Cassie Uhl Cassie Uhl

Rituals to Embody the Harvest Season

Let's go beyond "grateful" decor or compulsory gratitude lists this harvest season, shall we? In a world infiltrated with attention economics, it can feel difficult or even unsafe to savor the fruits of your labor, but the truth is, we really need to (I’ll share why later.) Whether it’s your garden or a new endeavor, each harvest season grants you a sacred pause to evaluate what needs to go into the compost and what you want to harvest. But, with harvest comes responsibility. If the harvest goes untended or forgotten, it will undoubtedly rot.

Gleaners, by James Tissot. Public domain.

Let's go beyond "grateful" decor or compulsory gratitude lists this harvest season, shall we? In a world infiltrated with attention economics, it can feel difficult or even unsafe to savor the fruits of your labor, but the truth is, we really need to (I’ll share why later.) Whether it’s your garden or a new endeavor, each harvest season grants you a sacred pause to evaluate what goes into the compost and what you want to harvest. But, with harvest comes responsibility. If the harvest goes untended or forgotten, it will undoubtedly rot.

In this post, you'll learn what the harvest season means and its importance. You'll also find a card spread and ritual to help you embody what you're harvesting this season that goes beyond a basic gratitude list. 

What is the harvest season? 

For many witches and pagans, the Autumnal Equinox sits in the middle of the harvest season, beginning with Lugnasadh or Lammas on August 1 and ending with the season of Samhain, which starts on October 31. These seasons were associated with harvest, celebration, satisfaction, and gratitude themes. But what happens if your gratitude remains on the surface and doesn't have space and safety to permeate through your body as deep satisfaction? 

Many of our ancestors' harvest seasons were labor-intensive and celebratory. The harvest moon, the full moon closest to the Autumn Equinox, was given this name because it provided additional light for our ancestors to harvest into the night. The harvests during this time were of utmost importance because their livelihood depended on it for themselves and their communities. It's why so much lore and magic is associated with grain, crops, and livestock during the harvest seasons. For example, making apple magic, making corn dollies, baking bread with the first harvest, and running cows through smoke to protect them over the winter. 

“Wholeness” Original artwork copyright Cassie Uhl 2023

For many of our ancestors, it may have been easier to feel grateful and satisfied amidst a harvest season because their lives depended on it. Today, in many ways, we're set up for failure around feeling a true sense of gratitude and satisfiability within a season of harvest. With the ease of grocery stores, 2-hour delivery, and advertising that aims to prey on our attention just enough to distract us toward the next shiny thing, it's not surprising that many of us have been groomed into a cycle of lack where it can feel difficult to access a sense of satisfaction. I'm undoubtedly guilty of succumbing to the immediacy of consumerism only to miss the delectable fruit right in front of me. 

Why it's time to embody your harvest!

By design, the dominant culture seeks to separate you from an embodied sense of gratitude. When you're satisfied and deeply grateful for what you have, you become useless to capitalism. 

There is also immense pain and sadness in the present moment. With multiple genocides occurring and ecocide at all of our doorsteps, it can make feeling satisfied not only difficult but unsafe. It requires immense bravery to feel deeply satisfied while also being alive to the pain in this world.

Image: Grain Harvest in Bulgaria. Public Domain.

The misalignments with the gratitude platitudes displayed during this season are easy to spot. Why? If you are brave enough to embody, savor, and feel the depth of whatever you're harvesting this season, it will undoubtedly be followed by aligned action. Yet, this year (2024) we reached Earth Overshoot Day on August 1 (coincidentally the beginning of the harvest season!), which, according to overshoot.footprintnetwork.org, "marks the date when humanity's demand for ecological resources and services in a given year exceeds what Earth can regenerate in that year." OOOF. Yes, I know, that's a lot to stomach. This is where the need for all of us to lean into a deeply embodied sense of gratitude comes in. 

Ritual to Embody Your Harvest this Season

For this ritual, you'll need the following: 

  • 20-40 minutes

  • A fruit, grain, or vegetable in season that you have access to and would want to eat (think apples, grain products, squash, or root vegetables)

  • Pen or pencil and paper

I will encourage you to recall something you harvested this season. It could be a vegetable crop, making new friends, attending your first protest, or picking up a new painting hobby. I'll invite you to sit with your harvest, think about how different parts of the process made you feel, and take slow, intentional bites of your food as you consider how this harvest has shaped you and those around you. 

  1. Prepare your materials and space in a way that feels good to you. Consider lighting a candle or incense and calling on any benevolent guides or ancestors to assist you. 

  2. Spend a few minutes writing about what you're harvesting this year. It could be a physical harvest, like fruits, vegetables, or flowers from your garden. Or, it could be a hobby you picked up, a project you finished, a goal you accomplished, or a new way of being. This could be from any point in the year or something that isn't finished. For example, if you've been practicing reading tarot cards, what can you celebrate that you've learned so far? 

  3. With your harvest written down, hold your food item in your hand and remember what it felt like when you started this new path or project. Remember how it felt in your body, take a few breaths with that memory, and take a bite of your food item. 

  4. Think about everything that happened before you started that path or project that led you to that moment of starting. Notice what comes up in your body, and take a few breaths here. Give thanks (aloud or in your mind) to those past parts of yourself and your life that lead you to start the new path or project, and then take another bite of your food. 

  5. Think about how it felt to engage in the new path or project. How did it go, or has it gone up until now? What has it stirred up for you? What did you learn? Sit with these questions, notice what comes up in your body, take a few breaths, and take another bite of your food. 

  6. Come to the present moment with your harvest. How does it feel today? What are you grateful for right now? What is there to celebrate? What is there to grieve? How has this harvest affected those around you? Notice what comes up in your body, take some breaths, and then take another bite of your food.

  7. Continue this for as long as you'd like. When you feel complete, and if it feels aligned, leave some food to return to the earth as an offering for holding you in this ritual. You might even consider burying your written harvest with the food in the earth. Be creative. There are many beautiful ways to complete this ritual. 

  8. Thank any guides or ancestors you included in this ritual, and close your space in a way that feels good. 

Embodying the Harvest Card Spread 

Try out this four-card spread with your favorite tarot or oracle card deck to help you work with what you're harvesting this season. If journaling is your thing, these questions can be used as prompts.

  1. What from this harvest season is ready to be put into the compost?

  2. What from this harvest season is ready to be savored and embodied? 

  3. How can I better savor and embody this harvest? 

  4. How can this harvest nourish me, my family, or my community? 

Each harvest season is an opportunity to release what's no longer serving and harvest what is. But remember, harvesting comes with the responsibility to savor and embody the fruits of your labor. I hope this harvest season ritual and card spread help you feel more satiated this season in all you have accomplished this year. Click to learn more about the harvest season, which includes Lughnasadh, the Autumn Equinox, and Samhain.

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Harvest Season Begins // How to Honor Lughnasadh and Your Gifts

Lughnasadh is the first harvest and the first celebration to honor the waning phase of the year. Just like the waning gibbous, this season is a time to reflect, harvest, gather, reap, and allow yourself to come to fruition. The flurry of growth has happened. The peak of summer has come and gone. Though it may still be hot where you are, some “crops” are ready to be harvested, both physically and metaphorically. So, what does this season mean for you, and what does it call you to explore and reflect upon?

Lughnasadh is the first harvest and the first celebration to honor the waning phase of the year. Just like the waning gibbous, this season is a time to reflect, harvest, gather, reap, and allow yourself to come to fruition. The flurry of growth has happened. The peak of summer has come and gone. Though it may still be hot where you are, some “crops” are ready to be harvested, both physically and metaphorically. So, what does this season mean for you, and what does it call you to explore and reflect upon?

This post will discuss the intersection of the first harvest season, Leo season, and Lughnasadh. We’ll explore a bit of history about the Celtic God Lugh and how he fits into all of this. Lastly, I’ll offer a few ways to honor and work with the energy of this season. 

Listen to this blog post on my podcast, Rooting into Wholeness below.

What is Lughnasadh, and is it the same as Lammas?

On the wheel of the year, Lughnasadh is traditionally celebrated on August 1st or the first harvest. It is the midway point between the Summer Solstice and the Fall Equinox. As always, I encourage you to celebrate at a time that’s meaningful for you. For example, if you do gardening or farming, it’s fine to wait until you’re actually ready to harvest. Alternatively, if you want to celebrate on the 1st, that’s fine too. 

I feel that the Sabbat of Lughnasadh (loo-nah-sah), also called Lammas, is one of the more undervalued seasonal celebrations. I prefer to stick with the name Lughnasadh as it is more in line with my spiritual beliefs and paths (I think its spelling puts many off, but it’s really a quite beautiful name.) The name Lammas comes from the phrase “loaf mass” and is the Christianized version of the original celebration to honor the God Lugh and the first harvest. This is truly one of my favorite times of the year. 

Who's Lugh?

The name Lughnasadh comes from the well-documented Celtic warrior and sun God, Lugh. His name actually translates to “light.” Lugh was a skilled craftsman who bore many talents. He created Lughnasadh as a celebration of the first harvest and to honor his foster mother.

Lugh is deeply intertwined with the harvest season because, according to lore, he brought the knowledge of growing and harvesting crops to hunter-gatherer tribes after winning a battle with an old King. Of course, knowing how to grow and harvest crops was life-changing for our ancestors from Northern and Western Europe. This is another reason I prefer to refer to this celebration as Lughnasadh. It honors the triumphs of our ancestors. Our ancestors did not always grow their own crops, but when we did, it changed everything. Thus the first harvest is of incredible importance and something to thank our ancestors for to this day.  

On an energetic level, Lugh is a reminder to continue to refine our crafts, learn new skills, and honor our talents both on an individual and collective level. This is a highly celebratory season and, pride is a big theme of Lugh and Lughnasadh.

Leo Season and Lughnasadh

This naturally brings me to Leo season! For Tropical astrology (what I use), Leo season begins on July 23rd and aligns beautifully with Lughnasadh. Leo is ruled by the Sun (we can see another overlap here with the God Lugh.) This is indeed a very sunny time of the year, physically and metaphorically speaking. Now I won’t dive too deep into the astrology of Leo because it's been covered on this blog more extensively here, but here are a few things to note. Leo, a fixed fire sign, calls each of us to find the inner strength to share our gifts and true selves with the world boldly. Leo connects with strength and the sun in the tarot, again mirroring a need to share your gifts boldly with the world and again connecting Lugh to this season through the sun card.

I’m sure you can now see and perhaps even feel the immense power, strength, and celebratory energy associated with this season and its many components! Not all of our seasonal and zodiac energies align this beautifully, but this one does so beautifully. 

Rituals Suggestions for Lughnasadh

How can you harness this potent energy offered by Lughnasadh and Leo season? Here are some coming dates and four considerations for connecting with and honoring the energy of this season. I’ll focus on the themes we’ve already discussed of harvest, pride, and full expression. 

First, we have the new moon in Leo from August 8-9 (2021). This will be an ideal time to be open to spirit for new ways to share your gifts with the world and consider being open to new ways to express yourself and your gifts. 

Then we have a full moon in Aquarius on August 22nd (2021.) This will be an ideal time to express your truth and focus on themes of harvest and gratitude. 

Now some ritual suggestions. Of course, I always like to preface any ritual suggestions with some reminders. First, I view each celebration on the Wheel of the Year as a season. This means you do not have to do all of these things on August 1st. I certainly won’t be and wouldn’t suggest it either (unless you really want to and don’t have twins at home like me!) Space it out, do what you feel called to do when you feel called to do it. Our ancestors did not complete their harvests in one day (in fact, it sprawls three entire seasons), they merely began. I always like to remind you to approach each Sabbat as a season rather than a day. Never discount the power of being aware and sitting in the energy of each season. This in and of itself is a ritual. Lastly, and as always, take what you like and leave the rest.

1. Pride Ritual

So many of us, myself included, rarely celebrate and honor our accomplishments. Seriously, I am so bad at this! I have really worked on celebrating all that I’ve accomplished and have friends who keep me in check and remind me often. Now it's time for you to get clear and honest about this, when was the last time you really celebrated your wins?

In our capitalist-driven world, the primary message we receive is "create, create, and create more." This is one big reason why working the seasons into your spiritual practice is so valuable. You are not meant to create all the time! Furthermore, you not only need rest and self-care, but you also need time to honor and celebrate how far you've come.

This one can be easy, join me. Right now, pause and think about three amazing things you’ve done this year. I don’t care how big or small they are, but I want you to sit in the energy of pride and celebration for yourself. My three are that I took a step back from work to take time off and work less, I started exercising again, and I wrote two books and created a tarot card deck. Sit in it. What does it feel like to celebrate yourself? Does it feel uncomfortable? Are you coming up with all the things you wish you’d accomplished but haven’t yet or all the things you still “need” to do? Kindly ask all of that garbage to step back for a moment while you revel in what you have accomplished. It’s time to harvest your efforts and take in your growth.

If you want to take this a step further, write it down and place it on your altar, maybe light a candle for yourself, so often we light candles for others. When was the last time you lit one for yourself? Consider making or buying yourself a treat to celebrate your accomplishments. This could be as simple as making yourself your favorite dinner or giving yourself time and space to watch a favorite movie. What feels like a beautiful way to celebrate your accomplishments right now? 

2. Gratitude Offering for the Mother Earth

With any harvest comes gratitude. This is a theme we’ll see in each of the three harvest seasons (Lughnasadh, the autumn equinox, and Samhain.) I think it’s important to honor the earth for every seasonal celebration, but even more so for our harvest celebrations. Even though most of us do not have an active hand in growing and harvesting the food we eat, these harvest celebrations are what kept many of our ancestors alive. It gives us an opportunity, or reminder, to give thanks to mother earth for all of the nourishment she’s given us throughout the year; if you do harvest around this time of year, even better! You’ll have a tangible way to honor this season and the earth. For those who don’t, here are some ways to consider giving thanks to the earth for the bounty of food you have. 

Create an earth offering of flowers, stones, food, or other compostable items you resonate with. I like to do this by going for a walk and collecting different items that catch my eye. Then, I’ll find a location I feel called to set up my offering. This could be a mandala or any arrangement that feels good to you. As you set it up, think about all of the gifts the earth has given your this year, all the food you’ve been nourished with. 

You could also take this ritual inside and create another offering on your altar space as a gratitude offering to mother earth. 

3. Explore Lugnasadh and Leo in the Tarot 

For this one, we’ll be circling back to our Leo energy a bit more. This would be a great ritual to practice anytime during the waxing growth phase of the moon from August 1-22nd, with the intention of tapping into expressing your gifts and focusing again on the theme of harvest. 

As I already mentioned, the cards that correspond with Leo in the tarot are the sun and strength. There’s also a perfect card for Lugnasadh too, and that’s the nine of pentacles. I feel like this card embodies the energy of this season soooooo beautifully. Numerologically speaking, nine’s represent fulfillment and fruition. Pentacles are our suit of earth. So the nine of pentacles, in my opinion, is very literally a card of harvest. 

Card featured from Journey Tarot. Get it here.

There are so many ways to connect with these cards. As I mentioned, the waxing phase or the full moon are great times to work with the energies of these cards. Perhaps, even consider lighting a red or orange candle to focus on the fiery energy of the sun and strength. You could journal with these cards, meditate with them, simply place them on your altar, or draw your own versions of them, as I’ve mentioned in previous rituals. Be open to their lessons and what they have to offer you during this season. 

4. Traditional Lughnasadh Rituals and Correspondences

Of course, I can’t leave you without covering some of the more traditional rituals and correspondences for this season. Some we’ve already covered but here’s a list of common correspondences. Most of these come straight out of my new book, “Understanding the Wheel of the Year”.  

Colors: Gold, red, orange, purple, tan

Plants and scents: Sunflower, calendula, hops, vervain, rosehips, or anything seasonal where you live

Food: Wheat, corn, bread, beer, berries, or anything seasonal where you live

Crystals: tiger’s eye, red jasper, pyrite, smokey quartz

Traditional Lughnasadh Rituals: 

  • Bake bread, enjoy bread, leave a bread offering on your altar or in nature

  • Make beer, enjoy some beer (only if of age, of course)

  • Spend time in nature

  • Practice gratitude

  • Connect with the God Lugh and Goddess Gaia

  • Perform abundance spells. Find a past post with abundance spells here

  • Decorate your home and altar with correspondence suggestions above

That wraps up my formal ritual suggestions. Of course, the best thing you can do for yourself anytime you want to honor celebrations on the Wheel of the Year is to get outside and be in nature. You can come back to this post anytime throughout the season of Lughnasadh for ideas to connect with this season, anytime the inspiration strikes! 

If you’d like to dive deeper into this celebration or the Wheel of the Year, my new book “Understanding the Wheel of the Year” is available to order. You can also find a past post by Eryn Johnson here. And, one of my personal all-time favorite books on the Wheel of the Year is “The Magical Year” by Danu Forest. Let the harvest season begin! It’s time to honor and celebrate how far you’ve come. 

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5 Rituals for Lammas & Lughnasadh

Lammas, or Lughnasadh, is one of the four cross-quarter days on the Celtic Wheel of the Year. This holiday, celebrated by ancient European pagans, marks the beginning of the harvest season. The name Lughnasadh comes from “Lunasa,” which means August in Gaelic. Lammas is the English word for this harvest festival, which is Anglo-Saxon for “loaf mass.” I tend to use both names, as I have both Irish and English ancestry.

Lammas, or Lughnasadh, is one of the four cross-quarter days on the Celtic Wheel of the Year. This holiday, celebrated by ancient European pagans, marks the beginning of the harvest season. 

The name Lughnasadh comes from “Lunasa,” which means August in Gaelic. Lammas is the English word for this harvest festival, which is Anglo-Saxon for “loaf mass.” I tend to use both names, as I have both Irish and English ancestry. 

At the beginning of the harvest season, the themes of this holiday are abundance, gratitude, harvest, and honoring the fruits of our labors and intentions throughout the year thus far. 

Honoring the sabbats with ritual is a beautiful way to tune yourself into nature and connect with Mother Earth. Scroll down for 5 Lammas rituals to help you celebrate this day! 

  1. Meditate to connect with Lugh. This holiday is associated with the sun god Lugh (which you can see in the name Lughnasadh). Lugh is a warrior deity in Celtic mythology known for being skilled in many things, including fighting, building, and the arts. 

For this ritual, sit in meditation (ideally, outside under the sun if that’s possible for you) and ask to connect with the energy of Lugh. In my practice, I like to work with deities energetically as archetypes that are already within myself, but please, do whatever works for you! You can ask Lugh to share a message with you, ask him to share his skills in a specific area you need help with, simply offer him gratitude, or bring forward another question specific to you.

Bask in Lugh’s energy until you feel complete, offer gratitude, and close your meditation with a few deep belly breaths.

You can find a meditation for Lughnasadh here to help you harvest the fruits of your labor over the previous year and tune into the energy of pride.

2. Explore what you are harvesting in your life at this time. Try this tarot or oracle card spread for deeper clarity around the abundance in your life right now. 

  • What I am harvesting at this time 

  • The roots of this harvest (aka, what happened to make this harvest possible internally and externally?)

  • How to step into the energy of gratitude 

  • How to continue to create abundance in my life 

Spend some time meditating with your cards or journaling about their meanings to go deeper. 

3. Support local farmers. I love when ritual becomes tangible and infused with life, and this is one of those rituals! Ask yourself how you can support local farmers in your life. Perhaps you’d like to commit to doing a CSA next year or buying some portion of your food locally. Perhaps you can go to the farmer’s market, purchase some things and get to know your local farmers. Get creative and support those who make our physical harvest possible every day. 

4. Bake a loaf of bread. Associated with grains, this is the perfect day to bake a fresh loaf of bread. Do this with loved ones if you’d like for a more collaborative process, and infuse intentions of gratitude and abundance into the baking process. Share the bread with your loved ones afterward, and talk about what the themes of this holiday mean to you.  

5. Make an altar. Making an altar is a beautiful way to honor any sabbat. Get creative and make it your own! To inspire your own creativity, here are some ideas of things you might like to put on your altar:

  • Bread or grains 

  • Yellow, orange, red, or brown candles

  • Local, seasonal fresh vegetables 

  • Your tarot cards from the spread above

  • The 8 of Pentacles, 10 of Pentacles, or any other cards that represent harvest, abundance, and gratitude to you 

  • An ear of corn 

  • Sunflowers

  • Citrine, pyrite, or tiger eye

To learn more about the different sabbats on the wheel of the year (plus, get a free printable), click here. Learn more about the intersection of the first harvest season, Leo season, and Lughnasadh and the history of the Celtic God Lugh here

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