The new moon in the cardinal sign of Capricorn is an invitation to explore themes of building supportive and nurturing foundations. This timely Capricorn new moon usually falls around the new year on the Gregorian calendar, where you may already be exploring goals or new paths for your year ahead.
The energy of Capricorn reminds you to pause and reflect on how you may need to nurture and care for yourself to grow in new ways. Because Capricorn is a cardinal sign, it carries an energy of initiation. This doesn’t necessarily mean taking direct action towards your goals but instead pausing to ensure that you have taken the necessary steps to build a structurally sound and sturdy foundation upon which you can build upon.
If you enjoy this ritual, I invite you to share it with someone else who might benefit from it as well.
Themes for this full moon: Structure, stability, building foundations, planning necessary steps to begin a new phase, nurturing yourself
The ideal time to perform this ritual is the day before the new moon, on the new moon, or the day after the new moon.
- 20-30 minutes of quiet and uninterrupted time
- Comfortable place to sit or lie down
- Pen/pencil and paper
- Any grounding crystal or stone from outside
1. Create sacred space by grounding yourself and connecting with your breath and body. If casting a circle or calling in the quarters is in your practice, you could do this too.
2. Sit or lie down, close your eyes, and begin to connect with your breath and body. Place your grounding stone in your hands, on your lap, or somewhere on your body.
3. Take a few moments to reflect on something you’d like to initiate in the coming weeks or months. Because this sign calls you to build a strong foundation, this is an ideal time to reflect on something that may feel daunting or big to begin.
4. Once you have something in mind, place your hands on your grounding stone and notice its weight, solidness, and structure. Think about the new adventure you have in mind to initiate and what you would need to feel supported, nurtured, and held as you begin taking action towards it.
5. As ideas come to mind, imagine sending them into your grounding stone upon which your hands are resting. Allow yourself to think of as many supportive and nurturing things to support you in this new endeavor. Don’t worry about how feasible any of them are. Simply allow yourself to feel into this space of being held and supported.
6. When you feel ready, slowly come out of the meditation. Take a few moments to write down suggestions or ideas that came to you around feeling supported and ways to build a strong foundation for any new endeavor.
7. Close your ritual in a way that feels good to you. Thank any guides, spirits, or ancestors who came through.
8. Ritual follow-up: Place your grounding rock on top of your paper under the new moon. Keep your rock with you as a reminder of all the nurturing and supportive ideas that came to you. Consider placing your list somewhere you’ll see it regularly so you can begin adding these ideas into your days.
This new moon ritual can be adapted or used for any new moon or new moon in Capricorn. As always, take what you like and leave the rest. xoxo Cassie
Cassie Uhl is a published author, artist, intuitive, and founder of Zenned Out. She created Zenned Out in 2012 with the mission to build a brand that normalizes spirituality. In 2018 she self-published her popular and interactive Goddess Discovery Book series. In 2020 her writing and art became more mainstream with Understanding Auras, Understanding Crystals, and Understanding Chakras, published by The Quarto Group. Her writing style and art combine to help marry accessibility with deep spiritual topics. It is her goal to help others understand and live spiritual practices that can change the world. Inspired by her open-minded grandmother, Cassie has been meditating and working with her energy since her teenage years. She received her 200hr YTT in 2012 with a focus on breathwork. Now, her work focuses on energy work, journeying, mediumship, death midwifery, and healing through traditional Celtic shamanic practices.