Author Archives for Cassie

About Cassie

Cassie Uhl is the author of five books and two card decks, an artist, intuitive energy healer, and death doula. Her lineage and practices are rooted in pagan earth-based spiritual practices of Northern Europe. She approaches her work and clients with trauma-informed support through all phases of life. She currently resides on the land of the Myaamia people in so-called Indiana of the US.

The Magic of Grief & Grief Tending

March 17, 2023 8:08 pm Published by Comments Off on The Magic of Grief & Grief Tending

Every rite of passage and rebirth you experience, whether on a spiritual, emotional, physical, personal, or collective level, includes opportunities to grieve. Yet, talk of grief is often reserved for death and dying alone. While in truth, grief relates to any deep sorrow, and sorrow accompanies many of the rites of passage we walk through. Some of the rites of passage, rebirths, and deaths that come to mind that so often lack our grief are the onset of menstruation, puberty, childbirth, monetary changes, loss of friendships, moving, changes in important relationships, career or work changes, deaths, and collective changes like... Continue Reading


Accessing Your Inner Healer with the Element of Water

November 16, 2022 7:42 pm Published by Comments Off on Accessing Your Inner Healer with the Element of Water

Situated in the cardinal direction of the west, water is our winding and healing teacher that spirals us into the underworld in the Autumn months. Water connects deeply with the archetype of the Goddess calling us down and in to clear and heal in preparation for our descent into the colder months of stillness, integration, and regeneration. Also related to the moon, intuition, and mysticism, water is our wise teacher helping us move into the current of intuitive wisdom all around us. Within the current of water lies your inner healer and the wise one within you, who holds the... Continue Reading


Protection Magic with DIY Witch Bells

October 27, 2022 8:03 pm Published by Comments Off on Protection Magic with DIY Witch Bells

There are so many ways to celebrate the season of Samhain, and protection magic is a common theme. With the veil between the spirit and physical realm at its thinnest, it offers us a time to connect with loved ones in spirit, but it can also give rise to unwanted energies and spirits. Taking time to bring in additional energetic protection for yourself and your home is an easy way to address this and honor the season.  I love to do a full house cleansing and blessing for Samhain, which you can learn more about in this past post. After... Continue Reading


What are Death Doulas and Why we Need Them

October 13, 2022 6:41 pm Published by Comments Off on What are Death Doulas and Why we Need Them

It’s time to call in our demons around death and dying. They need healing and nourishment. As we continue to walk through a world steeped in an ebb and flow of grief and death, we have an opportunity to address our relationship with death and dying. Not only do we need to address these wounds to better equip us to care for our dying, but I believe there’s also a well of healing to be found within nourishing our wounds around death. Addressing our relationship to death and dying is one way to do this. Addressing how we care for... Continue Reading


Water Offering for The Autumn Equinox

September 21, 2022 8:51 pm Published by Comments Off on Water Offering for The Autumn Equinox

The Autumn Equinox, which usually falls between September 20-23 in the Northern Hemisphere, shifts us westward on our seasonal wheel. The west corresponds to the element of water in most mystical and earth-based spiritual practices. It signals a time to start moving inward after the busyness and activity of the spring and summer months.  In this short share, I’m offering you a simple ritual to honor water with an offering to the water spirits and a message from water that I received. This ritual is one way to mark the shift in seasons, welcome the element of water into your... Continue Reading