January 30, 2017 4:46 am
Published by Cassie
How are you feeling about giving and accepting love right now? Are you feeling open, receptive and giving–or maybe a little blocked? Whether you’ve got a lot or a little blocking you from giving and accepting love in your life, I’ve got tips to help you enliven your heart chakra, from herbal tinctures to heart chakra inspired altars! The heart chakra, or in sanskrit anahata, is the chakra (energy center) located at the center of your sternum. The heart chakra is responsible for your ability to give and receive love. If you’ve had any heartache in your past (and let’s... Continue Reading
November 28, 2016 5:01 am
Published by Cassie
Is coffee your main squeeze? Don’t worry, I’m not going to try to convince you to give up your morning caffeine! Coffee drinker or not you can still enjoy the magic of herbal teas, and I’ve got some good reasons why you’ll want to add them to your healing arsenal. This one is for my novice and veteran tea drinkers alike!
May 9, 2016 5:55 pm
Published by Cassie
Aside from smelling heavenly, lavender comes with a slew of amazing benefits. Lavender can help with anxiety, insomnia, restlessness, PMS, antiseptic and a recent study reported in the Journal of Medical Microbiology shows that lavender oil is a potent anti-fungal as well. Take a look around your home. Hand soap, body lotion, countertop cleaner, linen spray, candles…you probably keep some sort of lavender-scented item in your home. I wondered, what else this amazing herb could be used for? It turns out lavender is a gold mine for DIY home products! I’ve chosen three that I think you’ll find come in super handy.
