Latest Posts

Lotus Flower Symbolism

September 14, 2015 1:32 am Published by

Well, hello there! Happy Monday–I hope you all had a fantastic weekend and that it is starting to feel a little bit like Fall where you are (sadly, it definitely is not here in Phoenix)! Today, I am kicking off a new blog series where I will be sharing the meanings behind many of the symbols you see on Zenned Out jewelry. We love using decorative patterns and symbols on our pieces, but to us, they mean much more than just added prettiness.

The Seven Chakras

March 9, 2015 12:21 am Published by

Some of you may be wondering what exactly a chakra even is. In Hindu, yogic and other belief systems, chakras are the seven energy points that run along the meridian of the body. Running from bottom to top of the body, they are the root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra and crown chakra. Each chakra coordinates with different, feelings, emotions, body parts and energies. Here is a quick breakdown of each chakra, the coordinating gemstone, mantra and meaning: ☾ The Crown Chakra ♥ Rainbow Moonstone ♥ Mantra: Silence, Meaning: Oneness ☾ The... Continue Reading

My Meditation Practice

September 9, 2014 1:17 am Published by

Today I would like to share a little bit about my meditation practice–how I got started meditating and some useful tools I use to set my mind from wandering.