May 23, 2016 3:14 pm
Published by Cassie
Chakras. The intangible energy field within us. When properly cared for balanced chakras keep you emotionally, mentally, and physically well. When your chakras are out of whack, you will undoubtedly feel this imbalance. You may start to feel depressed, or anxious, or you may even experience physical symptoms from harboring a negative emotion or fear for too long. A pill for this, a pill for that…probably not the avenue you are looking to go down. Luckily, there are many different methods for balancing your chakras. A few ways to find healing for your inner energy field are through yoga, meditation,... Continue Reading
September 28, 2015 1:40 am
Published by Cassie
Happy Monday friends! Did anyone start their day off with a yoga or meditation practice? For those of you who do practice yoga and meditation, you are probably familiar with the symbol I want to talk about today–the Om symbol. This special symbol has many meanings and could even mean something different to you personally but today I want to talk a little bit about its history.
March 9, 2015 12:21 am
Published by Cassie
Some of you may be wondering what exactly a chakra even is. In Hindu, yogic and other belief systems, chakras are the seven energy points that run along the meridian of the body. Running from bottom to top of the body, they are the root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra and crown chakra. Each chakra coordinates with different, feelings, emotions, body parts and energies. Here is a quick breakdown of each chakra, the coordinating gemstone, mantra and meaning: ☾ The Crown Chakra ♥ Rainbow Moonstone ♥ Mantra: Silence, Meaning: Oneness ☾ The... Continue Reading
