Categories for Meditation

The Nurturing Mother of Late Summer

August 18, 2023 2:56 pm Published by

The golden glow of summer is present but slowly fading. Fruits are ripe as the land continues to give, and the Earth’s love for us can be seen, felt, and tasted. There’s much to celebrate and much to grieve. Burning land, displacement, and smoke-tinged air offer potent reminders of where we are. It feels like too much more often than not. Then I remember these cycles, even human-created, will continue with or without me and that soft spaces are needed. The Nurturing Mother of late summer holds out her bountiful arms to nurture our grief. Soft spaces exist to grieve... Continue Reading

Fae, Faeries, and Fair folk! Who are They & 3 Ways to Connect with Them

April 30, 2021 7:55 pm Published by

The fae go by a variety of names, including but not limited to fae, fair folk, faeries, and fairies. The size and appearance of faeries will vary depending on your location and personal beliefs. Some see faeries as human-sized, while others see them as smaller beings. Faeries are a magical species of human-like beings. They live in a spirit realm alongside, but separate, from our physical world. This realm is referred to as otherworld or underworld. In my practice, I refer to this space as otherworld and will refer to it as such throughout the rest of this post. Similar... Continue Reading

3 Daily Actions to Improve Your Intuition

March 5, 2021 4:17 am Published by

You’ve probably heard the phrase that “intuition is a muscle.” If this phrase is new to you, guess what? Your intuition is a muscle that can be strengthened and honed! Some come into this world with extremely active intuitive gifts, just like some people come into this world with a knack for certain instruments or sports. But for most people, intuition is something that takes some practice. So, if your intuition is a muscle, you might be wondering, “What should I be doing to take my intuition to the metaphorical gym?” As a naturally intuitive person, I’ve spent years working... Continue Reading

Inspired Growth Candle Ritual for Imbolc

January 26, 2021 7:13 pm Published by

The Celtic Sabbat of Imbolc honors the midway point between the Winter Solstice and Spring. The Earth is starting to wake up, and even though it may be quite cold still, you can start to see glimmers of nature waking up. On a personal level, this is a season to allow inspiration to stir within you. Imbolc is a call to allow your inner transformations so you can grow into the highest and best version of yourself. Danu Forest says it best here. “To call in inspiration is to begin to see our life infused with spirit, to discover a... Continue Reading

Sinking into acceptance // 4 Rituals for the Waning Moon + Card Spread

November 12, 2020 6:37 pm Published by

The waning moon phase is nature’s way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven’t allowed yourself time to go inward and fully experience your emotions? This phase is your invitation to feel and allow. The waning moon phases occur after the peak of the full moon to the dark moon. Energetically this phase represents a time of allowance, acceptance, and shedding. Growing up, most of us are taught to bottle our feelings up rather than sinking into them and accepting what is. Acceptance doesn’t mean... Continue Reading