Categories for Meditation

Three Dark Moon Rituals

September 23, 2019 4:11 am Published by

The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, when the moon continues to shrink and eventually disappears from the sky. Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky–which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the... Continue Reading

Everything You Need to Know About Reiki

September 16, 2019 4:48 am Published by

If you’re reading this blog post, you’ve probably heard of Reiki. Maybe you’ve received a Reiki session, or love Reiki and are thinking about starting a Reiki certification. I’m a Reiki Master, and I often find that even people who have received Reiki before don’t really know much about it. In this blog post, I’ll be explaining what Reiki is, the history of Reiki, the benefits of Reiki, what you might experience with Reiki, and how to weave Reiki into your ritual and spellwork practice. WHAT IS ENERGY? I’d like to start with energy. Reiki is energy healing and energy... Continue Reading

Your Spiritual Tool Box for Stress & Anxiety

August 27, 2019 9:11 pm Published by

Whether you’re in full-on crisis mode or wading through a stressful season of life, knowing which direction to turn for relief can feel overwhelming. A quick fix like reaching for a glass of wine or a shopping splurge might help now and then, but it’s not a long-term solution. What tools can you rely on to help keep your cool when things seem to be falling apart around you? As a new mom to twins and a business owner, stress and anxiety have become part of my norm. Over the last year, I’ve had to put my spiritual tools to... Continue Reading

5 Steps to Access the Akashic Field

July 8, 2019 4:32 am Published by

Accessing the Akashic field, often referred to as “Akashic records,” can come off as an elite and secretive practice. Maybe you’ve read or heard that you need a specific prayer or guide to access the information held within the Akashic field. Prayer and guides may indeed help, but they’re simply not necessary. Again, I’m not knocking these tools, but I don’t want you to cut yourself off from a spiritual experience because you’ve been told you need something special to access this field of energy. If you’re unfamiliar with the term “Akashic field,” it’s the same thing as the Akashic... Continue Reading

The Akashic Field

July 1, 2019 4:15 am Published by

If you’re reading this blog, there’s a good chance that you’ve accessed the Akashic field already and didn’t even realize it. Read through the questions below to see if you have. Have you ever been somewhere for the first time and had a sense that you’ve been there before? Have you ever given a talk or presentation and felt like the words flowed through you from outside of yourself? Have you ever had a hunch about something that later came true? Have you lost your sense of self and time while working on a creative project? Have you had dreams... Continue Reading