Categories for Meditation

Everything You Need to Know About Reiki

September 16, 2019 4:48 am Published by

If you’re reading this blog post, you’ve probably heard of Reiki. Maybe you’ve received a Reiki session, or love Reiki and are thinking about starting a Reiki certification. I’m a Reiki Master, and I often find that even people who have received Reiki before don’t really know much about it. In this blog post, I’ll be explaining what Reiki is, the history of Reiki, the benefits of Reiki, what you might experience with Reiki, and how to weave Reiki into your ritual and spellwork practice. WHAT IS ENERGY? I’d like to start with energy. Reiki is energy healing and energy... Continue Reading

Your Spiritual Tool Box for Stress & Anxiety

August 27, 2019 9:11 pm Published by

Whether you’re in full-on crisis mode or wading through a stressful season of life, knowing which direction to turn for relief can feel overwhelming. A quick fix like reaching for a glass of wine or a shopping splurge might help now and then, but it’s not a long-term solution. What tools can you rely on to help keep your cool when things seem to be falling apart around you? As a new mom to twins and a business owner, stress and anxiety have become part of my norm. Over the last year, I’ve had to put my spiritual tools to... Continue Reading

5 Steps to Access the Akashic Field

July 8, 2019 4:32 am Published by

Accessing the Akashic field, often referred to as “Akashic records,” can come off as an elite and secretive practice. Maybe you’ve read or heard that you need a specific prayer or guide to access the information held within the Akashic field. Prayer and guides may indeed help, but they’re simply not necessary. Again, I’m not knocking these tools, but I don’t want you to cut yourself off from a spiritual experience because you’ve been told you need something special to access this field of energy. If you’re unfamiliar with the term “Akashic field,” it’s the same thing as the Akashic... Continue Reading

The Akashic Field

July 1, 2019 4:15 am Published by

If you’re reading this blog, there’s a good chance that you’ve accessed the Akashic field already and didn’t even realize it. Read through the questions below to see if you have. Have you ever been somewhere for the first time and had a sense that you’ve been there before? Have you ever given a talk or presentation and felt like the words flowed through you from outside of yourself? Have you ever had a hunch about something that later came true? Have you lost your sense of self and time while working on a creative project? Have you had dreams... Continue Reading

Using the Cardinal Directions in Ritual

June 24, 2019 4:35 am Published by

The cardinal directions, North, South, East, and West, can help you with more than navigation. Each direction holds a meaning of its own and corresponds to one of the four elements. There are both simple and complex ways of using the cardinal directions in ritual. A variety of cultures honor the cardinal directions. This article is looking at them from a Pagan and Wiccan perspective. The four directions are often used by Native Americans on the medicine wheel. Neither way is wrong or right, just different, and for different purposes. Read on for meanings and three ways to start using... Continue Reading