Author Archives for Cassie

About Cassie

Cassie Uhl is a published author, artist, intuitive, and founder of Zenned Out. She created Zenned Out in 2012 with the mission to build a brand that normalizes spirituality. In 2018 she self-published her popular and interactive Goddess Discovery Book series. In 2020 her writing and art became more mainstream with Understanding Auras, Understanding Crystals, and Understanding Chakras, published by The Quarto Group. Her writing style and art combine to help marry accessibility with deep spiritual topics. It is her goal to help others understand and live spiritual practices that can change the world. Inspired by her open-minded grandmother, Cassie has been meditating and working with her energy since her teenage years. She received her 200hr YTT in 2012 with a focus on breathwork. Now, her work focuses on energy work, journeying, mediumship, death midwifery, and healing through traditional Celtic shamanic practices.

New Moon in Gemini Ritual

May 30, 2022 12:11 am Published by Comments Off on New Moon in Gemini Ritual

The new moon in Gemini is an invitation to get curious about becoming more active in your community to spark needed change. Ruled by Mercury and a mutable air sign, Gemini is curious, communicative, and desires connection to work towards a more equitable future. Combined with the new moon, this energy encourages openness to new ways of connecting with your community to inspire change.  This ritual offers you a format to ask important questions and explore how you might open yourself to cultivating connections to bring about positive change in your community. Big change requires collaboration, communication, and connection. If... Continue Reading


How to Work With the Scorpio Full Moon Eclipse

May 13, 2022 7:09 pm Published by Comments Off on How to Work With the Scorpio Full Moon Eclipse

The super full moon eclipse in the sign of Scorpio happens either this Sunday or this early Monday depending on where you’re at in the world. The pique of eclipse will occur around 9:11 PST or 12:11 Monday ET. Eclipses usually come in pairs, sometimes sets of three, and this lunar eclipse rounds out our eclipse season that started with a lunar eclipse in Taurus on the New moon. This is a big one, friends! Lunar eclipses and the sign of Scorpio carry an energy of transformation, death, and rebirth. Oh, and we also entered Mercury Retrograde. Pair all of... Continue Reading


Tending to Your Inner Fire for Beltane

April 29, 2022 7:59 pm Published by Comments Off on Tending to Your Inner Fire for Beltane

The warmth of fiery Beltane is nearly upon us, and this year (2022), with the addition of a new moon in Taurus with a solar eclipse! It’s sure to be an intense and exciting Sabbat. Beltane has always been one of my favorite seasonal celebrations. I always find that its energy is palpable in the air. There’s such celebratory energy to this season, which I feel like we could all use a bit more of right now. I know I certainly can!  Beltane, also called May Day, is one of our cross-quarter celebrations between the solar celebrations of the Spring... Continue Reading


Full Moon in Libra Ritual

April 15, 2022 5:05 pm Published by Comments Off on Full Moon in Libra Ritual

The full moon in Libra is an invitation to move into more harmony. A cardinal air sign associated with Venus, the planet of love and beauty, Libra inspires you to make space in your internal and external world to find a greater sense of peace and tranquility. By honoring the full moon in Libra, you can open yourself to guidance around what needs to go, stay, and be accepted in your life.  Listen to this post on my podcast here. If you enjoy this ritual, I invite you to share it with someone else who might benefit from it as... Continue Reading


Opening to the Wisdom of East, Air, and Springtime

April 2, 2022 9:27 pm Published by Comments Off on Opening to the Wisdom of East, Air, and Springtime

The Spring Equinox shifts our seasonal wheel to the East, the home of the element of air, inspiration, and new beginnings.  In this share, you’ll learn all of the delicious correspondences for this season, the significance of the season, how to deepen your connection with this season, and why you’ll want to. This is a continuation of a larger series of exploring the wheel by seasons.  If any of it sounds foreign or new, I encourage you to go back to read or listen to the episode about the North here, where I dive a little deeper into sacred wheels... Continue Reading