Categories for Empath

Understanding Residual Energy vs. Spirit

October 7, 2020 5:41 pm Published by

If you identify as an empath or highly sensitive person (HSP), you’ve probably experienced residual energy and encounters with Spirit. Here’s the thing, though. Each of these is totally different; they present in different ways, have different purposes and should be dealt with in different ways.  Empaths and HSP’s are much more sensitive to extrasensory information. Check out this past post if you want to learn more about empaths. One thing you need to know as an empath or HSP is how to differentiate and deal with different kinds of energy. Once you understand some of the fundamental differences between... Continue Reading

A Card Spread for Empaths

July 9, 2020 9:25 pm Published by

I’ve been on a writing break after completing three new books this year. Today I’m dipping my toe back in and sharing a baby blog post with you! I’ve been feeling called to talk more about processing emotions as an empath. I’m not going to dive into what an empath is, because I’ve already shared a post all about it, here. With all that’s happening in the collective, you might be feeling like your energy is constantly being bombarded. I have a secret for you. It feels like this because that’s basically what’s happening. The intensity of emotions arising in... Continue Reading

5 Tips to Learn How to Trust Your Intuition

February 11, 2020 5:49 pm Published by

When was the last time you felt a little nudge to do something? Did you trust it immediately or question it a bit before acting? Maybe, you doubted it so much that you ended up dismissing the internal whisper. Maybe you wondered, “What if that little voice is my ego or fear, not my intuition?”. When working with your intuition, it can feel difficult to sift through fear, ego, and other people’s energy. How can you know that what you’re sensing is really your intuition? We all want to be able to rely on our intuition more. The truth is... Continue Reading

7 Rituals to Help You Sleep Like a Goddess

November 12, 2018 4:59 am Published by

Want to skip the sleep meds to get your best rest? Much of getting a good night’s rest has to do with repetition, which is why adding ritual around your bedtime is a perfect way to train your body into falling and staying asleep peacefully. I’ve struggled with insomnia on and off throughout my life and have personally used all of these methods, most of them altogether. As a bonus, several of them have some science backing them up! I protect my bedtime ritual fiercely which has enabled me to stay off sleep medications and sleep well throughout the night.... Continue Reading

10 Uses for Labradorite

September 24, 2018 4:21 am Published by

It’s hard not to fall in love with labradorite. Ancient people who came upon labradorite believed it was connected to the Aurora Borealis. Just like this natural wonder in the sky, no two pieces of labradorite look quite alike with their flashes of color. In addition to its colorful glow, labradorite comes with a slew of metaphysical and spiritual uses. The best part is that this stone is easy to come by and relatively inexpensive to acquire. If you’re looking for high-quality labradorite, I’ve got you covered. Click here to shop our handcrafted labradorite pieces Labradorite is said to be... Continue Reading