August 27, 2019 9:11 pm
Published by Cassie
Whether you’re in full-on crisis mode or wading through a stressful season of life, knowing which direction to turn for relief can feel overwhelming. A quick fix like reaching for a glass of wine or a shopping splurge might help now and then, but it’s not a long-term solution. What tools can you rely on to help keep your cool when things seem to be falling apart around you? As a new mom to twins and a business owner, stress and anxiety have become part of my norm. Over the last year, I’ve had to put my spiritual tools to... Continue Reading
March 4, 2019 4:43 am
Published by Cassie
How is a society that’s stuck in the patriarchy able to find balance? The answer lies in you. The answer lies in one person at a time increasing their Shakti energy. I’m sure you’ve heard the term “Shakti” before but do you know how to tap into this creative life force that is the personification of feminine energy? I’m going to share what this term means with you, but more importantly, how you can increase your own Shakti to help our world find balance. First, let’s dive a little deeper into what and who Shakti is. What is Shakti Shakti... Continue Reading
November 26, 2018 4:31 am
Published by Eryn Johnson
In the modern world, we’re constantly bombarded with opportunities for stress: over-stimulation from technology, the comparison game from social media, fast-paced work, and a fast-paced lifestyle where “busy” is often a badge of honor. This post will walk you through some crystals and mudras (if you’re not sure what mudras are, click here to read an in-depth post all about them) to have in your toolkit when you need to de-stress. They’re powerful tools to help you relax, take a deep breath, get perspective, and connect with the peace that already lives inside of you. I love both of these... Continue Reading
April 9, 2018 4:52 am
Published by Eryn Johnson
Fire, water, earth, and air are the four elements of the Universe. They make up all that is, everything we see around us, and everything we are. None of them are either good or bad, and they each have specific, different properties. Fire, associated with your solar plexus chakra, is connected with passion and inspiration. Water, associated with your sacral chakra, is all about emotion and intuition. Air, associated with your heart and throat chakras, is about communication. Earth, associated with your root chakra, is connected with grounding and stability. There are many different ways to connect with and balance... Continue Reading
February 19, 2018 4:48 am
Published by Eryn Johnson
Divine feminine energy has a lot of names: yin, lunar, shakti, and passive, to name a few. But they’re all the same thing. Divine feminine energy is the goddess energy within. It’s the energy of flow, of being, of intuition, of the moon. Every human, regardless of gender, has both divine feminine and divine masculine (solar, yang, shiva) energy within them. Much of our modern culture focuses on the divine masculine: doing, pushing, producing, going. Just like yin and yang, you need both energies: they complement each other. But sometimes you can get so caught up in your divine masculine... Continue Reading
