a journey sign: it moves, it changes, it flows, it hungers, it desires. I think of this archetype as mind-expanding, adventurous, and freedom-seeking. It’s not an energy that wants to be reined in or held in a container. With that, it’s also an archetype that is always orienting towards truth — which means yes, it can be a little blunt at times. 

Sagittarius doesn’t just seek external journeys. It seeks internal journeys, as well. It’s an archetype that loves to learn, teach, and inspire. This energy can play with the big questions of life, philosophizing and exploring, for hours and weeks and years. At its core, Sagittarius is truly a visionary, carrying us forward on our paths towards our dreams.  

Ruled by Jupiter, the planet of expansion and travel, Sagittarius has such a quality of aliveness. It’s a sign that says YES. 

All signs have a shadow energy and expression, and in its shadow, Sagittarius can tend towards excess and even rigid fundamentalist belief systems. But when fully integrated with its polar sign, air sign Gemini, Sagittarius finds more flow, pursuing its desires, big questions, and dreams with a little more centeredness. 

SAGITTARIUS IN THE TAROT

In the tarot, Sagittarius is associated with Temperance, the Wheel of Fortune, and the Queen of Wands. Each of these cards speaks to a different aspect of Sagittarius energy.

Temperance, ruled by Sagittarius, is an alchemist. This card shows us what’s possible when we orient towards our vision, honor our desire, and embrace who we are. 

The Wheel of Fortune, ruled by Jupiter, speaks to the magic that can happen in our lives when we let the Universe take us for a journey. It speaks towards our expansion: which can certainly be uncomfortable at times.

Featured decks are the Starchild Tarot and the Waite-Smith deck.

The Queen of Wands, mutable fire in my practice with the court cards, speaks to Sagittarius's aspect that is about hunger, desire, and truth. Queen of Wands embodies their magic, their desire, and their truth, and in doing so, embodies more of themselves. 

UNDERSTANDING Sagittarius IN YOUR CHART

To understand Sagittarius in your chart, you’ll want to look at a couple of pieces:

  • Any planets in Sagittarius

  • The house that Sagittarius rules in your chart. Whatever house Sagittarius rules indicates the area of life where you are meant to expand continually. 

  • Your 9th house. Sagittarius traditionally rules the 9th house. The sign that rules your 9th house can add another layer indicating how Sagittarius themes show up in your life.

Another way to understand Sagittarius energy in your life could be to ask your oracle or tarot deck: how is Sagittarius energy showing up in my life right now?

Want to connect more deeply with Sagittarius energy? You can work with chrysocolla to connect with vision and expansion or sodalite to connect with truth. 

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Sinking into acceptance // 4 Rituals for the Waning Moon + Card Spread

The waning moon phase is nature's way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven't allowed yourself time to go inward and fully experience your emotions? This phase is your invitation to feel and allow.The waning moon phases occur after the peak of the full moon to the dark moon. Energetically this phase represents a time of allowance, acceptance, and shedding.

The waning moon phase is nature's way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven't allowed yourself time to go inward and fully experience your emotions? This phase is your invitation to feel and allow.

The waning moon phases occur after the peak of the full moon to the dark moon. Energetically this phase represents a time of allowance, acceptance, and shedding.

Growing up, most of us are taught to bottle our feelings up rather than sinking into them and accepting what is. Acceptance doesn't mean rolling over and taking it or being okay with the status quo. Not by a long shot. Acceptance of the current moment means allowing yourself to fully experience whatever is bubbling up in you at the present moment. 

If things in your life, or the world at large, are not aligned with your desires and want them to change, you don't have to accept them as they are. What you do need to accept is your feelings about these situations. It's in the allowance and acceptance of situations that healing, growth, and change can occur.  

There's an opportunity to grow from every situation you're presented with, and this phase asks you to be open to the learning and evolving process rather than pushing against it. Imagine the energy of this lunar cycle as a big unconditional and loving hug. 

Here are a few keywords to understand the basic energy of this lunar phase. 

Energetic Themes for the Waning Moon

  • Passiveness

  • Acceptance

  • Allowance

  • Releasing

  • Shedding

  • Letting go

  • Resting

The rituals outlined below will work well together, but if you don't have the time or tools to perform all of them at once, that's okay, do what feels most aligned with your needs. Keep reading for four ritual suggestions for the waning moon phase. 

1. Candle Ritual for the Waning Moon

Candles are an ideal ritual tool for this moon phase because they can be used as a very passive tool. I suggest using this candle ritual suggestion in tandem with one of the ritual suggestions below so your candle can burn as you sink into a ritual. There's more than one candle color that will work for this lunar phase, here are three suggestions, go with what feels best for where you're at, or use all three!

Pink candle: Pink candles offer soft and loving energy. This candle color is ideal for bringing in self-love and acceptance. This candle color is often suggested during the waxing moon phase to call in romantic love. For the waning moon phase, its energy will be used as a tool to call in self-love. 

Blue Candle: Blue candles offer peace and respite. If you've been in a cycle of overwhelm and feel like you can't catch a break, this is your candle. The energy of this candle can help you soften into the present moment to access your emotions better. 

Purple Candle: Purple candles offer inner wisdom and perspective. If you're in a place of allowance with your emotions but struggling with accepting them, the energy of a purple candle can help open you up to a higher perspective and shed light on why you feel the way you do. 

If candle magick is new to you, and you'd like to learn more about how it works and the process I outline here, check out this past blog post on candle magick basics

Once you've selected your candle color(s), you may want to anoint your candle with a specific oil. I suggest lavender, bergamot, rose, or geranium work well with the energy of the waning moon. If you don't have any of these available, a simple carrier oil, like almond or coconut oil, will work just fine. 

Anoint your candle with your oil, hold it in your hands, and impress it with your energy. Repeat this intention or something like it that feels good to you, "I love and accept myself as I am. I am allowed to feel the fullness of my emotions and will let them flow through me. I trust that Spirit will show me what needs to stay and what needs to go. So it is."Light your candle(s) and stay with it as it burns. 

2. Waning Moon Meditation

If you're going to do any of these waning moon rituals, meditation is my top suggestion. I covered this topic in-depth in a previous post, so I'm not going to spend too much time discussing it here. But, if you've followed me for long, you know that I adore meditation. 

Meditation opens you up to your inner world, which is step one in allowance and acceptance. As I said above, you have to take the time to explore your inner landscape before you can truly know what needs to be released. Meditation and internal reflection is the first step in this process.  

Click here to get my free waning moon meditation or here to read my previous blog post on meditating with each moon phase

If you'd like to add some supportive crystals to your waning moon meditation, I suggest rose quartz and a grounding stone of choice like obsidian, black tourmaline, or garnet.

3. Waning Moon Card Spread

Use this card spread with your favorite oracle or tarot card deck. These questions can offer guidance on finding more acceptance in your life and suggestions for releasing anything holding you back from your highest good.

If you didn't begin with the candle ritual or meditation suggestion above, take a moment to connect with your breath and ground yourself. 

  1. In what area of my life do I need to soften my resistance?

  2. What lesson does my resistance have to share with me? 

  3. Where can I focus my energy to bring more acceptance into this area of my life? 

  4. How can I integrate these lessons into my life?

  5. How will I hold myself back if I am unwilling to explore my resistance?

  6. What old ideas do I need to shed to come into more wholeness?

Be open and honest as your cards reveal guidance to you. The next ritual can help you uncover any confusion you may have about your reading. If your reading is initially unclear, leave it, be open to signs from Spirit, and revisit it at a later time. 

4. Write and Release

This ritual suggestion works well after performing either the waning moon meditation or waning moon card spread because you should be fresh with emotion and insight. Take some time to write about what came up for you. Alternatively, if tarot and oracle cards aren't your thing, you can use the card reading questions above as journal prompts. 

Writing is a powerful tool for exploring, feeling, processing, and releasing your emotions. Here's a conclusion from a study conducted on the healing benefits of writing: "There is power in written expression and the personal sharing of one's story. Writing shows promise not only as a therapeutic tool during intervention, but as an ongoing avocational activity with many personal and health benefits." 

Try to write without judging what you're writing and let your thoughts and feelings flow. 

Choose to release your writing in a way that feels good to you. You can burn the paper in a fire-proof vessel, bury your text in the earth, release it into a flower body of water (ensure that your paper is compostable if you do this method!), or something else that feels good to you. You cannot do wrong; the purpose of all ritual is to bring meaning and healing to your experience, so trust that the releasing method you select is what will serve you best.

 I hope you feel empowered to love and accept yourself fully, emotions, and all. Dance with all aspects of your being. Know that in each moment, even the uncomfortable ones, there is an opportunity to go deeper and find wholeness.

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